Top Trending Health & Beauty News & Highlights
Fermented and Probiotic Skincare: The Trend Everyone’s Talking About
Skincare trends come and go, but fermented and probiotic products are proving they’re more than just hype. From cleansers to creams, more people are reaching for formulas packed with good bacteria and fermented ingredients—and for good reason. These products aim to support your skin’s natural balance instead of fighting against it. At the heart of this trend is the skin’s microbiome, the layer of bacteria that protects and maintains healthy skin. Probiotic skincare introduces beneficial microbes, while fermentation breaks down ingredients into smaller, more potent compounds. The result? Products that are often gentler, more effective, and surprisingly soothing—especially for sensitive or breakout-prone skin. Fermented skincare isn’t exactly new—K-beauty brands have used these methods for years—but it's now catching on globally. Consumers are becoming more ingredient-aware and looking for skincare that works with the body, not against it. Whether it’s a kombucha-infused toner or a probiotic-rich serum, these products promise nourishment without the harsh side effects. One of the biggest draws is the long-term benefit. Instead of offering a quick fix, probiotic and fermented formulas help build stronger, more resilient skin over time. And with growing interest in gut health and natural wellness, it’s no surprise that people are now thinking about skin health in the same way. So, is it worth the switch? If you’re after calmer, healthier skin with a focus on balance over harsh treatment, fermented and probiotic skincare might just be your next go-to.
Published 20 Aug 2025 01:30 PM
Is the 'Caveman Skincare Routine' a hoax in terms of hygiene?
I'm a regular TikTok scroller (the four hours of screen time a day speaks for itself), and I've seen a ton of beauty films, from popular trends to amazing hacks that would put a Victorian kid in a coma. The caveman skincare method, however, may just take the biscuit—or perhaps I should say water—as the most talked-about topic on SkinTok lately.The 'Caveman Skincare Method' is the skincare regimen that TikTok creator Tia Zakher has lately described in a number of videos on the platform. "After 8 years of picking and over-exfoliating, I'm healing my skin barrier by doing the one thing I never tried before... absolutely nothing," Tia explains in a video that has received 9.7 million views. In other words, she has stopped using water in addition to all skincare products (I'm referring about moisturizer, exfoliant, and cleanser). Tia responded to Cosmopolitan UK's inquiry on why she chose to utilize the caveman skincare method by saying, "I decided to do it because I wanted to try a different approach and I do think it's working for me."
Published 28 May 2025 07:49 PM
In new guidelines, the ICMR recommends individuals to consume entire spices. Spices in powder form are more likely to be tampered with.
In its new instructions, ICMR advises consumers to choose whole spices instead of powdered ones, which are more likely to be contaminated. Everything you're interested in knowing.The Indian Council of Medical Research, or ICMR, has released new guidelines that advise consumers to stick to whole spices instead of powdered ones, which are more likely to be contaminated and therefore unhealthy. The ICMR provides advice on choosing healthy meals and ensuring they are free from infestation, mold, foreign matter, and artificial coloring in Guidelines 12-Consume safe and clean foods.Spices are a rich source of antioxidants and provide food flavor. They aid in the treatment of numerous illnesses. For food preparation, the ICMR suggests using caution while purchasing spices. People are advised by the medical research body to choose whole spices over powdered ones because the latter may contain adulterants."Whole spices that are consistent in color, size, and shape should be chosen over powdered spices because the latter are more prone to be tampered with. Purchase only certified goods, advises ICMR. Concerns about pesticides have recently drawn attention to MDH and Everest spice mixes. To assist Indians in making better food choices, the ICMR and the National Institute of Nutrition published 17 new dietary guidelines for Indians of all ages.How the ICMR recommends choosing safe food Food safety may be jeopardized by adulteration, chemical contamination, and microbiological contamination. Food's natural enzymes cause it to deteriorate over time as well. In addition, food is dangerous when it contains natural poisons, adulterants, insects, rodents, and different chemical residues that are present in excess of what is allowed. Furthermore, the recommendations state that the moisture content of the food as well as certain environmental factors like temperature, humidity, and storage duration affect the meal's quality.
Published 06 Jun 2024 11:32 AM
Are vitamin E supplements beneficial for eye, skin, and hair health? A specialist offers insights
The benefits of vitamin E capsules for skin, hair, and eyes are well-known. However, what is their effectiveness? A dermatologist discusses this well-liked vitamin.The use of vitamin E to enhance the health of the skin and hair came about as a result of the ongoing hunt for the next big thing in the world of strong, healthy hair. For a long time, vitamin E supplements have been heralded as a potent treatment for a wide range of aesthetic and medical conditions, from boosting skin brightness to encouraging hair growth and strengthening eye health. With so many promises made about their advantages, it can be difficult to separate fact from fiction. Let's explore the science of vitamin E, its possible benefits, and any risks you should know about before adding these pills to your daily regimen for health and beauty.What is the vitamin E content? Alpha-tocopherol, another name for vitamin E, is a fat-soluble vitamin that is well-known for its potent antioxidant properties. These properties are crucial in averting free radical damage and safeguarding the body's cells. In addition to its anti-oxidant qualities, Vitamin E is crucial for preserving the health of the skin, particularly by preserving the natural lipids under the skin's surface, which, when used consistently, reduces the appearance of fine lines and delays the signs of ageing "said Dr. Madhu Chopra, MBBS, DORL, a Mumbai-based cosmetologist and managing director of Studio Aesthetique. Vitamin E's advantages for healthy skin "When you consume Vitamin E, its antioxidant qualities diminish the appearance of fine lines and wrinkles, battle oxidative stress, which is a major cause of premature ageing, and promote a more radiant and youthful skin," Dr. Madhu continued in her interview with HT Lifestyle. Moreover, vitamin E actively contributes to the creation of collagen, strengthening the protein that gives skin its structure, elasticity, and firmness and enhancing its anti-aging properties."
Published 06 Jun 2024 11:32 AM
Health & Beauty
HEALTH & BEAUTY
The Best-Selling Author Explains Why French Women "Don't Get Fat" Even When They Eat A Lot of Butter and Chocolate
Have you ever noticed that French people, especially women, stay in shape despite their not-so-healthy food preferences? From bread and cheese to wine and dessert, they seem to enjoy cuisines that are generally seen as a sure-shot route to gaining weight. Yet, they rarely appear overweight. Bestselling French-American author Mireille Guiliano, best known for the 2004 book French Women Don't Get Fat, once spoke about the reason behind French women staying in shape in an interview. Have you ever seen that French people, particularly women, maintain their physical fitness in spite of their unhealthy eating habits? They appear to like foods that are typically thought of as a surefire way to put on weight, from bread and cheese to wine and dessert. They hardly ever seem overweight, though. In an interview, Mireille Guiliano, a top-selling French-American author best known for her 2004 book French Women Don't Get Fat, discussed why French women maintain their fitness."Because they eat for pleasure and they eat with their five senses," the author said in response to the host's question on why French ladies don't get fat. The author merely said, "No," when the interviewer inquired as to whether French ladies track calories.Mireille Guiliano went on to explain, "We eat slowly. We take our time. In between bites, we set down our knife and fork. Actually, it does this by ensuring that your taste senses are satisfied after a few bites if you eat calmly and without stress. Therefore, you don't need to eat a lot. We dislike foods that are low in fat and sugar because they don't taste good."Butter is not something that's bad for you," Mireille Guiliano continued, highlighting the importance of eating in the proper proportions. There are no health risks associated with chocolate. Duck fat is not unhealthy, but only if consumed three times a day and in large quantities, as is the case in many nations.
Why it's never a good idea to do a DIY chemical peel
People all over the world are enamored with the idea of having flawlessly clear skin, whether they have glazed or glass skin. They are using expert treatments, such as wine baths and salmon sperm facials, in addition to skincare and makeup to reach their goals.In recent years, chemical peels have been increasingly popular among these. However, as members of the social media generation, it appears like there is a do-it-yourself solution for practically anything. By combining various acids, many people have even begun trying chemical peels at home.Even while your nani-dadi ke nuskhe were safe enough to try at home, trying a chemical peel is a very different matter and might cause significant skin damage. But first, comprehend...According to Dr. Ruben Bhasin Passi, dermatology consultant at CK Birla Hospital in Gurugram, "Chemical peels are skin treatments that use acid-based solutions to exfoliate the outer layers of the skin," India Today reports. According to her, these treatments function by encouraging cell turnover, breaking down dead skin cells, and boosting the creation of collagen.Peels can treat problems like acne, hyperpigmentation, fine wrinkles, and uneven texture, depending on their strength (light, medium, or deep). "While deeper peels like trichloroacetic acid penetrate deeper for more dramatic results, light peels like alpha-hydroxy acids target the epidermis," Dr. Passi continues.Additionally, according to Dr. Shifa Yadav, dermatology and cosmetology consultant at Artemis Hospitals in Gurugram, this procedure aids in the skin's regeneration of new, healthier cells, giving it a smoother, more even complexion.It is frequently used in skin care clinics to improve the appearance and feel of skin, but in order to prevent irritation or injury, it must be applied and maintained properly.Even though experimenting with at-home hacks can be enjoyable, practical, and even economical, it's crucial to keep in mind that not all conditions can be safely treated using do-it-yourself methods. To prevent long-term damage, certain beauty procedures—particularly those involving potent chemicals—require professional knowledge and expertise.According to Dr. Vidushi Jain, medical head of Dermalinks in Delhi-NCR, homemade peels frequently employ the incorrect acid concentrations without taking the safety of the skin into account. They lack the professional followup that such procedures require, which can lead to burns, infections, uneven pigmentation, and delayed healing. "Many kits have strong acids like TCA or glycolic acid that can harm the skin," says Dr. Yadav.
The newest short-lived beauty fad on TikTok? Appearing worn out
Dark shadows frame Jenna Ortega's eyes, which are somewhat smeared. She has a pale face with a hint of gray on her cheekbones. She has a hint of purple on her lips. She appears worn out, but that's the goal. "Tired Girl," the newest Gen Z makeup fad, embraces the appearance of not having gone to sleep.As long as there have been beauty standards, individuals have worked together to avoid appearing worn out. At least in part, the purpose of concealer, eye cream, and corrector sticks is to make us appear alert and youthful. In the past, looking exhausted has been linked to aging, poor health, and unattractiveness. On the other hand, Tired Girl beauty embraces the flaws that we have historically attempted to hide. The trend's contemporary poster girl is Wednesday Addams, the gloomy and emotionally reticent daughter of the Addams Family and the subject of Tim Burton's Netflix series, in which Ortega plays the lead. Similar to the first season, series two features the actor's pale skin and shadowed under-eyes, a style she just replicated on the red carpet at the London premiere of the program. Those who were not born in the Gen Z generation will be able to identify earlier allusions—consider a young Natalie Portman in "Leon" or Angelina Jolie in "Girl Interrupted."Actress Lily Rose-Depp, model and musician Gabbriette, and influencers Emma Chamberlain, Danielle Marcan, and Lara Violetta are among the other well-known modern admirers of the cosmetic trend. Some of the most popular tutorials on how to get the sleep-deprived appearance have received over 300,000 views, and as of late July, sleepy girl makeup has become a TikTok category.
Is sunscreen the solution to your acne problem?
Everything seems normal after a day in the blazing heat, including perspiration streaming down your face and the accumulation of oil and grime, until a pimple appears the following morning. And no, there is no rent included.It can be difficult to discover the correct remedy when your feed is overflowing with viral suggestions, 101 do-it-yourself solutions, and unending unwanted counsel. Understanding the underlying problem is the first step. Next comes the crucial query, "How can I fix it quickly?"According to experts, acne is not primarily caused by the sun. Sunlight cannot be regarded as a primary cause of acne, according to cosmetic dermatologist Dr. Ameesha Mahajan, founder of Eden Skin Clinic. Although it's a transient effect, sun exposure can cause people to feel dry and acne-like. "The sun's UV rays have the power to dehydrate the skin, impair its defenses, and cause inflammation. According to her, this causes an increase in sebum production, which is comedogenic—it clogs pores, causes blackheads, and can result in breakouts.Cosmetologist and KorinMi co-founder Jenovia Daun Jung shares this opinion. She warns that because they naturally create more sebum, persons with oily or mixed skin are more at risk. While people with combination skin frequently have breakouts in the oily T-zone during hot, muggy weather, sensitive skin might develop rashes. "I often see even dry or sensitive skin types break out post-sun because of barrier disruption and improper aftercare, such as skipping hydration or using harsh cleansers," Jung continues.Therefore, although the sun may not directly cause acne, it does create the conditions for breakouts, such as irritation and oiliness. This leads us to the next query: how do you really handle it? Although it might seem like the obvious next step to incorporate sunscreen into your daily routine, is it actually sufficient to protect your skin?
Is PCOS inherited or a result of lifestyle choices?
Ask any group of young women today, and it's likely that many of them have heard of or dealt with PCOS, or polycystic ovarian syndrome. Despite its widespread occurrence, there is still uncertainty over its true nature, how it differs from PCOD, and if it is inherited or caused by lifestyle choices. A hormonal condition known as PCOS occurs when the ovaries create more androgens, or "male hormones," than is typical. Ovulation is disturbed, which results in infertility, weight gain, acne, irregular periods, and excessive hair growth.However, PCOD (polycystic ovarian disease) is a little different. Cysts are caused by the ovaries releasing a large number of immature or partially developed eggs in PCOD. Although the two disorders have similar names, PCOS is more dangerous since it affects the entire body and is a metabolic and hormonal disorder, whereas PCOD is confined to the ovaries and is typically easier to treat.It is not a straightforward "either-or," according to Dr. Nidhi Sharma Chauhan, an obstetrician and gynecologist at Saifee Hospital in Mumbai. Both lifestyle and genetics are involved. There appears to be a hereditary component to PCOS. According to research, excessive levels of androgens or environmental contaminants during pregnancy increase the risk of PCOS in the developing fetus. Additionally, it can run in families, and some populations, like Asians, have a higher propensity for it, she notes.This does not imply that PCOS will develop in all individuals with a genetic connection. Dr. Chauhan explains that not everyone who has a hereditary risk to PCOS will get it. Lifestyle is really important. The illness can be triggered by factors such as weight increase, long-term stress, sleep deprivation, physical inactivity, and improper eating habits.There is no "one-size-fits-all" approach to PCOS. Some women suffer from infertility and irregular periods, while others have metabolic issues like weight gain and insulin resistance. Some women have all of these symptoms at once. There are several different types of PCOS. According to Dr. Chauhan, "some people may have the full spectrum, while others may have only one or two symptoms." This complicates diagnosis and necessitates a customized treatment strategy. Awareness is crucial because PCOS affects women in very different ways than illnesses with a distinct set of symptoms.
Using its experience, Expanscience develops responsible nutraceutical active ingredients.
Laboratoires Expanscience, which has historically concentrated on creating plant-based cosmetic chemicals, is now growing its business to include dietary supplements. This move toward nutraceutical ingredients is a response to consumer demand for certified ingredients as well as a continuation strategy. Similar to the cosmetics industry, the nutritional supplement industry has strict standards for efficacy, traceability, and naturalness. The Expanscience Group thinks it can satisfy the expectations of this quickly expanding market by offering a pertinent solution by utilizing its experience in this area."Nutraceutical companies are leading the way in obtaining certifications like Fair for Life and ROC (Regenerative Organic Certified), which perfectly complement our positioning. Transparency and sustainability have been central to Expanscience's purpose for over 20 years. We continue to uphold the highest ethical and environmental standards as a B Corp-certified business," says Armelle Le Péniec, Director of Laboratoires Expanscience's Cosmetic and Nutraceutical Actives Division.Tulsinity Bio, an extract of holy basil (Ocimum sanctum L.) cultivated using regenerative agricultural methods and certified by ROC and Fair for Life, was just introduced by the firm to commemorate the debut of this new catalog. It has been demonstrated through cortisol tests to lower stress and to improve the flexibility and density of the skin barrier, which is at the intersection of beauty and well-being. "Our dedication to holistic solutions is demonstrated by the development of an active ingredient that addresses stress and skin health—consistent with other cosmetic actives we offer, such as Ayuredi, which is also derived from holy basil," the director says.With applications ranging from nutricosmetics to the whole wellness market for dietary supplements, including menopause, vitality, sleep, etc., Expanscience aims to build a portfolio enhanced with one to two new nutraceutical active ingredients annually. “Our strategy aims to offer a range that complements our cosmetic active ingredients, with a similar model, namely highlighting the effectiveness of our natural ingredients and sourcing guarantees. "We want to reach a turnover level that is comparable to the cosmetic active ingredients business in ten years," says Armelle Le Péniec. With the help of its local subsidiary, Expanscience is focusing on the North American market in addition to Europe. Asia, which has a strong interest in this kind of goods, may potentially be a potential growth market.
Adwaita Nayar is reappointed as Executive Director by Nykaa
At the 13th Annual General Meeting of FSN E-Commerce Ventures, the parent company of Nykaa, a cosmetics and fashion retailer, shareholders confirmed Adwaita Nayar's reappointment as Executive Director. Since the beginning, Nayar, who is also the CEO of Nykaa Fashion, has been essential to the vertical's growth. Nykaa Fashion served 8 million customers and ended FY25 with a Gross Merchandise Value (GMV) of ₹3,800 crore, per a regulatory filing. She is a co-founder of Nykaa and has been the Executive Director since July 1, 2021. She actively participates in product development, operations, and marketing. Nayar earned with a cum laude Bachelor of Applied Mathematics from Yale University and an MBA with distinction from Harvard Business School. She returned to FSN Brands in 2017 as CEO, concentrating on expanding Nykaa's offline retail presence, after finishing her studies.The re-appointment of Adwaita Nayar as executive director has been approved by Nykaa shareholders. She has greatly expanded the vertical as CEO of Nykaa Fashion, serving 8 million clients and reaching a Gross Merchandise Value of ₹3,800 crore in FY25.
Rice, rinse, repeat: A method for eliminating hair loss issues with rice water
Like a cunning direct message, haircare issues appear in life and never seem to go away. Hair fall, split ends, and frizzy hair are frequent problems that practically everyone complains about. However, sometimes a straightforward home remedy is all that is needed to solve the problem.In nations like China and Japan, people have been rinsing their hair and nourishing the scalp with misty water that has a faintly milky quality. Some promote it as a hair elixir. We are referring to rice water, which is a starchy, hazy liquid that is produced by boiling or soaking rice.People have been using rice water for generations. It is thought to improve hair health, lessen breakage, and give hair a glossy, lengthy appearance.Rice water is more than simply a do-it-yourself fad. Although it enjoyed a brief period of popularity, its true origins date back hundreds of years. A nutritional powerhouse is fermented rice water. It contains vital proteins, vitamins, minerals, and certain amino acids that support the growth and health of hair follicles. Protein and amino acid concentration may contribute to the hair's strength, volume, and texture. The main ingredient is inositol, a carbohydrate that increases the suppleness and strength of hair. For this reason, rinsing with rice water can improve texture, encourage development, and help with mending. Despite the lack of scientific proof, rice water has become increasingly popular. A number of hair care companies have even launched product lines that include conditioners, hair treatments, and other items made from rice.Why is rice water a convenient option? Since it's essentially a beauty elixir that's conveniently located on your kitchen shelf. This is how you can utilize it: When the rice water is done, apply it to your hair and spend a few minutes massaging your scalp gently. This enhances blood circulation in addition to assisting with the water's uniform distribution. Additionally, you can use it after shampooing. Before rinsing, let it stay for 20 to 30 minutes to give the nutrients time to absorb.
Increased heart attacks: An explanation of lifestyle, genetics, and novel risk factors
An poor diet, inactivity, and smoking are among the lifestyle choices that lead to high blood pressure, high cholesterol, and an increased risk of heart attacks. A family history of heart disease, particularly early-onset heart disease, suggests a propensity, thus genetic factors also come into play. Furthermore, chronic diseases like chronic kidney disease, some chronic inflammatory diseases, and even mental health conditions like anxiety and depression are examples of novel risk factors. These conditions can interact with lifestyle and genetic factors to raise risk, especially during stressful times.Aspects of Lifestyle Unhealthy Diet: Diets heavy in sodium, cholesterol, trans fats, and saturated fats can cause atherosclerosis, or plaque accumulation in the arteries, high blood pressure, and elevated cholesterol levels.Physical Inactivity: Living a sedentary lifestyle raises the risk of heart disease as well as other risk factors like diabetes, high blood pressure, high cholesterol, and obesity.Smoking: Smoking raises the risk of heart attack and stroke, making it a major risk factor.Alcohol Abuse: Drinking too much alcohol increases the risk of heart disease by raising blood pressure and lipid levels.Obesity: Being overweight or obese raises the risk of heart disease and is associated with risk factors like diabetes and high blood pressure.Factors related to genetics Family History: A higher genetic predisposition to heart attacks may be indicated by a significant family history of early heart disease or specific genetic disorders, such as familial hypercholesterolemia.
WHO calls for measures to give pregnant and nursing women priority in TB research and vaccination trials.
In order to promote the early and ideal engagement of pregnant women in TB research, the World Health Organization Global Programme on Tuberculosis & Lung Health (WHO/GTB) spearheaded a consensus-building effort in 2024. The procedure is in line with more general global trends to change clinical trial procedures, such as attending to the needs of marginalized groups. Five thematic working groups (addressing preclinical TB research, TB therapeutics research, TB vaccine research, maternal TB surveillance systems, and advocacy), evidence reviews to fill in knowledge and data gaps, and a consensus meeting in February 2025 comprised the consensus process, which is summed up in this consensus statement. Cross-cutting initiatives and working group theme-specific strategies are among the methods for earlier and better inclusion that emerged from the consensus process. Geneva — The World Health Organization (WHO) has called on the international health community to stop routinely excluding pregnant and breastfeeding women from tuberculosis (TB) research in a strong Call to Action and Consensus Statement. This historic initiative, which was created through a worldwide consensus process, provides a thorough structure to guarantee that everyone, including those who are most at risk, has fair access to TB advances. Although an estimated 200,000 pregnant or postpartum women contract tuberculosis (TB) annually, they are mainly ignored in clinical trials and research. Because of this exclusion, there are significant gaps in the research, which delays these groups' access to immunizations and life-saving treatments."All individuals with TB, including pregnant and lactating women, must benefit from TB research," stated Dr. Tereza Kasaeva, Director of the WHO Department for HIV, TB Hepatitis, and Sexually Transmitted Infections. "It's time to give their inclusion top priority—not as a last-minute addition, but as a necessary first step toward evidence-based, equitable care."
Fermented and Probiotic Skincare: The Trend Everyone’s Talking About
Skincare trends come and go, but fermented and probiotic products are proving they’re more than just hype. From cleansers to creams, more people are reaching for formulas packed with good bacteria and fermented ingredients—and for good reason. These products aim to support your skin’s natural balance instead of fighting against it. At the heart of this trend is the skin’s microbiome, the layer of bacteria that protects and maintains healthy skin. Probiotic skincare introduces beneficial microbes, while fermentation breaks down ingredients into smaller, more potent compounds. The result? Products that are often gentler, more effective, and surprisingly soothing—especially for sensitive or breakout-prone skin. Fermented skincare isn’t exactly new—K-beauty brands have used these methods for years—but it's now catching on globally. Consumers are becoming more ingredient-aware and looking for skincare that works with the body, not against it. Whether it’s a kombucha-infused toner or a probiotic-rich serum, these products promise nourishment without the harsh side effects. One of the biggest draws is the long-term benefit. Instead of offering a quick fix, probiotic and fermented formulas help build stronger, more resilient skin over time. And with growing interest in gut health and natural wellness, it’s no surprise that people are now thinking about skin health in the same way. So, is it worth the switch? If you’re after calmer, healthier skin with a focus on balance over harsh treatment, fermented and probiotic skincare might just be your next go-to.
Is the 'Caveman Skincare Routine' a hoax in terms of hygiene?
I'm a regular TikTok scroller (the four hours of screen time a day speaks for itself), and I've seen a ton of beauty films, from popular trends to amazing hacks that would put a Victorian kid in a coma. The caveman skincare method, however, may just take the biscuit—or perhaps I should say water—as the most talked-about topic on SkinTok lately.The 'Caveman Skincare Method' is the skincare regimen that TikTok creator Tia Zakher has lately described in a number of videos on the platform. "After 8 years of picking and over-exfoliating, I'm healing my skin barrier by doing the one thing I never tried before... absolutely nothing," Tia explains in a video that has received 9.7 million views. In other words, she has stopped using water in addition to all skincare products (I'm referring about moisturizer, exfoliant, and cleanser). Tia responded to Cosmopolitan UK's inquiry on why she chose to utilize the caveman skincare method by saying, "I decided to do it because I wanted to try a different approach and I do think it's working for me."
Doctors express an urgent warning that reels are now causing eye issues after "brain rot."
All age groups, but mainly children and young adults, are experiencing an increase in eye diseases as a result of excessive screen use, especially binge-watching reels on social media sites.Following worries about the effect of short-form films on mental health, medical professionals are now sounding the alarm about a brand-new, rapidly developing issue: "reel-induced eye damage."Across all age groups, excessive screen time—especially binge-watching reels on social media sites like Facebook, YouTube, Instagram, and TikTok—is contributing to an increase in eye diseases, particularly in children and young adults. Leading ophthalmologists discussed this at the Asia Pacific Academy of Ophthalmology and All India Ophthalmological Society's ongoing Joint Meeting, which took place Tuesday at the Yashobhoomi-India International Convention and Expo Centre.Dr. Lalit Verma, president of the Asia Pacific Academy of Ophthalmology (APAO) 2025 Congress, spoke sternly about the "silent epidemic of digital eye strain" brought on by prolonged screen time. "We are seeing a sharp increase in cases of dry eye syndrome, myopia progression, eye strain, and even early-onset squinting, especially in children who spend hours watching reels," he stated. "We recently had a student who came in complaining of blurred vision and ongoing eye irritation. Upon inspection, we discovered that his eyes were not shedding enough tears as a result of spending too much time at home viewing reels on a screen. He was given eye drops right away, and the doctor told him to observe the 20-20-20 rule, which calls for looking at anything 20 feet away for 20 seconds every 20 minutes.The president of the All India Ophthalmological Society and chairman of the organizing committee, Dr. Harbansh Lal, described the gravity of the situation.
According to Instagram, rubbing raw ginger can help clear up acne. Are dermatologists in agreement?
Another day, another Instagram beauty tip that has gone viral. You surely have a feed full of skincare tips on how to treat acne if you have it, like I do. Social media is using natural components from your kitchen, such as flax seeds for "botox" and raw garlic. This time, raw ginger is the focus, as influencers assert that applying it topically can help eradicate acne. It seems like a simple solution to acne, doesn't it?Innumerable videos of Indian skinfluencers with radiant skin can be found online these days, stating that the key isn't pricey facials but rather applying raw ginger directly to acne outbreaks to treat them right away. But is this spicy suggestion really supported by any science?To find out if this pattern is reliable, let's take a closer look and get some professional guidance.What are the opinions of experts? First, let's get this out of the way. Anything is not necessarily beneficial to your skin just because it is natural. particularly when used undiluted and raw. Senior consultant dermatologist Dr. Gulhima Arora of Mehektagul Dermaclinic states that ginger has only been indirectly shown to be effective in treating acne in scientific studies. It shouldn't be regarded as the primary or first line of treatment. She emphasizes that acne is a complex condition and that not all of its triggers can be addressed by a single spice.Dermatologist and Kaya Limited medical advisor Dr. Saranya B concurs, saying that using raw ginger to the face is not a clinically validated method of treating acne. Despite its antibacterial and anti-inflammatory qualities, direct application may irritate skin. According to Skin Smart Solutions' founder and principal dermatologist, Dr. Bindu Sthalekar, "there is no scientific proof that applying raw ginger topically treats acne." Theoretically, it might be beneficial, but only if taken in conjunction with other drugs and with good tolerance.
Doctors express an urgent warning that reels are now causing eye issues after "brain rot."
All age groups, but mainly children and young adults, are experiencing an increase in eye diseases as a result of excessive screen use, especially binge-watching reels on social media sites.Following worries about the effect of short-form films on mental health, medical professionals are now sounding the alarm about a brand-new, rapidly developing issue: "reel-induced eye damage."Across all age groups, excessive screen time—especially binge-watching reels on social media sites like Facebook, YouTube, Instagram, and TikTok—is contributing to an increase in eye diseases, particularly in children and young adults. Leading ophthalmologists discussed this at the Asia Pacific Academy of Ophthalmology and All India Ophthalmological Society's ongoing Joint Meeting, which took place Tuesday at the Yashobhoomi-India International Convention and Expo Centre.Dr. Lalit Verma, president of the Asia Pacific Academy of Ophthalmology (APAO) 2025 Congress, spoke sternly about the "silent epidemic of digital eye strain" brought on by prolonged screen time. "We are seeing a sharp increase in cases of dry eye syndrome, myopia progression, eye strain, and even early-onset squinting, especially in children who spend hours watching reels," he stated. "We recently had a student who came in complaining of blurred vision and ongoing eye irritation. Upon inspection, we discovered that his eyes were not shedding enough tears as a result of spending too much time at home viewing reels on a screen. He was given eye drops right away, and the doctor told him to observe the 20-20-20 rule, which calls for looking at anything 20 feet away for 20 seconds every 20 minutes.The president of the All India Ophthalmological Society and chairman of the organizing committee, Dr. Harbansh Lal, described the gravity of the situation.
According to Instagram, rubbing raw ginger can help clear up acne. Are dermatologists in agreement?
Another day, another Instagram beauty tip that has gone viral. You surely have a feed full of skincare tips on how to treat acne if you have it, like I do.Social media is using natural components from your kitchen, such as flax seeds for "botox" and raw garlic. This time, raw ginger is the focus, as influencers assert that applying it topically can help eradicate acne. It seems like a simple solution to acne, doesn't it?Innumerable videos of Indian skinfluencers with radiant skin can be found online these days, stating that the key isn't pricey facials but rather applying raw ginger directly to acne outbreaks to treat them right away. But is this spicy suggestion really supported by any science?
France: In 2024, pharmacy sales will fuel a weak beauty sector.
France's growth is modest in a worldwide beauty market that increased by 7.3% in 2024. The value of the nation's beauty and personal care product sales increased by 3% over 2023 across all distribution channels, but volume sales decreased by 2%. These aggregate numbers, however, conceal notable differences that reveal a profound shift in the market.France continues to lead the world cosmetics market in terms of exports, but its home market isn't exactly doing well! The global beauty market expanded by 7.3% in 2024 over the previous year, and by 7.7% in Western Europe, according to NielsenIQ. On the other hand, Circana data showed that sales in France decreased 2% in volume and increased 3% in value to EUR 9 billion.Large supermarket retail chains are having trouble with their sales, as both volume and value have decreased by 4%. In the meantime, despite a minor decline in volume (-1%), selective distribution sustains value growth (+4%). Despite this, pharmacies are still doing very well; their value and volume have increased by 10% and 7%, respectively, making them the most active channel in the French market.
Still moisturizing with baby cream? Stop now.
To keep their skin as smooth, soft, and perfect as a newborn's, many individuals still use baby products. However, did you ever ask your dermatologist if this was helping your skin?Is it overstating things to argue that we live in a paradox? A new skincare product is introduced and put on the shelves of your local Sephora every day, and customers are going crazy with the sheer volume of options. Dermatologists detest this habit, which is so widespread that most people wind up storing products they don't even need.On the other hand, there is a group of people who enjoy living in nostalgia. For them, time seems to have stopped, but only in terms of their skincare regimen; they haven't strayed from baby products for smooth, silky, and immaculate skin. You must also stop!What is beneficial for a baby's sensitive skin might not be beneficial for your mature skin. It could be time for an upgrade if you've been using baby creams as your go-to moisturizer. Baby creams are made for infant skin, which is thinner, more hydrated, and produces less oil, according to Dr. Ruby Sachdev, a consultant aesthetician at Gleneagles Hospital Bengaluru. Their requirements differ from those of adult skin. However, adult skin has sebum and sebaceous glands, is thicker, generates oil, and is subjected to harsher conditions including UV radiation, pollution, and stress. Therefore, a baby moisturizer might not be enough to adequately hydrate and protect adult skin.Celebrity dermatologist Dr. Niketa Sonavane, who founded Mumbai's Ambrosia Aesthetics, concurs. She notes that mature skin needs elements that truly hydrate, protect, and restore because it loses moisture more quickly. Baby creams, on the other hand, are too simple for this. Even while they might feel smooth and calming when applied, they lack the active components that mature skin needs, such as hyaluronic acid, ceramides, and peptides (which preserve the skin barrier).
