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Are you arranging your summer vacation These five credit cards come with travel benefits.
The arrival of summer brings with it the excitement of a much-needed vacation. Whether you're planning a quick trip to a nearby tourist area or a longer stay at your ideal location, the correct credit card can help you save costs and obtain new perks. Customers enjoy credit cards that offer travel perks like free hotel stays and lounge access. The top five credit cards to use this season for travel to India and beyond are listed below. The top credit cards were chosen by Mastercard after accounting for minimal currency markup fees, hotel memberships, free lounge access, and travel perks.Picture courtesy of Axis Bank Depending on your spending patterns, the Axis Miles & More World credit card gives an endless amount of miles, and the miles you accrue are perpetual. The acquired miles can be redeemed in a variety of ways, such as by purchasing tickets from partner airlines, upgrading an existing ticket to a higher class, taking advantage of hotel booking incentives, and shopping at partner physical locations or online. If you fulfill the spend requirements, you can also receive four complimentary domestic lounge visits per quarter and free priority pass membership for your Miles & More Axis Bank World credit card. At partner eateries, credit cards will receive 40 percent off up to Rs 1,000. A 3.5 percent forex markup fee is applied by the card to all foreign currency transactions. An yearly charge applies.Image Source: HDFC Bank | The HDFC Infinia credit card comes with free priority pass membership and unrestricted access to airport lounges worldwide for both primary and add-on users. Cardholders receive discounts of up to 15% at more than 3,000 eateries and 20% at Marriott Hotels. Users receive medical insurance worth Rs 50 lakh and travel insurance worth Rs 3 crore. Additionally, cardholders can earn up to 10X points on travel and shopping purchases made through Smartbuy, and 2X points on eating purchases, Infinia online transactions, and Air Vistara reservations. These points can then be redeemed for airline miles with top airlines. When paying with foreign currency, the bank levies a two percent forex markup fee. TherePicture Credit: ICICI Bank With Priority Pass membership, the ICICI Emeralde Private Metal Card provides unrestricted access to both local and international airport lounges in addition to comprehensive travel insurance coverage. When using this credit card to make travel reservations, there are no cancellation fees. When paying with foreign currency, the bank levies a 2 percent forex markup fee. This credit card has an annual fee of Rs 12,499 + taxes. If you use the card for purchases totaling more than Rs. 10 lakh during the year, the charge will be reimbursed.Image Source: Axis Bank | The Axis Bank Magnus credit card provides concierge services and limitless free access to airport lounges worldwide. In addition to a 40% discount at nearly 4,000 restaurants nationwide, it provides a 15% discount at The Oberoi Hotels and Resorts and Trident Hotels in India. When paying with foreign currency, the bank levies a 2 percent forex markup fee. This credit card has an annual fee of Rs 12,500 plus taxes. If your expenditures for the previous year were more than Rs 25 lakh, the annual charge is waived.Picture Credit: HSBC Bank Unlimited free access to domestic and foreign lounges as well as concierge services are provided by this credit card. Upon card activation, users will receive a Rs 12,000 Taj Experience gift card along with epicure membership across all Taj hotels. It allows reward points from more than 20 domestic and international airlines to be converted 1:1 into airmiles. For payments made in foreign currency, the bank levies a 0.99 percent forex markup fee. This credit card has an annual fee of Rs 20,000 plus taxes.
Published 06 Jun 2024 11:36 AM
Are vitamin E supplements beneficial for eye, skin, and hair health? A specialist offers insights
The benefits of vitamin E capsules for skin, hair, and eyes are well-known. However, what is their effectiveness? A dermatologist discusses this well-liked vitamin.The use of vitamin E to enhance the health of the skin and hair came about as a result of the ongoing hunt for the next big thing in the world of strong, healthy hair. For a long time, vitamin E supplements have been heralded as a potent treatment for a wide range of aesthetic and medical conditions, from boosting skin brightness to encouraging hair growth and strengthening eye health. With so many promises made about their advantages, it can be difficult to separate fact from fiction. Let's explore the science of vitamin E, its possible benefits, and any risks you should know about before adding these pills to your daily regimen for health and beauty.What is the vitamin E content? Alpha-tocopherol, another name for vitamin E, is a fat-soluble vitamin that is well-known for its potent antioxidant properties. These properties are crucial in averting free radical damage and safeguarding the body's cells. In addition to its anti-oxidant qualities, Vitamin E is crucial for preserving the health of the skin, particularly by preserving the natural lipids under the skin's surface, which, when used consistently, reduces the appearance of fine lines and delays the signs of ageing "said Dr. Madhu Chopra, MBBS, DORL, a Mumbai-based cosmetologist and managing director of Studio Aesthetique. Vitamin E's advantages for healthy skin "When you consume Vitamin E, its antioxidant qualities diminish the appearance of fine lines and wrinkles, battle oxidative stress, which is a major cause of premature ageing, and promote a more radiant and youthful skin," Dr. Madhu continued in her interview with HT Lifestyle. Moreover, vitamin E actively contributes to the creation of collagen, strengthening the protein that gives skin its structure, elasticity, and firmness and enhancing its anti-aging properties."
Published 06 Jun 2024 11:32 AM
Why Is There A Red Line Applied to Certain Medicines?
Have you ever noticed the red stripe on some prescription labels? It's not only ornamental! This seemingly insignificant detail conveys important information about the medication inside. The issue? A lot of people overlook this important hint, which may result in taking medication without a prescription. Furthermore, self-medication can be dangerous—sometimes even fatal, as we all know. In an advisory released on Sunday, the Ministry of Health addressed this problem by stressing the significance of focusing on a particular detail found on the back label. This detail has the potential to affect the safety and efficacy of your medication. According to the ministry, pharmacies are only permitted to dispense these medications in conjunction with a legitimate medical prescription.Antibiotic resistance is avoidable! The Ministry of Health stated on X that a RED LINE on the medication strip suggests that the medication should not be taken without a prescription. Therefore, it is equally important to note whether the medicine's packet has a red stripe on it as it is to check the medicine's expiration date. In the meantime, the health ministry announced on Friday that India has won the coveted Measles and Rubella Champion Award in honor of the nation's valiant efforts to fight these infectious diseases.
Published 11 Mar 2024 02:10 AM
Unbelievably High Increase in STDs Throughout Europe
Sexually transmitted infections (STIs) are on the rise throughout Europe, according to the EU's health agency, which stated on Thursday that these cases are "troubling" and may only represent "the tip of the iceberg". The European Center for Disease Prevention and Control (ECDC) reports that in 2022, the number of syphilis cases increased by 34% to over 35,391, while the number of gonorrhoea cases increased by 48% to 70,881 in the EU and EEA region.Chlamydia cases increased by 16 percent to 216,508 in the 27 nations the organization covers.Both startling and concerning is this increase, according to ECDC director Andrea Ammon at a press conference. Ammon explained that this was because different countries had different testing policies and access to sexual health care. "These numbers, as big as they are, most likely only represent the tip of the iceberg because surveillance data may underestimate the true burden," he said. In a statement, the organization cautioned that even though syphilis, gonorrhea, and chlamydia are curable, untreated cases can still result in major health issues.These increases raise serious health concerns and show how urgently preventative measures and thorough health education need to be strengthened, according to Ammon. In order to meet the surge, Ammon emphasized that "testing, treatment, and prevention" were essential. The STI rates that are on the rise in Europe necessitate our quick attention and coordinated response. We can reverse the trend by giving testing, treatment, and prevention initiatives top priority, according to Ammon.
Published 07 Mar 2024 06:23 PM
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"Why is everyone trying to....?" A viral post sparks intense controversy as an NRI in Canada claims that India's lifestyle is superior.
For many years, thousands of Indians were drawn to nations like Canada by the promise of a better life overseas, complete with better education, greater wages, and a more pleasant way of life. However, a subtle reversal is in progress. Due to changing ground realities and personal priorities, an increasing number of non-resident Indians (NRIs) are reconsidering the international dream and moving back home. In one such tale, a professional from Canada explained why, only a year after relocating, he is prepared to return to India. The user claimed he no longer sees "big benefits staying in Canada" after moving here with his wife and child last year while on a closed work permit. "I entered Canada last year with a closed work permit, accompanied by my spouse and child. While we were both employed in India, we managed to save 30 LPA, or $50,000 CAD. I think India offers a better lifestyle than here, after a year in Canada," he wrote. Please understand that even if we both work, we will still be able to save $100,000 CAD. I can't think of a compelling reason why my friends and coworkers chose to settle here. He outlined his reasons after weighing the advantages and disadvantages:Canada's advantages Free medical treatment (but he thinks Indian insurance can cover this as well) The only obvious benefit is free schooling. bigger automobiles and residences (which he believes are superfluous) Respect from family members (something he doesn't appreciate) Potential wealth following seven to eight years of a typical 9–5 workdayAdvantages in India The weather is pleasant. Cultural heritage and closeness to family Capacity to look after parents Improved digestion and food Possibility of starting a side business Support from the family when raising children
On being a homebody, food, and lifestyle, Gautami Kapoor says, "Our daughter Sia inspired Ram's weight loss."
"Anyone in his position would become irate, outraged, or furious. Regarding videos and memes about Ram Kapoor's approach to weight loss, Gautami remarked, "But he is the type of person who loves to laugh at himself."Actor and husband Ram Kapoor's spectacular reaction to Gautami Kapoor's recreation of his weight reduction video had everyone in stitches. "I shot it in a matter of seconds; I didn't give it any attention. I didn't anticipate Ram to respond because he wasn't in the country. However, I suspected something was coming since he's a prankster, and everyone enjoyed it," she said.Gautami praised Ram's capacity for self-satire, saying, "Many made memes and videos about his transformation." Ram enjoys making fun of himself, even though anyone else in his position might have been offended. That is an uncommon quality. In an exclusive interview with indianexpress.com, she expressed gratitude for Ram's weight loss efforts, saying, "People only see the end result; they don't see the tough side of it." For doing it, I am proud of him. He has experienced a great deal on a mental, emotional, and physical level. Sia, our daughter, also shed a lot of pounds. She actually began her fitness journey before Ram, and I believe she encouraged him to begin his own somewhere," Gautami remarked.
"Why is everyone trying to....?" A viral post sparks intense controversy as an NRI in Canada claims that India's lifestyle is superior.
For many years, thousands of Indians were drawn to nations like Canada by the promise of a better life overseas, complete with better education, greater wages, and a more pleasant way of life. However, a subtle reversal is in progress. Due to changing ground realities and personal priorities, an increasing number of non-resident Indians (NRIs) are reconsidering the international dream and moving back home. In one such tale, a professional from Canada explained why, only a year after relocating, he is prepared to return to India.The user claimed he no longer sees "big benefits staying in Canada" after moving here with his wife and child last year while on a closed work permit."I entered Canada last year with a closed work permit, accompanied by my spouse and child. While we were both employed in India, we managed to save 30 LPA, or $50,000 CAD. I think India offers a better lifestyle than here, after a year in Canada," he wrote. Please understand that even if we both work, we will still be able to save $100,000 CAD. I can't think of a compelling reason why my friends and coworkers chose to settle here. Canada's advantages Free medical treatment (but he thinks Indian insurance can cover this as well) The only obvious benefit is free schooling. bigger automobiles and residences (which he believes are superfluous) Respect from family members (something he doesn't appreciate) Potential wealth following seven to eight years of a typical 9–5 workdayAdvantages in India The weather is pleasant. Cultural heritage and closeness to family Capacity to look after parents Improved digestion and food Possibility of starting a side business Support from the family when raising childrenHe questioned whether he was passing up a great chance and asked, "Why is everyone trying so hard to settle abroad?" The post elicited a diverse range of reactions. Canada, according to one user, provides a far better work-life balance. "The majority of my Indian friends don't have set job schedules... Traveling abroad is more convenient and you have more financial flexibility when you earn in dollars.
Here's Why Lifestyle Experts Suggest Quitting Coffee on an Empty Stomach
Do you reach for coffee first thing in the morning? Perhaps you might think again. Luke Coutinho, a fitness and lifestyle coach, has strongly cautioned against consuming coffee when you are not feeling well.Luke Coutinho recently answered the much contested subject of whether drinking coffee first thing in the morning without meal is healthy in an Instagram post. His answer was unmistakable and worrisome. One of the messages on his post asked, "Hormonal imbalances? Unbalanced cortisol levels? "Mood swings and anxiety spikes?"—and then a resolute response: "The worst thing to have on an empty stomach is COFFEE."Coutinho claims that drinking coffee without food might cause mood changes, elevated anxiety, and physiological imbalances. He suggests using a more balanced strategy to break this behavior. To improve digestion and general well-being, he advises drinking water and eating fruits, healthy fats, and proteins before savoring your favorite beverage.
Find out if using the ubiquitous skincare component hyaluronic acid is safe for children and teenagers.
Because it is soluble (it dissolves in water), biocompatible (it doesn't affect the body), and biodegradable, hyaluronic acid is a good choice for skincare products.Kmart removed a "hyaluronic acid cleansing balm" from its shelves earlier this month after a teenager who used the beauty product was admitted to the hospital with impaired vision and eye pain. The substance that triggered this response is unknown. Kmart removed a "hyaluronic acid cleansing balm" from its shelves earlier this month after a teenager who used the beauty product was admitted to the hospital with impaired vision and eye pain. The substance that triggered this response is unknown. Kmart announced in a statement that it was taking the product off the market while it looked into the matter. "We would like to reassure our customers that our cosmetics are made to meet both Australian and European standards for ingredients," the merchant added.However, as a skincare element, what effects can hyaluronic acid have on your skin? Are teens and tweens safe to use it? The sugar-based molecule known as hyaluronic acid is a glycosaminoglycan, which is naturally present in connective tissue, joint fluid, skin, and eyes.
Modifications to Your Lifestyle That Can Reduce Your Heart Disease Risk
Since non-communicable diseases (NCDs) accounted for 67.6% of all deaths in 2019, heart disease is becoming a bigger health concern in India. According to a 2021 report by the Thought Arbitrage Research Institute (TARI), 116 Indians out of every 1,000 are predicted to have an NCD. By 2035, heart disease is predicted to rise even more due to an increase in incidences of obesity, diabetes, and hypertension. The key to prevention is leading a heart-healthy lifestyle. Senior Consultant Physician and Noninvasive Cardiologist Dr. Gunjan K. Sharma provides all the information you require:1. Consume a diet that is heart-healthy Cardiovascular risk can be reduced by eating a well-balanced diet full of fruits, vegetables, healthy grains, and lean proteins. ● Steer clear of trans fats and choose healthy fats like those found in nuts, avocados, and olive oil. ● Keep your daily salt intake under 5g to lower high blood pressure. ● To reduce cholesterol, incorporate Omega-3s from walnuts, flaxseeds, and fatty fish. Growing initiatives to encourage healthy eating are shown in Singapore's Nutri-Grade food labeling system and Kerala's "fat tax" in India. Front-of-pack labeling and other national initiatives could raise awareness even more.
Six daily routines for a healthy way of living
Drink plenty of water. Water consumption is essential for general health. It aids digestion, eliminates toxins, keeps the skin healthy, and helps control body temperature. Try to consume eight to ten cups each day. Make getting enough sleep a priority. A regular sleep pattern of seven to eight hours improves both physical and mental health. It strengthens immunity, increases focus, and aids in body restoration. Avoid using electronics right before bed to improve the quality of your sleep.Include Exercise Every day, spend at least half an hour exercising moderately. Walking, yoga, or mild strength training develops bones and muscles, improves mood, and strengthens the heart. Consume a Well-Rounded Diet Give priority to whole foods, such as fruits, vegetables, lean meats, and good fats. For better energy and general health, cut out on processed meals, sugar, and salt.Engage in Mindfulness Practice Spend a few minutes each day deep breathing exercises or meditation. This fosters a positive outlook, improves emotional well-being, and lessens stressLimit the amount of time spent on screens. Sleep rhythms are disturbed and eye strain is caused by excessive screen usage. Plan frequent breaks and set aside time for offline pursuits like reading or spending time with loved ones.
Why you should closely monitor the stove flame's color
We keep an eye on what we eat, what we put on our skin or hair, and any new symptoms that can call for a checkup. However, have you ever noticed the color of the flame on your stove?According to content creator Viren Salot, the color of the stove flame can signify various things. "A blue flame indicates efficient combustion because the gas and oxygen mix well. " An incomplete combustion is indicated by a red or orange flame, which can result in higher gas consumption, pan blackening, delayed heating, and the buildup of hazardous gasses, according to Salot.Because a blue flame signifies complete combustion and a yellow or red flame suggests incomplete combustion, which could result in the formation of carbon monoxide and pose a safety risk, you should pay particular attention to the color of your stove's flame.
Live News on Lifestyle for March 20, 2025 Are you trying to sleep better A psychologist recommends the traditional pen and paper trick.
Get the most recent information and breaking news from the lifestyle industry with Lifestyle News Live. Keep up with the newest styles in fashion, delectable recipes, travel advice, and more.A psychologist suggests the "traditional pen and paper trick" for people who have trouble falling asleep, which involves jotting down worries or concerns before bed in order to assist clear the mind and encourage better sleep. A closer look at this lifestyle recommendation is provided here: The issue: Many people have trouble falling and staying asleep, frequently as a result of their mind racing and worries keeping them up. A psychologist offers a straightforward "pen and paper trick" as a solution to this problem. How it Operates: Spend some time writing down any tasks, problems, or issues that are keeping you up before bed. The advantage is that you may successfully "dump" these thoughts from your mind by writing them down, which frees you up to unwind and concentrate on sleeping. circumstances that can encourage better sleep. Use techniques for relaxation and mindfulness: Mind-calming and relaxation-promoting techniques include deep breathing and meditation.
Straight-fitting jeans are a fashion statement since they are always in style.
Straight-fitting jeans provide unparalleled comfort and classic style. These jeans are the perfect wardrobe staple, whether they have damaged fades or a pristine appearance.The perfect addition to any collection are straight-fitting jeans. They're the type of denim that always makes a statement without trying too hard. These jeans' crisp, straight-leg design strikes the ideal mix of polished style and easygoing appeal. For an attractive fit, go for a high-rise? For that retro feel, check out the heavy fades. Of course! Stretchable for comfort throughout the day? You got it. Straight-fitting jeans can be dressed up or down, and they always look great.High-rise straight fits that hug in all the right places are available for ladies. They might have a clean, elegant style or just the perfect amount of distress. For guys, it's all about well-tailored clothing without sacrificing comfort. These jeans are the epitome of style without frivolity. Days of denim? Sorted.These Pepe Jeans are ageless, easily stylish, and consistently popular—just like that iconic rock ballad. They fit snugly but allow for airflow, and their high-rise waist accentuates your contours. They appear as though you've experienced a thousand stories in them thanks to the deep fading, which gives them a vintage feel. For the ultimate cool-girl look, pair with clunky boots and a tucked-in top. These jeans are denim poetry—clean, sophisticated, and poised to steal the stage.
When Mahima Chaudhry thought back on her split from tennis player Leander Paes, she said, "He didn't play fair with me." The psychological impact of public breakups
Mahima Chaudhry has long been renowned for her grace both on and off film. She captured hearts with her Bollywood debut in Pardes.Her personal life, particularly her relationship with former Indian tennis player Leander Paes, continued to get attention even as her career took off. The two reportedly dated for three years, during which time Mahima was frequently spotted supporting Paes at his games. But when she found out about his suspected infidelity, their romance ended abruptly.In 2003, Leander and Mahima's romance ended badly. It was something Mahima had discussed in an interview. While speaking with Miss Malini, Mahima said. "Despite his skill as a tennis player, he wasn't fair to me. When I discovered that he was seeing someone else, I wasn't overly surprised. But my life was unaffected by his departure. As a matter of fact, my personal maturity increased. I believe he also did the same thing to Rhea (Pillai).This video has gone viral online after making a reappearance on Reddit. At the same time, Rhea and Leander had a few years together, but their relationship ended badly. Leander was accused of domestic violence by Rhea. Because Rhea decided to leave their shared house, the court decided in her favor and ordered Paes to pay her Rs. 50,000 in rent each month in addition to Rs. 1 lakh in maintenance. Additionally, Leander and Rhea are parents to a daughter.
A 27-year-old lady discusses her top strategies for burning calories without going to the gym after losing 25 kg but still eating pancakes.
In the fast-paced world of today, exercise and weight loss have evolved from aspirations to necessities for mental and physical health. The fact that fitness is a dynamic journey that is influenced by our decisions, habits, and—above all—the mentality to maintain our health is what makes this topic so endlessly relevant. We are always inundated with trends, short cuts, and fast fixes, so we all search for a compelling transformation story to inspire us along the way. In addition to sharing her wellness journey on social media, fitness fanatic Yamini Thapliyal, who lost 25 kg, offers advice on how to lose weight holistically.She listed five simple yet inventive ways to burn calories and keep active without going to the gym in one of her postings.The influencer and fitness enthusiast posted her best advice on Instagram. This is what she revealed.
Fatty liver disease is spreading fast: This diet could save your liver from damage
Non-Alcoholic Fatty Liver Disease (NAFLD) is emerging as a significant global health concern, driven by increasing rates of obesity, diabetes and sedentary lifestyles. NAFLD includes a spectrum of liver disorders, from simple hepatic steatosis (fat accumulation in the liver) to its more severe form, non-alcoholic steatohepatitis (NASH), which can lead to fibrosis, cirrhosis and even liver failure.A silent killer of the liver According to recent studies, NAFLD affects about 25% of people worldwide, and its prevalence is rapidly increasing, especially among younger people as a result of the expanding obesity epidemic. In an interview with HT Lifestyle, Dr Sumeet Kainth, MBBS, MD (General Medicine), DM (Hepatology), Consultant Hepatology and Gastroenterologist at Livasa Hospital in Mohali and Khanna, shared, “Risk factors such as genetic predisposition, poor dietary choices and lack of physical activity contribute significantly to disease progression. ”Advice for preventing fatty liver According to "Caring for Your Liver, Caring for You," changing one's lifestyle is the main management tactic and the cornerstone of treatment. It has been demonstrated that weight loss with dietary changes and consistent exercise lowers liver fat and enhances liver function, according to Dr. Sumeet Kainth. It is generally advised to follow a Mediterranean diet that is high in fruits, vegetables, whole grains, and healthy fats.
International Women's Day 2025: Five significant barriers to women's health and strategies for overcoming them
International Women's Day 2025: Learn about the main barriers to women's health, ranging from mental health to chronic illnesses.International Women's Day 2025: Women's Day is quickly approaching, and it's critical to recognize the challenges women face in terms of their lifestyle and health. "Obesity is a serious health challenge — more than just a number on the scale," stated Dr. Atul NC Peters, senior director of bariatric, minimum access, and general surgery at Max Smart Super Speciality Hospital in Saket in an interview with HT Lifestyle. Millions of women around the world are impacted, as are lakhs of Indian women. Many women deal with the issues related to obesity and its diseases in silence. In addition to destroying reproductive health, it also impacts mental health, raises the chance of chronic illnesses, and causes social stigma.Increased risk of chronic diseases: As weight or waist circumference rises, an obese woman's risk of developing diabetes, hypertension, heart disease, and some types of cancer, including breast, ovarian, and uterine malignancies, can rise dramatically. Frequent blood pressure, cholesterol, and blood sugar checks would help avoid therapy delays. Reducing body weight by even 5–10% can significantly reduce the risk of disease.
This is what occurs to the body when exposed to electromagnetic fields (EMFs) in the environment.
There are two types of electromagnetic fields: low-frequency EMFs, which come from electrical wiring, and high-frequency EMFs, which come from things like cell phones and Wi-Fi routers.Concerns about electromagnetic fields (EMF) of various frequencies have been brought up time and time again by the World Health Organization (WHO), which has stated that "all populations are now exposed to varying degrees of EMF, and the levels will continue to increase as technology advances." It went on to say that everyone is exposed to a "complex mix of weak electric and magnetic fields, both at home and at work, from telecommunications and broadcasting to the generation and transmission of electricity, domestic appliances, and industrial equipment."In light of these worries, we were curious to learn more when we saw an Instagram post advising against using computers while they were charging. Another unnatural, man-made pollution that is interfering with human biology is electromagnetic fields (EMFs). It is without a doubt the most significant alteration to our environment in the past century. Although you can't totally prevent them, there are numerous ways to lessen your exposure, according to the post on Carnivore Aurelius' Facebook.EMFs are invisible areas of energy created by electrically charged objects, such as power lines, home appliances, and wireless devices, according to Dr. Haricharan G, senior consultant physician, HoD, internal medicine, Gleneagles Hospitals, Lakdi Ka Pul, Hyderabad, who we consulted for an expert opinion. "They can be divided into two categories: low-frequency electromagnetic fields (EMFs), which come from electrical wiring, and high-frequency EMFs, which come from cell phones and Wi-Fi routers," Dr. Haricharan explained.
Anant Ambani loves his watches but this one costing 30 crores is truly special
The youngest son of Indian business magnate Mukesh Ambani, Anant Ambani has recently gained notoriety for his extravagant taste in luxury timepieces. He is currently a director at Jio Platforms and the head of a real estate corridor in Mumbai's Bandra Kurla Complex.His latest acquisition, the Richard Mille RM 26-01 Tourbillon Panda, is a true masterpiece that has captivated watch enthusiasts around the world. Anant Ambani’s 30-crore watch The Richard Mille RM 26-01 Tourbillon Panda is more than just a watch; it’s a limited edition piece that represents the pinnacle of luxury and artistry in horology.Retail Price: Approximately ₹5.36 crore (around $622,000) Market Value: An astonishing ₹30 crore (approximately $3.5 million)
Experts comment on the Karnataka health department's prohibition on plastic sheets for steaming idlis in hotels, which highlights harmful chemicals and cancer risks.
Choosing safer and more sustainable alternatives is advised in order to prevent such chemical pollution and promote a healthier lifestyle.Due to worries that the harmful chemicals in plastic could cause cancer, the Karnataka health authority has outlawed the use of plastic sheets for steaming idlis in all of the state's lodging facilities, dining establishments, and food vendors. The health department has requested that safer substitutes like banana leaves or steel plates be used instead. "Our Health Department has prohibited hotels in Karnataka from using plastic sheets to steam idlis. Plastic can release toxic compounds into food, which can cause cancer and other major health problems. Hotels need to cease using plastic right away and replace it with safer options like banana leaves or steel plates. Violators will face severe consequences; public health cannot be compromised! Report any instances of plastic being used in food preparation that you come across! Karnataka Health Minister Dinesh Gundu Rao posted on X, "Let's make sure that everyone has access to safe, nutritious food."So let's see how plastic sheets might be dangerous. Because steaming idlis with plastic sheets may release dangerous chemicals like phthalates and bisphenol A (BPA), there are serious health hazards involved.
Learn how reformer Pilates affects your body and whether it's superior to mat Pilates from Mira Kapoor. Pilates
Together, mat work and reformer work provide a comprehensive approach to movement, strength, and well-being, and both are equally important parts of a full Pilates practice.We are well into the new year, and just like everyone else, celebs are getting back on track and working out hard. Namrata Purohit, a fitness specialist, recently posted a photo of her client Mira Kapoor working out hard on a Pilates reformer. The bulky equipment that fitness aficionados frequently display in their gym selfies may frighten those who are new to Pilates, leading them to believe that workout mats are a safer option.Both mat practice and equipment-based exercises were equally important in the original classical Pilates approach, according to Kavita Prakash, founder of Pilates for Wellbeing.The method's creator, Joseph Pilates, recognized the importance of both strategies for a well-rounded and successful practice. "Equipment-based exercises, like those done on the Reformer, use springs to provide support and resistance, while mat work pushes practitioners to use their own body weight for resistance." Originally known as Contrology, this movement technique was developed by Joseph Pilates as a means of rehabilitation for wounded POWs. Restoring strength, stability, and mobility in addition to healing was the aim, she stated.
