Top Trending Lifestyle News & Highlights
Shalini Passi discloses a habit she lives by: "It is extremely potent and beneficial for healing, metabolism, and general well-being."
Whether you watched Shalini Passi on Netflilx's Fabulous Lives vs. Bollywood Wives or not, the art and design "collector, advisor, patron, artist, and philanthropist" has been the talk of the town ever since the show premiered late last year. She steals the show at every event she attends. Her most recent appearance at the Festival de Cannes 2025 attracted attention as she walked the red carpet wearing a stunning Manish Malhotra creation that was influenced by artist Paresh Maity's visual artistic rendition of India's Longitude 77: from North to South.Shalini Passi talked candidly about her experience at Cannes, her career, how life has changed since Netflix, her diet, her lifestyle, and much more in an exclusive interview with indianexpress.com. See the following altered excerpts:Shalini Passi: My goal was to create an art and travel presentation. I traveled widely around India during the pandemic, visiting places like Leh, Ladakh, Mahabalipuram, and Jodhpur, documenting the local stories, architecture, and culture using photography and film. However, I was informed that there wasn't a large enough audience for that type of programming when I presented the idea to different networks.
Published 31 May 2025 07:53 PM
India's top 3 summer honeymoon spots for 2025
Himachal Pradesh's Shimla For couples seeking cold mountain air to combat the summer heat, Shimla, the queen of hill stations, is a perfect honeymoon location. Shimla, a city tucked away in the Himalayas, boasts historical architecture, verdant pine forests, and breathtaking vistas of the surrounding valleys. Couples can explore the picturesque Ridge, take romantic walks along Mall Road, or go to quaint places like Kufri and Naldehra for adventure sports and horseback riding. It's ideal for nice evenings because of the lovely sunset views and good weather.Himachal Pradesh's Manali Manali is a popular destination for summer honeymoons because of its breathtaking scenery and exciting adventure activities. It offers rafting, trekking, and paragliding activities for adventurous couples and is surrounded by snow-capped peaks and thick forests. The cold alpine temperature is perfect for outdoor adventure because it provides respite from the intense summer heat. Take a leisurely stroll through the charming Old Manali hamlet, see the Hidimba Temple, or unwind in the Vashisht hot springs. The lively cafes and local markets in the town contribute to the charming atmosphere.Goa Goa is synonymous with sun, sand, and romance, making it a classic summer honeymoon destination. Famous for its pristine beaches, lively nightlife, and Portuguese heritage, Goa offers a perfect blend of relaxation and excitement. Couples can enjoy romantic beach walks at sunrise, indulge in water sports, or explore charming forts and colonial churches. Goa’s vibrant culture is reflected in its music, food, and festivals, creating a festive atmosphere. The beach shacks serve delicious seafood and cocktails, perfect for intimate dinners by the sea.
Published 28 May 2025 07:20 PM
When you eat coconut meat, your blood sugar levels change like this.
Because of its flavor and health advantages, coconut meat, also known as the flesh or kernel of mature coconuts, is quite popular. However, how does it affect blood sugar levels? Using a dish of fifty grams of coconut meat, businessman Karan Sarin, who analyzes Indian cuisine to determine their effect on blood sugar, illustrated just that.Compared to coconut water, which had a substantial spike, Sarin's CGM, or continuous glucose monitor reading, showed that the surge was minimal after two hours. "There isn't any sugar rush. "A flatline is a fantastic result," Sarin wrote on Instagram. The flesh of the coconut is used to make coconut milk. Two primary types of coconut milk are available: A thicker version that is frequently used in rich sauces or desserts, also referred to as coconut cream A more liquid variant that can be used directly in place of milk and has more water added Coconut milk in its more liquid form usually contains no more calories than semi-skimmed milk. However, the thicker variety of coconut milk has more calories, so it might be necessary to watch portion amounts.
Published 23 May 2025 08:22 PM
On World Hypertension Day 2025, a doctor offers seven lifestyle suggestions for controlling hypertension.
High blood pressure, also known as hypertension, is sometimes referred to as a silent killer since it can subtly lead to major health problems including heart disease and other chronic illnesses. Long-term health and wellbeing depend on blood pressure management. World Hypertension Day is observed annually on May 17 with the goal of increasing public awareness of the dangers of high blood pressure and encouraging practical preventative and treatment methods.Excess body weight increases blood pressure and overworks the heart. A body mass index (BMI) of 18.5 to 24.9 is the ideal range. Blood pressure can be significantly lowered by losing even a small amount of weight.Follow the Dietary Approaches to Stop Hypertension (DASH) meal plan. Consume lean protein, whole grains, fruits, veggies, and low-fat dairy products. Consume fewer than five grams of salt every day. Limit processed meals and saturated fats.On most days, engage in physical activity for at least half an hour each day. Frequent exercise, such as yoga, swimming, cycling, or brisk walking, keeps blood pressure within a healthy range. Another factor that contributes to hypertension is stress, which is reduced by exercise.Excessive alcohol use can damage the heart and raise blood pressure. Smoking increases cardiac strain and clogs arteries. Cardiovascular health is significantly impacted by quitting smoking.Effectively Managed High blood pressure is a result of ongoing stress. Engage in relaxation techniques such as mindfulness, meditation, or deep breathing. Maintain a healthy work-life balance and get adequate sleep.Pay attention to what you read, especially if you have a family history. Use a home monitor or schedule routine check-ups with a healthcare professional. A key component of effective management is early detection.
Published 22 May 2025 04:24 PM
Lifestyle
Lifestyle covers a wide range of topics starting from Apparels, outdoor, dining, shoes and many other
There are no shortcuts to health, says Mallika Sherawat, who shares her rigorous exercise regimen to maintain her strength and tone at 48.
When it comes to fitness, Mallika Sherawat is demonstrating that age is nothing more than a number. The actress maintains her muscular and toned body at 48 because of a rigorous exercise regimen that she follows religiously. Mallika's exercise routine, which includes both cardio and weight training, will keep you inspired.Mallika posted a video of herself working out on Instagram on September 17 with the remark, "There are no shortcuts to health, nothing replaces the power of regular exercise and consistency." At the gym, she performs a number of workouts while wearing tights and a black tank top.A variety of strength and cardio workouts that focus on various muscle groups are part of Mallika's training regimen. She begins by cycling, which increases her cardiovascular health, increases her stamina, and prepares her body for more strenuous activities. Leg curls are the next exercise she does, with an emphasis on strengthening her lower body and hamstrings, which are crucial for keeping her legs strong and toned. The rope pull, an upper-body exercise that works her arms, shoulders, and back while also improving her grip strength and endurance, is another essential component of her practice. These workouts work together to create a well-rounded regimen that maintains her energetic, flexible, and fit.Mallika is quite active on Instagram and frequently gives her followers a peek into her wellness and exercise regimens. She was shown relaxing and letting go of the stress from the previous week during an acupuncture and sound healing session in her post from July 28.
Is your face actually sculpted by facial compression bands?
Everything that offers that desired, chiselled look is something we love to try, from facial yoga to gua sha massage and face cupping. Kim Kardashian introduced a seamless sculpt face wrap under her SKIMS brand since she understands how enamored everyone is with sculpted faces.It should come as no surprise that facial compression bands, which promise tighter skin and a sharper jawline, are currently the hottest fad. It's good to consider whether they actually produce effects and, more crucially, whether they are safe to use before hurriedly adding one to your cart. Let's ask the professionals.Elastic wraps applied over the chin and jawline are known as facial compression bands, face-slimming bands, or V-line lifting bands. According to India Today, Dr. Ruben Bhasin Passi, dermatology consultant at CK Birla Hospital in Gurugram, says the goal is to temporarily tighten the skin, support lymphatic drainage, and lessen puffiness by applying continuous pressure. "Some versions claim to train the skin and underlying muscles into a slimmer contour," she continues.If you've been wondering why everyone in your feed is using compression bands to attain that V-shaped, sculpted jawline, it's because they promise to be a quick, non-invasive method that doesn't require fillers or surgery.Dr. Passi claims that the craze for lifted features and sharp jawlines on social media is what's driving the trend. Why is it so attractive? It is simple to apply at home, reasonably priced when compared to cosmetic procedures, and seamlessly integrates into the enduringly popular K-beauty regimens. Furthermore, compression bands are frequently promoted as a quick fix to tighten skin, define the jawline, and minimize puffiness, according to Dr. Shireen Furtado, senior consultant, medical and cosmetic dermatology, Aster CMI Hospital, Bengaluru. "The idea of getting quick results at home makes them attractive, especially for those who do not want cosmetic procedures," she informs us.
Happy Vishwakarma Puja 2025: Sending Loved Ones Best Wishes, Messages, Pictures, Sayings, Facebook & WhatsApp Status, and Captions
Lord Vishwakarma, the divine engineer and architect, is honored with a magnificent festival called Vishwakarma Puja. In India, workers, engineers, and craftspeople come together on this day to receive blessings for safety and prosperity in their careers.During Kanya Sankranti, the solar transfer into the Virgo sign, which is thought to be Lord Vishwakarma's glorious birthday, this auspicious event takes place on the last day of the Bengali month of Bhadra.Best wishes for a happy Vishwakarma Puja in 2025: The holy festival known as Vishwakarma Puja is held in remembrance of Lord Vishwakarma, the universe's almighty architect and craftsman. Artists, engineers, mechanics, factory workers, and professionals who use tools in their line of work all revere Lord Vishwakarma, who is known as the God of creation, architecture, and machines. The event, which will be observed on September 17, 2025, will once more serve as a day of thanksgiving, dedication, and prayers for advancement and success. Sharing sincere greetings and messages has evolved into a lovely approach to promote the spirit of Vishwakarma Puja in addition to rituals. Here are 50 carefully chosen greetings, sayings, and messages that you can send to your loved ones, friends, family, and coworkers.1. I hope this Vishwakarma Puja 2025 brings you and your family joy, wealth, and heavenly blessings. 2. May our home be blessed by Lord Vishwakarma with happiness, tranquility, and limitless possibilities. 3. May you experience success and fulfillment as a result of your hard effort on this auspicious day. 4. I'm sending you and your family my love and best wishes for a successful Vishwakarma Puja. 5. May this celebration bring blessings from God into your home and positivity into your hearts.
The Best-Selling Author Explains Why French Women "Don't Get Fat" Even When They Eat A Lot of Butter and Chocolate
Have you ever noticed that French people, especially women, stay in shape despite their not-so-healthy food preferences? From bread and cheese to wine and dessert, they seem to enjoy cuisines that are generally seen as a sure-shot route to gaining weight. Yet, they rarely appear overweight. Bestselling French-American author Mireille Guiliano, best known for the 2004 book French Women Don't Get Fat, once spoke about the reason behind French women staying in shape in an interview. Have you ever seen that French people, particularly women, maintain their physical fitness in spite of their unhealthy eating habits? They appear to like foods that are typically thought of as a surefire way to put on weight, from bread and cheese to wine and dessert. They hardly ever seem overweight, though. In an interview, Mireille Guiliano, a top-selling French-American author best known for her 2004 book French Women Don't Get Fat, discussed why French women maintain their fitness."Because they eat for pleasure and they eat with their five senses," the author said in response to the host's question on why French ladies don't get fat. The author merely said, "No," when the interviewer inquired as to whether French ladies track calories.Mireille Guiliano went on to explain, "We eat slowly. We take our time. In between bites, we set down our knife and fork. Actually, it does this by ensuring that your taste senses are satisfied after a few bites if you eat calmly and without stress. Therefore, you don't need to eat a lot. We dislike foods that are low in fat and sugar because they don't taste good."Butter is not something that's bad for you," Mireille Guiliano continued, highlighting the importance of eating in the proper proportions. There are no health risks associated with chocolate. Duck fat is not unhealthy, but only if consumed three times a day and in large quantities, as is the case in many nations.
A dermatologist advises against using tainted mehendi since it may result in pigmentation, blistering, and allergic reaction. We confirm
Frequently seen as a sign of happiness and custom at Indian festivities, henna might not be as innocuous as most people believe. Dermatologist Dr. (Major) Gurveen Waraich, MBBS, MD, claims that the usage of tainted mehendi is growing and causing negative side effects.She issued the following warning in a recent Instagram video: "Are you certain you're using the actual one and it's not the contaminated version? The essential element of Indian celebrations, henna, is regrettably no longer henna. There is a lot of adulteration, blistering, allergic reactions, and discoloration. Every season, we witness several cases.Because tainted "black henna" includes para-phenylenediamine (PPD), a chemical that can result in severe allergic responses, blistering, itching, scarring, and long-term skin damage, dermatologists advise against using it. Henna laced with PPD can cause lifetime sensitivity, increasing a person's vulnerability to responses from other PPD-containing products, like hair dyes. Dermatologists recommend adopting natural, reddish-brown henna free of chemical additives instead of "black henna" for safety.
Nine animals that are masters at tricking the other species around them
There are other aspects of the animal kingdom than power, speed, and keen teeth. Being a good liar is often the only talent necessary for survival.Nature is full of skilled con artists, from spiders that fill the air with false promises to birds that deceive others into raising their young. Despite their seeming cruelty, these tactics are the result of evolution. Trickery ensures the survival of the next generation, saves energy, and enhances survival.The saying "fake it 'til you make it" may be familiar to you. However, this statement was used by the master mimics of our natural world long before it became a common self-help cliche. Animals and insects have developed clever strategies to live by mimicking the noises, appearances, or behaviors of other species in their environment, whether it's to elude predators or attract prey. This American native wild cat was found to use "psychological cunning" to lure prey. It was discovered that the tree ocelot, also called the margay, was mimicking the call of a young pied tamarin monkey. Yes, you read correctly. This untamed feline mimics a monkey. In a clever move to draw in adult monkeys grazing nearby, researchers from the Wildlife Conservation Society and UFAM (Federal University of Amazonas) in Brazil saw a tree ocelot mimic the squeal of the newborn monkeys.The tree ocelot uses this type of "aggressive" mimicry, or imitation,2 in an attempt to capture adult monkeys within striking distance. Sadly, as experts have noted, the fictitious squeals in this case were unsuccessful. Adult monkeys in the area were drawn to the phony calls, but the trick was soon discovered. Then, before the cat could jump, the pied tamarin monkeys alerted the others to go. I wish you luck.
When you take paracetamol for a fever on an empty stomach, this is what happens to your body.
For even the simplest problems, we Indians rely on paracetamol a bit too much. It is readily available and reasonably priced at a pharmacy. However, there are hazards associated with taking too much paracetamol.According to Dr. Kapil Adwani, PharmD, Clinical Pharmacist at Kokilaben Dhirubhai Ambani Hospital, "because paracetamol is available over-the-counter, people tend to think it's completely harmless." However, the body remembers. Frequent consumption can strain the kidneys, cause hidden liver damage, and possibly alter blood pressure.We frequently attempt self-medication by using medications to address our issues. However, doing so may harm our bodies in the long run. After speaking with the health expert, Indianexpress.com learned what occurs if you take paracetamol during a fever on an empty stomach:Since its absorption into the system is accelerated when food is not present, taking paracetamol for a fever on an empty stomach is generally thought to be safe and may produce faster symptom alleviation. Even though the liver is primarily responsible for processing paracetamol, taking it on an empty stomach does not increase the risk of liver strain when taken as prescribed and does not cause the gastrointestinal irritation that is sometimes linked to NSAIDs like ibuprofen, he clarified.Dr. Adwani claims that many health organizations and medical professionals, including the NHS in the UK, support taking paracetamol on an empty stomach because of its gentle effect on the stomach lining and the benefit of quickly reducing fever and pain in emergency situations.However, he cautioned that those who are prone to nausea may choose to take it with food for comfort.
Why is protein all over the place now?
During a recent trip to the grocery store, I noticed something strange. The word "protein" appeared to be shouted from every aisle. Chips boasted about it, biscuits promised it, and even bottled water said it had it. The same thing happens when you scroll through Instagram: endless loops of protein bowls, coffees, and pancakes. A once-quiet vitamin on the food pyramid has somehow evolved into a lifestyle statement.The figures support it as well. According to Fortune, the global market for protein supplements is worth over $25 billion and is expected to expand by around 8% annually. Seven out of ten Indians are not getting enough protein each day, according to surveys conducted by the India Council of Medical Research (ICMR), which is part of the National Institute of Nutrition (NIN), in a country where traditional diets are frequently high in carbohydrates. However, in metropolitan areas, protein has emerged as the health guru, touted as the solution to everything from improved skin to weight loss.LUSE BRITTANY, BYLINE: The present fixation on protein in our culture has been on my mind a lot lately. Many Americans are looking for ways to increase their protein intake, even though many academics and doctors believe that most Americans currently get more than enough protein each day. Protein is currently being promoted on ice cream pints, candy bars, and pancake mixes. When you give it some serious thought, it's kind of annoying. SUMMERS: In a recent episode of It's Been A Minute, Brittany studied and investigated this phenomena. The NPR podcast explores some of the most significant cultural events and explains the significance of these trends. Brittany gave me further details on why it seems like so many brands and people are promoting this macronutrient these days.LUSE: Alright, so protein is undoubtedly emphasized as a way to lose weight and build muscle, so it's now well-liked by almost everyone wishing to alter their body composition. However, there are two additional fascinating cultural developments surrounding protein. First, Samantha Maxwell, a food writer, pointed out that protein is one of the only macronutrients that hasn't been maligned. Consider fat or carbohydrates, for example. You go back to the Atkins low-carb fad of the 2000s or the low-fat diets of the 1990s. However, protein has never really had a "bad reputation."
My life has not always been a bed of roses How accepting sorrow allows us to move on, as demonstrated by Anant Ambani's moving remark that brought Mukesh Ambani to tears
Among the opulence of Anant Ambani and Radhika Merchant's lavish pre-wedding festivities in Jamnagar, Gujarat, last year, one poignant moment stuck out.In addition to being a star-studded event with international VVIP guests arriving in Jamnagar, Anant Ambani and Radhika Merchant's pre-wedding celebrations are a celebration of emotions, family, love, and traditions. Anant Ambani is a man of emotions, and it wouldn't be incorrect to say that humble is his middle name, as demonstrated in the video that is presently going viral on the Internet. This was made very clear on Day 1 of the festivities on Friday night. Anant Ambani praised his parents, Mukesh and Nita Ambani, in a heartfelt address, giving them credit for everything that he is today.Fiancée Radhika Merchant, daughter of Encore Healthcare CEO Viren Merchant, joined Anant Ambani on stage as he was giving his speech. He began by saying, "Thank You, mom, for everything you've done," in reference to organizing the lavish three-day festivities in Jamnagar, Gujarat. My mother is the only one who created all of this. My mother has put in a lot of work; I believe she has been working 18–19 hours a day. I owe a huge debt of gratitude to my mother. For making the occasion special for him and his soon-to-be wife, Radhika, Anant continues by thanking his father, Reliance Industries Chairman Mukesh Ambani, his siblings, and their wives. In keeping with his grounded manner, Anant also expressed regret to his guests for any inconvenience they may have experienced. "I know everyone has come to Jamnagar to make Radhika and I feel special," he remarked. Having all of you here makes us feel honored and humbled. I apologize to anyone we may have inconvenienced.As the soon-to-be groom talked about the challenges he experienced because of health issues and how his parents encouraged him to outgrow them, it was an emotional moment for both Anant and Mukesh Ambani. "As many of you are aware, my life has not always been a bed of roses," Anant stated. The pain of thorns is something I have also felt. Since I was a child, I have experienced numerous health crises, yet my parents have never allowed me to feel like I have suffered. They have supported me, and my parents gave me the impression that if I can think, I can achieve anything. My gratitude will never fade.
Greetings, blonde: Kate Middleton makes a daring new appearance
The 43-year-old confirmed her long-rumored hair makeover in August by joining Prince William at London's Natural History Museum for their first joint engagement since the summer break.Middleton lightened her characteristic hair to a golden, sun-kissed tint after announcing in January that she is in remission from her cancer diagnosis. Because there is still some brown base present, it can alternatively be referred to as light bronde (brown + blonde).Her hair now reaches the middle of her back in flowing waves with a side part, giving her the longest and brightest look to date. Her sophisticated style is enhanced by the summertime glow created by the honey and gold tones woven through her chestnut base.When Kate appeared at Wimbledon in mid-July, she was still wearing her heavier chestnut color. Given her preference for sophisticated, traditional fashion and elegance, the new color is unexpected and a dramatic change from her typical appearance.She wore a stylish Ralph Lauren tweed jacket, dark green pants, and a white button-down shirt for this outing. Pretty Ballerinas tassel loafers completed the ensemble. She accessorized with a Daniella Draper alphabet necklace etched with her children's initials, pear-drop earrings, and her sapphire engagement ring. Even though the blond color is trending, Kate has always experimented with her hairstyle. She has experimented with highlights, curtain bangs, and layers throughout the years. She even wore a lighter shade of brown in September 2019, however it wasn't as pale as it is now. Her return to "normal life after treatment" also includes her new hair color. Going back to normal life is difficult, she told patients during a July visit to a hospital in Essex: "You have to find your new normal and that takes time."Online responses to her hair makeover, however, have been conflicting. Some thought the style didn't fit her, while others questioned whether she was wearing a wig. However, a lot of people expressed their admiration for the transformation and saw her new hair as a sign of a new beginning following her fight with illness.
After working out, Malaika Arora prefers this "natural" protein shake because she doesn't "really believe in any powders and stuff."
Many people use protein powders and supplements to satisfy their post-workout nutritional and fitness needs. Malaika Arora, however, adopts a different strategy. After working out, she would rather go home and eat a healthy breakfast. She stated that she usually eats straightforward, home-cooked foods like toast, eggs, or dosas after working out rather than expensive protein shakes or prepackaged supplements in an interview with Soha Ali Khan, in which she costarred with celebrity nutritionist Rujuta Diwekar. "I'll eat a homemade protein smoothie, which is a necessary protein. Put everything in a blender and enjoy—it might be dates, bananas, or nuts. You know, I'm not really a fan of powders and such.
An examination of some significant fashion moments that shaped Giorgio Armani's legacy, from Richard Gere to Alia Bhatt
Giorgio Armani, a wealthy brand owner and renowned Italian fashion designer, passed away at the age of 91. He was the epitome of Italian grace and style, reinventing suits for both men and women for a contemporary market. Originally a fashion brand, Armani has since branched out into luxury hotels, music, cosmetics, scent, and sports. As the world laments the death of a trailblazing designer, we examine some of his most memorable fashion moments that still influence how we view luxury and style today.Richard Gere's appearance in the 1980 movie American Gigolo was the fashion event that really catapulted Armani into international fame. Julian, played by Gere, wore Armani's ground-breaking soft-shouldered suits, which contrasted with the period's stiff, structured menswear. A new manly image that was both sensual and powerful was established by the loose silhouettes and flowing, unlined jackets. Armani became linked with elegant masculinity as a result of this societal transition.In the late 1980s and early 1990s, Armani's partnership with actress Michelle Pfeiffer revolutionized power dressing. Her appearances in Armani's flowing, architectural designs demonstrated the harmony between strength and softness. Pfeiffer's appearances on the red carpet wearing Armani's distinctive draped silhouettes and muted color schemes served as the model for contemporary celebrity fashion.Alia Bhatt's attendance at Cannes 2025 was a turning point for Armani's worldwide impact as well as Bollywood fashion. At Cannes 2025, Alia Bhatt debuted her second look, looking lovely in a blue Armani Privé gown embellished with jewels. At the red carpet, the actor's sparkling headgear stole the show as she changed into what many called a bejeweled goddess.Leonardo DiCaprio and Armani have a long history together, and their connection has resulted in many unforgettable red carpet events. His attendance at important award shows wearing Armani's flawlessly fitted tuxedos has continuously shown the designer's ability to produce clothing that is both classic and up to date.
A dermatologist outlines four methods for differentiating between psoriasis of the scalp and dandruff: From discomfort to inflammation
Dr. Priyanka Kuri explained how to differentiate between psoriasis and dandruff so that we can get medical attention right away. This is what you should know.A more serious condition like psoriasis may be indicated by persistent or severe symptoms of dandruff, which can create an itchy, flaky scalp and even fall on your shoulders. "Scalp and hair irritation and flakes are often dismissed as common dandruff, but a more severe condition could be afoot," Dr. Priyanka Kuri, dermatology consultant at Aster Whitefield Hospital in Bengaluru, stated in an interview with HT Lifestyle. In its early stages, scalp psoriasis, a chronic immunological disorder, may not be readily noticeable and resembles dandruff.Many people put off getting treatment for psoriasis because they mistake it for dandruff. In contrast to dandruff, scalp psoriasis can spread to other parts of the body, including the forehead, neck, or immediately behind the ears, the doctor continued. Here are several methods for differentiating between the conditions:1. Type and texture of flakes: Psoriasis flakes are extremely thick, dry, and seem silvery, whereas dandruff flakes are often light, greasy, and white in color. 2. Redness or inflammation: Unlike dandruff, scalp psoriasis frequently manifests as a red or swollen patch that stretches past the hairline. 3. Persistent itching or discomfort: Both scalp dandruff and scalp psoriasis cause itching, but the psoriasis variation will typically be far more severe in uncomfortable or painful situations.4. Dryness and cracking: People with psoriasis may experience extremely dry scalps and develop potentially bleeding cracks. "If you have psoriasis, dandruff shampoos are not going to help you, and trying to treat this on your own is important to avoid a worse flare," Dr. Priyanka Kuri said, stressing the importance of seeing a dermatologist as soon as possible. You ought to get help as soon as you can.
Is PCOS inherited or a result of lifestyle choices?
Ask any group of young women today, and it's likely that many of them have heard of or dealt with PCOS, or polycystic ovarian syndrome. Despite its widespread occurrence, there is still uncertainty over its true nature, how it differs from PCOD, and if it is inherited or caused by lifestyle choices. A hormonal condition known as PCOS occurs when the ovaries create more androgens, or "male hormones," than is typical. Ovulation is disturbed, which results in infertility, weight gain, acne, irregular periods, and excessive hair growth.However, PCOD (polycystic ovarian disease) is a little different. Cysts are caused by the ovaries releasing a large number of immature or partially developed eggs in PCOD. Although the two disorders have similar names, PCOS is more dangerous since it affects the entire body and is a metabolic and hormonal disorder, whereas PCOD is confined to the ovaries and is typically easier to treat.It is not a straightforward "either-or," according to Dr. Nidhi Sharma Chauhan, an obstetrician and gynecologist at Saifee Hospital in Mumbai. Both lifestyle and genetics are involved. There appears to be a hereditary component to PCOS. According to research, excessive levels of androgens or environmental contaminants during pregnancy increase the risk of PCOS in the developing fetus. Additionally, it can run in families, and some populations, like Asians, have a higher propensity for it, she notes.This does not imply that PCOS will develop in all individuals with a genetic connection. Dr. Chauhan explains that not everyone who has a hereditary risk to PCOS will get it. Lifestyle is really important. The illness can be triggered by factors such as weight increase, long-term stress, sleep deprivation, physical inactivity, and improper eating habits.There is no "one-size-fits-all" approach to PCOS. Some women suffer from infertility and irregular periods, while others have metabolic issues like weight gain and insulin resistance. Some women have all of these symptoms at once. There are several different types of PCOS. According to Dr. Chauhan, "some people may have the full spectrum, while others may have only one or two symptoms." This complicates diagnosis and necessitates a customized treatment strategy. Awareness is crucial because PCOS affects women in very different ways than illnesses with a distinct set of symptoms.
Adhyayan Suman talks on showing emotion and being vulnerable: "I can demonstrate my manliness in a variety of ways."
Since there are numerous other ways to show "manliness," Adhyayan Suman recently discussed being open and vulnerable with a partner. "To me, a loving embrace is everything. As if someone spends the entire night sleeping on my chest and sharing her feelings with me.Have you experienced occasions where you are talking to somebody, saying, Thank you for being there in my life…I love you…And cry as you're doing that? My eyes well up with tears. I experience it frequently," Adhyayan, 37, added.The actor from Heeramandi went on to say that he learned to accept his feelings through a romance "which I felt strongly about." "I'm crying as I'm speaking. It seemed so instinctive to me. the idea that one must be with someone. I believe it's acceptable to be vulnerable with your partner and to not put on a front or screen. I'm a man? Can't I cry? Is crying not acceptable? There are several additional ways I can demonstrate my manliness. Being a guy means supporting that individual. He told Hauterrfly, "If I make you feel like the queen at a party with 100 women, that's being a man."According to Drisha Dey, a consultant psychologist in Kolkata, sobbing is the body's natural way of letting go of suppressed feelings and shouldn't be gender-specific.Because it undermines their masculinity, men are taught from an early age that crying for any reason is a sign of weakness. Because such fervent devotion to their sports team is a show of manhood, it is only appropriate to do so when their team loses. Maintaining one's neurological system is a natural act. Without it, men experience the same sense of loneliness as women when they experience life's low points, according to Dey.
Here's why, in my opinion as a doctor, people who appear fit in gyms end up collapsing.
The heart has always been more than just a medical organ to me; it is a lifelong companion. I understand its intricacies as a cardiac surgeon, but I also sense its vulnerability as a person. Every day, my heart serves as a reminder of our fragility and our shared obligation to care for what sustains us.Cardiovascular illnesses, which cause nearly 27% of fatalities in India and disproportionately affect the younger population, are silently pernicious. The fact that India has disproportionately high death rates and that we get heart attacks five to ten years earlier, frequently without warning, is concerning. Numerous variables, including high blood pressure, early onset diabetes, diets high in saturated or trans fats, rising rates of obesity, sedentary lifestyles, and even environmental risks like air and water pollution.A concerning picture is painted by recent data, which forecasts a 12.5% increase in heart attack-related mortality between 2021 and 2022, a 50% increase in the usage of cardiac medications during a 5-year period, and nearly one in three persons suffering from undetected hypertension, of whom only 20% have it under control.
When your date refers to you as a "coconut guy" but Bollywood labels you "Param Sundari"
People have long been used as props in Bollywood. All you need is a lungi, a phony accent, and a few jokes about coconuts; you don't need to be familiar with the language, culture, or state.The Impact of Donald Trump's Tariffs on India LIVE News Updates: Since President Donald Trump's administration put an additional 25% tax on Indian items on Wednesday, India is now subject to a total 50% duty on its exports to the United States. The 50% levy, one of the highest imposed on any nation worldwide, was imposed in response to U.S. charges that India's purchase of Russian crude oil is helping to fund Moscow's wartime invasion of Ukraine.Industries that will be impacted by US tariffs: Low-margin exports will undoubtedly be impacted by the Trump administration's decision to impose 50% tariffs on Indian goods. Among the industries that would be most negatively impacted by increased US tariffs are clothing, textiles, jewelry, diamonds, shrimp, carpets, and furniture. These industries produce labor-intensive commodities that may lose their viability in the US market and endanger low-skilled jobs in India. The reaction of India to US tariffs: The Finance Ministry extended the exemption on cotton import duty until December 31, 2025, one day after the 50% tariffs on Indian goods imports into the US went into force. This could enable India's textile industry put long-term orders for cotton imports. According to a statement from the Finance Ministry, "the Central Government has decided to extend the import duty exemption on cotton in order to support exporters further."
Today's Libra Daily Horoscope for September 23–October 22, 2025: Life will continue to be straightforward!
You'll be occupied with work-related tasks. There will be overseas assignments. Steer clear of errors. Don't go above your budget. Work-related issues might be stressful. Watch out for opponents. Be vigilant when it comes to legal concerns.There may be some challenges with financial tasks. Business affairs will continue to be mediocre. Observe laws and guidelines in various contexts. Prevent planning delays. Continue to have authority over transactions.Boost the joy of those you care about. Make an effort to keep relationships going. Remain giving when it comes to emotional concerns. Ignore the inadequacies of those who are close to you. Be authentic when expressing your feelings. Remain engaged and talkative with your pals. Affection and love will grow stronger. You can give your loved ones gifts.Boost compliance and discipline. Pay close attention to what is vital. Steer clear of emotive decision-making. Carefully carry out plans. Life will continue to be straightforward.
