Is the rice water craze actually helping with your problems with your skin and hair?

One trend is gaining traction in the always changing world of beauty, and it's not only taking over our TikTok and Instagram feeds—even our favorite celebs, like Kim Kardashian and Cardi B, are praising it for its ability to change skin and hair. Our IT gals' newest hobby is rice water. Before you begin your next beauty ritual with boiling rice, let's examine the details of this well-known cure.Rice water, which comes from soaking or fermenting rice, is a long-kept beauty trick that has been enjoyed by people of all ages and backgrounds. For decades, Asian women, especially those in China and Japan, have used rice water to improve the quality of their skin and hair. Rice water is the starchy liquid that is derived by soaking or rinsing uncooked rice, according to Asmita Dhekne Chebbi, a dermatologist and venereologist at Apollo Spectra Hospital in Bangalore. She also practices leprosy and dermatology.

"Its well-known effectiveness in beauty regimens is attributed to its rich composition, which contains vitamins, minerals, amino acids, and antioxidants. This liquid can be utilized right away or let to ferment for a few days, which will add more nutrients and improve its advantages for skin and hair.A product like rice water for hair has very few hazards, but it's also unlikely to provide anything in the way of benefits. While using rice water as a natural home cure is thought to be safe, people with specific skin issues should exercise caution.