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How to remedy the five typical foods that may prevent your body from absorbing vitamin D

How to remedy the five typical foods that may prevent your body from absorbing vitamin D

Immune system performance, bone health, and general well-being all depend on getting adequate vitamin D. While sunshine exposure and supplements might assist, many everyday meals may actually interfere with your body’s absorption of this vital mineral. Understanding these relationships can make a substantial difference in maintaining optimal vitamin D levels. Even a diet high in vitamin D or appropriate supplementation may not be as beneficial if we eat foods that prevent the absorption of the nutrient. Many people are unaware that their intake of vitamin D isn't being properly utilized by their body because of factors like fat content, specific minerals, or compounds in certain meals that can lower its bioavailability.To find out which five frequent foods might hinder the absorption of vitamin D and the mechanism underlying their effects, we consulted with an expert.According to Ashlesha Joshi, a nutritionist and fitness dietitian at Tone 30 Pilates, "some foods can affect how efficiently the body absorbs or uses vitamin D," as reported by indianexpress.com. The most prominent of these are foods that include phytates, like whole grains and legumes, which can bind to minerals and vitamin D and hinder absorption. Caffeine from tea or coffee in excess can also cause problems by lowering the expression of vitamin D receptors in the intestines. Regular alcohol consumption damages liver function, which is necessary for the conversion of vitamin D into its active form. Trans fats and hydrogenated oils included in processed foods might hinder the absorption of fat-soluble vitamins, such as vitamin D. Finally, because vitamin D is fat-soluble and needs dietary lipids for effective uptake, particularly high-fibre diets, while generally healthy, might occasionally limit absorption efficiency.According to Joshi, "since vitamin D is fat-soluble, combining it with good fats can greatly enhance absorption." For example, eating foods high in vitamin D, such as salmon, eggs, or fortified cereals, together with foods high in healthy fats, like avocado, olive oil, or almonds, can improve absorption. Consuming foods high in vitamin K2, such as fermented soy or cheese, also aids in calcium metabolism and complements vitamin D. She adds that timing is also important, saying that consuming vitamin D-fortified meals or pills after your main meal of the day, when fat intake is highest, helps maximize absorption. Regular exposure to the sun, even for a short while each day, naturally raises vitamin D levels even more.  

Published 21 Oct 2025 08:17 PM

Try these pain-relieving at-home back exercises on World Spine Day.

Try these pain-relieving at-home back exercises on World Spine Day.

Back pain is one of the most prevalent health issues in today's world, impacting professionals, homemakers, students, and even young children. The main causes of back discomfort include poor posture, extended sitting, and irregular activity. However, with the right workouts and proper posture, coupled with a few easy adjustments to our everyday routines, back discomfort can be greatly decreased. Maintaining normal alignment of the bones and joints, preventing weariness, and lessening the load on muscles and ligaments are all made possible by good posture. Conversely, bad posture can cause stiffness and muscle imbalances, which can ultimately lead to persistent back discomfort. Improving posture is important for maintaining spinal health for many years to come, according to Dr. Ranjith Unnikrishnan, Consultant-Orthopaedic Spine Surgeon, KIMSHEALTH Trivandrum. The health of your posture and spine are extremely important to your body. If left untreated, back discomfort can impair general quality of life, limit mobility, and lower productivity. Most people may avoid or lessen back pain without medicine if they are attentive, disciplined, and follow easy corrective measures, he said.  

Published 16 Oct 2025 05:22 PM

Reversing prediabetes without losing weight: How dietary modifications, fat distribution, and glucose management reduce the risk of diabetes by 70%

Reversing prediabetes without losing weight: How dietary modifications, fat distribution, and glucose management reduce the risk of diabetes by 70%

More than one in three persons in the US have prediabetes, which is characterized by high blood sugar levels that are not yet high enough to be diagnosed as diabetes. About 70% of people with prediabetes may develop type 2 diabetes if their condition is not controlled, which raises their risk of consequences like kidney damage, neurological issues, and heart disease. Reversing prediabetes has typically involved losing weight with medication, diet, or exercise. Recent studies, however, suggest a paradigm shift: enhancing insulin sensitivity and glucose management might be more important than simply losing weight. Lifestyle changes that focus on food, exercise, and fat distribution can result in remission and significantly reduce the long-term risk of type 2 diabetes.According to a recent study by German researchers at University Hospital Tübingen that was published in Nature Medicine, prediabetes can be corrected without weight loss. After a year of lifestyle changes, participants who were able to achieve normal blood glucose regulation but did not lose a considerable amount of weight had a 70% lower chance of acquiring type 2 diabetes over the course of five years than those who were unable to achieve remission. Whole grains, fruits, non-starchy vegetables, and legumes are good sources of carbs, whereas meals high in healthy fats include fatty fish, seeds, nuts, and olive oil. Normalizing blood glucose levels also requires controlling stress and getting enough sleep.In the US, prediabetes, characterized by high blood sugar that is not yet diagnosed as diabetes, affects more than one in three persons. In addition to concerns like heart disease, renal issues, and nerve damage, type 2 diabetes eventually develops in about 70% of people with prediabetes if left untreated. Reversing prediabetes has typically involved losing weight with medication, diet, or exercise.A recent study that was published in Nature Medicine indicates that prediabetes can be corrected without weight loss, according to a Morning News Today story. After a year of lifestyle interventions, participants who did not lose weight but achieved normal blood glucose regulation had a 70% lower risk of type 2 diabetes over the next five years than those who did not achieve remission, according to research from the University Hospital Tübingen in Germany."A lifestyle intervention can bring prediabetes into remission, meaning back to normal glucose values, even without weight loss, and this remission cuts future type 2 diabetes risk by approximately 70% over up to 10 years," co-author Dr. Andreas Birkenfeld told Medical News Today.  

Published 14 Oct 2025 05:21 PM

Which of the three magnificent cats would most likely prevail in a fight involving tigers, leopards, and lions?

Which of the three magnificent cats would most likely prevail in a fight involving tigers, leopards, and lions?

Big cats, from the sprawling African savannahs to the center of deep Asian jungles, captivate our collective imagination, especially when they are included in fictitious fights. In a conflict between a tiger, a leopard, or a lion, who would win? Let's examine the information.When it comes to sheer muscle and mass, tigers have the advantage. The largest of the great cats, male tigers can weigh up to 600 pounds or more. Although they usually weigh a little less, lions' stocky bodies nevertheless contain a lot of strength. Further investigation reveals that adult male tigers weigh 400–670 pounds, while male lions weigh 331–550 pounds. These parameters are validated by first-hand reports from animal observers: Even the greatest African lions are frequently greatly outnumbered by Bengal and Siberian tigers.Instead of speculating about who would prevail in a battle, we would much rather people focus their mental energies on preserving these amazing kitties. But because it's a frequently asked question, let's get started. The quick answer is that it depends on a variety of characteristics, including temperament, age, and size. Nonetheless, tigers typically have the upper hand. Tigers have an advantage in warfare since they are not only typically larger but also better at fighting when standing on their hind legs. Although there is much disagreement over the efficacy of this, some think that a lion's mane may offer some neck protection. When tigers and lions faced up in the Roman Coliseum, according to ancient legend, the tigers typically prevailed. Fortunately, though, those savage days are long gone.The likelihood of a tiger and lion encountering in the wild is nearly nonexistent nowadays. Lions are primarily located in Africa, with a small population surviving in a small area of India, whereas tigers traverse Asia. A tight affinity between these two species was shown at Big Cat Rescue between Cameron, a male lion, and Zabu, a white tiger. They were saved from a breeding environment that aimed to create ligers, a hybrid that we most definitely do not support. Although their humorous exchanges may have seemed like a quarrel, rest assured that it was all in good humor. And just so you know, we like to assume Zabu would have had the advantage.  

Published 13 Oct 2025 05:19 PM

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Examining International Delights: A Gastronomic Journey Through New Food Trends

Examining International Delights: A Gastronomic Journey Through New Food Trends

The culinary scene is changing to reflect both environmental conscience and a yearning for unique, exotic flavors, from sustainable procedures to inventive ingredients.Global Kitchen Trends That Have Shaped Them: Chef Vishwanath Narake discussed the following in this:Urban Farm Harvest: Urban gardening is becoming more and more popular as urbanization grows. Chefs and home cooks alike are embracing locally produced, fresh produce, whether it is through rooftop gardens or hydroponic installations. This approach guarantees a more direct and instantaneous connection between the farm and the plate while simultaneously lowering the transportation sector's carbon footprint.Climate-Aware Foods: Growing interest in dining in a climate-conscious manner has been sparked by the effects of climate change. Dishes that highlight environmental responsibility and sustainability are attracting more and more attention from customers. Greener ingredients are being used in restaurants, and chefs are putting more of an emphasis on producing dishes that use as little waste as possible.Raised On Pasture: Meat and Eggs There is a growing market for sustainable and ethically sourced animal products. Meat and eggs from pasture-raised animals—where they are free to wander, graze on native plants, and live in humane conditions—have come to represent high quality and moral consumption. This pattern shows that people are becoming more conscious of how industrial farming affects the environment and the welfare of animals. Island Tastes: Island cuisines are becoming more and more popular around the world, bringing bold and unusual flavors to everyday meals. Dishes that combine seafood, spices, and tropical fruits are becoming more and more popular from Southeast Asia to the Caribbean. Cooking creations gain a burst of freshness and a hint of the exotic when ingredients inspired by islands, such as coconut, pineapple, mango, and others, are used.Hot Bakes: Spices are being added to classic baked dishes by bakers to amp up the heat. The traditional sweet palate is being challenged by spicy cakes, cookies, and pastries made with ingredients like chile, cayenne, and unusual peppers. Adventurous eaters have been enthralled with this blend of sweetness and fire because it provides an exhilarating sensory experience. Reduced-Vomiting Diet: The reducetarian movement is gaining popularity; it promotes consuming less meat and animal products without strictly adhering to vegetarianism or veganism. A lot of people are adopting a more flexible diet plan, opting for plant-based foods without giving up meat entirely. This change is the result of a greater awareness of the advantages cutting back on meat consumption has for the environment and human health.  

How to do dumbbell lunges like Kriti Sanon with ease

How to do dumbbell lunges like Kriti Sanon with ease

According to fitness expert Garima Goyal, concentrating on all muscle groups—including the lower body—ensures a balanced physique.Recently, Kriti Sanon's personal trainer Karan Sawhney posted a video of the Ganapath star killing a leg day at the gym. "With @kritisanon, every day is leg day in 2024," Sawhney wrote in an Instagram post. You can see the two of them performing dumbbell lunges.Recently, Kriti Sanon's personal trainer Karan Sawhney posted a video of the Ganapath star killing a leg day at the gym. "With @kritisanon, every day is leg day in 2024," Sawhney wrote in an Instagram post.  

Does drinking freshly brewed clove tea help you lose weight? Expert opinions are expressed

Does drinking freshly brewed clove tea help you lose weight? Expert opinions are expressed

People who have a history of clove allergies should be cautious and not eat them, according to Gurgaon nutritionist and certified diabetes educator Dr. Archana Batra.Hacks, insights, and fascinating information abound on social media. However, it is not a good idea to try every do-it-yourself trick you come across if you are a frequent user of it. For this reason, we provide you professional advice on intriguing do-it-yourself projects that claim to solve problems like insomnia and weight loss.Clove tea is one such trick that we found on the Instagram profile hyaluxebody, which claims to "stimulate metabolism to help lose weight. " A common herbal beverage, clove tea is prepared by steeping dried clove buds in hot water. In addition to being well-known for their distinct flavor and scent, cloves may provide a number of health advantages when brewed as tea, according to the post. These advantages include improved blood sugar regulation, dental, respiratory, and digestive health. The Indian ExpressWarm clove tea can increase metabolism and facilitate weight loss. Strong antioxidants found in clove tea contribute to the body's decreased inflammatory response. It is an excellent supplement to a detox diet.  

Combining cuisines and cultures: a conversation with chef Garima Arora, the first Indian woman to receive a Michelin star.

Combining cuisines and cultures: a conversation with chef Garima Arora, the first Indian woman to receive a Michelin star.

For Indians working in the culinary field, December 2023 was particularly memorable since it marked the achievement of Mumbai-born chef Garima Arora, who became the first Indian woman to receive the coveted two Michelin stars. We had a virtual conversation with Arora about her background, her cooking philosophy, and how she is now paving the path for future chefs in the field. Below are edited excerpts:When I was a child, I eagerly anticipated my father's return from his trips. When he got home, he would make us delicious, unusual meals that he had enjoyed while traveling. He loved to cook, and he would spend hours preparing mouthwatering meals for our family.I used to be so excited to taste new cuisines and flavors as a kid. My father greatly influenced me with his passion for food.I'm overjoyed. Receiving accolades is a fantastic way for our team to feel validated. The diligence and commitment of my culinary crew have been crucial to our success.  

Masaba Gupta savors

Masaba Gupta savors "good stuff" at a special breakfast during the winter.

In numerous social media posts, Masaba Gupta has been promoting a fitness-focused lifestyle by sharing details about her nutrition, exercise routine, and other activities. The famous fashion designer recently revealed a photo of her special breakfast for winter, which included some traditional bajra. "Winter breakfast chilla full of the good stuff - pumpkin, bajra, sesame, spinach, chillies, ginger, and garlic," Masaba posted on her Instagram Stories, showcasing a peek of the bajra chilla. This is the health benefit of eating bajra and pumpkin for breakfast.Dietician Mohini Dongre of Narayana Hospital in Gurugram described bajra-pumpkin chilla as a hearty winter treat that combines the seasonal sweetness of pumpkin with the nutrient-dense bajra (pearl millet). According to Dongre, "this traditional Indian dish offers several health benefits tailored for the winter months in addition to a warm and comforting flavor."  

Is the rice water craze actually helping with your problems with your skin and hair?

Is the rice water craze actually helping with your problems with your skin and hair?

One trend is gaining traction in the always changing world of beauty, and it's not only taking over our TikTok and Instagram feeds—even our favorite celebs, like Kim Kardashian and Cardi B, are praising it for its ability to change skin and hair. Our IT gals' newest hobby is rice water. Before you begin your next beauty ritual with boiling rice, let's examine the details of this well-known cure.Rice water, which comes from soaking or fermenting rice, is a long-kept beauty trick that has been enjoyed by people of all ages and backgrounds. For decades, Asian women, especially those in China and Japan, have used rice water to improve the quality of their skin and hair. Rice water is the starchy liquid that is derived by soaking or rinsing uncooked rice, according to Asmita Dhekne Chebbi, a dermatologist and venereologist at Apollo Spectra Hospital in Bangalore. She also practices leprosy and dermatology. "Its well-known effectiveness in beauty regimens is attributed to its rich composition, which contains vitamins, minerals, amino acids, and antioxidants. This liquid can be utilized right away or let to ferment for a few days, which will add more nutrients and improve its advantages for skin and hair.A product like rice water for hair has very few hazards, but it's also unlikely to provide anything in the way of benefits. While using rice water as a natural home cure is thought to be safe, people with specific skin issues should exercise caution.  

In 2024, put these seven unusual locations on your trip bucket list instead of New York and London.

In 2024, put these seven unusual locations on your trip bucket list instead of New York and London.

With travel trends changing and travelers searching for undiscovered treasures, 2024 presents a promising opportunity to explore unusual and distinctive locations that deviate from the typical tourist paths. If you're an adventurer at heart and long for experiences beyond the norm, think about including these seven out-of-the-ordinary locations on your 2019 bucket list.Uyuni Salar in Bolivia Visit Salar de Uyuni, the largest salt flat in the world, located in Bolivia. The enormous expanse of salt becomes a dazzling mirror during the rainy season when a thin coating of water appears, creating bizarre landscapes that seem to go on forever. This marvel of nature guarantees an amazing and surreal experience.Denmark's Faroe Islands The Faroe Islands are a group of rocky islets nestled in the North Atlantic with striking cliffs, fjords, and coastlines. These islands are perfect for nature lovers as they provide a special fusion of wild beauty and quaint local culture. Discover the lesser-known Nordic regions for a unique European experience.Australia. Rodrigues, the "other island" of Mauritius, is a fascinating option for something a little different. Alternatively, maybe this year is the year you go that once-in-a-lifetime safari. There has never been a better time to witness the amazing Okavango Delta floods in Botswana, since several new campgrounds have opened. Once again, Stirling, dubbed "the most Scottish town on Earth," is commemorating its 900th birthday. Poetic and scraggly,  

After COVID-19 care: Proven strategies to combat exhaustion

After COVID-19 care: Proven strategies to combat exhaustion

Post-Covid care is once again gaining attention in the wake of an increase in Covid-19 cases in places like Kerala, Karnataka, and Maharashtra. This covers everything, from managing the body's reaction to the infection to long-term COVID-19 to managing lethargy after recovery. We talked to professionals about the key strategies that can effectively address fatigue and support Covid-19 aftercare.While many people only have minor symptoms, some may have long-term COVID effects. "Physical, mental, and emotional well-being are all part of this comprehensive care approach," stated Dr. Viswesvaran Balasubramanian, consultant in interventional pulmonology and sleep medicine at Yashoda Hospitals in Hyderabad.Eating a handful of dry fruits on a daily basis will provide you with a wealth of essential nutrients that fight weariness, such as zinc, calcium, copper, iron, magnesium, potassium, phosphorus, protein, riboflavin, vitamin A-C-E-K-B6, and copper. These nutrients will also assist to strengthen and repair your immune system.Light, simple to digest, and nutrient-dense foods like rice, khichdi, lentil soups, and moringa soup should be a part of your diet. Steer clear of processed, fried, and high-sugar foods.Our everyday routines are what our bodies thrive on. Maintaining a daily schedule, adhering to it religiously, and being accustomed to the responsibilities at hand would be among the greatest things to do. This is another method to manage your energy and avoid becoming overly tired. It will be simpler for you to return to your regular life the more accustomed you become to it.Hydration is crucial when you are healing. You can also fight lethargy and exhaustion by drinking more fluids and hydrating beverages. Incorporating ORS supplements, calming teas, and mixtures can also be beneficial. If more support is required, it can be added.  

Rakul Preet Singh likes

Rakul Preet Singh likes "basic" food; find out why

Rakul Preet Singh enjoys eating well-balanced meals in addition to exercising to maintain her physical fitness. She therefore always goes for "basic" yet "balanced" meals, such as handmade or "ghar ka khaana" dishes. The Chhatriwali star recently posted a photo of her dinner, which had a protein-rich scrambled egg, green moong dal, jowar roti, and a leafy vegetable.Rakul Preet Singh's diet consists of complex carbs found in sweet potatoes, quinoa, and brown rice. Good Fats: Essential fatty acids are found in healthy fats like avocado, nuts, and seeds, which improve general health and wellbeing.  

Treasure of national importance? Shaun Ryder and Kermit on the reintroduction of Black Grape:

Treasure of national importance? Shaun Ryder and Kermit on the reintroduction of Black Grape:

It is evident that things have changed amongst the indie-dance act as one is wearing his dressing robe and the other suggests carrot juice. They discuss their hedonistic 90s with us, along with fatherhood, sadness, and Farage. Mon, Jan 8, 2024, 11:01 GMT (6) Happy Mondays broke up in 1993 following the publication of their fourth album, Yes Please!, and a commercial vehicle accident that contributed to Factory Records in Manchester going bankrupt. The last straw was their drug-fueled behavior during the Barbados recording. But lead singer Shaun Ryder didn't waste any time in launching his next musical endeavor, Black Grape, that same year with Paul Leveridge, well known as Kermit from Ruthless Rap Assassins, and Mondays' maracas player Bez.  

No one knew what to do with me, writes Ramy Youssef of his friend, privilege, and terror. Swift Taylor

No one knew what to do with me, writes Ramy Youssef of his friend, privilege, and terror. Swift Taylor

It's an odd moment for Ramy Youssef. He is on the verge of making his big screen debut in the deliciously bizarre and sexy fantasy film Poor Things. It appears like he is entering a new stage in his career with the success of his comic drama series Ramy. However, the Israel-Gaza conflict is the main storyline at the moment, and Egyptian-American performer Youssef is in the forefront due to his prominence as a Muslim.The day we meet in December, these two worlds collide. Taylor Swift, along with her famous friends Selena Gomez and Cara Delevingne, attended Youssef's standup gig in New York a few days ago, which is why he is somewhat in the news. All of Youssef's remaining stand-up tour earnings will be donated to American Near East Refugee Aid, a Palestinian non-governmental organization. The right-wing host Megyn Kelly took this too seriously, saying that Swift "owes Israelis and Jewish Americans an apology" and advising people to "boycott her events until she issues one." Kelly also said that Swift "clearly knows nothing" when it comes to discussing those subjects again.  

Bollywood welcomes the New Year in style, from Kareena-Saif to Bhumi Pednekar

Bollywood welcomes the New Year in style, from Kareena-Saif to Bhumi Pednekar

Bollywood stars are ringing in the New Year with unmatched style and elegance as we embrace 2024 with open arms. The holidays are a time for celebration, but they also give our favorite celebrities a platform to show off their excellent sense of style. See how some of the biggest names in the business, like Bhumi Pednekar and Kareena Kapoor, rang in the New Year in classic B-town fashion.Kareena Kapoor shared a peek into their New Year's party with her husband Saif Ali Khan and their gorgeous children Taimur and Jeh. The picture of elegance, Kareena, posted a mirror photo with Saif fiddling with his bow tie. Kareena looked stunning in a black and golden velvet salwar suit, while Saif looked dapper in a traditional white tuxedo. In a different picture, Jeh looked stunning in a cable knit sweater and pants, while toddler Taimur showed off his sense of taste in a grey blazer-pant pair, channeling his dad's dapper appearance.  

California Is Positioned to Shield Employees From Severe Heat—Inside

California Is Positioned to Shield Employees From Severe Heat—Inside

Few jurisdictions have laws in place to safeguard employees from the increasing risk of intense heat, whether it be indoors or outdoors. Even though federal legislation has delayed, California is anticipated to enact heat standards for indoor workers in the spring.We move all the time. Sara Fee, a former employee of an Amazon warehouse in San Bernardino, California, testified before a state workplace safety board in May. "My shirt is soaked in sweat three to four times throughout the day." "I have been nauseous, dizzy." California is well-positioned to safeguard workers in poorly ventilated warehouses, steamy restaurant kitchens, and other indoor working sites where temperatures can rise to potentially deadly levels as the climate warms and the threat of extreme heat grows. Since 2005, the state has enforced heat guidelines for outside workers; indoor workplaces will follow suit. According to the U.S. Occupational Safety and Health Administration, just two other states—Minnesota and Oregon—have heat regulations for indoor employees.Businesses would have to keep worksite temperatures below 87 degrees Fahrenheit when workers are present and below 82 degrees in areas where workers wear protective clothing or are exposed to radiant heat, like furnaces, if California approves its proposal in the spring. Businesses must give workers water, breaks, places to cool off, cooling vests, and other tools to prevent overheating if they are unable to reduce the temperature. "It is only getting hotter every year," said Alice Berliner, head of the Worker Health & Safety Program at the University of California-Merced. "Having safeguards for both indoor and outdoor laborers gives someone the confidence to request access to drinking water and a break when needed."  

Medication shortages and stigma are two nightmares that narcolepsy patients must endure.

Medication shortages and stigma are two nightmares that narcolepsy patients must endure.

The FDA announced a nationwide Adderall shortage more than a year ago, and people other than ADHD patients are being impacted. The same medicine is frequently used to treat patients with narcolepsy, a much rarer disorder.Her doctor wrote a prescription for Adderall, the name-brand equivalent of the amphetamine-based drug used to treat attention-deficit/hyperactivity disorder.It was successful. Now 28 years old, Shand felt energized for the first time in years. She was no longer having trouble at work, napping in secret, or putting down coffee to make her body stay alert. She experienced hope.However, by 2022, pharmacies nationwide were unable to fill her prescription due to an Adderall shortage. Doctors were rushing to fulfill the requirements of Shand and innumerable other patients throughout the nation who were being turned away and forced to piece together a new, frequently ineffective treatment plan.Every month, patients struggle to receive the medication they require to live a normal life, navigating a maze of complex logistics and uncertainty. The negative effects on individuals with ADHD have been the main topic of media coverage of the shortage, including the letter from the House Democrats. However, the consequences can be considerably more severe for those like Shand who suffer from sleep difficulties. Without medicine, simple actions like driving become hazardous or unfeasible. Abrupt onset of sleep and in rare cases even paralysis can jeopardize performance at work and at school. Social lives and hobbies can often fade into obscurity. Shand remarked, "Adderall gave me my life back." "It's like riding a roller coaster and then desperately wanting to get off of it."  

The Ten Subjects That Will Shape Fashion in the Upcoming Year

The Ten Subjects That Will Shape Fashion in the Upcoming Year

The State of Fashion 2024, an official yearly study from The Business of Fashion and McKinsey & Company, has 10 themes that illustrate how leaders may spot possibilities for growth even in the face of unpredictability and volatility.Executives in the fashion sector are anxious as they look beyond 2024. The BoF-McKinsey State of Fashion 2024 Executive Survey indicates that "uncertainty" is the most common sentiment among fashion leaders. Geopolitical developments, faltering economies, and the lingering effects of high interest rates are all reasons for anxiety. Executives, however, also perceive some cause for optimism in particular markets and market niches. In terms of 2024, the survey conducted in early September revealed that 26% of participants expected the situation to improve year over year, 37% expected it to stay the same, and 38% expected it to worsen. This represents the widest gap in executives' expectations for the upcoming year since the BoF-McKinsey survey was first conducted in 2017.  

Perfect Corp. will present groundbreaking

Perfect Corp. will present groundbreaking

(BUSINESS WIRE)--Perfect Corp., a developer of "Beautiful AI" tech solutions, will demonstrate at the customer Electronics Show (CES), which runs from January 9–12 in Las Vegas, Nevada, how developments in Generative AI and AR technology are changing customer experiences in various ways. The primary theme for this year is "Beautiful AI," which emphasizes the novel combination of AI technology and beauty to create solutions that enhance our environment and usher in a new era of highly tailored and intuitive consumer experiences. Perfect Corp. will present its most recent AI and AR technologies enabling amazing consumer experiences across four primary pillars: Beauty AI, Skin AI, Fashion AI, and Generative AI. Perfect Corp. is the leading developer of AI-powered solutions that make our world more beautiful. Additionally, the company will introduce theImportant Pointers to Discuss at CES 2024 Exhibition of "Beautiful AI" Technologies by Perfect Corp.: Perfect Corp. will present first-hand accounts of its groundbreaking "Beautiful AI" solutions that are revolutionizing the modern consumer experience. These solutions include a vast array of makeup textures from various categories, real-time HD skin analysis in partition views, hyper-realistic hairstyles created by Generative AI, virtual try-ons for watches and jewelry in both 2D and 3D and high-polygon 3D modes, and more startling Generative AI discoveries. Schedule a meeting with us for January 9–11 at the Venetian Hotel's exclusive hospitality suite: This URL leads to https://www.perfectcorp.com/business/contact-us/sales?prefill=CES2024  

Save up to 81% on your favorite teams IPL shirts.

Save up to 81% on your favorite teams IPL shirts.

The Indian Premier League (IPL) is a global sporting event that develops talent in the region. The T20 league's legacy extends beyond its 15-year existence, and this time frame has allowed supporters to rally around their preferred team. One of the most well-liked teams in the competition is the Delhi Capitals, formerly the Delhi Daredevils. Having participated in the competition from the start has allowed supporters and followers to develop a bond with the squad and the players that wear the jersey's colors.Being a fan of a team extends beyond donning the team uniform and attending games. It goes farther than that. In light of this, we have put together a list of the top Delhi Capitals IPL jerseys and accessories so you can cheer on your side all season long. For you, we have included bags, T-shirts, and much more in addition to jerseys. So take a seat back and select your preferred method of team support for the upcoming IPL season.1. Delhi Capitals Men's and Women's AKIBA IPL Cricket Printed/Colored Half-Sleeve Polo Neck T-Shirt/Jersey Fans will find the Delhi Capitals' AKIBA IPL Cricket Polo Neck T-Shirt to be a fashionable and adaptable option. This jersey, which is made for both sexes, has the team's colors and insignia in a stylish, athletic design. It looks semi-casual thanks to the polo collar and half sleeves, so it's appropriate for more than just game days. It's perfect for the weather in India because it's made of soft, breathable cotton. Whether you're rooting for the Delhi Capitals in the stadium or at home, this T-shirt is a fantastic way to express your love and support for your preferred IPL team.2. FANCODE Men's Navy Blue Printed Polo Collar Polo, Delhi Capitals The FANCODE Delhi Capitals Navy Blue Printed Polo is a chic and elegant way for supporters to show their support for the team. The Delhi Capitals emblem is displayed prominently on this polo shirt, giving it a distinctive look. Its sophisticated appeal is enhanced by the navy blue color, which makes it suitable for a variety of occasions outside of cricket matches. The fabric of the shirt guarantees comfort and toughness, making it appropriate for daily use. It's the ideal fusion of fan apparel and regular clothing, giving Delhi Capitals fans a classy opportunity to show off their club spirit.3. EUME Delhi Capitals Laptop Sleeve w/ Handle and One Compartment For supporters, the EUME Delhi Capitals Laptop Sleeve is a useful and fashionable addition. This sleeve, which is made to suit up to a 16-inch laptop, is useful for daily usage and provides protection along with a little team spirit. The judicious use of the blue color and Delhi Capitals trademark results in a modest but proud demonstration of team loyalty. Its convenience is increased by the additional handle, which makes carrying it easier. It's the perfect option for enthusiasts seeking accessories that combine flair and functionality, appropriate for both formal and informal occasions.  

Sriram Raghavans Vijay Sethupathi, Katrina Kaif-starrer transports us to Hitchcock times, reads the initial review of Merry Christmas.

Sriram Raghavans Vijay Sethupathi, Katrina Kaif-starrer transports us to Hitchcock times, reads the initial review of Merry Christmas.

Men's ethnic clothing company Raaya has awarded the marketing mandate to Pune-based advertising firm Wit & Chai Group. Following a multi-agency pitch, the mandate was acquired by Wit & Chai in October 2023.With online and offline promotions, Wit & Chai Group hopes to raise awareness of Raaya and bolster its standing as a high-end menswear brand. "Wit & Chai gave a strong pitch, and we think working with them will help our brand reach new audiences. Our goal is to set Raaya apart as a luxury brand that is reasonably priced and to highlight our exceptional craftsmanship. Preshit Jain remarked, "We are confident that Wit & Chai has our best interests at heart.Furthermore, Wit & Chai Group partner Nahush Gulawani added, "We are thrilled to collaborate with a brand like Raaya that has such an intriguing focus: men's ethnic apparel. We are eager to collaborate with the Raaya team and use our skills to further improve the brand image.  

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