India News & Trends
EC requires pre-certification on all platforms and tightens regulations on digital ads ahead of state elections.
With the announcement of the Assembly election schedule for Assam, Kerala, Tamil Nadu, West Bengal, and Puducherry, as well as by-elections in six states, the Election Commission of India (ECI) has implemented a more comprehensive regulatory framework to control political advertising, emphasizing digital platforms, transparency, and the control of misinformation.A pre-certification requirement for all political advertisements in electronic and online media is at the heart of the directive. The action is a reflection of the Commission's effort to stay up with the quickly changing political landscape, where voter perception is now significantly shaped by social media amplification and digital outreach.Before distributing commercials, all political parties, candidates, and affiliated organizations must first receive approval from the Media Certification and Monitoring Committees (MCMCs), according to the new regulations. This holds true for a variety of digital channels, such as social media platforms, e-papers, bulk SMS, voice messaging, and public audio-visual displays, in addition to more conventional electronic media like radio and television.While recognized political parties can apply for certification through state-level committees, candidates and individuals must apply to district-level MCMCs. To examine disputed rulings, an appeals process has also been established, with each state's Chief Electoral Officer (CEO) serving as its head. The Commission has effectively extended regulatory authority deep into the digital ecosystem by making it plain that no political advertisement may be published or distributed on internet-based platforms without prior approval.In addition to certification, MCMCs have been assigned to monitor suspected "paid news" situations more closely, which has long been a problem in Indian elections. When content is discovered to be promotional but presented as editorial, the committees are supposed to keep a careful eye on media outputs and take appropriate action. Candidates are now required to disclose all official social media accounts in their nomination papers as part of a concurrent push for transparency. In online campaigning, where unofficial or proxy accounts have frequently been used to reinforce narratives without credit, this rule aims to ensure traceability and responsibility.
Published 21 Mar 2026 05:42 PM
Owning your uniqueness is empowerment Mona Jain advocates for genuine leadership
At the 7th Women Disruptors Summit & Awards 2026, which was organized by Adgully, industry professionals came together to celebrate women's accomplishments and discuss how to encourage future leaders, with a focus on gender parity and inclusive leadership.A keynote speech by Mona Jain, President of Revenue Growth & Business Development at ABP Network, was one of the summit's highlights. Speaking on the topic of "Empowering Women, Empowering Change," Jain offered a very intimate analysis of resiliency, self-assurance, and the transformational potential of women supporting one another. Jain began her speech on a contemplative tone, highlighting the subtle but significant influence of self-assured female leadership in the workplace. "When a woman leads confidently in the workplace, she creates opportunities for other women to follow." "At that point, empowering women turns into empowering change," she stated. Jain acknowledged that her mother had shaped her perspective and linked her confidence in independence and leadership to her childhood.the same attitude toward my kid and the young ladies I work with," she said. She acknowledged that there were difficulties along the way in the corporate world. Like many women pursuing leadership roles, Jain was open about her periods of uncertainty and emotional exhaustion. There were numerous times when I struggled and doubted myself. There were moments when I wanted to give up and take a simpler route. However, I persevered.
Published 17 Mar 2026 05:26 PM
IPL 2026 Cultural Toolkit for Brands Folk Frequency Releases
BARC India and Nielsen have jointly announced the launch of BARC | Nielsen ONE Ads, a first-of-its-kind cross-media advertising measurement solution that combines digital and linear television data into a single, unified framework, marking a significant milestone for the Indian advertising sector. The absence of a unified, single-source view of campaign effectiveness across screens is a persistent problem in the advertising ecosystem that the new approach seeks to solve. In order to maximize media spending, marketers and agencies need more integrated measuring solutions as media consumption continues to split across platforms and devices.BARC | Nielsen ONE Ads integrates Nielsen ONE Ads' digital measuring capabilities with BARC's linear television viewership statistics. Advertisers can assess actual campaign reach and frequency across the whole media landscape thanks to the platform's deduplicated view of audiences across various screens, including Linear TV, Connected TV (CTV), Mobile, and Computer/Desktop. JioHotstar will be the first platform to use the framework, starting with the ICC Men's T20 World Cup India & Sri Lanka 2026. The partnership is a major step toward measuring premium internet and television content across platforms. Further industry-wide cross-screen coverage may be possible in the future with further involvement from other broadcasters.
Published 09 Mar 2026 05:20 PM
How CTV can prevent repeating the ad errors of linear TV for living room monetization
Connected TV live sports are about to enter a crucial period of recalibration. The medium is plagued by an old broadcast reflex: more advertisements equal more money, despite its promises of scale, accuracy, and living-room supremacy. A fundamental concern for the ecosystem is raised by the growing need to profit from every stop as live matches draw enormous concurrent audiences. To what extent can ad loads be increased before fandom becomes transactional and viewer immersion breaks down? Tolerance is a delicate currency in an environment where control and choice are paramount. This unique research explores what sustainability actually means during live sports by bringing together voices from the CTV, ad-tech, platform, and agency sectors. Beyond simple inventory counts, topics like experience design, temporal intelligence, creative ecosystems, and attention economics are covered. The emphasis is on creating a model where monetization does not come at the expense of loyalty, taking into account factors like the unpredictable nature of live broadcasts and the potential to increase interaction after the final whistle. The fundamental conflict is obvious: how well the ecosystem learns to use the screen, rather than how much advertising it can accommodate, will determine the direction of CTV sports in the future.
Published 24 Feb 2026 05:42 PM
NMDC Appoints Krishna Kumar Thakur as Director (Personnel)
Krishna Kumar Thakur, an officer from the 1998 batch, has taken over as Director (Personnel) at NMDC Limited. The biggest producer of iron ore in India is NMDC. He began working as an Indian Railway Personnel Service official. He has worked for Indian Railways and other public sector organizations for more than 20 years in human resource management.The appointment is a significant step toward strengthening the organization's HR leadership. As part of determined attempts to create a more effective and people-centered system, he formally assumed leadership on March 20, 2026. He is anticipated to play a significant part in raising employee engagement and productivity because of his solid background in HR administration and policy execution.He brings extensive experience in managing human resources in the public sector to his role as Director (Personnel). Additionally, he has worked in important railway divisions including Mumbai, Bhopal, and Solapur. He oversaw the hiring of about 12,000 workers while serving as Chairman of Western Railway's Railway Recruitment Cell. This innovation demonstrates his proficiency in workforce planning and large-scale employment. His excellent academic record strongly supports his qualifications for the Director (Personnel) position. He holds a postgraduate degree in literature from Tilka Manjhi University in Bhagalpur. Additionally, he has a PGDM in Human Resources from one of India's top universities, the Tata Institute of Social Sciences.He held important positions in important public sector institutions before to joining. He also contributed to an international rail operations project in Saudi Arabia at RITES Limited. Additionally, he oversaw Konkan Railway Corporation Limited's HR department. wherein he simplified HR regulations. He later implemented improvements like standardized incentive programs while serving as Director (HR) at BHEL.
Published 21 Mar 2026 05:56 PM
Arun Mammen was re-elected as the chairman of ATMA.
Arun Mammen has been re-elected as the Chairman of the Automotive Tyre Manufacturers Association (ATMA). MRF Ltd.'s managing director and vice chairman is Arun Mammen. This announcement, which was released on March 16, 2026, highlights a shift in leadership within the association that represents the automotive tire industry in India.The Automotive Tyre Manufacturers Association's leadership will continue with Arun Mammen's reelection as ATMA Chairman. Mr. Arun Mammen has long been involved in debates on industry policy and the tyre manufacturing sector in India as the Vice Chairman and Managing Director of MRF Ltd. Arun Mammen is anticipated to lead the association in tackling a number of industry issues, including raw material pricing, technological advancement, and global competitiveness, under the ATMA leadership 2026.Rajarshi Moitra has also been appointed by the ATMA association. As the new Vice Chairman of ATMA, she is the Managing Director of Bridgestone India Pvt Ltd. Her selection will be in line with the association's plan to include both domestic and foreign tire manufacturers in leadership roles within the industry. Rajarshi Moitra's leadership position at Bridgestone India allows him to provide years of experience from the global tire sector. automotive industry.Sanjay Chatterjee's appointment as Director General of the Automotive Tyre Manufacturers Association is another shift in the organization's leadership. He will now oversee the executive operations of the association after holding the position of Assistant Director General. After serving in the leadership position, Rajiv Budhraja is set to retire on March 31, 2026. Sanjay Chatterjee will take his place.
Published 17 Mar 2026 05:52 PM
According to FT, Meta reduces stock rewards for the majority of employees by 5%.
As CEO Mark Zuckerberg invests billions of dollars in its artificial intelligence goals, Meta cut the annual payout of stock options for the majority of its employees by roughly 5%, according to a Financial Times report on Thursday.In the fierce AI race in Silicon Valley, Meta and other Big Tech companies are vying with one another to outbuild one another with enormous data centers. In January, the social media corporation stated that it anticipated spending between $115 billion and $135 billion on capital projects in 2026.According to the report, which cited people familiar with the situation, Meta has reduced equity-based incentives for the majority of its employees for the second consecutive year. According to the FT story, the corporation stunned some employees by reducing the stock reward by about 10% last year.The entity incorporates Meta's ambitious "metaverse" wager, which has resulted in losses of about $70 billion since 2021. According to President Donald Trump, Meta is investing $50 billion to develop a number of gigawatt-scale data centers across the United States, including one in rural Louisiana.
Published 20 Feb 2026 01:03 PM
A former secretary of consumer affairs has been appointed to a key USISPF position.
The appointment of former Consumer Affairs Secretary Rohit Kumar Singh as Chair of the Global Value Chains Committee of the US–India Strategic Partnership Forum (USISPF) on February 9, 2026, marked a major step forward for India-US economic interaction. The action underscores the increased focus on reliable supply chains and reliable alliances.Selection of the Chair of USISPF's Global Value Chains Committee Rohit Kumar Singh, a former secretary of consumer affairs, has been named chair of the US-India Strategic Partnership Forum's Global Value Chains Committee. Singh, who has extensive administrative experience and a history of change, puts Indian policy knowledge at the center of debates about the global value chain in his new position. Rohit Kumar Singh's Identity A 1989-batch IAS officer from the Rajasthan cadre, Rohit Kumar Singh has a wealth of knowledge in economic governance. He was instrumental in reforming India's consumer protection laws while serving as Secretary of Consumer Affairs. His leadership earned praise for enhancing responsiveness and openness by fusing technology-driven governance with regulatory reform. In his new worldwide job, he is well-positioned to combine policy, industry, and international cooperation thanks to his administrative background.Why USISPF Is Important and What It Is Through cooperation between governments, corporations, and thought leaders, the US–India Strategic Partnership Forum (USISPF) is a premier forum that enhances strategic and economic connections between the US and India. It operates in a variety of industries, including supply chains, trade, technology, energy, and defense. At a time when global trade is fragmented and under geopolitical stress, USISPF is essential in facilitating conversation and coordinating policy agendas.
Published 10 Feb 2026 05:46 PM
Day 3 box office receipts for Dhurandhar The Revenge [LIVE] The Ranveer Singh and Rakesh Bedi film brings in Rs 270 crore, while worldwide receipts reach Rs 333 crore.
Mumbai, Mar 20 (PTI) Aditya Dhar's "Dhurandhar 2," which stars Ranveer Singh as an undercover agent in Pakistan, shattered numerous records to have one of the greatest debuts in Indian cinema, with an expected first-day revenue of over Rs 100 crore. According to preliminary estimates by trade tracking website Sacnilk, the movie made over Rs 43 crore from paid previews on Wednesday—the largest amount ever for an Indian film—and Rs 102.55 crore on its opening day on Thursday, bringing its total earnings in India to almost Rs 145 crore.The film has already topped the opening day receipts of recent Hindi blockbusters, including Shah Rukh Khan's "Jawan" (Rs 75 crore) and "Pathaan" (Rs 57 crore), as well as the horror-comedy "Stree 2" (Rs 54 crore). The makers are anticipated to update the official figures later in the day. Given the excitement around the release of the second half following the enormous success of "Dhurandhar," the movie's global box office receipts are predicted to surpass Rs 200 crore.With nearly 15 lakh tickets sold, including paid previews, "Dhurandhar: The Revenge" debuted in theaters on Wednesday. It is anticipated to outperform the first "Dhurandhar," which made Rs 1,300 crore globally following its debut in December 2025."Dhurandhar: The Revenge," which was produced by Jyoti Deshpande and Lokesh Dhar, stars Ranveer Singh as Jaskirat Singh Rangi, a young guy who changes into Hamza Ali Mazari, a clandestine agent working deep within Pakistan. The sequel traces the beginnings of the guy beneath the cover while charting Mazari's ascent in the Karachi underworld. The sequel, which was released in Hindi, Telugu, Tamil, Kannada, and Malayalam, also stars actors R Madhavan, Arjun Rampal, Sanjay Dutt, Sara Arjun, and Rakesh Bedi. BK RB RB PTI
Published 21 Mar 2026 05:49 PM
The duration of Dhurandhar 2 is three hours and fifty-five minutes. In viral memes, fans are packing their suitcases for a night out.
Social media suggests that you might need to bring more than popcorn if you intend to see Dhurandhar: The Revenge in theaters. The internet suggests that a small suitcase, some snacks, and possibly even a pillow could be useful. Thanks to its eye-popping duration, the new spy thriller, directed by Aditya Dhar and starring Ranveer Singh, has become the focus of a hilarious online meme fest.Social media users have transformed the cinema experience into a full-fledged comedy sketch, with reports indicating that the movie is 3 hours and 55 minutes long (not counting breaks and promotions). Influencers on Instagram have begun sharing videos of themselves getting ready to spend the night at the movies. One popular video shows a bunch of pals rolling their bags out of the house and declaring they are going to see Dhurandhar 2. Another depicts a family packing food supplies with care, as though they were going on a lengthy train ride.The Central Board of Film Certification (CBFC) has banned Dhurandhar: The Revenge, awarding it a "A" (adults only) certificate with an authorized runtime of 232 minutes, or three hours and fifty-two minutes. Compared to the previous movie, Dhurandhar, which ran for around 214 minutes, the sequel is about 30 minutes longer.
Published 17 Mar 2026 05:42 PM
In a sexual assault case, a Kerala court grants Manjummel Boys director Chidambaram anticipatory bail.
Chidambaram S. Poduval, the renowned film director and screenwriter of Manjummel Boys, was granted anticipatory relief on Saturday, March 7, by the District and Sessions Court, Ernakulam. Sri. K.K. Balakrishnan, the District Judge, issued the judgment giving Chidambaram bail on conditions. The prosecution claims that during the first week of May 2022, Chidambaram entered the de facto complainant's bedroom with the intention of offending her modesty and pressing on her breast.Based on the de facto complainant's First Information Statement, the Ernakulam South Police Station registered a crime on February 28, 2026, for offenses covered by Sections 354 [Assault or criminal force to woman with intent to outrage her modesty], 354A(1)(i) [Sexual harassment], and 509 [Word, gesture, or act intended to insult the modesty of a woman] IPC.Chidambaram, a renowned director in the Malayalam film industry, claims that he met the de facto complainant for his role in Manjummel Boys during the film's production and filming. He has argued that he acted professionally toward the de facto complaint and that she was the one who initiated a "campaign" to damage his reputation. Additionally, he claims that the complainant accused him of sexual assault and uploaded a clip on her Instagram account. Additionally, he claimed that in December 2025, an interim order prohibiting her from posting defamatory news on any media platform was issued after he filed a damage suit against her at the Bombay High Court. He claims that she fabricated the current case in order to avoid the legal repercussions of releasing derogatory material about him. Chidamabaram emphasized that he had no criminal history and that the case was not reported for four years. There is no need for custodial interrogation and no materials are gathered because the de facto complaint is overseas.
Published 09 Mar 2026 05:28 PM
Lekin, I never believed in oiling before.Behind her shiny hair, Chitrangada Singh reveals a secret combination.
On the podcast Let's Talk for Namitaa, Chitrangada Singh recently talked about her hair care regimen and credited oiling for improving the quality of her hair. "I never used to believe in oiling, lekin bahut farak padta, oiling is very, very important," she said. The quality of your hair has improved since I started using rosemary, pepper mint, almond oil, and teen cheezon ko mix karke mujhe diya hai kisni.IndianExpress.com contacted Dr. Bhawuk Dhir, Consultant Dermatology, PSRI Hospital, to verify the actor's claim. He concurred that oiling has advantages, "but with realistic expectations."According to Dr. Dhir, "regular hair oiling can be scientifically effective, but its impact varies from person to person." He explains that oils don't directly promote the growth of new hair by activating biological growth pathways. The main functions of oils are as protecting and emollients. They protect the hair shaft from friction and environmental harm, prevent breakage, lessen dryness, and seal in moisture," he says. During oil application, a light scalp massage may also promote improved blood circulation. Dr. Dhir continues, "The evidence is stronger for improved texture and reduced damage rather than dramatic hair growth, even though this creates a healthier scalp environment."
Published 24 Feb 2026 05:56 PM
What becomes more expensive and less expensive following Budget 2026. Check entire list
With the release of the Union Budget 2026, Indian consumers are anticipated to pay more for some items and less for others. As finance minister Nirmala Sitharaman delivered the budget in Parliament today, she spoke about specific commodities on which the government is planning to lower customs duty.She added that the government was thinking about decreasing taxes on a few imports from other nations, which would result in lower prices for Indian customers. Finance Minister Nirmala Sitharaman stated during the Budget's presentation in Parliament on Sunday that the Union Budget 2026–27's changes to customs duties will reduce the cost of a number of necessities, such as 17 cancer medications and medications and specialized nutrition used to treat seven uncommon diseases. Duties have also been lowered on microwave oven components, lowering production expenses. The Budget proposed a range of tariff cuts and tax rationalisations targeted at alleviating costs for consumers, exporters and critical sectors. TCS reduced the price of overseas tour packages from 5–20% to 2% with no minimum. Foreign remittances for education and medical care under LRS: TCS cut to 2% from 5% Microwave ovens: Customs duty exemption on selected manufacturing parts Imports for personal use by foreign visitors: Customs duty was reduced from 20% to 10%.Imports for personal use by foreign visitors: Customs duty was reduced from 20% to 10%. Textile and leather exporters: Export realisation time extended to one year, alleviating working capital constraint Cancer and critical disease medicines: Basic customs duty totally waived on 17 pharmaceuticals Foods, medications, and drugs for specific medical needs pertaining to seven uncommon disorders Imported medications and drugs for individual use Essential Parts of Microwave Ovens Components or parts, including engines of aircraftSolar glass ingredients Goods purchased for nuclear power projects Capital products for essential minerals
Published 02 Feb 2026 06:03 PM
GST reform: starting Monday, these goods will be subject to the highest tax. View the complete list
September 22 GST changes: Under the new tax structure, which goes into effect on Monday, items falling within these categories will be subject to the newly revised highest tax rate of 40% GST. View the items' list here.After its 56th meeting on September 3, 2025, the GST Council, which is led by the Indian federal government, voted to streamline the indirect tax system in India by redesigning the current goods and service tax (GST) slab structure into a "two-tier" system.Indian customers will benefit from a revamped "two-tier" tax structure that goes into effect on Monday, September 22, 2025. Depending on the type of commodity sold in the country, it will be subject to either the 5% or 18% tax band. In India, GST is now imposed in four slabs: 5%, 12%, 18%, and 28%. However, the government has since modified these slabs. Many products sold in the Indian economy will see price reductions as a result of the federal government's action; nevertheless, starting Monday, a wide range of products will also be subject to higher consumer taxes. 1. Sin Goods: Generally speaking, sin goods are things that are detrimental to society and health, such as cigarettes and pan masala. Cigarettes, pan masala, beedi, and other tobacco goods including chewing tobacco and gutka, as well as online gaming and gambling, would all be subject to a 40% GST tax starting on Monday, September 22, 2025. 2. Luxury cars: Four-wheelers with an internal combustion engine (ICE) capacity greater than 1,200cc and a length greater than four meters were also placed in a 40% tax level by the GST Council. In the past, the ex-showroom pricing of SUVs and MPVs, which are included in this group, was increased by 28% GST and 22% Cess. 3. Over 350cc two-wheelers: The GST Council raised the tax rate for two-wheelers with engines larger than 350cc from 28% GST and 3% Cess to 40%. Despite the removal of the Cess levy, two-wheelers with engines larger than 350cc will now be subject to a higher tax rate. 4. Soft drinks: The central government raised the GST rate from 28% to 40%, which will result in a price increase for soft drinks and other non-alcoholic beverages like Coca-Cola, Pepsi, Mountain Dew, Fanta, and flavor-infused waters. 5. Items that cost more when you're in the 18% tax bracket: Items that will be subject to GST at the higher 18% slab starting on Monday, September 22, 2025, include dining at restaurants, particularly those with air conditioning and premium outlets; consumer durables like refrigerators, washing machines, and air conditioners; beauty and grooming services at salons and spas; and high-end smartphones and imported devices.
Published 23 Sep 2025 01:19 PM
Live Updates on New GST Rates: When GST 2.0 goes into effect, food, cars, and televisions all get cheaper.
GST Reforms 2025 List: Goods and Services Tax (GST) reforms have become effective today, September 22, marking a historical shift in the country’s indirect taxation by merging four slabs into two (5% and 18%) and a special tax slab of 40% for “sin goods".The GST council, led by Finance Minister Nirmala Sitharaman, early in September announced a major overhaul in the indirect taxation system, aimed at simplifying the slabs, boosting the consumption and rationalizing the rates. Under the new plan, the government is set to merge the four slabs into two main categories with an additional “sin tax" bracket: 5% slab — for essential goods. 18% slab – for most other goods and services. 40% slab – for luxury and sin goods such as tobacco, alcohol, betting, and online gaming. This consolidation is expected to make tax compliance easier and also reduce prices on many items currently taxed at 12% or 28%.This consolidation is expected to make tax compliance easier and also reduce prices on many items currently taxed at 12% or 28%.Consumers will see essential items becoming cheaper from September 22, as several sectors from FMCG to Auto have announced earlier to pass on the benefits of lower GST to them.
Published 22 Sep 2025 05:13 PM
Live updates for the ITR due date: Will there be another extension of the income tax return deadline?
Date of ITR due REAL-time updates: The deadline for filing Income Tax Returns (ITR) for the assessment year 2025–2026 is now. Over 6.69 crore returns have already been received by the Income Tax Department, of which over 6.03 crore have been validated and 4 crore have been processed.Taxpayers who miss today's deadline risk interest on unpaid taxes, delayed refunds, and late fines of up to ₹5,000 (limited at ₹1,000 for individuals with incomes up to ₹5 lakh). Therefore, it is essential to file and confirm returns on time in order to prevent fines and guarantee prompt refund processing.The deadline is applicable to non-audit instances, such as the majority of salaried individuals, small enterprises or professions under the presumptive taxation plan, and Hindu Undivided Families (HUFs). It is recommended that taxpayers refrain from spreading false information about extensions and instead rely solely on official updates from Income Tax India.In order to assist last-minute filers in appropriately completing submissions, the department's helpdesk is open around-the-clock and provides assistance via phone, live chat, WebEx sessions, and social media.The department's help line is open around-the-clock, providing assistance via phone, live chat, WebEx sessions, and social media to help filers who are submitting at the last minute appropriately.
Published 15 Sep 2025 05:53 PM
What is the reason behind Punjab Governor Kataria's abrupt praise of the Bhagwant Mann government in contrast to cooperation
The Punjab Assembly's budget session began earlier this week when Governor Gulab Chand Kataria gave a speech that mainly commended the Aam Aadmi Party (AAP) government's performance, despite opposition protests interfering with Assembly business and the governor's own anti-drug march weeks prior continuing to garner political attention.In sharp contrast to his predecessor, Banwarilal Purohit, who had multiple run-ins with the Punjab government, Kataria praises the initiatives of the Bhagwant Mann-led AAP government. The government drafts the governor's address, which summarizes their accomplishments.Governors Thaawar Chand Gehlot and R N Ravi, who has since been named governor of West Bengal, have recently omitted portions of their speeches that commended the state governments in states like Karnataka and Tamil Nadu, where the governors are perceived to have a tumultuous relationship with the state government.Mann's AAP government and Purohit had a number of issues between 2022 and 2024. One such disagreement occurred in early 2023 when the Governor first refused to approve the Budget session, which forced the state government to petition the Supreme Court.However, Kataria's 51-page speech on March 6 detailed the state government's efforts in a number of areas, including welfare programs, infrastructure development, healthcare, education, and anti-drug campaigns.The extension of Aam Aadmi Clinics throughout the state was one of the efforts that were emphasized. According to the governor, hundreds of clinics are currently in operation and have given locals crores of free consultations and medications. The speech also mentioned the government's "Yudh Nashean Virudh" anti-drug program, which includes outpatient opioid-assisted treatment clinics and de-addiction centers for drug addicts' rehabilitation.In order to improve government education, Kataria mentioned hiring thousands of instructors and creating Schools of Eminence. The address also mentioned road infrastructure upgrades, irrigation facilities, 300 units of free power for the majority of homes, and farmer welfare programs including increased sugarcane prices.Leader of the Opposition Partap Singh Bajwa and other Congress lawmakers frequently interrupted the speech by shouting slogans about things like law and order. Assuring the lawmakers that they could voice their objections during the discussion later, Kataria pleaded with them to let him finish the constitutional address first. Congress MLAs eventually organized a walkout as the protests persisted. Following the speech, the Governor spoke at a joint press conference with Mann, praising the Punjab government's efforts to combat drug misuse and enhance education. According to him, the Opposition ought to have let the speech end before voicing its opinions in the House so that their complaints could be legally documented.
Published 09 Mar 2026 05:58 PM
Unauthorized reviews, dubious log-ins, and fuzzy documents: TMC MP to Supreme Court on SIR
TMC MP Dola Sen told the Supreme Court that Election Commission-appointed micro-observers were allegedly overriding decisions made by Electoral Registration Officers (EROs), the statutory authority for including and deleting electors, raising concerns that eligible voters could be removed from the final electoral roll during the ongoing Special Intensive Revision (SIR) in West Bengal.In two applications filed on February 16 and 18, Sen, a petitioner before the Supreme Court contesting the SIR, also claimed that documents uploaded to the system were becoming "blurry" after submission and that officials were allegedly logging into the ECINET portal from locations other than where they were deputed. On February 28, West Bengal's final electoral roll is expected to be released. The Indian Express asked the EC for comment on Sen's claims, but the EC did not reply.The EC only deployed micro-observers in West Bengal, which was a first, despite announcing the SIR in nine states and three Union Territories on October 27 of last year. The EC informed the Supreme Court on February 4 that the purpose of the 8,100 micro-observers, who work for the Central Government, was to support EROs and Assistant EROs (AEROs). The EC had stated, "It is false to suggest that statutory powers have been vested in the micro-observers."
Published 25 Feb 2026 05:54 PM
Don't you feel guilty about selling Bharat Mata Rahul Gandhi criticizes the US accord and the Center
Speaking in the Lok Sabha following days of deadlock, Rahul Gandhi criticized the Central government, led by Prime Minister Narendra Modi, for the recently concluded trade agreement with the United States, saying the administration should be embarrassed of it. In a vicious attack, Gandhi said that the Center "sold India" and that the government was endangering farmers' livelihoods by permitting US goods to enter."India is no longer yours. Do you not feel guilty for selling India? In reference to the trade deal, he declared, "You have sold our mother, Bharat Mata." He added that it was a "wholesale surrender" in which the interests of farmers were jeopardized and India's energy security was given to America. Gandhi went on to say that Donald Trump would have been advised to treat India equally if an INDIA Bloc administration had negotiated the trade deal with the US."This is total capitulation. The fact that it is a capitulation by more than simply the prime minister makes it tragic. He has given up the 1.5 billion Indians' future. Gandhi claimed that he had given up the future in order to save the BJP's financial structure, which is the subject of a case in the US.Gandhi claimed that the farmers' interests had been compromised and that they were facing a "storm" as American agricultural products flooded Indian markets. Additionally, he claimed that the Indian textile sector is "finished."We are about to enter a period of unrest, and the country has been sold. The country is sold out. "Its farmers and data have been sold," Gandhi reaffirmed as he wrapped up his remarks.Following Rahul Gandhi's address, Union Parliamentary Affairs Minister Kiren Rijiju declared that no one could sell India and charged that the Congress party was undermining the nation. "Congress is sad because India is progressing," he stated, asserting that Prime Minister Narendra Modi is India's strongest PM. He claimed that before leaving Parliament, the Congress MP gave speeches full of falsehoods and unfounded accusations. Rijiju remarked, "He never stays back to hear the minister's response."It is regrettable that we lack a serious personality or a person with a serious character that would be appropriate for the role of opposition leader. Rahul Gandhi's lies will be refuted by our party both within and outside the House.
Published 11 Feb 2026 11:10 PM
Updates for the 10th day of the Parliament Budget Session The Government-Opposition deadlock ends, and both Houses begin discussing the budget
The Lok Sabha began discussing the Union Budget on Tuesday, February 10, 2025, in the afternoon, signaling the end of the impasse between the opposition and treasury benches. The discussion had been delayed for days due to the opposition's insistence that LoP Rahul Gandhi be given the opportunity to speak on a number of topics. Following two adjournments, the House reconvened at 2 p.m., and the Speaker, Krishna Prasad Tenneti, invited Congressman Shashi Tharoor to commence the debate. The Thiruvananthapuram MP then began discussing the matter. Soon after opposition parties filed a notice to introduce a motion to oust Om Birla as Speaker of the Lok Sabha, the thaw occurred. Sukhendu Sekhar Roy of the Trinamool Congress emphasized that rising inequality could cause a "social upheaval," akin to what was seen in neighboring countries, as opposition parties criticized the government for failing to address issues like unemployment and inflation in the Union Budget during the budget discussion."If the situation is not brought under control, I fear that the country will soon experience social unrest similar to what has recently occurred in some of our neighboring countries. We have never witnessed such skyrocketing inequality between the rich, super rich, upper middle class, middle class, and the poor," Mr. Roy stated.
Published 11 Feb 2026 11:06 PM
Can face acupuncture provide a more natural lift than botox and fillers?
There has been a subtle change in the beauty industry during the past year. The popularity of dermal fillers and botox appeared to be waning. It appears that beauty enthusiasts are giving the needles a breather, as seen by celebrities discontinuing their procedures in favor of a more natural appearance and the growing popularity of products like face rollers and gua sha for a naturally elevated appearance.Instead of employing toxins or fillers to freeze or plump the skin, face acupuncture increases collagen and elastin through micro-trauma, providing a more natural, holistic lift than Botox and fillers. It improves skin texture and gives a subtle, refreshed appearance, but it takes several sessions to see noticeable changes. In contrast, Botox produces quicker, more noticeable, but transient, effects. Facial Acupuncture for Natural Lift: Mechanism: Increases circulation and collagen synthesis by stimulating the body's natural healing mechanisms with several small needles. Results: Enhances rather than changes face structure, giving the appearance of a subtle, renewed, and "lifted" appearance without the "frozen" or "pillowy" aspect. Benefits: Provides improved skin tone and texture by addressing the underlying causes of aging, including tension, stress, and hormonal imbalance. Longevity: Because they support the body's natural healing processes, benefits may be longer-lasting even though they are not instantaneous. Side effects: There is little chance of minor redness or bruises, and there is no recovery period.
Published 25 Feb 2026 05:50 PM
When you chew a piece of ginger every day for sixty days, your body experiences this.
Strong antioxidant and anti-inflammatory properties can be found in ginger. However, what would happen if a person chewed a piece of ginger every day for sixty days? When we asked Dr. Amreen Sheikh, chief nutritionist at KIMS Hospitals, Thane, about it, he replied that it increases circulation, relaxes the airways, and progressively lessens throat inflammation. Many patients report decreased bloating, improved digestion, and fewer coughs after six to eight weeks. Ginger can ease the inner lining of the airways and provide general lung comfort for people who are susceptible to seasonal respiratory symptoms, according to Sheikh.Yes, but with reasonable expectations, Sheikh argued. Unlike medication, ginger does not "open the lungs." Rather, it operates subtly. It can aid those who frequently experience irritation from pollutants, relieve moderate wheezing from cold weather, and clear congestion in the throat. Additionally, by loosening mucus, its warming impact facilitates its expulsion during an illness. Ginger can help with long-term lung conditions like COPD or asthma, but it should never take the place of prescription medication, Sheikh said.While using ginger on a daily basis is generally safe, Sheikh pointed out that excessive use can cause oral irritation, cause acidity in those who are sensitive, or slightly thin the blood. Before developing a habit, people who take blood thinners or have gastritis or acid reflux should speak with a doctor. A tiny portion is more than sufficient; moderation is crucial," Sheikh stated.
Published 23 Dec 2025 11:46 PM
Cough syrup deaths: TNFDA probe reveals Coldrif manufacturer's shortcomings
According to CDSCO sources, the investigation into the Kanchipuram-based Coldrif cough syrup producer, which was connected to child fatalities in Madhya Pradesh, has shown shortcomings in the Tamil Nadu Food and Drug Administration's enforcement of fundamental regulatory standards.They said that Sresan Pharma, which was granted a license by the Tamil Nadu Food and Drug Administration (TNFDA) in 2011, carried on operating undetected for more than ten years in spite of its inadequate infrastructure and many infractions of national drug safety regulations.According to the sources, a recent examination by the Central Drugs Standard Control Organization (CDSCO) revealed the unit's terrible conditions and complete disregard for Good Manufacturing Practices (GMP). "The CDSCO has not participated in any of Sresan Pharma's audits. This company was not included in any of the CDSCO databases since the CDSCO was not involved and the state FDA did not provide the CDSCO with any information on it, according to a source.Rule 84AB of the D and C Rules mandates that manufacturers update all of their certified items on the "Sugam" site, according to another source at the CDSCO.In order to facilitate improved monitoring, the regulation was notified to create a national database of all the authorized items in the nation. "The business failed to list its goods in the database. It did not follow this guideline as a result. According to the source, the state regulator is in charge of ensuring that the regulation is followed in the state.
Published 15 Oct 2025 04:59 PM
Why the most popular (and dubious) fad right now is North West's finger piercing
The Kardashian-Jenner family is known for starting trends, some of which are lighthearted, some of which are outrageous, and others of which are downright dubious. When Kim Kardashian and her 12-year-old daughter North West were spotted in Rome recently, everyone's attention was drawn to North's middle finger dermal piercing.Their excursion has generated a lot of controversy, with Kim facing backlash for permitting her preteen child receive the piercing. However, finger piercings have also gained popularity, and many people are now interested in learning more about them, their process, and their safety.A dermal piercing, also known as a micro dermal or single-point piercing, is a way to change your body where a piece of jewelry is inserted under the skin so that only the pretty top is visible, says Sahil Bali, an artist at Devil'z Tattooz in Delhi. Bali continues by explaining that dermal piercings are single-entry piercings, as opposed to conventional piercings, which enter one side of the skin and exit the other. "They are performed by using a needle or dermal punch to make a tiny pocket in the skin, after which an anchor base is inserted beneath the skin. After that, a decorative stud or gem is put onto the anchor," he explains, adding that these piercings may be done practically anywhere on the body, including the fingers, lower back, cheekbone, and chest, but they take longer to heal than conventional piercings."Dermal piercings need careful cleaning and protection, as they can get easily irritated or caught on things, making them slightly higher maintenance than normal piercings," says Dr. Shireen Furtado, senior consultant, medical and cosmetic dermatology, Aster CMI Hospital, Bengaluru.
Published 07 Oct 2025 09:43 PM
Axar Patel leads DC to a decisive victory over Rishabh Pant's LSG on a night that contrasts for the captains.
Returning to Lucknow for the first time since his unsatisfactory dismissal from the team, KL Rahul ended the game with a spectacular six to go undefeated in a run-chase with a 42-ball 57.On a night full of stories at Lucknow's Ekana Stadium, the Delhi Capitals won by 8 wickets in a 160-run chase, solidifying their status as this season's title contenders. KL Rahul, who is making his first appearance in Lucknow after his unsatisfactory dismissal from the team, ended the game with a spectacular six to go undefeated in a run chase with a 42-ball 57. In the twelfth over of their respective innings, LSG and DC both lost their second wicket. Axar Patel entered when a composed Abishek Porel collapsed. At this point, DC was only under a little pressure to take a few wickets, but it might have grown complicated because new batters take time to get comfortable. With two sixes over the midwicket zone, his favorite hit against spin, Axar took out Ravi Bishnoi in the very next over after Avesh Khan had dismissed him after four dot balls.In the following over, facing Avesh once more after being outscored by a few deliveries, he decided to take a chance and hit a four to try to clear the fielder at mid-off. The most impressive stroke came from Shardul Thakur, who took up a not-so-short ball with the weight still on his backfoot and sent it over long on for a six.
Published 23 Apr 2025 08:56 PM
Nitish Rana on RR not selecting him for Super Over against DC despite 51 off 28: "One person never takes the call."
Despite hitting 51 off 28 balls against the Delhi Capitals, Nitish Rana was left out of the Super Over lineup as the Rajasthan Royals entered with Hetmyer and Riyan Parag.Nitish Rana remained in the middle until the 18th over of the chase after smashing 51 off 28 balls. At the Arun Jaitely Stadium in New Delhi on Wednesday, the Rajasthan Royals sent neither batsman to bat despite Yashasvi Jaiswal's 51 off 37 balls in the Super Over against the Delhi Capitals. Eyes were rolling when Shimron Hetmyer and Riyan Parag came out to bat in the Super Over. Rana wasn't even on the list of the three batters for the Super Over, but Jaiswal was chosen to bat following a wicket fall.RR's choice proved to be a poor one as Mitchell Starc of DC cramped the Hetmyer for space with yorkers and the reverse swing, allowing him to begin the Super Over with a dot ball. The Australian bowler was hit for four after missing his mark on the next delivery, but he recovered with another low full toss in the third ball. A single was taken by Hetmyer.Starc's low full toss was hit by Riyan Parag over third man for a boundary, sometimes known as a no-ball. After it appeared that RR would easily reach 15 with three balls left, the game took yet another sharp turn. RR was bowled out for just 11 as Parag and Jaiswal were ran out in the following ball.KL Rahul and Tristian Stubbs smash two sixes in the first three balls of Sandeep Sharma's Super Over to give DC a historic victory, so the total was insufficient. Following the game, Nitish Rana stated that the decision to send Riyan Parag and Shimron Hetmyer instead of him for the Super Over was made by the RR management. Rana said he didn't have an alternative response, adding that if Hetmyer had hit a couple of sixes in the Super Over, the questions would have been different."The call is answered by management, not a single individual. Along with two other senior players and coaches, the captain is present. You wouldn't be asking this question if Shimron Hetmyer had hit two sixes. I'll respond with the same response. I have no other response. Every choice we made was the right one. Everyone knows that Hetmyer is our finisher. During the press conference, Rana stated, "He has previously delivered."
Published 17 Apr 2025 09:05 PM
Who Won CSK vs. RR, Match 11 in Yesterday's IPL 2025 Match?
The outcome of yesterday's IPL 2024 match between CSK and RR: Watch the most recent IPL action as CSK and RR square off in the 2025 season's first game. Get all the match information and updates here, along with the results of the encounter.The highly anticipated Match 11 between the Chennai Super Kings (CSK) and Rajasthan Royals (RR) in the Indian Premier League (IPL) 2025 season was played at the Barsapara Cricket Stadium in Guwahati.Chennai Super Kings (CSK) lost against Rajasthan Royals (RR) by a margin of six runs. First to bowl, RR amassed 182 runs. Despite pursuing the objective, CSK ended up at 176 for 6 in 20 overs. The Rajasthan Royals (RR) defeated the Chennai Super Kings (CSK) by 6 runs in the March 30 IPL 2025 match. After two losses earlier in the season, this victory was RR's first. In contrast, CSK lost this game for the second time in a row.Highlights of the IPL 2025 match between the Rajasthan Royals and Chennai Super Kings: Wanindu Hasaranga takes four wickets to help the Royals overcome the Super Kings by six runs.
Published 31 Mar 2025 08:23 PM
India's bold strategy aids in a quick T20 reconstruction
The world champions are creating an environment where players perform well without worrying about keeping their spots in the squad or taking wickets.Kolkata: Although it's early, the process and outcomes give hope that India would successfully defend the T20 World Cup at home the following year. Despite the pessimism caused by the Test and ODI transition issues, India's T20 trajectory stands out thanks to series victories against South Africa, Bangladesh, Sri Lanka, Zimbabwe, and now England. Even more so when one considers that Kuldeep Yadav, Shubman Gill, Jasprit Bumrah, Rishabh Pant, and Yashasvi Jaiswal have not been parachuted in.This is most likely a greater accomplishment. However, they have approached it virtually undetected. No culture of stars. Verify. No set order for batting. Verify. Just a group of young, talented, and incredibly self-assured cricket players going about their business without worrying about career curves. By the way, all IPL linchpins.Captain Suryakumar Yadav acknowledges his lack of quality as he is left off the Champions Trophy roster. Abhishek Sharma thinks a ball is there to be struck, hence he doesn't count returns. As long as Tilak Varma is at the crease, the second Twenty20 match in Chennai demonstrated that no equation is too difficult. And the fact that India lost to 12/3 and then 79/5 at Pune on Friday, yet still managed to score 181, demonstrated that the previous game's disaster chasing in Rajkot was really a fluke. The realization that not everything can be managed lies at the core of this long-term upsurge. Earlier this week, Sitanshu Kotak, India's new batting coach, said it. "To achieve a score of 200 or 225, and if you are
Published 04 Feb 2025 04:28 PM
Bihar Catch-22 Congress and RJD are hesitant to take action against MLAs who did not participate in Rajya Sabha elections
Both parties are currently in a difficult situation after the Opposition Mahagathbandhan lost to the NDA in the pivotal Rajya Sabha elections earlier this week due to the absence of four of its MLAs, three from the Congress and one from the RJD. They are unsure of how to deal with them. Surendra Mehta (Valmiki Nagar), Manoj Vishwas (Forbesganj), and Manohar Prasad Singh (Manihari) have all received show-cause notices from the Congress, and the RJD has not yet made a decision regarding their Dhaka lawmaker Faisal Rahman.Asit Nath Tiwari, a spokesperson for the Bihar Congress, told The Indian Express that the notifications were sent out despite the fact that Rajya Sabha elections are exempt from the anti-defection law. "Top party leaders will meet and decide on the appropriate course of action after we receive their responses," he stated.Another Congress leader, however, pointed out that the MLAs make up almost half of the party's strength in the Assembly and suggested that disciplinary action was improbable. What happens if the Speaker acknowledges them as a distinct group? Regardless, the rebels weren't actually members of Congress. Singh is known to be close to JD(U) leaders, whereas Mehta received a ticket because of the influence of (Independent Purnea MP) Pappu Yadav," the politician stated.Rahman, the son of former MP Motiur Rahman, presents a similar problem for the RJD. "Faisal narrowly secured his seat in the Assembly elections last year. Additionally, we have verified that his mother was quite ill on March 16, the day of the election. The party is likely to call the MLA once our leader Tejashwi Yadav comes to Patna. An RJD senior stated that the party will not be provoked by NDA leaders "who want to further weaken it," although no official show-cause notice has yet been issued.
Published 21 Mar 2026 05:57 PM
What is the reason behind Punjab Governor Kataria's abrupt praise of the Bhagwant Mann government in contrast to cooperation
The Punjab Assembly's budget session began earlier this week when Governor Gulab Chand Kataria gave a speech that mainly commended the Aam Aadmi Party (AAP) government's performance, despite opposition protests interfering with Assembly business and the governor's own anti-drug march weeks prior continuing to garner political attention.In sharp contrast to his predecessor, Banwarilal Purohit, who had multiple run-ins with the Punjab government, Kataria praises the initiatives of the Bhagwant Mann-led AAP government. The government drafts the governor's address, which summarizes their accomplishments.Governors Thaawar Chand Gehlot and R N Ravi, who has since been named governor of West Bengal, have recently omitted portions of their speeches that commended the state governments in states like Karnataka and Tamil Nadu, where the governors are perceived to have a tumultuous relationship with the state government.Mann's AAP government and Purohit had a number of issues between 2022 and 2024. One such disagreement occurred in early 2023 when the Governor first refused to approve the Budget session, which forced the state government to petition the Supreme Court.However, Kataria's 51-page speech on March 6 detailed the state government's efforts in a number of areas, including welfare programs, infrastructure development, healthcare, education, and anti-drug campaigns.The extension of Aam Aadmi Clinics throughout the state was one of the efforts that were emphasized. According to the governor, hundreds of clinics are currently in operation and have given locals crores of free consultations and medications. The speech also mentioned the government's "Yudh Nashean Virudh" anti-drug program, which includes outpatient opioid-assisted treatment clinics and de-addiction centers for drug addicts' rehabilitation.In order to improve government education, Kataria mentioned hiring thousands of instructors and creating Schools of Eminence. The address also mentioned road infrastructure upgrades, irrigation facilities, 300 units of free power for the majority of homes, and farmer welfare programs including increased sugarcane prices.Leader of the Opposition Partap Singh Bajwa and other Congress lawmakers frequently interrupted the speech by shouting slogans about things like law and order. Assuring the lawmakers that they could voice their objections during the discussion later, Kataria pleaded with them to let him finish the constitutional address first. Congress MLAs eventually organized a walkout as the protests persisted. Following the speech, the Governor spoke at a joint press conference with Mann, praising the Punjab government's efforts to combat drug misuse and enhance education. According to him, the Opposition ought to have let the speech end before voicing its opinions in the House so that their complaints could be legally documented.
Published 09 Mar 2026 05:58 PM
Unauthorized reviews, dubious log-ins, and fuzzy documents: TMC MP to Supreme Court on SIR
TMC MP Dola Sen told the Supreme Court that Election Commission-appointed micro-observers were allegedly overriding decisions made by Electoral Registration Officers (EROs), the statutory authority for including and deleting electors, raising concerns that eligible voters could be removed from the final electoral roll during the ongoing Special Intensive Revision (SIR) in West Bengal.In two applications filed on February 16 and 18, Sen, a petitioner before the Supreme Court contesting the SIR, also claimed that documents uploaded to the system were becoming "blurry" after submission and that officials were allegedly logging into the ECINET portal from locations other than where they were deputed. On February 28, West Bengal's final electoral roll is expected to be released. The Indian Express asked the EC for comment on Sen's claims, but the EC did not reply.The EC only deployed micro-observers in West Bengal, which was a first, despite announcing the SIR in nine states and three Union Territories on October 27 of last year. The EC informed the Supreme Court on February 4 that the purpose of the 8,100 micro-observers, who work for the Central Government, was to support EROs and Assistant EROs (AEROs). The EC had stated, "It is false to suggest that statutory powers have been vested in the micro-observers."
Published 25 Feb 2026 05:54 PM
A new system is implemented by Priyanka Gandhi to choose Congress candidates for the Assam elections.
Senior state leaders are typically summoned to the nation's capital for the screening committee's meeting with the state election committee (SEC) in Delhi. The three committee members have been given five districts each by Priyanka ji, who has instructed them to visit these areas in order to get input from stakeholders and local leaders. The three leaders are currently visiting local media, civil society activists, and cadres in the three areas. All of these sessions are private, and the results will be presented to the screening committee at its next meeting," the source stated. If Vadra's trial is successful and the system functions effectively, the AICC may think about adopting it for next state elections, a senior AICC leader told The Indian Express. According to the leader, "this system could be emulated in other upcoming elections, regardless of how we do in the Assam polls in terms of winning seats."The rest of the state would be discussed later, but the exercise is currently taking on in Upper Assam. Additionally, the split was made using the districts' social engineering. Since Ulaka is a tribal leader himself, he has been allocated several districts with a sizable population of tribal communities, whereas Masood has been allotted districts with a sizable Muslim population, the source said.
Published 18 Feb 2026 05:52 PM
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Dubai Hosted PMFAIs International Crop Science Conference & Exhibition
The JW Marriott Marquis Hotel in Dubai, United Arab Emirates hosted the 18th edition of PMFAI's International Crop Science Conference & Exhibition (ICSCE 2024 Dubai) on February 8–9, 2024.The two-day celebration got off to a lucky start on February 8, 2024, when PMFAI President Pradip Dave gave a heartfelt welcome speech. In his inaugural speech, Dave emphasized the significance of the occasion, emphasizing how far it has come since PMFAI's first event in Mumbai in 1997. ICSCE serves as an international trade platform for the agrochemical, agri-biological, and related product industries. It helps these industries stay up to date on market developments and build strategic and sourcing partnerships with foreign businesses. Additionally, PMFAI organizes the annual International Conference on Biological Sciences and Agriculture (ICSCE) to promote the health of the Generic Pesticide Industry and to bring together agricultural researchers, pesticide producers, agrochemical merchants, agricultural biological industries, and related businesses.ICSCE has gone a long way to become known as the top Agri Inputs event that connects the agrochemical, agri-biological, and agriculture sectors since its inaugural event was held in Mumbai, India, in 1997. Agrochemical exports from India were valued at Rs. 270 crores (US $32.5 million) in 1997, the year the PMFAI hosted the first ICSCE. Today, that figure has risen to Rs. 45,000 crores ($5.4 billion) and beyond. Through joint ventures, bilateral commerce, subcontracting, contract manufacturing, contract distribution, and networking possibilities, ICSCE offered businesses the chance to grow and benefit from each other's advantages. There was a great response at ICSCE 2024 Dubai, with delegates actively participating from all around the world. At the conclusion of the first session, Deepak Shah, Vice President-PMFAI and Chairman of the Crop Care Federation of India, expressed gratitude to all of the speakers, exhibitors, sponsors, and attendees for their enthusiastic involvement and support of the occasion.For two days, ICSCE 2024 Dubai featured the product portfolios of ninety-one top firms. The event proved to be a big success, drawing in over 2,500 attendees and more than 1,200 registered delegates.Participating in the event were delegates from Argentina, Australia, Afghanistan, Brazil, Bangladesh, Belgium, China, Egypt, Ethiopia, France, Germany, Guinea, Ghana, Georgia, Iran, Iraq, Indonesia, Ireland, Italy, Jordan, Kenya, Lebanon, Lithuania, Malaysia, Malwai, Morocco, Myanmar, Nigeria, Netherlands, Oman, Poland, Pakistan, Russia, Saudi Arabia, Scotland, Singapore, Sri Lanka, Somalia, Sudan, Syria, Turkiye, Tanzania, Tunisia, USA, UAE, Uganda, Ukraine, United Kingdom, Uruguay, and Zambia.Renowned scientists studying pesticides, specialists in biological products, and business professionals were in attendance for the two days of the event. They presented on a range of significant subjects, a summary of which is provided below:
Published 14 Feb 2024 11:14 PM
Teri Baaton Mein Aisa Uljha Jiya box office collection Day 4: Shahid Kapoor-Kriti Sanon film sees over 60% fall on first Monday, touches Rs 30 crore
Teri Baaton Mein Aisa Uljha Jiya Box Office Collection Day 4: The Shahid Kapoor and Kriti Sanon starrer seems to have failed the crucial first Monday test. Shahid Kapoor and Kriti Sanon starrer Teri Baaton Mein Aisa Uljha Jiya established a strong foothold in theaters in its first week of release. The romantic comedy (with a sci-fi twist) opened with a collection of Rs 6.7 crore on Friday, followed by Rs 9.65 crore on Saturday and double figures on Sunday (Rs 10.75 crore). But on Monday, the film's earnings dropped by a whopping nearly 65 percent. According to industry tracker Sacnilk, Teri Baaton Mein Aisa Uljha Jiya earned Rs 3.75 crore on its first Monday. After four days, the film's domestic box office collection stands at Rs 30.85 crore. The film had an Indian share of 11.06% and the night screenings were the most attended. While box office numbers are expected to drop on weekdays, the revival of films on weekends is significant. Whether Teri Baaton Mein has… enough gas in the tank to last a few more days remains to be seen. According to production company Maddock Films, the film registered "Shahid Kapoor's highest overseas weekend collection surpassing his hit Kabir Singh" when it grossed $2.4 million. While the film has already surpassed the lifetime collections of Kapoor and Sanon's last theatrical ventures Jersey (Rs 19.68 crore) and Ganapathi (Rs 9.70 crore), Teri Baaton Mein Aisa Uljha Jiya was expected to be a better bet at the box office considering the film's Kapoor. . a long-awaited return to romance. Teri Baaton Mein Aisa Uljha Jiya is written and directed by Amit Joshi and Aradhana Sah. Shahid Kapoor plays a scientist in the film who falls in love with Kriti Sanon's robot SIFRA. The film was well received by the audience and critics. Shubhra Gupta of Indian Express wrote part of her review: "For a film that wants to be a family entertainer, there are lurid sequences of men in short shirts and chests peeking down, and tasteless female jokes. The hero's best friend Monty does exactly that .BFFs have been doing it for decades to make the hero look good, see: when will this oldest crackling device be thrown out?. Shahid Kapoor is a good lover. His act can be practiced and practiced, but when it comes to the pyaar-vyaar thing, you can still go ahhh. And that's even when he's with his latest object of adoration, Kriti Sanon's Sifra, a super-intelligent robot that looks and feels human. But, and here's the thing, that's only true sometimes, because Teri Baaton Mein Aisa Uljha Jiya, a long-winded film that feels even longer, the big plots are just so confusing. A mix of genres, full of tropical characters: science fiction meets lush romance and a loving Indian couple. Kya yaar..
Published 14 Feb 2024 11:12 PM
Hrithik Roshan-starrer Fighter crosses Rs 337 crore mark worldwide, actor says Never seen a movie put up a fight like this one
The Hrithik Roshan-Deepika Padukone action drama crossed Rs 337 crore worldwide on Monday. Directed by Siddharth Anand, Fighter is flying high. The film's starrer Hrithik Roshan said the aerial action-drama has "taken off" to Rs 337 crore 18 days after its release. After crossing the Rs 300 crore mark in 10 days, Fighter, which also stars Deepika Padukone, continued its momentum to collect Rs 337 crore worldwide on Monday, according to the latest announcement from the makers. “I've never seen a film survive such a battle! Proud of you FIGHTER!” wrote Hrithik on his Instagram about the milestone release of Story's Fighter. Fighter, which released a day before Republic Day on January 25, was made on a budget of Rs 250 crore. The film earned Rs 24.60 crore on its first day and had a total occupancy of 21.17 percent in Hindi. It has faced challenges at the box office in recent weeks..According to trade website Sacnilk, Fighter grossed Rs 0.76 crore (estimated) from February 12, taking the domestic total to Rs 197.66 crore. Fighters gather around the Balakot airstrike by the Indian armed forces near the city of Balakot in the Khyber Pakhtunkhwa province of Pakistan. This airstrike against the alleged largest camp of the terror group Jaish-e-Mohammed (JeM) was in response to a terror attack in Jammu and Kashmir that tragically killed nearly 40 CRPF soldiers. Anil Kapoor, who plays Captain Rakesh Rocky Jai Singh in Fighter, shared the news on his X account (formerly Twitter). “Flying more than 337 million gross flights worldwide in ticket revenue. India 243+ crore GBOC, Overseas 94+ crore," reads the post shared by the actor. He captioned it, "Fighter Forever (Indian flag emoji).". So the first feeling when you hear the poignant references to Pulwama, the convoy takes off and "ghar mein ghusna" is one of longing. Why can't Bollywood think of a new enemy? Or is it too much work? I don't know about you, but I'm sick and tired of sharp-eyed terrorists lashing, snarling, shooting and smiling somewhere in Pakistan. Even a new face as the antagonist, Rishabh Sawhney as Lashkar chief Azhar Akhtar, long hair blow-dried to his chin, one eye cautiously bloodshot, does the old stuff: stomps on brave Indian soldiers and delivers melodramatic dialogues dripping with anger
Published 14 Feb 2024 11:11 PM
Vietnam bags the prestigious title of the Worlds Leading Heritage Destination 2023
By 2024, Vietnam and the #039 tourism industry are facing a major turning point. The country has set ambitious goals to increase its attractiveness and make tourism a major environmentally sustainable economic engine by 2030. This is a sign of joint efforts to exploit Vietnam's tourism potential and #039 ensuring its long-term viability and responsible management. natural and cultural heritage. As a recent achievement, Vietnam won the title of "World #039;s Leading Heritage Destination 2023"! The country has received global recognition as the world's most important cultural heritage and has achieved the prestigious title of the World Travel Awards. In addition to the stunning natural scenery of mountains, forests and islands, Vietnam's cultural heritage attracts countless visitors, which greatly increases its tourist appeal. Travellers are drawn to Vietnam, a nation rich in natural beauty, history, and culture, by its varied landscapes and lively customs. Vietnam presents a diverse range of experiences for travellers to discover, spanning from the lively streets of Hanoi to the tranquil waters of Ha Long Bay. Its historic temples, vibrant marketplaces, and verdant rice paddies reveal a bit of the region's colourful history while also highlighting the kindness and tenacity of its people. This marks a extensive milestone for the s .|united states of america|u . s . a .|us of a">united states's tourism enterprise in all senses. The popularity resonates with the proper studies visitors come upon in Vietnam, wherein background webweb sites have grow to be indispensable to global visitors' exploration of the s .|united states of america|u . s . a .|us of a">united states's distinctive "S-shaped" geography. This accolade in addition elevates Vietnam's status withinside the international tourism arena, emphasizing its precise cultural services and ancient significance. However, preserving this prestigious name necessitates persistent innovation in tourism studies to lengthen the remains of global guests. Looking in advance to 2024, Vietnam's tourism region faces a pivotal juncture. The s .|united states of america|u . s . a .|us of a">united states has set formidable dreams to beautify its attraction and rework tourism right into a leading, environmentally sustainable monetary motive force with the aid of using 2030. This alerts a concerted attempt to capitalise on Vietnam's tourism ability even as making sure long-time period viability and accountable stewardship of its herbal and cultural background..
Published 14 Feb 2024 11:09 PM
Delhi Airport issues advisory for passengers ahead of farmers protest on February 13
Delhi Police's Advice In light of the planned farmers' protest, Delhi Police on Monday released a traffic advice informing commuters of limitations on vehicle movement at three borders of the national capital. The march on February 13 has been called by a number of farmer associations, the majority of which are from Punjab, Haryana, and Uttar Pradesh. One of the demands they made when they decided to end their agitation in 2022 was a law guaranteeing MSP for their crop. Interstate buses that plan to travel via NH-44 to Sonipat, Panipat, Karnal, etc. will transport ISBT to Majnu Ka Tilla, Signature Bridge, Khajuri Chowk, Loni Border, and KMP via Khekra, according to the statement. It is advised that heavy goods vehicles (HGVs) travelling via NH-44 to Sonipat, Panipat, Karnal, and other locations use exit number 2 at the NH-44 (DSIIDC) crossroads and go to the Harish Chander Hospital crossing before continuing on Bawana Road. "The HGVs intending to go towards Bahadurgarh, Rohtak, etc. are suggested to take Outer Ring Road from Mukarba Chowk to Madhuban Chowk to Bhagwan Mahavir Road to Rithala to Pansali Chowk to Helipad to UER-II to Kanjhawala Road-Karala T-Point-Kanjhawala Chowk to Jaunti Village to Jaunti Border/Nizampur Border and enter in Haryana village Bamnoli and may go further go via Nahra-Nahari road to Bahadurgarh road," it stated. The vehicles, both passenger cars and light trucks, headed for Sonipat, Pani. A post from X (formerly Twitter) read: andquot;Please note that expected farmers and #039; protest at various Delhi borders from 13.02.2024, traffic diversions are in effect. Commercial vehicles will be subject to traffic restrictions and detours from February 12, 2024. We advise you to plan your journey accordingly and be aware of possible delays and alternative routes.andquot; Use exit number two at the NH-44 DSIIDC crossroads to access the Ramdev Chowk, Sector-A/5 red light, Harish Chander Hospital red light, and so on. According to the instruction, take NH-44 from Ramdev Chowk to the Piau Maniyari Border, which enters Haryana. "Cars and LGVs travelling to Bahadurgarh, Rohtak, etc. are advised to take the second DSIIDC cut off, which connects to Bawana Road, Kanjhawala T-Point, Kanjhawala Chowk. They should then turn right into Nizamp after travelling along Dr. Sahib Singh Verma Road to Jhanda Chowk/Ghevra. The Delhi airport on Monday issued a notice to travelers about the expected farmers and #039; protest at various borders of Delhi from February 13, 2024. A post by X (ex-Twitter) reads: andquot;Please note that expected farmers and#039; protest at various Delhi borders from 13.02.2024, traffic diversions are in effect. Traffic restrictions and detours will be introduced for commercial vehicles from 12 February 2024. We recommend planning
Published 14 Feb 2024 11:08 PM
Rajkot Test Will India Bring In Jadeja And Jurel?
Following his absence from the second Test in Visakhapatnam due to a hamstring injury, Ravindra Jadeja is scheduled to return. India will try to carry over their winning streak after winning the Vizag Test when they play England in the third Test, which begins on Thursday, February 15, 2024, in Rajkot. The Indian team is still struggling with injuries as K L Rahul was unable to fully recover from his injury and Virat Kohli is still out for personal reasons. However, when spin all-rounder Ravindra Jadeja was declared fit for his home Test, they received a welcome boost. In the most recent Test at the Saurashtra Cricket Association Stadium, which will be called the Niranjan Shah Stadium, Jadeja had scored a century. There have been two Tests at the venue so far, with India winning one and the other ending in a draw. India and England played the first Test at this venue in 2016, where the visitors fared quite well as the hosts somehow managed a draw on the fifth day. Later, India defeated the Indian Ocean. India's batting has been a major problem in the series, but Yashasvi Jaiswal has been the standout performer so far with a double century in the Vizag Test.Shubman Gill ended his poor run in Test cricket with a landmark century in the second Test, but captain Rohit Sharma is yet to find his form as he managed just 90 runs in four innings. Shreyas Iyer, who has similar numbers (104 runs in 4 innings), has been dropped, meaning that India will get a new look middle order in the Rajkot Test. Rajat Patidar, who scored 41 runs on debut in Vizag, is expected to retain his place in the middle order and bat at No.4. He will be followed by Mumbai's run machine Sarfaraz Khan, who will finally get his first chance. on an international level. India were able to field another debutant with Dhruv Jurel replacing wicketkeeper K S Bharat after his struggles with the bat. Bharat scored 17 and 6 in the second Test at Vishakapatnam and may lose his place despite his glovework being top class. It is hard to remember when India fielded such an inexperienced batting line-up in a Test match. Rohit is the most experienced with 56 Tests, followed by Gill with 22 games. India's eight batsmen, including two wicketkeepers, have a combined total of 92 Tests, three of whom are yet to make their debut, including newcomer Devdutt Padikkal.
Published 14 Feb 2024 11:07 PM
KL Rahul India batter ruled out of third Test against England with injury
Due to injury, India's KL Rahul will not play in the third Test matchup with England. Due to a thigh problem, Rahul was also unable to play in the second Test in Visakhapatnam, which India won to tie the series at one. All-rounder Ravindra Jadeja's potential return to the starting lineup following a hamstring injury is still unknown. In an already thinned-out Indian team, star batsman Virat Kohli is confirmed to miss the rest of the series. Devdutt Padikkal takes Rahul's position. Rahul "has reached 90% match fitness," according to the Board of Control for Cricket in India (BCCI), and he is anticipated to return for the fourth and fifth Tests. Thursday, February 15, marks the start of the third Test in Rajkot. In the event that Jadeja is declared unfit, the middle order batsman Shreyas Iyer was omitted from the roster for the final three Test matches, leaving a somewhat inexperienced batting lineup. KS Bharat (wk), Jasprit Bumrah, Yashasvi Jaiswal, Shubman Gill, Devdutt Padikkal, Rajat Patidar, Sarfaraz Khan, Dhruv Jurel (wk), Ravichandran Ashwin, Ravindra Jadeja, Axar Patel, Washington Sundar, Kuldeep Yadav, Mohammed Siraj, Mukesh Kumar, and Akash Deep are the members of the India squad for the third Test match. Rahul was replaced in the team by the gifted left-hander Devdutt Padikkal of Karnataka, who is having a fantastic first-class season. "KL Rahul has been ruled out of the third Test against England in Rajkot. His availability for the remaining three Tests was contingent upon his level of fitness." Under the guidance of the BCCI Medical Team, Mr. Rahul has attained 90% match fitness and is making good progress, the BCCI stated in a news release. At the National Cricket Academy (NCA) in Bengaluru, Rahul will continue to recuperate in anticipation of playing in the fourth and fifth Tests. Right now, the series is locked 1-1. Both Rahul and Ravindra Jadeja were previously selected by the selectors for the team, pending approval from the BCCI medical staff. Ajit Agarkar, the chairman of selectors, witnessed the 23-year-old Padikkal's performance in his most recent Ranji Trophy game as he struck 151. This season, Padikkal has played exceptionally well. He scored 103 against Goa after opening the match with a 193 against Punjab. In addition to his achievements in Ranji, Padikkal scored 105, 65, and 21 for India A in his three innings during the two unofficial Test matches against the England Lions. Returning to Rahul, the 31-year-old batsman's prolonged absence begs the question of whether senior India players and the BCCI medical staff are providing accurate information regarding the injury status of individual players. "If the medical staff of the BCCI was aware from the beginning that Rahul's quad ailment is
Published 14 Feb 2024 11:05 PM
Medical devices startup Noccarc raises $2 Mn led by IAN
Indian Angel Network (IAN) sponsored a $2 million funding round for medical device startup Noccarc. IIT Kanpur, SIDBI (Small Industries Development Bank of India), and TDB (Technology Development Board) were also involved in this round. In addition, Hero Enterprises Chairman Sunil Munjal was welcomed as a prominent stakeholder in the investment round. The money raised will be put towards growing Noccarc's business and diversifying its line of products. The fundraising round, according to the company, is anticipated to assist R&D projects, ease market penetration, bolster customer service, and establish sales and distribution networks throughout major cities. Founded by Harshit Rathore, Noccarc specializes in the development and manufacturing of high-value critical care medical equipment, including ICU ventilators, patient monitors and more. In addition, the company offers a digital platform that allows doctors to remotely access device data, digitize documents and plans to integrate AI-based services in the future. The company has a strong research and development unit and ambitious plans to develop a versatile product range, starting with intensive care. Noccarc currently holds seven patents and has applied for 19 new patents for its innovative technologies. The company has also recently received a license from CDSCO (Central Drug Standard Control Organisation), which gives them the right to manufacture and sell these regulated products in India. The startup claims to have shipped more than 3,600 ventilators across India and has partnered with several different hospitals. Noccarc is now expanding its product range with a view to globalization..Future-Generation Ventilation for Intensive Care Units With the use of cutting-edge technologies, critical care has been redefined and given new meaning. The most advanced ICU ventilator, created specifically for user comfort and ease of use, will raise the bar for both patient care and your own standards.
Published 14 Feb 2024 11:04 PM
Bharat Forge-backed Tork Motors raises $6 Mn in new round
Electric car startup Tork Motors has raised 50 million rupees, or $6 million, from Maxis Capital. This is the second institutional round for the Pune-based company after a gap of two-and-a-half years. The Tork Motors board approved a special resolution to issue 1 share and 6,912 CCPS at an issue price of 72,425 rupees to raise 50 million rupees, or $6 million, according to a regulatory filing available with the registrar of companies. Each preferred share issued to the new investor (Maxis Capital) will be converted into one share during the corresponding conversion period, in the appendix. Founded in 2010, Tork Motors is an electric two-wheeler manufacturer known for its flagship Kratos R. The company initially started with its units in Mumbai and Hyderabad and currently has a monthly production capacity of 4000-5000 units. The company planned to expand its geographic reach and reach 70-100 cities by the end of 2023. In October, Tork Motors announced a partnership with electric car software and charging infrastructure provider Bolt.Earth to provide its customers with 30,000 charging points. According to startup data intelligence platform TheKredible, the company is worth about 370 million rupees, or $45 million, after the split.. Through several rounds, Tork Motors has raised almost $16 million. With 52.46% of the total ownership, Bharat Forge is the largest shareholder, followed by Maxis Advisors with 13.51%. Kapil Shelke, the company's founder and CEO, owns 19.42% of the business. To view the entire shareholding pattern, visit TheKredible. Operating revenue for Tork Motors increased sevenfold from Rs 4.5 crore in FY22 to Rs 35.5 crore in FY23. During that time, the company's losses increased by 5.7X, from Rs 8.34 crore in FY22 to Rs 47.9 crore in FY23. Disclaimer: A group of investors just provided funds to Bareback Media. Some of the investors might be connected to other businesses we might write about, or they might be directly or indirectly involved in a rival company. That being said, this will not in any way affect our coverage or reporting. A list of our investors is available.
Published 14 Feb 2024 11:03 PM
On World Radio Day, Radio City Celebrates 100 Saal Radiopanti Ke.
Today, in honor of World Radio Day, Radio City—India's first private radio station—celebrates '100 saal radiopanti ke!' with a digitalization strategy. The radio station has adopted a well-balanced strategy to develop the brand's personality by providing innovative and distinctive programming for all of its audience across numerous genres. This allows it to extend beyond the 39 cities in which it presently operates.Since its founding 23 years ago, Radio City has undergone continuous change as it has come to understand how important it is to develop cutting-edge tactics in order to stay competitive. Its motto is "Rag Rag Mein Daude City," and its catchy song, #CitykiNayiVibe, exudes an alluring and trendy mood.Since radio has a strong local character and is listened to by 88% of Millennials and Gen Xers, it is a reliable and interesting medium. About 61% of radio listeners say that listening to the radio can lift their spirits and make them feel more connected to others. In order to remain relevant and educational while still connecting with its audience, Radio City provides a wide range of well crafted shows that address a variety of age groups, moods, and everyday necessities.In addition to being a top destination for quality music, the network offers humor programming via Babber Sher & Joke Studio and hosts the hit series Love Guru, which centers on a man who serves as both a personal therapist and a buddy you need at all times. Additionally, it offers its audience comfort with its spiritual broadcasts and the Taste Series & Food Cast, which transport listeners on a delectable culinary adventure. Radio City has led innovation with their AI-powered RJ Sia in order to remain relevant to its Gen Z listeners. With movie reviews and celebrity interviews, Blockbuster Sunday is a feature that engages and entertains listeners. For timely updates on what's going in both sectors, Radio City's conversations on technology and cars are highly sought-after. It also has educational"As we commemorate '100 saal radiopanti ke!' on World Radio Day, our station stands proud, embodying the enduring spirit of radio," adds Mr. Ashit Kukian, CEO of Radio City. Our journey is a reflection of our great sense of brand responsibility, as well as our unshakable commitment to the fundamental qualities of radio as a medium—it is always changing yet firmly anchored in tradition. Our approach to radigitalization shows how, although changing with the times, our fundamental principles have not changed. Reaching 93 million people, we work to adjust to shifting audience tastes with relevant dialogues, interactive segments, and interesting presenters across terrestrial, digital, and on-air platforms. As a brand, we are committed to striking a balance between entertainment and accountability."In celebration of "100 saal radiopanti ke!," Radio City reiterates its dedication to enhancing listeners' lives in the digital era while upholding the eternal history of radio. The station continues to be a reliable friend, offering listeners of all ages solace, a sense of community, and important information.February 13, Mumbai (Maharashtra) [India]: Today, in honor of World Radio Day, Radio City—India's first private radio station—celebrates '100 saal radiopanti ke!' with a digitalization strategy.
Published 14 Feb 2024 11:02 PM
Malvika Sahay has joined The Westin Mumbai Garden City as Director of Operations.
The Westin Mumbai Garden City is pleased to announce Malvika Sahay's appointment to the position of Director of Operations. Malvika has a long history in the hospitality sector and brings a plethora of knowledge and a successful track record to her current position.Malvika Sahay has a lengthy career spanning multiple luxury hotels and is a highly successful professional in the hospitality industry. Malvika has a strong and extensive skill set, including shown proficiency in team management, food and beverage operations, and customer service. Her job at The Westin Mumbai Garden City is further strengthened by her acute awareness of industry trends and hospitality management.Prior to joining The Westin Mumbai Garden City, Malvika was a key player at Marriott International, The Ritz-Carlton Bangalore, JW Marriott Kolkata and Bengaluru.Malvika completed the demanding Taj Management Program Training, which enhanced her academic knowledge with real-world insights, and she holds a Bachelor of Hotel Management degree from the Welcomgroup Graduate School of Hotel Management, Manipal. Malvika Sahay will supervise the daily operations of The Westin Mumbai Garden City in her new role as Director of Operations. She will make sure that all services are executed smoothly and uphold the hotel's dedication to providing outstanding guest experiences. Speaking of her passions, she is utterly enthralled with the natural world's wonders and seeks out unique experiences via wildlife and adventure travel.We are delighted to welcome Malvika Sahay to The Westin Mumbai Garden City and look forward to her leading us to new heights in operational efficiency and guest satisfaction.The Westin Mumbai Garden City is pleased to announce Malvika Sahay's appointment to the position of Director of Operations. Malvika has a long history in the hospitality sector and brings a plethora of knowledge and a successful track record to her current position.
Published 14 Feb 2024 11:01 PM
Heart: Eat These Fruits & Vegetables to Lower Your Cholesterol
Elevated cholesterol is considered a significant risk factor for heart disease. Excess LDL cholesterol, also known as "bad" cholesterol, increases the risk of heart disease by clogging arteries with plaque, a condition known as atherosclerosis. Maintaining healthy cholesterol levels is essential if you wish to reduce your chance of developing heart disease. Thankfully, you can attain healthy cholesterol levels through dietary changes, like eating more fruits, vegetables, nuts, and legumes throughout the day. Continue reading for a list of fruits and vegetables you should include in your diet to improve heart health. Your cholesterol levels will be lowered by these fruits and vegetables: 1. Berries A number of berries, such as blueberries, strawberries, raspberries, blackberries, and cranberries, are excellent providers of plant compounds, such as heart-healthy nutrients like fiber and flavonoid antioxidants that lower inflammation.2. Eggplant: Although they aren't everyone's favorite vegetable, these deep purple beauties are among the best providers of soluble fiber.3. Avocados Avocados have been linked to several significant benefits, including a reduction in heart disease risk factors like high LDL and low HDL cholesterol. 4. Okra Okra is a highly nutritious vegetable that contains compounds called polysaccharides that have the ability to lower cholesterol. Okra also contains a good amount of fiber, which has a potent cholesterol-lowering effect. 5. Fruits Apples are a popular fruit that are good for your health and can help lower high cholesterol. Apples are a smart choice if you want to keep your blood cholesterol levels in check.6. Broccoli This cruciferous vegetable not only provides fiber but can also take the place of white rice. To make rice-like texture, just pulse or shred in food processor and sauté in a tiny bit of olive oil until tender.In addition to eating a portion of healthy, well-balanced food, leading a healthy lifestyle that includes regular exercise, sound sleep, and stress management can help preserve optimal blood cholesterol levels and overall heart health.
Published 13 Feb 2024 01:57 AM