Top Trending Lifestyle News & Highlights
How does my workout change if I go to the gym right after eating a big dinner?
It can be alluring to complete dinner and go straight to the gym after a demanding day, particularly if you are pressed for time. One such fitness enthusiast went to Quora to find out if exercising right after a large meal is a healthy option. We contacted Dr. Parth Agrawal, Consultant Arthroscopy at KIMS Hospitals, Thane, for a reaction. He stated that the body finds it difficult to balance exercise and digestion at the same time. "A significant quantity of blood flow is sent into the stomach to aid in digestion when you eat a substantial meal. That blood is abruptly diverted to the functioning muscles if you start exercising right after, he says. This change may cause discomfort and slow down digestion. Bloating is one of the most prevalent problems people encounter. Stomach cramps, nausea, lightheadedness, and even acid reflux might result from a full stomach paired with vigorous activity. These symptoms can have a direct impact on your performance in addition to being unpleasant. Your body is preoccupied with managing intestinal stress rather than strength, endurance, or form.
Published 31 Dec 2025 11:23 PM
Dinner timings, protein obsession, and therapy talk: The lifestyle debates that defined 2025
By 2025, lifestyle choices had evolved from quiet, private choices to everyday arguments on social media and at family get-togethers. When is the best time to eat? Should you increase your protein intake or reduce your carbs? Is it better to pursue balance rather than ambition? Strong opinions, studies, counter-studies, and lived experiences that frequently opposed one another now accompanied what was once thought to be regular. People have questioned decades-old behaviors in the past year. As metabolic health became a common topic of discussion, dinner times shifted earlier. Advice on weight loss divided into opposing groups, each of which claimed to be more "sustainable" than the others. We also looked at the effects of high-protein diets on the body, and Dr. Samrat Shah, a consultant at Ruby Hall Clinic in Pune, saw both advantages, like increased satiety, and disadvantages, such gastrointestinal distress when fiber and carbohydrates are drastically cut.Hustle vs. minimalism Another front in the year's lifestyle discussions was workplace culture and individual identity. We discussed the emergence of "career minimalism," which is a deliberate rejection of unrelenting hustle in favor of psychological well-being and limited ambition. "A lot of this shift is simply the world changing," said Gurleen Baruah, an organizational psychologist and existential analyst at That Culture Thing. Many young people witnessed how rapidly "stable" jobs vanished, how businesses laid off thousands of workers overnight, and how erratic the economy has become, particularly after the epidemic.
Published 30 Dec 2025 10:11 PM
When you chew a piece of ginger every day for sixty days, your body experiences this.
Strong antioxidant and anti-inflammatory properties can be found in ginger. However, what would happen if a person chewed a piece of ginger every day for sixty days? When we asked Dr. Amreen Sheikh, chief nutritionist at KIMS Hospitals, Thane, about it, he replied that it increases circulation, relaxes the airways, and progressively lessens throat inflammation. Many patients report decreased bloating, improved digestion, and fewer coughs after six to eight weeks. Ginger can ease the inner lining of the airways and provide general lung comfort for people who are susceptible to seasonal respiratory symptoms, according to Sheikh.Yes, but with reasonable expectations, Sheikh argued. Unlike medication, ginger does not "open the lungs." Rather, it operates subtly. It can aid those who frequently experience irritation from pollutants, relieve moderate wheezing from cold weather, and clear congestion in the throat. Additionally, by loosening mucus, its warming impact facilitates its expulsion during an illness. Ginger can help with long-term lung conditions like COPD or asthma, but it should never take the place of prescription medication, Sheikh said.While using ginger on a daily basis is generally safe, Sheikh pointed out that excessive use can cause oral irritation, cause acidity in those who are sensitive, or slightly thin the blood. Before developing a habit, people who take blood thinners or have gastritis or acid reflux should speak with a doctor. A tiny portion is more than sufficient; moderation is crucial," Sheikh stated.
Published 23 Dec 2025 11:46 PM
Unhealthy frozen meals
Although frozen foods can be handy, several popular frozen foods are associated with negative health effects, according to numerous research. These processed foods' high levels of sugar, salt, and harmful fats may raise the risk of heart disease, obesity, and other long-term illnesses. (Source: Unsplash photo)Frozen Processed Meats: Frequent consumption of frozen packaged meats, bacon, and sausages—which are frequently high in saturated fats and preservatives—is linked to an increased risk of heart disease. (Source: Unsplash photo)Frozen Snacks and Frozen Nuggets: Frozen potato fries, nuggets, and other snack foods are frequently pre-fried, heavy in salt and bad fats. These provide numerous "empty calories" and little nutritious value, raising the risk of weight gain and heart-related problems. (Source: Unsplash photo)Frozen Pizza and Deep Frozen Fast Foods: Refined wheat crusts, processed cheeses, and fatty toppings are common components of frozen pizzas and related products. When consumed frequently, its high calorie density, saturated fat content, and salt level can raise the risk of obesity and metabolic diseases. (Source: Unsplash photo)Frozen Readymade Meals: To improve taste and shelf life, these meals frequently contain high levels of sodium, saturated fat, and preservatives. Regular use might make it more difficult to maintain a healthy weight since it can lead to high blood pressure, poor heart health, and increased calorie intake. (Source: Unsplash photo)Frozen Desserts and Sugary Frozen Treats: Refined sugars and saturated fats are frequently included in ice creams and frozen desserts. Frequent consumption can raise calorie intake, cause blood sugar spikes, and eventually increase the risk of obesity and metabolic issues. (Source: Unsplash photo)
Published 21 Dec 2025 11:08 PM
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Hydrated and glossy Winter beauty routines are dominated by lip oil
This winter, lip oil is popular. We spoke with experts to find out if this winter beauty trend is a fleeting craze or really worth the hype.Lip oil has become the most popular beauty product of the season as the cold winter winds blow in. Due to popular ASMR videos showing its smooth application, lip oil has received over 30 million views on Instagram, attracting the interest of beauty fans. This multipurpose wonder is revolutionizing how we take care of and dress our lips in the winter by fusing the moisturizing properties of a lip balm with the glossy look of a lip gloss.Lip oil has evolved from a specialty product to a need on the market in recent years. Its ability to address dryness, one of the main beauty problems of the season, has caused its popularity to skyrocket this winter. According to makeup artist Divya Arora, "lip oils are enhanced with nourishing ingredients like jojoba oil, almond oil, or hyaluronic acid, in contrast to traditional lip glosses, which can frequently feel sticky or drying." These ingredients guarantee that lips stay supple, soft, and shielded from the severe winter weather.
Sleep divorce: The reasons why some couples choose to end their relationship right before bed
Imagine falling asleep for the first time and then being startled awake by a bedquake brought on by your partner's restless leg. Or perhaps you've just pulled the covers tight about you only to have them ripped off again.Some couples have tried sleeping apart as a result of frequent nightly annoyances including loud snores and excessive body heat. This practice, also referred to as "sleep divorce," enables couples to wake up feeling rejuvenated and still together, even if they are in different rooms or beds.When two individuals in a close relationship choose to sleep apart and not share a bed, this is known as a "sleep divorce. " The Toronto Psychology Clinic's director and clinical psychologist, Dr. Saunia Ahmad, clarified that although they might be in the same room, they aren't actually in the same bed."Divorce doesn't have to be a bad choice, even if the term clearly has a bad connotation.According to Ahmad, she prefers to use the phrase "co-regulating" your sleep because it can be a constructive method to deal with the reality that two individuals have different sleeping habits. According to Ahmad, it's perfectly OK and even beneficial for your relationship if you and your partner have been sleeping in different beds (or have discussed it) in order to have a better night's sleep.
Volunteer 'Pals' reveal Hong Kong's hidden stories and build bridges between cultures.
HONG KONG— Hong Kong resident Marco Kwok joyfully embraces another identity when he takes off his suit after a demanding day as a finance professional: host to guests from all over the world.As a volunteer for the Hong Kong Pals program, which is run by the Hong Kong Tourism Board, Kwok enjoys showing tourists his city's best-kept secrets."As a cultural ambassador, I share this priceless experience with my friends and family in Hong Kong in addition to providing guests with the information they require and learning about their cultural origins. He describes it as a type of mutual enrichment. Since its inception in 2009, the initiative has brought together approximately 100 people from various backgrounds who are all passionate about their cherished city. These individuals are enthusiastic citizens who wish to promote Hong Kong's way of life and cultural legacy, provide local knowledge and guidance, and make sure that every visitor experiences the warmth and charm of the city. Agnes Tam had many recollections from her time while volunteering. A retired executive from a global firm once used old, yellowish photographs to enable an elderly man who had been born in Hong Kong and was returning after leaving for the UK when he was five years old rediscover his early recollections of the city. She recalls, "We found 19 of the 20 locations he had photos of," with joy shining in her eyes. "When we parted, he gifted me his precious photo album to express his gratitude." With so many volunteer activities, Tam's post-retirement schedule is more hectic than ever. "I increasingly find that volunteering not only enriches my life but also allows me to discover self-worth and happiness in giving," she states. Lee Ka-lun, an education doctoral candidate
The "dumbest thing on the internet" viral video features an influencer using green chillies as a "natural lip plumper."
Online criticism of the possible health hazards of using green chilli as a "lip plumper" erupted when a Delhi-based beauty influencer's video went popular.After publishing a contentious beauty tip online, a Delhi-based beauty blogger has created a stir by using a green chilli as a "natural lip plumper." Shubangi Anand uploaded the video to Instagram, and in a matter of days, it has received over 21 million views.Shubangi holds a green chilli in the beginning of the film, slices it, and then presses the exposed end to her lips. The apparent effects of the chilli begin to take effect as she proceeds with the procedure. She inhales deeply, tints her lips, and adds a glossy finish to complete her appearance. Her followers are encouraged to attempt the unconventional method themselves by the caption, which asks, "Would you try?" and includes emojis of fire and chilli.
"Surrogacy is not a fashion trend, is it?"Ashwini Kalsekar discusses why she never had children in her statement, "Humare paas utne paise nahi the."
Recently, actor Ashwini Kalsekar talked candidly about her experience with infertility and the difficulties brought on by a kidney ailment.In an interview with Hauterrfly, she shared her story and responded, "Honestly, we did," when asked if she and her husband Murali Sharma had ever thought about starting a family. However, as I mentioned, I had a kidney problem. Additionally, surrogacy is not a fashion trend. We didn't have enough money, and surrogacy wasn't popular at the time, so tha toh humare paas utne paise nahi the. We were still having trouble settling in. We tried, and at one point the doctor stated, "Ashwini, it's literally like what they say in movies," meaning that your kidney would not be able to handle the weight. Thus, youDoes renal health, however, have a significant impact on pregnancy safety? We consult a specialist."Kidney conditions significantly elevate the risks associated with pregnancy due to the essential role kidneys play in maintaining fluid and electrolyte balance, managing waste elimination, and regulating blood pressure — functions that are further taxed during pregnancy," says Dr. Vinutha G, senior consultant obstetrics and gynecology and women health expert at Athreya Hospital.
Masaba Gupta works out for the first time since giving birth:
Masaba Gupta is thrilled to be going back to the gym forty days after giving birth. The fashion designer shared the noteworthy update on her Instagram Stories, where she can be seen exercising on the traveling rings, which are used for a range of workouts and activities."I prepared myself like a happy child...with my bottle and bag as if it were the first day of my first postpartum workout. Gupta stated, "Back with chief Apoorv Mathur – new body, new goals, same focus.""And you have a new superpower. #Motherhood is a superpower," her coach wrote while reposting it.According to experts, these rings provide a full-body workout by working several muscle groups, which might contribute to the enjoyable development of strength and endurance. These rings aid in targeting the arms, shoulders, back, chest, core, and legs, depending on the particular action.Dr Deepthi Bawa, senior consultant-gyneacologist, IVF specialist, laparoscopic and cosmetic surgeon, SPARSH Hospital for Women and Children, said that postpartum workouts — like ring exercises — play a key role in a mother’s recovery journey, both physical and mental. “The controlled movements required in these exercises help rebuild core strength, which is often weakened due to pregnancy and childbirth. Core strengthening helps with posture and lower back pain, which is a typical issue for new mothers, according to Dr. Bawa.Furthermore, pelvic floor health is improved by these functional strength training activities, which is crucial for preventing urine incontinence and promoting recovery following vaginal or cesarean delivery.Additionally, strength training after giving birth helps to improve blood circulation and increase endorphin synthesis, which helps to combat weariness and increase overall energy levels, according to Dr. Bawa. Dr. Bawa, however, advised moms to start under expert supervision and tailor their exercise regimen to their stage of recuperation. For new moms who want to regain their physical health, gentle, incremental training can be life-changing.
Obese children may be at risk for heart attacks: Simple preventative measures and warning indicators that all parents should be aware of
Children should restrict portion sizes, eat three meals and no more than two snacks a day, avoid energy-dense and nutrient-poor foods like fruit juices or fast food, eat a sufficient breakfast, and consume more raw fruit and vegetables.Hormonal changes and vascular dysfunction linked to obesity eventually result in hypertension, hyperinsulinemia, chronic kidney disease, dyslipidemia, and cardiac dysfunction. These conditions are all linked to an elevated risk of cardiovascular events in early adulthood. A number of preventative measures are being taken to lessen children's cardiovascular load. This report provides a thorough analysis of cardiovascular morbidity linked to obesity, our hospital's preventative diagnostic workup, and potential therapies for children.
The history of chiffon from Maharani Gayatri Devi's wardrobe in Jaipur to yours
Chiffon's legacy is ingrained in history, from the royal courts of Europe to contemporary designers' studios.Few textiles can match chiffon's legendary elegance. Light, airy, and classic, it has been worn by both queens and commoners, solidifying its status as a representation of elegance. Maharani Gayatri Devi of Jaipur, whose carefree fashion transformed chiffon saris into royal couture, was one of its most famous champions. Gayatri Devi's mother, Maharani Indira Devi of Cooch Behar, inspired her to commission beautiful French chiffon saris, which have come to represent subtle grandeur.According to Rohini Singh of Just Chiffons, a Jaipur-based brand that draws inspiration from the individual fashion tastes of India's aristocracy, "Chiffon saris are the pinnacle of effortless elegance." "Our label was born because my mother started making chiffon saris to preserve the charm of pure silk chiffon, which was otherwise hard to find," she explained.The history of chiffon spans time and culture, from ancient China to the royal palaces of India and French haute couture. Chiffon still captivates people today by fusing centuries of artistry, cultural development, and timeless beauty. The opulent silk fabric known as chiffon was first used by the aristocracy in ancient China. Its voyage to Europe in the eighteenth century introduced it to French fashion, where the French term chiffe, which means rag, gave it its name. But chiffon was anything but common, thus this moniker belied its luxury. According to Pearl Academy assistant professor of textile design Mainak Dey, "Chiffon has always been synonymous with affluence." Because of its delicate texture, it was initially adopted by European nobility before becoming a global fashion statement. Chiffon was a favorite of high couture by the 19th century, praised for its effortless drape and semi-transparent nature, which gave each piece of clothing an air of mystery.
The first commercial for Kushal's Fashion highlights the delight of finding jewelry.
The ad illustrates how discovering the ideal piece of jewelry for a special occasion can be facilitated by a recommendation from a friend of a friend of a cousin.A film showcasing the delight of dressing up for special occasions introduces Kushal's Fashion Jewellery's first brand campaign. As the primary creative theme, the movie uses a "chain reaction" to show how most customers find Kushal's through friends and family. Kushal's positioning as the go-to source for stylish jewelry that is simple to purchase, wear, and show off is further supported by the advertising campaign.Designed by Talented and directed by Shai, this 55-second video breaks from conventional jewelry advertisements. It emphasizes a natural emotion—desire—despite not being overtly sentimental. The relatable plot of a whimsical chain reaction illustrates how accessible Kushal's jewelry is, making it suitable for any occasion.This 55-second video, which was created by Talented and directed by Shai, deviates from traditional jewelry ads. In spite of not being explicitly sentimental, it highlights a natural emotion—desire. Kushal's jewelry is accessible and appropriate for any occasion, as demonstrated by the relatable plot of a whimsical chain reaction.Tanvi Garde, Head of Brand at Kushal's Fashion Jewellery, said, "This campaign speaks directly to our consumers' journey, showing how discovering Kushal's through friends and family is central to what makes our brand meaningful." "We hope that customers will find the ideal piece of jewelry at Kushal's and that the campaign will capture the joy of dressing up for special occasions." "Jewellery is heavily guarded by category codes due to years of advertising by legacy brands," Malvika Thirani, Creative, and Abhishek Kumar, Brand Strategist at Talented, continued. We've been conditioned to anticipate the worse. However, there is no script to follow when it comes to trendy jewelry. This simply meant using a huge playing area that was remote from pre-made templates. The outcome? A movie about reasonably priced jewelry that looks
Here's how to cut an avocado securely because many people get hurt.
In recent years, avocados, which were once a rather unknown fruit, have become increasingly popular. Unfortunately, a strange kind of injury known as avocado hand has increased in tandem with this surge.Cutting avocados causes cuts and abrasions to thousands of individuals annually. Due of their increased familiarity with these injuries, surgeons have come up with the name "avocado hand" to refer to them. Because the fruit is slippery, individuals frequently lose their hold and cut themselves by accident. Millennials aren't the only generation that loves avocados. In the twenty-first century, the fruit has grown in popularity in the United States. The fruit has gained a reputation as a healthy snack since it is low in sugar and high in good fats, but it also poses a very special risk. Every year, avocados cause around 9,000 ER visits, many of which are due to hand injuries from improper cutting methods, a condition known as "avocado hand." "When individuals cut their avocados for guacamole, they use a sharp paring knife in one hand while holding the avocado in the other. And that paring knife slips as it strikes the avocado's pit. Next, the advice
Police said that a Delhi flat fire killed a 16-year-old and injured four family members.
Delhi News Live: Greetings from Delhi News Live! We'll be reporting on all of the major news as they break throughout the capital city today. We will provide you with up-to-date information on breaking law and order, significant political events, weather, and social updates. For updates on everything you need to know to get by in Delhi, make sure to check frequently.New Delhi: On Wednesday, a fire broke out at the home of a 16-year-old boy in Nand Lal Bhawan, Shani Bazar Road, Kishangarh, New Delhi, resulting in his death and the burn injuries of four family members. At approximately 3:27 AM, the incident took place. A fire was burning in a two-room apartment on the fourth floor when Kishangarh's Station House Officer (SHO) and his team swiftly got on the scene. All of the home goods were destroyed, but the fire was contained. Police cars quickly transported the five family members—including a woman—to the hospital. A five-member family was discovered to be the residents of the apartment after an investigation. Aakash Mandal, age 16, and Sunny Mandal, age 22, have been hospitalized to the AIIMS Trauma Center's New Burn and Plastic Surgery Ward. They are in a serious state. A forensic squad and a mobile crime team have been dispatched to the scene. According to local inquiry, Laxmi Mandal is a private gardener, and his two older sons are employed by Blinkit. Anita Mandal is a homemaker, and his younger son is still a student.
Experts offer advice on how to distinguish between authentic and fake paneer.
Paneer is a mainstay in many cuisines because of its flavorful and adaptable qualities. Cottage cheese gives a delicious flavor to any dish, whether it is grilled, fried, or crumbled. Both adults and children adore and enjoy it, making it one of the most widely used vegetarian protein sources. However, is it possible to determine whether the paneer you are eating is tainted? Being able to recognize it is crucial, especially with the development of fake paneer.Shlloka Joshii, a lifestyle expert and instructor of classical hatha yoga, explained how synthetic paneer is manufactured, saying that vendors use water, lime, starch, and milk powder to make it. To give it that deliciously creamy appearance and color, some people even add detergent and palm oil. You are not alone if you frequently find yourself answering inquiries concerning its quality and validity. It takes an acute sense of taste, smell, and sight to distinguish real paneer from imitation. You can tell the difference between the two with confidence by evaluating its texture, color, taste, fragrance, ingredient list, and source.When it comes to paneer, texture really does speak. The texture of real paneer is solid but somewhat crumbly. It should retain its shape when gently pressed between your fingers, but yet give slightly, according to dietitian and certified diabetes educator Dr. Archana Batra. Conversely, fake paneer is typically too mushy or rubbery. Therefore, it could be time to doubt the legitimacy of your paneer if it crumbles at the least touch or feels like a stress ball, Dr. Batra advised.
When Anushka Sharma disclosed how she and Virat Kohli raise their children
Anushka talked about her and her cricketer husband Virat's parenting style, saying they view childrearing as a family activity rather than as distinct "mum and dad" responsibilities.Along with her husband Virat Kohli, Anushka Sharma has frequently been open about her experiences as a working parent, providing insights into the changing dynamics of contemporary parenting.Anushka discussed her views on parenthood in a previous interview with Vogue, highlighting the importance of having a solid support network and a cultural shift that recognizes the variety of roles that women play. She emphasized that equal workload sharing between partners is the only way to achieve work-home balance. She emphasized the significance of eschewing traditional gender norms by saying, "Maternity and father should share equal responsibilities."Anushka discussed her and her cricketer husband's parenting style, saying they view childrearing as a family activity rather than as distinct "mum and dad" responsibilities. "We believe it's critical that our child be brought up with a very balanced perspective," she stated. Because of Virat's hectic cricket schedule, they place a high value on spending time together as a family and make sure that both parents are actively involved in raising their kids. Vamika and Akaay, their children, benefit from this balanced approach since they observe both parents juggling work and family obligations.Anushka mentioned the concept of "perfect parenting" at a recent press conference. She and Virat deliberately refrain from attempting to be perfect in front of their kids. Anushka revealed, "We whine about things in front of them to demonstrate that we are imperfect and that it's acceptable to have imperfections." This openness teaches their kids that it's okay to have difficulties and flaws, which lessens the burden on them to be flawless.
Amazon's Great Indian Festival Sale 2024 offers up to 50% off shampoos, conditioners, and other products.
Get the most recent news updates and breaking stories from the lifestyle industry. Keep up with the newest styles in fashion, delectable recipes, travel advice, and more.This Amazon Great Indian Festival Sale offers amazing discounts on everyday necessities, so get ready for amazing savings! With everything from dishwashing liquids and laundry detergents to air fresheners and personal care products, this sale is a fantastic chance to update your house at a reduced cost. You can quickly stock up on high-quality products like Vim Dishwa, Dove Hair Fall Rescue Shampoo, and Surf Excel Easy Wash Detergent Powder at discounts of up to 70%.
Neetu Kapoor provides a probiotic dish and uses the inside out approach to aging; we question doctors if it's effective.
Neetu Kapoor, who recently acknowledged that she had never worn sunscreen, has also talked about adhering to a special formula for probiotics, which medical experts frequently refer to as "good" or "helpful" bacteria.Neetu emphasized the significance of gut health in addition to skin care and the "inside out principle that involves taking care of her skin from the inside through diet and supplements" when questioned about her skincare routine in an interview with Mira Rajput Kapur. She said, "gut is the main thing.""I have a great recipe for probiotics," she said, sharing a traditional South Indian probiotic dish that includes fermenting cooked rice in an earthen pot. It functions incredibly well. In the south, they do it. You take a tablespoon of cooked rice and place it in an earthen pot on top of water. Overnight, let it ferment. Take the rice and the kanji, add a little tadka (an Indian cuisine tempering technique), and eat for breakfast the following morning. The best thing is that. The greatest probiotic is Kanji water, which is superior to taking tablets.Dietician Suhani Seth Agarwal, head of the dietetics department at Yatharth Super Speciality Hospital in Noida, claims that skin health and gut health are intimately correlated and that adding probiotics to your diet is one method to support both.
At the athletic dinner at Antilia, Nita Ambani evokes vintage Bollywood vibes with a crimson sari and a bold gold jewelry.
The Netflix online series Heeramandi has captivated the interest of all viewers. This is due to the immense anticipation around the film, which was directed by none other than Sanjay Leela Bhansali. Manisha Koirala, Sonakshi Sinha, Sanjeeda Shaikh, Sharmin Segal, Aditi Rao Hydari, and Richa Chadha are among the cast members of the web series. It is about the power struggles of Lahori courtesans. Heeramandi has split supporters. Some people are pleased with the online series, but others have criticized SLB's concept. Nevertheless, the actors are making every effort to maintain the excitement surrounding Heeramandi. A key character in the online series, Shekhar Suman, recently discussed his hiatus and other topics. Also Read: Heeramandi: Aditi Rao Hydari becomes a love guru, as evidenced by her professional dating adviseHe compared himself to Aamir Khan and Dilip Kumar in a recent conversation, stating that the reason for the break was that he wasn't getting enough exciting roles. Shekhar Suman stated, "I am essentially a theatre actor," in an interview with The Indian Express. There is never a resurgence. All you have to do is wait for the appropriate opportunity.Together with his son Adhyayan Suman and a host of other well-known actors, Shekhar Suman was a major character in Sanjay Leela Bhansali's Heeramandi: The Diamond Bazaar.Heeramandi: The Diamond Bazaar, Sanjay Leela Bhansali's masterpiece of a web series, featured popular TV personality Shekhar Suman. The actor defended the director in an interview, saying that he was a rigorous taskmaster who occasionally made his actors wait on set. Continue reading!Talking about his collaboration with Sanjay Leela Bhansali on Heeramandi, Shekhar Suman Shekhar Suman plays Zulfikar in Heeramandi: The Diamond Bazaar, an important character in the Over-the-Top television series. When questioned if Sanjay Leela Bhansali had actors wait for long hours, the veteran actor responded that he is a maestro who strives for excellence in an interview with Zoom.Shekhar Suman went on to say that actors are not people who lose sight of their role while they are waiting. He defended SLB by drawing a comparison between them and soldiers, saying, "It's like a soldier waiting for the enemy to attack." He wouldn't declare, "I want to go home; I've been waiting for twelve hours." Does it take place? No, that's him! The moment the enemy approaches, he opens fire. Whether it's hot or snowing doesn't matter. An actor needs to be as ready as a military man.Shekhar Suman went on to say that if an actor is asked to sit still for two or three days by the director, they should comply if they are an actor. You can't say that you're having trouble focusing, so leave this place immediately. It is not your place to be an actress. You will look back with immense satisfaction and joy whenever you do. And for that reason, he was well respected," he said.
World Tourism Day 6 unusual locations in India you should definitely check out on your next trip
Learn about these six stunning off-the-beaten-path locations in India on this World Tourism Day to slake your need for adventure, travel, and tranquility.India provides travelers with a wide range of possibilities, regardless of experience level or point of departure. There is a destination for everyone, ranging from well-known tourist attractions to quiet, picturesque locales. On this World Tourism Day, however, learn about seven stunning but lesser-known off-the-beaten-path locations in India. You now have a destination in mind for the next time you want to escape the bustle of the city or simply go away from people. These six spots are ideal for your upcoming vacation.Hemis, a charming village in the Leh area, is worthwhile visiting for a variety of reasons. Known for the renowned Hemis Monastery, this off-the-beaten-path location is nestled between the Himalayas to the south and the Karakoram Mountains to the north. In addition, the Hemis National Park is located there, offering a chance to see the elusive snow leopard. Numerous species of langurs, wolves, red foxes, deers, and marmots can also be seen.Mawlyngbna, the cleanest village in Asia, is the adventure capital of Meghalaya. It is tucked away near the Bangladesh-Indian border. This small, less-traveled community is renowned for its scenic surroundings and provides an opportunity to fully experience the native way of life. Wander about the village and take in the stunning waterfalls and flower beds.Mawlyngbna, the cleanest village in Asia, is the adventure capital of Meghalaya. It is tucked away near the Bangladesh-Indian border. This small, less-traveled community is renowned for its scenic surroundings and provides an opportunity to fully experience the native way of life. Wander about the village and take in the stunning waterfalls and flower beds.If you're looking for an unusual experience, like living like a shepherd among snow-capped peaks and bubbling streams, you have to go to Gurez Valley. One of India's most distinctive travel destinations is this isolated valley. It provides camping opportunities, beautiful trekking routes with breathtaking Himalayan vistas, and an opportunity to experience the native way of life through food and culture. Popular sights include Habba Khatoon Peak, Razdan Pass, and Wular Lake.
Mona Singh says she dropped 15 kg in just six months. Here's how to safely reduce weight even if you're in your 40s.
In comparison to your younger years, losing weight in your 40s may require more time and work.In a recent interview, Mona Singh disclosed that she has shed fifteen kilograms over the past six months. The actress, who is 42 years old, shocked everyone by drastically losing weight.In order to lose weight in your 40s, you must change your perspective from short-term remedies to long-term wellness. Yatharth Super Speciality Hospital, Noida's Head of Department of Dietetics, Dr. Suhani Seth Agarwal, emphasizes a long-term strategy that puts good habits ahead of crash diets.Mona redesigned her diet, putting fibre and protein first. These vital nutrients are important for maintaining weight control in addition to supplying long-lasting energy. When it comes to thermic impact, protein is superior to fats and carbohydrates. In order to process it, your body must burn extra calories throughout the day.Want to transform your flab into fab? Here are some nutrition and exercise tips gleaned from actor Mona Singh's six-month struggle to drop fifteen kilograms.Actress Mona Singh, who is still recognized for her part as "Jassi" in the television daily soap opera "Jassi Jaissi Koi Nahi," began to rise in the early 2000s with her amazing performances in movies and on OTT. But more than anything, her amazing physique change is what has us captivated. (Image from PTI)When Mona was spotted in Mumbai at several occasions, the photographers were in a frenzy since she looked stunning and even revealed her spectacular weight reduction journey, claiming to have shed 15 kg of weight for an upcoming job. Following are some lessons learned from her exercise regimen: (Image File)
