Industry observers claim that opportunities for innovation and growth are presented by sustainability.

"Delhi, New: At the panel discussions ET Digital hosted at the ET MSME Awards 2023 in Delhi on Friday, industry representatives stated that sustainability is essential to innovation and business expansion. Participants unanimously agreed that, in the face of ongoing geopolitical and economic difficulties, businesses must prioritize sustainability if they hope to succeed in the rapidly changing business environment of today. The sustainability potential of seaweed cultivation was emphasized by Tanmaye Seth, Director at Aquagri Processing Private Ltd. Seaweed is a macroscopic algae that is grown in marine and coastal waters. ""The sole purpose of aqua agriculture, which was founded in 2008, was to encourage seaweed farming in India and to support sustainable means of subsistence for the coastal communities. Women make up about 75% of our workforce. We started as an initiative that developed into a long-term business, and we currently process seaweed.   "  

Cameron Diaz believes that "we should normalize separate bedrooms" after eight years of marriage.

Benji Madden, an American musician, and Hollywood actress Cameron Diaz have been blissfully married for eight years. In May 2014, the two got together at a party that the actress threw at her house. The couple announced their engagement in December 2014, a few months later. Cameron and Benji exchanged vows in a Jewish wedding one month later in January. Through surrogacy, they welcomed a daughter in 2019. That being said, the big news was revealed in January 2020. Even after all this, it seems Cameron Diaz surely enjoys her space. We say this as the actress has urged to “normalise separate bedrooms” for married couples. People magazine reported that Cameron Diaz, in conversation with Yes Man star Molly Sims and Emese Gormley on the latest episode of their  

Looking Back At Some Of The Most Gorgeous 2023 Sheer Costumes Worn By Dua Lipa, Hina Khan, And Other Stars

"The year 2023 solidified the notion that transparent clothing is becoming more of a way of life than a fad. While many celebrities this past year had a strong desire to be daring, divas put their trust in simple clothing. The fashion streets were dominated by sheer clothing, whether it was for photoshoots, red carpets, or runways. This styling wave wasn't just limited to the international circuit. Our favourite Bollywood divas didn't shy away from expressing their love for sheer outfits. As we bid adieu to 2023 and welcome 2024, let's take a walk down memory lane and see the top sheer dresses of this past year. Dua Lipa, who wore a sheer black lace Chanel outfit to the Academy Museum gala, attracted all attention. She wore a simple black bikini set underneath the form-fitting floor-length gown, resulting in an equally bold and sophisticated ensemble. Her hair, cherry cola, made for a striking contrast.A striking ensemble in a fiery red color is a lethal one. We don't know about you but Hina Khan truly agrees with us. Hina wore a sheer gown by Gavin Miguel. She styled her backless number with a red bodysuit with sheer panels over it. The wrap-around neckline formed multiple long trains. The outfit with the mock neckline was adorned with sequin designs on the front."  

The diet that Ranbir Kapoor's personal chef adhered to during ""Animal"" is revealed, explaining his dramatic change.

"Ranbir Kapoor's personal chef, Ramaskanda Shastry, has been making headlines recently, shedding light on the actor's remarkable fitness journey during the filming of Animal. Shastry, who oversaw Kapoor's makeover, revealed the complex diet plan that was specially designed for the actor's part in the film. Shastry's job as a private chef for celebrities goes beyond just preparing food; it also entails planning meals that meet their dietary needs. Through his Instagram account, ""chefshastry,"" Shastry shared details about the specialised diet plan that Ranbir Kapoor followed to the letter for his role in the movie Animal.   ""When the prep for Animal began, we knew we were preparing for something 'MASSive.' Since it was crucial for Ranbir's character to look a certain way, it was essential that he gained some weight and muscle. So, we put in all our effort into planning his diet,"" Shastry wrote in a candid Instagram post.    "  

If you eat roasted chana every day, what would happen to your body?

A nutrient-dense snack, roasted chana offers important nutrients like protein, fiber, vitamins, and minerals. But if you were to follow the lead of our What Happens to Your Body series, could you imagine the consequences of eating a diet high in protein and roasted chana on a daily basis? Clinical nutritionist Kavya Naidu claimed that roasted chana has numerous health advantages and that consuming it on a daily basis can have profound effects on the body. It ought to be a part of every person's diet. Its combination of taste and health benefits makes it an excellent choice for a wholesome snack.” Roasted chana's protein and fiber may also aid in satiety, which may facilitate weight control by encouraging a feeling of fullness. It's crucial to remember that roasted chana is high in calories. ""Overindulgence could result in calorie intake exceeding energy requirements, which could cause weight gain,"" Dr. Gupta stated.   "  

Do you run to get in shape? Kindly refrain from doing so! This is the reason

While it's not a magic bullet for weight loss, running can help you feel better about your heart. You did indeed read correctly. If Basu Shanker, the head strength and conditioning coach, is to be believed, running must be considered a cardiovascular exercise. ""Pay close attention to your diet and the order in which you eat. Run to enable this journey and power it with weightlifting! That's the best course of action, he wrote in an Instagram post. When someone starts a weight loss journey, they frequently think of running as their main form of exercise. ""There is no doubt that running has many health benefits, but weight loss is a complex process that goes beyond the treadmill."    

Cancer Screening for Women in India

In India, cancer has a significant impact on morbidity and mortality rates. Cancer affects 1 in 29 females at some point in their lives. In my capacity as a gynecologist, I advise cancer screening. Screening is the process of using quick, safe diagnostic techniques to potentially identify diseases that have not yet been diagnosed. BREAST MALIGNANCE It's the most prevalent kind of cancer that affects women. According to GLOBOCAN Date 2020, 10.6% of cancer-related deaths and 13.5% of all cancer cases in India were caused by breast cancer.  Early symptom reporting to a family doctor or gynecologist reduces morbidity and mortality by assisting in the early detection of cancer.Recent recommendations state that in a tertiary care center, staging, surgery, and radiation therapy should be handled by physicians, surgical oncologists, and radiotherapists as part of a multidisciplinary team approach. It is absolutely necessary to follow up, provide counseling, and break the news in an understanding way."  

Take care of your gut: The best Ayurvedic treatments for improving digestive health

Take a trip towards improved digestion with tried-and-true Ayurvedic remedies. In your pursuit of optimal well-being, discover the herbal cures for gastrointestinal disorders derived from traditional knowledge. In a recent Instagram post, Dr. Dimple Jangda, an Ayurvedic and Gut Health Coach, offered some tried-and-true treatments for gastrointestinal disorders.(Pixabay)Triphala: One of the most well-liked remedies for digestive health is triphala. Triphala is regarded as an adaptogen that facilitates nutrient absorption and digestion. In the morning, sip a glass of Triphla water that has been steeped overnight.Chywanprash: For thousands of years, people have utilized this vast and varied combination of herbs, spices, and botanicals to enhance digestive fire, gut health, and general well-being. Take one tablespoon of Chyawanprash in the morning, empty stomach, or before meals.  

Therapist discusses why lonely Christmases can occur.

One of the biggest holidays observed globally is Christmas. Joy, happiness, hope, and holiday spirit accompany it. But for other people, Christmas can occasionally feel lonely. "For some people, this isn't necessarily the joyous, festive season. There are various reasons why some of us might feel a little alone over the holidays, from the strain of picture-perfect celebrations to the stress and fatigue before the holidays. During this time, family conflicts, social anxiety, major life changes, and the death of loved ones can all be quite heavy. Therapist Lalitaa Suglani noted, "Other factors like mental health issues or just feeling overstimulated by the holiday season can also contribute to that feeling of being alone in a crowded room."(Norton Splash)  

Why using stoneware for cooking is a healthy habit

"The uniform absorption and distribution of heat by stoneware ensures even cooking, prevents hot spots, and produces flawlessly cooked food.Stoneware naturally becomes non-stick with age, reducing the need for additional fats or oils and simplifying cleanup. To discover more about the advantages of cooking with stoneware, continue reading. Unlike regular cookware, stoneware has a porous surface that doesn't absorb flavors. To minimize flavor absorption, you must refrain from cooking strongly scented or highly flavorful foods directly on the stoneware. Persistent odors can also be avoided with routine cleaning. You can use lemons and cornstarch paste for the same.Although stoneware is renowned for its resistance to high heat, abrupt temperature swings from intense heat to freezing can result in thermal shock and possibly fracture. The pot's temperature fluctuations should be handled with extreme caution. For added safety, the temperature changes should be allowed to cool in the oven.                          "  

Is it healthy to drink juice in the winter?

This is the season when the temperature drops to its lowest point and everyone wants to cuddle up under a blanket to stay warm. Maintaining a healthy diet and exercising are just as vital as keeping our bodies warm during the cold. If you don't eat a healthy diet during the winter, your body may begin to malfunction. Experts advise including items in the diet that can increase metabolism; as a result, it's critical to include meals high in carbohydrates, such as fruits, vegetables, and sprouted grains, as well as pulses. Since we tend to lose out on essential nutrients throughout the winter, a lot of people start include juices in their diet. However, is it appropriate to drink juice in the winter?    

Algae as an Unexpected Meat Substitute and Sustainable Protein Source

"A recent study has shown that eating two of the most widely available algae species on the market provides young, healthy people with a high-protein diet that supports muscle rebuilding. According to their research, algae might offer an intriguing and long-term substitute for animal-derived protein in terms of helping people maintain and gain muscle. According to University of Exeter researcher Ino Van Der Heijden, ""Our work has shown algae could become part of a secure and sustainable food future."" Growing numbers of people are attempting to reduce their meat consumption for moral and ecological reasons, which has increased interest in sustainably produced and non-animal sources of protein. We believe it's important and necessary to start looking into these alternatives and we've identified algae as a promising novel protein source."