Asia News & Trends

EC requires pre-certification on all platforms and tightens regulations on digital ads ahead of state elections.

EC requires pre-certification on all platforms and tightens regulations on digital ads ahead of state elections.

With the announcement of the Assembly election schedule for Assam, Kerala, Tamil Nadu, West Bengal, and Puducherry, as well as by-elections in six states, the Election Commission of India (ECI) has implemented a more comprehensive regulatory framework to control political advertising, emphasizing digital platforms, transparency, and the control of misinformation.A pre-certification requirement for all political advertisements in electronic and online media is at the heart of the directive. The action is a reflection of the Commission's effort to stay up with the quickly changing political landscape, where voter perception is now significantly shaped by social media amplification and digital outreach.Before distributing commercials, all political parties, candidates, and affiliated organizations must first receive approval from the Media Certification and Monitoring Committees (MCMCs), according to the new regulations. This holds true for a variety of digital channels, such as social media platforms, e-papers, bulk SMS, voice messaging, and public audio-visual displays, in addition to more conventional electronic media like radio and television.While recognized political parties can apply for certification through state-level committees, candidates and individuals must apply to district-level MCMCs. To examine disputed rulings, an appeals process has also been established, with each state's Chief Electoral Officer (CEO) serving as its head. The Commission has effectively extended regulatory authority deep into the digital ecosystem by making it plain that no political advertisement may be published or distributed on internet-based platforms without prior approval.In addition to certification, MCMCs have been assigned to monitor suspected "paid news" situations more closely, which has long been a problem in Indian elections. When content is discovered to be promotional but presented as editorial, the committees are supposed to keep a careful eye on media outputs and take appropriate action. Candidates are now required to disclose all official social media accounts in their nomination papers as part of a concurrent push for transparency. In online campaigning, where unofficial or proxy accounts have frequently been used to reinforce narratives without credit, this rule aims to ensure traceability and responsibility.    

Published 21 Mar 2026 05:42 PM

Owning your uniqueness is empowerment Mona Jain advocates for genuine leadership

Owning your uniqueness is empowerment Mona Jain advocates for genuine leadership

At the 7th Women Disruptors Summit & Awards 2026, which was organized by Adgully, industry professionals came together to celebrate women's accomplishments and discuss how to encourage future leaders, with a focus on gender parity and inclusive leadership.A keynote speech by Mona Jain, President of Revenue Growth & Business Development at ABP Network, was one of the summit's highlights. Speaking on the topic of "Empowering Women, Empowering Change," Jain offered a very intimate analysis of resiliency, self-assurance, and the transformational potential of women supporting one another. Jain began her speech on a contemplative tone, highlighting the subtle but significant influence of self-assured female leadership in the workplace. "When a woman leads confidently in the workplace, she creates opportunities for other women to follow." "At that point, empowering women turns into empowering change," she stated. Jain acknowledged that her mother had shaped her perspective and linked her confidence in independence and leadership to her childhood.the same attitude toward my kid and the young ladies I work with," she said. She acknowledged that there were difficulties along the way in the corporate world. Like many women pursuing leadership roles, Jain was open about her periods of uncertainty and emotional exhaustion. There were numerous times when I struggled and doubted myself. There were moments when I wanted to give up and take a simpler route. However, I persevered.  

Published 17 Mar 2026 05:26 PM

IPL 2026 Cultural Toolkit for Brands Folk Frequency Releases

IPL 2026 Cultural Toolkit for Brands Folk Frequency Releases

BARC India and Nielsen have jointly announced the launch of BARC | Nielsen ONE Ads, a first-of-its-kind cross-media advertising measurement solution that combines digital and linear television data into a single, unified framework, marking a significant milestone for the Indian advertising sector. The absence of a unified, single-source view of campaign effectiveness across screens is a persistent problem in the advertising ecosystem that the new approach seeks to solve. In order to maximize media spending, marketers and agencies need more integrated measuring solutions as media consumption continues to split across platforms and devices.BARC | Nielsen ONE Ads integrates Nielsen ONE Ads' digital measuring capabilities with BARC's linear television viewership statistics. Advertisers can assess actual campaign reach and frequency across the whole media landscape thanks to the platform's deduplicated view of audiences across various screens, including Linear TV, Connected TV (CTV), Mobile, and Computer/Desktop. JioHotstar will be the first platform to use the framework, starting with the ICC Men's T20 World Cup India & Sri Lanka 2026. The partnership is a major step toward measuring premium internet and television content across platforms. Further industry-wide cross-screen coverage may be possible in the future with further involvement from other broadcasters.  

Published 09 Mar 2026 05:20 PM

How CTV can prevent repeating the ad errors of linear TV for living room monetization

How CTV can prevent repeating the ad errors of linear TV for living room monetization

Connected TV live sports are about to enter a crucial period of recalibration. The medium is plagued by an old broadcast reflex: more advertisements equal more money, despite its promises of scale, accuracy, and living-room supremacy. A fundamental concern for the ecosystem is raised by the growing need to profit from every stop as live matches draw enormous concurrent audiences. To what extent can ad loads be increased before fandom becomes transactional and viewer immersion breaks down? Tolerance is a delicate currency in an environment where control and choice are paramount. This unique research explores what sustainability actually means during live sports by bringing together voices from the CTV, ad-tech, platform, and agency sectors. Beyond simple inventory counts, topics like experience design, temporal intelligence, creative ecosystems, and attention economics are covered. The emphasis is on creating a model where monetization does not come at the expense of loyalty, taking into account factors like the unpredictable nature of live broadcasts and the potential to increase interaction after the final whistle. The fundamental conflict is obvious: how well the ecosystem learns to use the screen, rather than how much advertising it can accommodate, will determine the direction of CTV sports in the future.  

Published 24 Feb 2026 05:42 PM

NMDC Appoints Krishna Kumar Thakur as Director (Personnel)

NMDC Appoints Krishna Kumar Thakur as Director (Personnel)

Krishna Kumar Thakur, an officer from the 1998 batch, has taken over as Director (Personnel) at NMDC Limited. The biggest producer of iron ore in India is NMDC. He began working as an Indian Railway Personnel Service official. He has worked for Indian Railways and other public sector organizations for more than 20 years in human resource management.The appointment is a significant step toward strengthening the organization's HR leadership. As part of determined attempts to create a more effective and people-centered system, he formally assumed leadership on March 20, 2026. He is anticipated to play a significant part in raising employee engagement and productivity because of his solid background in HR administration and policy execution.He brings extensive experience in managing human resources in the public sector to his role as Director (Personnel). Additionally, he has worked in important railway divisions including Mumbai, Bhopal, and Solapur. He oversaw the hiring of about 12,000 workers while serving as Chairman of Western Railway's Railway Recruitment Cell. This innovation demonstrates his proficiency in workforce planning and large-scale employment. His excellent academic record strongly supports his qualifications for the Director (Personnel) position. He holds a postgraduate degree in literature from Tilka Manjhi University in Bhagalpur. Additionally, he has a PGDM in Human Resources from one of India's top universities, the Tata Institute of Social Sciences.He held important positions in important public sector institutions before to joining. He also contributed to an international rail operations project in Saudi Arabia at RITES Limited. Additionally, he oversaw Konkan Railway Corporation Limited's HR department. wherein he simplified HR regulations. He later implemented improvements like standardized incentive programs while serving as Director (HR) at BHEL.  

Published 21 Mar 2026 05:56 PM

Arun Mammen was re-elected as the chairman of ATMA.

Arun Mammen was re-elected as the chairman of ATMA.

Arun Mammen has been re-elected as the Chairman of the Automotive Tyre Manufacturers Association (ATMA). MRF Ltd.'s managing director and vice chairman is Arun Mammen. This announcement, which was released on March 16, 2026, highlights a shift in leadership within the association that represents the automotive tire industry in India.The Automotive Tyre Manufacturers Association's leadership will continue with Arun Mammen's reelection as ATMA Chairman. Mr. Arun Mammen has long been involved in debates on industry policy and the tyre manufacturing sector in India as the Vice Chairman and Managing Director of MRF Ltd. Arun Mammen is anticipated to lead the association in tackling a number of industry issues, including raw material pricing, technological advancement, and global competitiveness, under the ATMA leadership 2026.Rajarshi Moitra has also been appointed by the ATMA association. As the new Vice Chairman of ATMA, she is the Managing Director of Bridgestone India Pvt Ltd. Her selection will be in line with the association's plan to include both domestic and foreign tire manufacturers in leadership roles within the industry. Rajarshi Moitra's leadership position at Bridgestone India allows him to provide years of experience from the global tire sector.  automotive industry.Sanjay Chatterjee's appointment as Director General of the Automotive Tyre Manufacturers Association is another shift in the organization's leadership. He will now oversee the executive operations of the association after holding the position of Assistant Director General. After serving in the leadership position, Rajiv Budhraja is set to retire on March 31, 2026. Sanjay Chatterjee will take his place.  

Published 17 Mar 2026 05:52 PM

JioBLAST appoints Manish Patankar as VP commercial partnerships

JioBLAST appoints Manish Patankar as VP commercial partnerships

  JioBLAST, the joint venture between Jio, RISE Worldwide, and BLAST shaping India's next generation of esports and competitive entertainment, today announced the appointment of Manish Patankar as VP-Commercial Partnerships.Manish joins JioBLAST with more than 12 years of experience in sports business, commercial strategy, and IP monetisation from some of the biggest sports and entertainment companies in India. His background includes previous entrepreneurial efforts at SahiCoin, leadership positions at Collective Artists Network, ITW Consulting, and IOS Sports & Entertainment. In his prior assignments, he spearheaded commercial strategy for sports IPs, scaled partnership revenues, and led major transactions with leagues, broadcasters, athletes, and brands.At JioBLAST, Manish will oversee commercial strategy across esports properties, large-scale IPs, partnerships, monetisation, and integrated opportunities across the JioBLAST ecosystem, establishing scalable revenue engines for India's rapidly rising esports audience. "Manish brings a rare blend of sports IP experience, brand solutions and dealmaking. His ability to build value with brands will be instrumental as we scale JioBLAST into India's largest multi-game esports platform. We're thrilled to have him onboard as we expand our ambitions across events, partnerships and the Jio ecosystem."JioBLAST is a joint venture between Jio, BLAST, and RISE Worldwide Limited, integrating Jio's 500+ million-strong digital ecosystem with BLAST's global expertise in esports entertainment and RISE's leadership in sports and event management. Together, they want to establish India's most engaging and scalable esports IP ecosystem - from world-class competitions to creator-driven entertainment formats.  

Published 03 Dec 2025 08:55 PM

FICCI President-Elect Anant Goenka for 2025–2026

FICCI President-Elect Anant Goenka for 2025–2026

Anant Goenka, the vice chairperson of the RPG Group, has been named the Federation of Indian Chambers of Commerce and Industry's (FICCI) 2025–2026 president-elect. A significant leadership change in one of India's oldest and most significant business chambers was announced on Tuesday.In addition to being the Vice Chairperson of RPG Group, a diverse Indian industrial conglomerate with interests in industries like infrastructure, IT, healthcare, and tires (CEAT), Anant Goenka is currently the Senior Vice President of FICCI. Within the RPG Group, Goenka, a third-generation business executive, is renowned for spearheading digital transformation and modernizing processes. He graduated from Northwestern's Kellogg School of Management and the University of Pennsylvania's Wharton School. A generational change and the increasing impact of young industry leaders in influencing India's policy and economic discourse are signaled by his appointment as FICCI president-elect. The incumbent FICCI President and Vice Chairman & Managing Director of Emami Group, Harsha Vardhan Agarwal, will be replaced by Anant Goenka. Second-generation businessman Harsha Vardhan oversaw FICCI during the 2024–2025 term. Under his direction, FICCI made a substantial contribution to business-government cooperation by concentrating on MSME reforms, exports, ESG, and inclusive growth.One of the most well-known business associations in India is the Federation of Indian Chambers of Commerce and Industry, or FICCI, which was established in 1927. Additionally, it is essential to Participating in policy debates on behalf of Indian industries Talking about economic reforms with the authorities Encouraging global trade alliances putting together prestigious events such as the India Innovation Summit, FICCI Frames, and FICCI Flo  

Published 16 Oct 2025 05:25 PM

Day 3 box office receipts for Dhurandhar The Revenge [LIVE] The Ranveer Singh and Rakesh Bedi film brings in Rs 270 crore, while worldwide receipts reach Rs 333 crore.

Day 3 box office receipts for Dhurandhar The Revenge [LIVE] The Ranveer Singh and Rakesh Bedi film brings in Rs 270 crore, while worldwide receipts reach Rs 333 crore.

Mumbai, Mar 20 (PTI) Aditya Dhar's "Dhurandhar 2," which stars Ranveer Singh as an undercover agent in Pakistan, shattered numerous records to have one of the greatest debuts in Indian cinema, with an expected first-day revenue of over Rs 100 crore. According to preliminary estimates by trade tracking website Sacnilk, the movie made over Rs 43 crore from paid previews on Wednesday—the largest amount ever for an Indian film—and Rs 102.55 crore on its opening day on Thursday, bringing its total earnings in India to almost Rs 145 crore.The film has already topped the opening day receipts of recent Hindi blockbusters, including Shah Rukh Khan's "Jawan" (Rs 75 crore) and "Pathaan" (Rs 57 crore), as well as the horror-comedy "Stree 2" (Rs 54 crore). The makers are anticipated to update the official figures later in the day. Given the excitement around the release of the second half following the enormous success of "Dhurandhar," the movie's global box office receipts are predicted to surpass Rs 200 crore.With nearly 15 lakh tickets sold, including paid previews, "Dhurandhar: The Revenge" debuted in theaters on Wednesday. It is anticipated to outperform the first "Dhurandhar," which made Rs 1,300 crore globally following its debut in December 2025."Dhurandhar: The Revenge," which was produced by Jyoti Deshpande and Lokesh Dhar, stars Ranveer Singh as Jaskirat Singh Rangi, a young guy who changes into Hamza Ali Mazari, a clandestine agent working deep within Pakistan. The sequel traces the beginnings of the guy beneath the cover while charting Mazari's ascent in the Karachi underworld. The sequel, which was released in Hindi, Telugu, Tamil, Kannada, and Malayalam, also stars actors R Madhavan, Arjun Rampal, Sanjay Dutt, Sara Arjun, and Rakesh Bedi. BK RB RB PTI  

Published 21 Mar 2026 05:49 PM

The duration of Dhurandhar 2 is three hours and fifty-five minutes. In viral memes, fans are packing their suitcases for a night out.

The duration of Dhurandhar 2 is three hours and fifty-five minutes. In viral memes, fans are packing their suitcases for a night out.

Social media suggests that you might need to bring more than popcorn if you intend to see Dhurandhar: The Revenge in theaters. The internet suggests that a small suitcase, some snacks, and possibly even a pillow could be useful. Thanks to its eye-popping duration, the new spy thriller, directed by Aditya Dhar and starring Ranveer Singh, has become the focus of a hilarious online meme fest.Social media users have transformed the cinema experience into a full-fledged comedy sketch, with reports indicating that the movie is 3 hours and 55 minutes long (not counting breaks and promotions). Influencers on Instagram have begun sharing videos of themselves getting ready to spend the night at the movies. One popular video shows a bunch of pals rolling their bags out of the house and declaring they are going to see Dhurandhar 2. Another depicts a family packing food supplies with care, as though they were going on a lengthy train ride.The Central Board of Film Certification (CBFC) has banned Dhurandhar: The Revenge, awarding it a "A" (adults only) certificate with an authorized runtime of 232 minutes, or three hours and fifty-two minutes. Compared to the previous movie, Dhurandhar, which ran for around 214 minutes, the sequel is about 30 minutes longer.  

Published 17 Mar 2026 05:42 PM

In a sexual assault case, a Kerala court grants Manjummel Boys director Chidambaram anticipatory bail.

In a sexual assault case, a Kerala court grants Manjummel Boys director Chidambaram anticipatory bail.

Chidambaram S. Poduval, the renowned film director and screenwriter of Manjummel Boys, was granted anticipatory relief on Saturday, March 7, by the District and Sessions Court, Ernakulam. Sri. K.K. Balakrishnan, the District Judge, issued the judgment giving Chidambaram bail on conditions. The prosecution claims that during the first week of May 2022, Chidambaram entered the de facto complainant's bedroom with the intention of offending her modesty and pressing on her breast.Based on the de facto complainant's First Information Statement, the Ernakulam South Police Station registered a crime on February 28, 2026, for offenses covered by Sections 354 [Assault or criminal force to woman with intent to outrage her modesty], 354A(1)(i) [Sexual harassment], and 509 [Word, gesture, or act intended to insult the modesty of a woman] IPC.Chidambaram, a renowned director in the Malayalam film industry, claims that he met the de facto complainant for his role in Manjummel Boys during the film's production and filming. He has argued that he acted professionally toward the de facto complaint and that she was the one who initiated a "campaign" to damage his reputation. Additionally, he claims that the complainant accused him of sexual assault and uploaded a clip on her Instagram account. Additionally, he claimed that in December 2025, an interim order prohibiting her from posting defamatory news on any media platform was issued after he filed a damage suit against her at the Bombay High Court. He claims that she fabricated the current case in order to avoid the legal repercussions of releasing derogatory material about him. Chidamabaram emphasized that he had no criminal history and that the case was not reported for four years. There is no need for custodial interrogation and no materials are gathered because the de facto complaint is overseas.  

Published 09 Mar 2026 05:28 PM

The price of lodging at ITC Mementos, the location of Rashmika Mandanna and Vijay Deverakonda's wedding

The price of lodging at ITC Mementos, the location of Rashmika Mandanna and Vijay Deverakonda's wedding

NDTV has revealed that Rashmika Mandanna and Vijay Deverakonda have selected ITC Mementos as the location for their wedding, which is scheduled for February 26, 2026. The home is tucked away in the Aravalli highlands, 25 kilometers from Udaipur. Mementos by ITC Hotels Ekaaya is a perfect destination wedding location since it provides an opulent getaway from the congested lakes and forts of Udaipur. This is where a fairytale becomes a reality, with verdant hills in the background, blue skies overhead, and a festive atmosphere.In order to give fans a preview of the festivities, paparazzi accounts started sharing the first images of the wedding location on Instagram after the announcement. The couple has selected the lavish Mementos by ITC Hotels, Ekaaya Udaipur, as the setting for their private celebrations, according to those reports.For their wedding, Rashmika Mandanna and Vijay Deverakonda have selected a gorgeous boutique home nestled in the Aravalli hills, away from the bustle of Udaipur. The tranquil retreat, which is surrounded by expansive nature, provides visitors with a variety of tastefully furnished rooms and apartments.  

Published 23 Feb 2026 06:00 PM

Today's stock market: Asian stocks are divided as Wall Street emerges from its holiday-season slump

Today's stock market: Asian stocks are divided as Wall Street emerges from its holiday-season slump

HONG KONG (AP) — Following Wall Street's recovery from the holiday season blues, Asian stocks are uneven, with markets in China and Tokyo seeing declines.As Tokyo's market reopened following the lengthy customary holiday, the finance minister of Japan rang in the New Year, and employees wearing suits and kimonos applauded for good fortune in 2025.Katsunobu Kato, the finance minister, declared that the Japanese government would take action to assure economic growth driven by investment and salary rises. He also promised to "grasp signs of recovery" and make sure that "every single citizen can feel the improvement in their salaries."Much of Asia has been wary of possible changes under President-elect Donald Trump, who has pledged to drastically increase tariffs on imports from China and other nations, which might impede growth for a region that depends significantly on trade. After U.S. President Joe Biden turned down Nippon Steel's roughly $15 billion offer to buy Pittsburgh-based U.S. Steel Corp., the company was predicted to file a lawsuit. On Monday, Nippon Steel's stock dropped 0.7% in Tokyo. On Friday, U.S. Steel's stock fell 6.5%. Hong Kong's Hang Seng fell 0.5% to 19,654.82, while Tokyo's benchmark Nikkei 225 index fell 1.6% to 39,258.25. At 3,194.20, the Shanghai Composite index fell 0.5%.  

Published 06 Jan 2025 10:33 PM

FPIs Lower Paytm Stakes to Less Than 1%

FPIs Lower Paytm Stakes to Less Than 1%

OVERVIEW Tiger Pacific Master Fund owned 1.03% of the shares in the June quarter, UBS Principal Capital Asia owned 1.06%, and Societe Generale owned 1.98%. The company's total FPI ownership fell from 20.04% in the prior quarter to 16.77% in the September quarter. On the BSE, Paytm's shares closed Thursday's trading session 3.47% lower at INR 696.35.Tiger Pacific Master Fund, UBS Principal Capital Asia, and Societe Generale are among the foreign portfolio investors (FPIs) who have decreased their investments in Paytm.Paytm Datalabs_in-article-iconTiger Pacific Master Fund owned 1.03% of the shares in the June quarter, UBS Principal Capital Asia owned 1.06%, and Societe Generale owned 1.98%.These stakes dropped below 1% at the end of September, therefore they were not included in the most recent data that was made public.In the quarter that ended in September, the total FPI ownership in the business fell from 20.04% to 16.77%. Paytm has been contacted by Inc42 to provide feedback on the development. The response will be used to update the story.On the BSE, Paytm's shares closed Thursday's trading session 3.47% lower at INR 696.35.In the quarter that ended in September, the holdings of foreign portfolio investors (FPIs) Societe Generale, Tiger Pacific Master Fund, and UBS Principal Capital Asia in One 97 Communications fell below 1%. Due to general market weakness, Paytm's shares fell 3% intraday to a low of Rs 700 on the BSE.  

Published 17 Oct 2024 05:24 PM

F&O-banned stocks on July 15, 2024

F&O-banned stocks on July 15, 2024

On Monday, July 15, 2024, the National Stock Exchange (NSE) imposed a trading suspension on eleven equities in the futures and options (F&O) segment.These stocks were prohibited because their market-wide position limit (MWPL) exceeded 95%. These equities can still be traded in the cash market even though they are prohibited in the F&O segment.The list of securities subject to the F&O prohibition is updated on a regular basis by NSE. The following stocks are prohibited as of July 15:Aditya Birla Fashion and Retail Balrampur Chini Mills Bandhan Bank Chambal Fertilisers and Chemicals GMR Infra GNFC IEX India Cements Indus Towers Piramal Enterprises RBL BankDerivative contracts for these securities were included in the embargo period, according to the NSE, because they exceeded 95% of the MWPL. Clients and members may only trade in these assets' derivative contracts during this prohibition period in order to offset their positions and decrease their holdings. Any increase in available employment will be met with the proper legal and disciplinary measures. During the ban period, no new positions are allowed in the F&O contracts of stocks.  

Published 15 Jul 2024 05:57 PM

After a 20% gain in a month, will Wipro's stock reach its one-year highs again?

After a 20% gain in a month, will Wipro's stock reach its one-year highs again?

Wipro stock price: At Rs 530.70, the stock was last seen trading 3.07 percent higher. It has increased 19.54% at this pricing in the last month. The share price was down 2.82 percent from its 52-week high of Rs 546.10, which was reached on February 2 of this year, notwithstanding the aforementioned increase.Wipro Ltd.'s shares increased 4% on Monday to reach a high of Rs. 535.50. At Rs 530.70, the stock was last seen trading 3.07 percent higher. It has increased 19.54% at this pricing in the last month. The share price was down 2.82 percent from its 52-week high of Rs 546.10, which was reached on February 2 of this year, notwithstanding the aforementioned increase. "The relative value of IT equities appears advantageous when looking at it in the long run. Long-term investors may want to look into equities like Wipro," said WealthMills Securities Director of Equity Strategy Kranthi Bathini.Having said that, Bathini continued, "the upcoming quarterly results and guidance will be extremely crucial going forward." Support for the counter's technical configuration was visible in the Rs 500–490 area. Additionally, additional upside requires a firm close above Rs 545.Wipro has gained a lot of momentum after breaking beyond the Rs 500 barrier. On an intermediate perspective, the stock is ready to attempt the recent swing high of Rs 545. It would be important to keep an eye on the counter for a breakout above the indicated zone, as this might lead to significant traction in a similar amount of time. Any short-term hiccup is probably to be cushioned on the lower end by Rs 500–490, according to Osho Krishan, Senior Research Analyst, Technical & Derivatives at Angel One.  

Published 01 Jul 2024 05:30 PM

What is the reason behind Punjab Governor Kataria's abrupt praise of the Bhagwant Mann government in contrast to cooperation

What is the reason behind Punjab Governor Kataria's abrupt praise of the Bhagwant Mann government in contrast to cooperation

The Punjab Assembly's budget session began earlier this week when Governor Gulab Chand Kataria gave a speech that mainly commended the Aam Aadmi Party (AAP) government's performance, despite opposition protests interfering with Assembly business and the governor's own anti-drug march weeks prior continuing to garner political attention.In sharp contrast to his predecessor, Banwarilal Purohit, who had multiple run-ins with the Punjab government, Kataria praises the initiatives of the Bhagwant Mann-led AAP government. The government drafts the governor's address, which summarizes their accomplishments.Governors Thaawar Chand Gehlot and R N Ravi, who has since been named governor of West Bengal, have recently omitted portions of their speeches that commended the state governments in states like Karnataka and Tamil Nadu, where the governors are perceived to have a tumultuous relationship with the state government.Mann's AAP government and Purohit had a number of issues between 2022 and 2024. One such disagreement occurred in early 2023 when the Governor first refused to approve the Budget session, which forced the state government to petition the Supreme Court.However, Kataria's 51-page speech on March 6 detailed the state government's efforts in a number of areas, including welfare programs, infrastructure development, healthcare, education, and anti-drug campaigns.The extension of Aam Aadmi Clinics throughout the state was one of the efforts that were emphasized. According to the governor, hundreds of clinics are currently in operation and have given locals crores of free consultations and medications. The speech also mentioned the government's "Yudh Nashean Virudh" anti-drug program, which includes outpatient opioid-assisted treatment clinics and de-addiction centers for drug addicts' rehabilitation.In order to improve government education, Kataria mentioned hiring thousands of instructors and creating Schools of Eminence. The address also mentioned road infrastructure upgrades, irrigation facilities, 300 units of free power for the majority of homes, and farmer welfare programs including increased sugarcane prices.Leader of the Opposition Partap Singh Bajwa and other Congress lawmakers frequently interrupted the speech by shouting slogans about things like law and order. Assuring the lawmakers that they could voice their objections during the discussion later, Kataria pleaded with them to let him finish the constitutional address first. Congress MLAs eventually organized a walkout as the protests persisted. Following the speech, the Governor spoke at a joint press conference with Mann, praising the Punjab government's efforts to combat drug misuse and enhance education. According to him, the Opposition ought to have let the speech end before voicing its opinions in the House so that their complaints could be legally documented.  

Published 09 Mar 2026 05:58 PM

Unauthorized reviews, dubious log-ins, and fuzzy documents: TMC MP to Supreme Court on SIR

Unauthorized reviews, dubious log-ins, and fuzzy documents: TMC MP to Supreme Court on SIR

TMC MP Dola Sen told the Supreme Court that Election Commission-appointed micro-observers were allegedly overriding decisions made by Electoral Registration Officers (EROs), the statutory authority for including and deleting electors, raising concerns that eligible voters could be removed from the final electoral roll during the ongoing Special Intensive Revision (SIR) in West Bengal.In two applications filed on February 16 and 18, Sen, a petitioner before the Supreme Court contesting the SIR, also claimed that documents uploaded to the system were becoming "blurry" after submission and that officials were allegedly logging into the ECINET portal from locations other than where they were deputed. On February 28, West Bengal's final electoral roll is expected to be released. The Indian Express asked the EC for comment on Sen's claims, but the EC did not reply.The EC only deployed micro-observers in West Bengal, which was a first, despite announcing the SIR in nine states and three Union Territories on October 27 of last year. The EC informed the Supreme Court on February 4 that the purpose of the 8,100 micro-observers, who work for the Central Government, was to support EROs and Assistant EROs (AEROs). The EC had stated, "It is false to suggest that statutory powers have been vested in the micro-observers."  

Published 25 Feb 2026 05:54 PM

India displays its entire armed might on the 77th Republic Day, with Operation Sindoor taking front stage on the Kartavya Path.

India displays its entire armed might on the 77th Republic Day, with Operation Sindoor taking front stage on the Kartavya Path.

Top national leaders and prominent foreign visitors joined the festivities, which had as their subject 150 years of "Vande Mataram." About 10,000 distinguished guests saw the parade, which combined military might with cultural cohesion.At its 77th Republic Day parade on Monday, January 26, 2026, India put military might front and centre. Kartavya Path was transformed into a sweeping display of missiles, armour, mechanised columns, and combat aircraft, with a keen focus on weapon systems related to Operation Sindoor, the high-intensity military operation carried out in May of last year.The BrahMos supersonic cruise missile, Akash air defence system, Suryastra rocket launcher, and Arjun Main Battle Tank were among the major armament systems on exhibit at the start of the military demonstration, which emphasised India's focus on battlefield readiness and domestic defence manufacturing. A large portion of the equipment on exhibit was either used in Operation Sindoor, the confrontation with Pakistan that took place from May 7–10, or it was directly inspired by lessons learnt.A tri-services tableau featuring replicas of key weapon systems used during the operation was a big draw. A glass-cased integrated operational command centre served as its focal point, providing a visual representation of Operation Sindoor's execution through the coordinated use of systems including the S-400 air defence system and BrahMos. Akash and S-400 systems were depicted as offering a protective air-defense shield during the fight, while BrahMos missiles were predicted to perform decisive offensive attacks.Lt. General Bhavnish Kumar, a second-generation officer and General Officer Commanding, Delhi Area, led the procession. The Indian Army demonstrated a phased "Battle Array Format," including its airborne component, for the first time. The reconnaissance element included high-mobility reconnaissance vehicles after the historic 61 Cavalry in active battle uniform. Flying in Prahar formation, the domestic Dhruv Advanced Light Helicopter and its armed counterpart Rudra displayed aerial battlefield shaping.

Published 27 Jan 2026 09:07 PM

Twenty-seven Maoists in Sukma, Chhattisgarh, surrender

Twenty-seven Maoists in Sukma, Chhattisgarh, surrender

According to the police, up to 27 active Maoists with a combined reward of ₹50 lakh turned themselves in to the Sukma district on Wednesday, October 15, 2025.This comes a day after 60 other cadres and senior Naxalite Mallojula Venugopal Rao, also known as Bhupathi, surrendered in the Gadchiroli district of Maharashtra. The government's determination to abolish Naxalism, which is mostly centered in the Bastar area of Chhattisgarh, by March 31, 2026, has been emphasized by Union Home Minister Amit Shah.Ten women were among the 27 Naxalites who gave up in Chhattisgarh on Wednesday. They surrendered in front of Central Reserve Police Force officials and top police officers. According to Sukma Superintendent of Police Kiran Chavan, they expressed dissatisfaction with the "hollow" Maoist doctrine, crimes carried out by Naxalites on defenseless tribal people, and the increasing power of security forces. The Chhattisgarh government's 'Niyad Nellanar' initiative, which aims to facilitate development projects in rural communities, and the state's new surrender and rehabilitation policy also impressed the cadres, he said.According to the official, Oyam Lakhmu, a member of battalion no. 1 of the Peoples' Liberation Guerrilla Army, which was regarded as the most formidable Maoist military unit, was carrying a bounty of ₹10 lakh on his head. Three more According to him, Madvi Bhima, a party member in PLGA battalion no. 1's military platoon unit, Sunita, also known as Kawasi Somdi, and Sodi Mase, who were both members of regional military company no. 2, each held a ₹8 lakh reward. Additionally, he stated that a cadre held a prize of ₹3 lakh, two cadres held a bounty of ₹2 lakh each, and nine cadres held a reward of ₹1 lakh apiece.He stated that all of the Naxalites who turned themselves in received ₹50,000 in aid apiece and would receive additional rehabilitation in accordance with government policy.  

Published 15 Oct 2025 05:10 PM

When you chew a piece of ginger every day for sixty days, your body experiences this.

When you chew a piece of ginger every day for sixty days, your body experiences this.

Strong antioxidant and anti-inflammatory properties can be found in ginger. However, what would happen if a person chewed a piece of ginger every day for sixty days? When we asked Dr. Amreen Sheikh, chief nutritionist at KIMS Hospitals, Thane, about it, he replied that it increases circulation, relaxes the airways, and progressively lessens throat inflammation. Many patients report decreased bloating, improved digestion, and fewer coughs after six to eight weeks. Ginger can ease the inner lining of the airways and provide general lung comfort for people who are susceptible to seasonal respiratory symptoms, according to Sheikh.Yes, but with reasonable expectations, Sheikh argued. Unlike medication, ginger does not "open the lungs." Rather, it operates subtly. It can aid those who frequently experience irritation from pollutants, relieve moderate wheezing from cold weather, and clear congestion in the throat. Additionally, by loosening mucus, its warming impact facilitates its expulsion during an illness. Ginger can help with long-term lung conditions like COPD or asthma, but it should never take the place of prescription medication, Sheikh said.While using ginger on a daily basis is generally safe, Sheikh pointed out that excessive use can cause oral irritation, cause acidity in those who are sensitive, or slightly thin the blood. Before developing a habit, people who take blood thinners or have gastritis or acid reflux should speak with a doctor. A tiny portion is more than sufficient; moderation is crucial," Sheikh stated.  

Published 23 Dec 2025 11:46 PM

Cough syrup deaths: TNFDA probe reveals Coldrif manufacturer's shortcomings

Cough syrup deaths: TNFDA probe reveals Coldrif manufacturer's shortcomings

According to CDSCO sources, the investigation into the Kanchipuram-based Coldrif cough syrup producer, which was connected to child fatalities in Madhya Pradesh, has shown shortcomings in the Tamil Nadu Food and Drug Administration's enforcement of fundamental regulatory standards.They said that Sresan Pharma, which was granted a license by the Tamil Nadu Food and Drug Administration (TNFDA) in 2011, carried on operating undetected for more than ten years in spite of its inadequate infrastructure and many infractions of national drug safety regulations.According to the sources, a recent examination by the Central Drugs Standard Control Organization (CDSCO) revealed the unit's terrible conditions and complete disregard for Good Manufacturing Practices (GMP). "The CDSCO has not participated in any of Sresan Pharma's audits. This company was not included in any of the CDSCO databases since the CDSCO was not involved and the state FDA did not provide the CDSCO with any information on it, according to a source.Rule 84AB of the D and C Rules mandates that manufacturers update all of their certified items on the "Sugam" site, according to another source at the CDSCO.In order to facilitate improved monitoring, the regulation was notified to create a national database of all the authorized items in the nation. "The business failed to list its goods in the database. It did not follow this guideline as a result. According to the source, the state regulator is in charge of ensuring that the regulation is followed in the state.  

Published 15 Oct 2025 04:59 PM

Why it's never a good idea to do a DIY chemical peel

Why it's never a good idea to do a DIY chemical peel

People all over the world are enamored with the idea of having flawlessly clear skin, whether they have glazed or glass skin. They are using expert treatments, such as wine baths and salmon sperm facials, in addition to skincare and makeup to reach their goals.In recent years, chemical peels have been increasingly popular among these. However, as members of the social media generation, it appears like there is a do-it-yourself solution for practically anything. By combining various acids, many people have even begun trying chemical peels at home.Even while your nani-dadi ke nuskhe were safe enough to try at home, trying a chemical peel is a very different matter and might cause significant skin damage. But first, comprehend...According to Dr. Ruben Bhasin Passi, dermatology consultant at CK Birla Hospital in Gurugram, "Chemical peels are skin treatments that use acid-based solutions to exfoliate the outer layers of the skin," India Today reports. According to her, these treatments function by encouraging cell turnover, breaking down dead skin cells, and boosting the creation of collagen.Peels can treat problems like acne, hyperpigmentation, fine wrinkles, and uneven texture, depending on their strength (light, medium, or deep). "While deeper peels like trichloroacetic acid penetrate deeper for more dramatic results, light peels like alpha-hydroxy acids target the epidermis," Dr. Passi continues.Additionally, according to Dr. Shifa Yadav, dermatology and cosmetology consultant at Artemis Hospitals in Gurugram, this procedure aids in the skin's regeneration of new, healthier cells, giving it a smoother, more even complexion.It is frequently used in skin care clinics to improve the appearance and feel of skin, but in order to prevent irritation or injury, it must be applied and maintained properly.Even though experimenting with at-home hacks can be enjoyable, practical, and even economical, it's crucial to keep in mind that not all conditions can be safely treated using do-it-yourself methods. To prevent long-term damage, certain beauty procedures—particularly those involving potent chemicals—require professional knowledge and expertise.According to Dr. Vidushi Jain, medical head of Dermalinks in Delhi-NCR, homemade peels frequently employ the incorrect acid concentrations without taking the safety of the skin into account. They lack the professional followup that such procedures require, which can lead to burns, infections, uneven pigmentation, and delayed healing. "Many kits have strong acids like TCA or glycolic acid that can harm the skin," says Dr. Yadav.  

Published 08 Sep 2025 10:02 PM

Using its experience, Expanscience develops responsible nutraceutical active ingredients.

Using its experience, Expanscience develops responsible nutraceutical active ingredients.

Laboratoires Expanscience, which has historically concentrated on creating plant-based cosmetic chemicals, is now growing its business to include dietary supplements. This move toward nutraceutical ingredients is a response to consumer demand for certified ingredients as well as a continuation strategy. Similar to the cosmetics industry, the nutritional supplement industry has strict standards for efficacy, traceability, and naturalness. The Expanscience Group thinks it can satisfy the expectations of this quickly expanding market by offering a pertinent solution by utilizing its experience in this area."Nutraceutical companies are leading the way in obtaining certifications like Fair for Life and ROC (Regenerative Organic Certified), which perfectly complement our positioning. Transparency and sustainability have been central to Expanscience's purpose for over 20 years. We continue to uphold the highest ethical and environmental standards as a B Corp-certified business," says Armelle Le Péniec, Director of Laboratoires Expanscience's Cosmetic and Nutraceutical Actives Division.Tulsinity Bio, an extract of holy basil (Ocimum sanctum L.) cultivated using regenerative agricultural methods and certified by ROC and Fair for Life, was just introduced by the firm to commemorate the debut of this new catalog. It has been demonstrated through cortisol tests to lower stress and to improve the flexibility and density of the skin barrier, which is at the intersection of beauty and well-being. "Our dedication to holistic solutions is demonstrated by the development of an active ingredient that addresses stress and skin health—consistent with other cosmetic actives we offer, such as Ayuredi, which is also derived from holy basil," the director says.With applications ranging from nutricosmetics to the whole wellness market for dietary supplements, including menopause, vitality, sleep, etc., Expanscience aims to build a portfolio enhanced with one to two new nutraceutical active ingredients annually. “Our strategy aims to offer a range that complements our cosmetic active ingredients, with a similar model, namely highlighting the effectiveness of our natural ingredients and sourcing guarantees. "We want to reach a turnover level that is comparable to the cosmetic active ingredients business in ten years," says Armelle Le Péniec. With the help of its local subsidiary, Expanscience is focusing on the North American market in addition to Europe. Asia, which has a strong interest in this kind of goods, may potentially be a potential growth market.  

Published 27 Aug 2025 04:44 PM

BCCI vice-prez Rajeev Shukla says the IPL 2025 will start on March 23. The Champions Trophy squad announcement date has been announced.

BCCI vice-prez Rajeev Shukla says the IPL 2025 will start on March 23. The Champions Trophy squad announcement date has been announced.

Rajeev Shukla said the IPL 2025 starts on March 23 and disclosed the date for India's Champions Trophy team release.Vice-president Rajeev Shukla of the Board of Control for Cricket in India (BCCI) has confirmed that the much-anticipated Indian Premier League (IPL) 2025 would begin on March 23. Shukla disclosed the tournament's start date to the media on Sunday after the BCCI general meeting.Important decisions pertaining to the management of Indian cricket were taken at the BCCI meeting on January 12 in addition to the announcement of the IPL's start date. According to Shukla, Prabhtej Singh Bhatia has been elected as the BCCI treasurer, while Devajit Saikia will take Jay Shah's place as the organization's new secretary. He added that the 2025 Women's Premier League (WPL) venues will be revealed soon, and that the Champions Trophy teams meeting will be held between January 18 and 19. However, there have been differing claims regarding the IPL's start date. According to ESPNCricinfo, the competition will really commence on March 21. According to a BCCI insider cited by PTI, the competition would start on "March 20 or 21."Gautam Gambhir and Indian captain Rohit Sharma attended the review meeting on Saturday in response to India's dismal showing in the Border-Gavaskar Trophy, where the team lost 1-3 to Australia. Another 0–3 clean-sweep loss to New Zealand at home came before the series. "The Border Gavaskar Trophy performance, what went wrong, and the necessary course adjustment were all covered in depth. However, do not anticipate a hasty decision from the new BCCI administration," a source familiar with Board events told PTI under anonymity.  

Published 13 Jan 2025 09:45 PM

The 'Made of Bold' sports development initiative is launched by RCB.

The 'Made of Bold' sports development initiative is launched by RCB.

RCB's "Made of Bold Sports Development Programme" was started with the goal of identifying and developing athletes from all over the world.To find talent and develop athletes from all over the world, the Royal Challengers Bengaluru (RCB) started the "Made of Bold Sports Development Programme."On Thursday, the RCB issued a statement that read, "With a vision to unearth talent and nurture athletic champions from across regions, the Royal Challengers Bengaluru (RCB) are elated to announce the Made of Bold Sports Development Programme launch.""RCB's larger goal of creating a Sports Forward Nation, which aims to create a strong and sustainable sports ecosystem for India, includes the Made of Bold program as a key component. In order to promote active sports growth in the nation, this initiative seeks to find and develop athletes as well as start a conversation among important industry players," Rajesh Menon, Vice President and Head of RCB, stated in a news release. "We firmly think that when communities and sports come together, everyone benefits in the long run. This is for the socioeconomic impact on the neighborhood as well as for the talent that has been found and developed. With an emphasis on using sports as a bridge to underprivileged areas, we hope to accomplish this through RCB's Made of Bold Sports Development Programme in support of long-term development," he continued.Shreyanka Patil, the star cricket player for the Royal Challengers Bangalore (RCB), spoke on the program, saying, "I am very excited to see the 'RCB's Made of Bold Sports Development Programme' begin. Creating inclusivity and providing a platform for athletes and their communities to flourish is exactly what we Indian athletes need. This program is a good start for India, a huge country with a lot of unrealized sporting potential.  

Published 21 Dec 2024 03:44 PM

In a live interview, Jasprit Bumrah gives Sanjana Ganesan a hug the video goes viral online.

In a live interview, Jasprit Bumrah gives Sanjana Ganesan a hug the video goes viral online.

In addition, Jasprit Bumrah won Player of the Tournament with 15 wickets in eight games.After Team India won the T20 World Cup 2024, the hurts from their failure in the ODI World Cup 2023 final were salted on Saturday. In the last game, Team India defeated South Africa by a margin of seven runs, led by captain Rohit Sharma. India played brilliantly and were undefeated throughout the competition. One of the main factors in India's triumph at the major tournament was pacer Jasprit Bumrah, who drove his side to victory in numerous games with his amazing spells.Bumrah Jasprit gives Sanjana Ganesan a hug. Video Breaks the Internet During a Live InterviewIn addition, Jasprit Bumrah won Player of the Tournament with 15 wickets in eight games.Sports Desk on NDTVUpdated at 02:19 PM IST on July 01, 2024Two minutes to read In a live interview, Jasprit Bumrah gives Sanjana Ganesan a hug; the video goes viral online. Sanjana Ganesan and Jasprit Bumrah together© X (Twitter) After Team India won the T20 World Cup 2024, the hurts from their failure in the ODI World Cup 2023 final were salted on Saturday. In the last game, Team India defeated South Africa by a margin of seven runs, led by captain Rohit Sharma. India played brilliantly and were undefeated throughout the competition. One of the main factors contributing to India's victory in the majorThe fans were astonished by the top pacer's performance. Such "couple goals" moments are what Bumrah and Sanjana are renowned for providing their fans with. In eight matches, Bumrah took 15 wickets and won Player of the Tournament. He was instrumental in India's triumph over the Proteas in the summit confrontation. You can only listen to the newest music on JioSaavn.com. "Normally, I'm the one who makes an effort to control my emotions so that I can concentrate on my work, but right now, my emotions are taking control and I'm running out of words. After a game, I don't normally cry, but this one feels very meaningful. We thought we were in trouble halfway through, but to pull off a victory like this is  

Published 01 Jul 2024 05:26 PM

Shah Rukh Khan declared he would give a  flying kiss  to celebrate winning the IPL. Rana Harshit

Shah Rukh Khan declared he would give a flying kiss to celebrate winning the IPL. Rana Harshit

Rana was instrumental in the Kolkata Knight Riders' IPL victory, taking 19 wickets in 13 matches. The Delhi speedster's aim is to play for India after his breakout IPL season.The Kolkata Knight Riders (KKR) team ran on the engine of Harshit Rana, who went on to win the championship three times. Harshit, the uncapped Indian bowler, came through for his team during the first half of the IPL when Mitchell Starc was having trouble keeping his rhythm. In 13 games, he claimed 19 wickets. After being interviewed by The Indian Express, Harshit, 22, talks about his experience in the IPL, what Shah Rukh Khan promised him, why he began playing cricket, and his future aspirations.  

Published 12 Aug 2024 10:24 AM

Bihar Catch-22 Congress and RJD are hesitant to take action against MLAs who did not participate in Rajya Sabha elections

Bihar Catch-22 Congress and RJD are hesitant to take action against MLAs who did not participate in Rajya Sabha elections

Both parties are currently in a difficult situation after the Opposition Mahagathbandhan lost to the NDA in the pivotal Rajya Sabha elections earlier this week due to the absence of four of its MLAs, three from the Congress and one from the RJD. They are unsure of how to deal with them. Surendra Mehta (Valmiki Nagar), Manoj Vishwas (Forbesganj), and Manohar Prasad Singh (Manihari) have all received show-cause notices from the Congress, and the RJD has not yet made a decision regarding their Dhaka lawmaker Faisal Rahman.Asit Nath Tiwari, a spokesperson for the Bihar Congress, told The Indian Express that the notifications were sent out despite the fact that Rajya Sabha elections are exempt from the anti-defection law. "Top party leaders will meet and decide on the appropriate course of action after we receive their responses," he stated.Another Congress leader, however, pointed out that the MLAs make up almost half of the party's strength in the Assembly and suggested that disciplinary action was improbable. What happens if the Speaker acknowledges them as a distinct group? Regardless, the rebels weren't actually members of Congress. Singh is known to be close to JD(U) leaders, whereas Mehta received a ticket because of the influence of (Independent Purnea MP) Pappu Yadav," the politician stated.Rahman, the son of former MP Motiur Rahman, presents a similar problem for the RJD. "Faisal narrowly secured his seat in the Assembly elections last year. Additionally, we have verified that his mother was quite ill on March 16, the day of the election. The party is likely to call the MLA once our leader Tejashwi Yadav comes to Patna. An RJD senior stated that the party will not be provoked by NDA leaders "who want to further weaken it," although no official show-cause notice has yet been issued.  

Published 21 Mar 2026 05:57 PM

What is the reason behind Punjab Governor Kataria's abrupt praise of the Bhagwant Mann government in contrast to cooperation

What is the reason behind Punjab Governor Kataria's abrupt praise of the Bhagwant Mann government in contrast to cooperation

The Punjab Assembly's budget session began earlier this week when Governor Gulab Chand Kataria gave a speech that mainly commended the Aam Aadmi Party (AAP) government's performance, despite opposition protests interfering with Assembly business and the governor's own anti-drug march weeks prior continuing to garner political attention.In sharp contrast to his predecessor, Banwarilal Purohit, who had multiple run-ins with the Punjab government, Kataria praises the initiatives of the Bhagwant Mann-led AAP government. The government drafts the governor's address, which summarizes their accomplishments.Governors Thaawar Chand Gehlot and R N Ravi, who has since been named governor of West Bengal, have recently omitted portions of their speeches that commended the state governments in states like Karnataka and Tamil Nadu, where the governors are perceived to have a tumultuous relationship with the state government.Mann's AAP government and Purohit had a number of issues between 2022 and 2024. One such disagreement occurred in early 2023 when the Governor first refused to approve the Budget session, which forced the state government to petition the Supreme Court.However, Kataria's 51-page speech on March 6 detailed the state government's efforts in a number of areas, including welfare programs, infrastructure development, healthcare, education, and anti-drug campaigns.The extension of Aam Aadmi Clinics throughout the state was one of the efforts that were emphasized. According to the governor, hundreds of clinics are currently in operation and have given locals crores of free consultations and medications. The speech also mentioned the government's "Yudh Nashean Virudh" anti-drug program, which includes outpatient opioid-assisted treatment clinics and de-addiction centers for drug addicts' rehabilitation.In order to improve government education, Kataria mentioned hiring thousands of instructors and creating Schools of Eminence. The address also mentioned road infrastructure upgrades, irrigation facilities, 300 units of free power for the majority of homes, and farmer welfare programs including increased sugarcane prices.Leader of the Opposition Partap Singh Bajwa and other Congress lawmakers frequently interrupted the speech by shouting slogans about things like law and order. Assuring the lawmakers that they could voice their objections during the discussion later, Kataria pleaded with them to let him finish the constitutional address first. Congress MLAs eventually organized a walkout as the protests persisted. Following the speech, the Governor spoke at a joint press conference with Mann, praising the Punjab government's efforts to combat drug misuse and enhance education. According to him, the Opposition ought to have let the speech end before voicing its opinions in the House so that their complaints could be legally documented.  

Published 09 Mar 2026 05:58 PM

Unauthorized reviews, dubious log-ins, and fuzzy documents: TMC MP to Supreme Court on SIR

Unauthorized reviews, dubious log-ins, and fuzzy documents: TMC MP to Supreme Court on SIR

TMC MP Dola Sen told the Supreme Court that Election Commission-appointed micro-observers were allegedly overriding decisions made by Electoral Registration Officers (EROs), the statutory authority for including and deleting electors, raising concerns that eligible voters could be removed from the final electoral roll during the ongoing Special Intensive Revision (SIR) in West Bengal.In two applications filed on February 16 and 18, Sen, a petitioner before the Supreme Court contesting the SIR, also claimed that documents uploaded to the system were becoming "blurry" after submission and that officials were allegedly logging into the ECINET portal from locations other than where they were deputed. On February 28, West Bengal's final electoral roll is expected to be released. The Indian Express asked the EC for comment on Sen's claims, but the EC did not reply.The EC only deployed micro-observers in West Bengal, which was a first, despite announcing the SIR in nine states and three Union Territories on October 27 of last year. The EC informed the Supreme Court on February 4 that the purpose of the 8,100 micro-observers, who work for the Central Government, was to support EROs and Assistant EROs (AEROs). The EC had stated, "It is false to suggest that statutory powers have been vested in the micro-observers."  

Published 25 Feb 2026 05:54 PM

About 50 out of 71 candidates on the BJP's initial list for Bihar were repeat candidates; senior ministers and deputy chief ministers

About 50 out of 71 candidates on the BJP's initial list for Bihar were repeat candidates; senior ministers and deputy chief ministers

For the Bihar Assembly elections next month, the BJP on Tuesday unveiled its initial list of 71 candidates, keeping a number of its current ministers and MLAs but adding fresh names in a few constituencies.About half of the 71 names are repeat candidates who ran in the 2020 elections, such as Vinod Narayan Jha (Benipatti), Pawan Jaiswal (Dhaka), Rana Randhir Singh (Madhuban), Awadhesh Singh (Hajipur), and Sanjay Saraogi (Darbhanga).Outgoing deputy chief ministers Samrat Choudhary and Vijay Kumar Sinha will run in the next Bihar assembly election from the Tarapur and Lakhisarai assembly constituencies, respectively, according to the Bharatiya Janata Party's first list of candidates released on Tuesday. Election results for the 243-seat Bihar legislature will be revealed on November 14 after two phases of voting on November 6 and 11.The Bharatiya Janata Party and the Janata Dal-United (JDU) are running for 101 seats apiece, while the Lok Janshakti Party (Ram Vilas), led by Chirag Paswan, is running for 29 seats. The National Democratic Alliance (NDA) finalized their seat-sharing formula for the Bihar assembly elections on Sunday. Jitan Ram Manjhi's Hindustani Awam Morcha (Secular), also known as HAM(S), and Upendra Kushwaha's Rashtriya Lok Morcha (RLM) will compete for six seats each.As the party ran for 115 seats in the 2020 Bihar assembly election, Nitish Kumar's JD(U) saw a decline in the final seat-sharing results. Additionally, the BJP lost 110 seats from the previous election to 101.Union minister Dharmendra Pradhan wrote on X to announce the completion of the seat-sharing arrangement, saying, "The NDA allies have finished the distribution of seats in a cordial atmosphere." This is greatly appreciated by all NDA party leaders and employees. Bihar is prepared, and an NDA government will be established once more.  

Published 14 Oct 2025 09:07 PM

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Encouraging Women: Cervical Cancer Prevention Advice

Encouraging Women: Cervical Cancer Prevention Advice

Avoidance Regular Pap tests and human papillomavirus (HPV) tests to detect and treat any precancerous lesions can help prevent cervical cancer. Moreover, getting the HPV vaccine can help prevent it.The FDA has approved Gardasil, an HPV vaccination, for use in preventing HPV-related cervical cancer in individuals between the ages of 9 and 45 (refer to Risk Factors). In order to prevent infection from HPV16, HPV18, and five additional forms of HPV related to cancer, Gardasil 9 is available in the United States. Prior to Cervarix and the first Gardasil, there were two other vaccines accessible in the US. However, these two are no longer accessible in the US due to the development of newer vaccinations. Outside of the US, these vaccinations might still be in use, though.As part of their regular immunization schedule, HPV vaccination is advised for all teenagers in order to help prevent cervical cancer. It can be started as early as age 9. Consult your healthcare professional about the recommended immunization schedule, as it may change depending on a number of variables such as age, gender, and the availability of vaccines. Find out more about the HPV vaccine and the cervical cancer prevention guidelines recommended by the American Society of Clinical Oncology (ASCO).People can also take the following additional steps to help prevent cervical cancer: Postponing having a sexual relationship till one is at least a teenager Restricting the quantity of intimate partners utilizing dental dams and condoms to have safer sexual encounters Steer clear of sexual activity with individuals who have had several partners avoiding having sex with those who have genital warts or who exhibit other signs Giving up smokingInformation about cervical cancer screening Prior to the onset of cancer signs or symptoms, screening is done to find precancerous alterations or early malignancies. Tests that can be used to screen a person for particular types of cancer before symptoms or signs show have been created by scientists and are still being developed. The main objectives of cancer screening are: Lower the amount of cancer-related deaths or do away with cancer altogether Cut down on the amount of persons that get cancer  

Published 25 Jan 2024 09:19 PM

Is the HPV vaccine revolutionary in the fight against cervical cancer?

Is the HPV vaccine revolutionary in the fight against cervical cancer?

Thus far, research and clinical studies have consistently demonstrated the high efficacy of HPV vaccinations in preventing cervical precancers and infections with cancer-causing virus strains.The most effective strategy for preventing and managing infectious diseases is immunization, which has helped save millions of lives globally. Prophylactic HPV vaccine development has been fueled by the finding that human papillomavirus (HPV) infection is linked to a range of benign diseases and malignancies. There are currently four HPV vaccinations on the pharmaceutical market: Cecolin, which was developed recently, Gardasil, Cervarix, and Gardasil-9. The safety and effectiveness of HPV vaccines in preventing diseases linked to HPV have been demonstrated by numerous research. More than 100 nations that are members of the World Health Organization have reported implementing HPV vaccination programs since the first HPV vaccine was licensed in 2006. On the other hand, fear of HPV vaccination, worries about its safety, and related negative effects have a big influence on HPV vaccination adoption efforts nationwide.Researchers in Sweden have demonstrated that broad use of the human papillomavirus (HPV) vaccine significantly lowers the proportion of women who will acquire cervical cancer, in what many global health officials are calling a landmark study. The effectiveness of the vaccine was most evident in girls who received vaccinations before the age of 17, as they showed an almost 90% decrease in the incidence of cervical cancer over the course of the 11-year study period (2006–2017) when compared to women who had not received the vaccination. The study involved nearly 1.7 million women."This is a cancer vaccine that can save lives," Jiayao Lei, Ph.D., of the Stockholm-based Karolinska Institute, stated as the study's principal investigator. Noel Brewer, Ph.D., a researcher at the University of North Carolina who focuses on HPV vaccinations and cancer prevention, described the study's findings as "incredibly powerful" on Twitter. The New England Journal of Medicine released the results on September 30.  

Published 25 Jan 2024 09:19 PM

Eye Care After 30: 7 Crucial Pointers for Age-Proof Vision

Eye Care After 30: 7 Crucial Pointers for Age-Proof Vision

From the time of our birth, our eyes begin to function. And they never stop working for the duration of our lives. A average person will have seen the world for close to 200,000 hours by the time they are 30 years old. This massive exposure to the outside environment combines artificial radiation from screens and interior illumination with natural radiation from the sun and wind. All of these lead to aging and a decline in the health of the eyes in addition to putting some strain on the eyes. These seven suggestions can help you ensure that, at thirty, you have decent vision.Use UV protection when spending a lot of time outside, such as UV-resistant glasses or sunglasses. This is especially crucial if you have pale skin, frequent higher elevations, or work in an occupation that requires a lot of outdoor exercise and sun exposure. In addition to being known to harm the eyes, UV light increases the risk of cataract development, age-related macular degeneration, and retinopathy. Our eyes are mostly made of water, and a tear film that primarily consists of water covers them. Together with proteins, enzymes, and electrolytes, water makes up this tear film. Our eyes can become dry from prolonged screen time and controlled air conditioning situations. Staying hydrated is possible with a lot of water consumption. Happy eyes are moist eyes. They improve your vision and lessen strain on your eyes.It has been demonstrated that outdoor activities and long-distance gazing both protect eyesight. Studies have shown that school-age children who participate in sports and other outdoor activities for two hours outside had a lower risk of developing progressive myopia, or deterioration of the eyesight. Pencil pushups are one type of exercise that helps strengthen the muscles in the eyes and keep vision from deteriorating with age.For optimal eye health, a diet high in zinc, vitamins A, C, and E, antioxidants like lutein and zeaxanthin, and vital fatty acids is recommended. Green leafy vegetables, carrots, beets, almonds, eggs, salmon, avocados, peaches, citrus fruits, and Indian gooseberries are good sources of these micronutrients.  

Published 25 Jan 2024 09:18 PM

Discover how changing your sleeping posture can help you get better sleep.

Discover how changing your sleeping posture can help you get better sleep.

You are aware of the potential health benefits of sleep; a recent study determined that seven hours per night was the optimal amount. However, it now appears that whether you sleep on your side, flat on your back, or prone, there may be additional implications for your health and wellbeing. That may be a big difference, given that you spend a third of your day in bed. Experts suggest that while everyone's experience is different, some sleeping positions may help to prevent or improve specific health issues. For particular problems, these are the recommended sleeping positions.For optimal breathing, sleep on your side. It's possible that you've noticed that when you lie on your back, your snoring gets louder (or your partner has). According to neurologist Rachel Marie E. Salas, M.D., assistant medical director of the Johns Hopkins Center for Sleep and Wellness in Baltimore, "it can be significant if you have untreated obstructive sleep apnea."When the tissues at the back of your throat relax and seal, you are momentarily oxygen-starved, which is known as obstructive sleep apnea. This causes you to gulp or sputter for air during the night, waking you up several times. Fatigue and sporadic sleep are the outcome.Though Salas advises getting evaluated for sleep apnea, which is typically treated by wearing a CPAP (continuous positive airway pressure) equipment, snoring is generally resolved by cuddling up on your side. According to her, 80% of persons who fit the diagnostic criteria for apnea go undiagnosed. "However, it raises your risk of high blood pressure, cardiac arrhythmias, heart attacks, and strokes." Dementia risk is also associated with sleep apnea. If you have back pain, sleep on your back. If you're among the eighty percent of Americans who have suffered from back pain, how you sleep can determine whether you wake up feeling rested or like you need to crawl back into bed. Shaleen Vira, director of spine surgery research at UT Southwestern Medical Center in Dallas and assistant professor of orthopedic surgery and neurosurgery, states that sleeping on your back in the neutral position is the recommended posture to sleep in. Maintaining your spine's natural alignment and curvature is what it means to be in a neutral stance.To achieve that, select the "just right" bed pillow and arrange a pillow roll or rolled towel beneath your knees. According to Vira, using a pillow that is too large for your sleeping position might cause kyphosis, a forward bending of the neck that causes tension. Additionally, "sleeping with a pillow too small or without one at all can cause you to be hyperextended," leading to additional bodily pressures.    

Published 25 Jan 2024 09:18 PM

The chance of having a stroke may rise when exposed to air pollution.

The chance of having a stroke may rise when exposed to air pollution.

September 28, 2023 – Within five days of being exposed to air pollution, there is a thirty percent increase in the risk of stroke, according to recent studies. 110 observational studies from around the globe that recorded the time of strokes and the amounts of common air pollutants five days after a stroke were examined by researchers.The journal Neurology reported the meta-analysis's findings. The effects of air pollution on human health go beyond respiratory and ocular conditions. The University of Jordan's Ahmad Tubasi, the lead researcher, stated on NBC News that "it also involves the brain and cardiovascular system."More than 18 million cases of ischemic stroke—the most frequent kind of stroke, which is brought on by a blood clot that travels to the brain—were included in the meta-analysis, according to NBC.Researchers discovered that exposure to nitrogen dioxide for up to five days before resulted in a nearly 30% increased risk of stroke. The risk increased by 26% in response to carbon monoxide exposure, 15% in response to sulfur dioxide exposure, and 5% in response to ozone exposure.Additionally, a 33% increased risk of dying from a stroke has been connected to brief exposure to nitrogen dioxide. Sulfur dioxide showed a 60% increase.Particulate matter particles that are inhaled irritate and inflame the lungs. According to Michael Kleinman, who was not involved in the research but works at the University of California, Irvine's Air Pollution Health Effects Laboratory, this sets off an immune system reaction that ultimately affects the cardiovascular system."What occurs in the lung and what occurs in the heart are directly related," he stated.The largest rise in particulate matter was observed for PM2.5 particles, which had a diameter of less than 2.5 microns. The study concluded that exposure to PM2.5 particles was linked to a 15% higher risk of stroke. A 14% increased risk of stroke was linked to increasing exposure to PM10, whereas a 9% larger risk was linked to increased exposure to PM1.A domino impact According to Michael Kleinman, co-director of the University of California, Irvine's Air Pollution Health Effects Laboratory, breathing in particulate matter—especially the smaller molecules—causes inflammation and irritation in the lungs, which sets off the body's immune response. Kleinman was not involved in the study.According to Kleinman, this has a cascade effect on the cardiovascular system. "What occurs in the lung and what occurs in the heart are directly related," he stated. In an attempt to fend off invaders, inflammation spreads throughout the body when air pollution triggers the immune response. Because of this inflammation, blood, clots, and plaque have a harder time passing through the arteries and veins. The body produces more thrombin, a clotting agent, in the blood at the same time. "The risk increases with the duration and intensity of an individual's exposure to air pollution," stated Dr. Julius Latorre, the head of Syracuse, New York's Upstate University Hospital Comprehensive Stroke Center, who was not involved in the new study. Because sulfur dioxide and nitrogen dioxide molecules are so small, they have a greater chance of slipping past the lung's filters and harming the body's cells or irritating the lungs to the point of an inflammatory response, according to Latorre. He continued, "This could be the reason these two pollutants were specifically associated with an increased risk of stroke death."  

Published 25 Jan 2024 09:18 PM

Are you unaware that you have a milk allergy?

Are you unaware that you have a milk allergy?

Many individuals take no more than a moment to appreciate a creamy latte or a glass of milk. But for some people, this seemingly harmless pleasure might result in unanticipated health problems. It is not uncommon to be allergic to milk without even realizing it. In the US, about 2% of adult individuals have a milk allergy. These symptoms indicate that you may be allergic to milk without you realizing it, and they also explain the difference between lactose intolerance and milk allergy.A milk allergy can manifest quickly and silently. Symptoms frequently appear minutes after ingesting milk or milk products. Because of the wide variety of severity of these symptoms, it's important to pay attention to your body's signals. Keep an eye out for symptoms such as hives, nausea, diarrhea, abdominal pain, rash, itching, or tingling/swelling of the neck, tongue, or lips. Some people may experience severe symptoms such as breathing difficulties, tightness in the chest, or even anaphylaxis, which is a potentially fatal situation.It's critical to comprehend the intensity of your symptoms. A delayed diagnosis can result from the dismissal of mild symptoms or their being mistaken for other reasons. However, serious symptoms need to be treated very away. As soon as you notice any worrying symptoms following a milk consumption, you should get medical attention.Getting a correct diagnosis is essential if you think you may have a milk allergy. For reliable testing, you should consult a board-certified allergist. A thorough evaluation of the patient's medical history, a physical examination, and specialized tests such as blood or skin prick tests to identify antibodies associated to milk are all part of the diagnosing process.Getting a correct diagnosis is essential if you think you may have a milk allergy. For reliable testing, you should consult a board-certified allergist. A thorough evaluation of the patient's medical history, a physical examination, and specialized tests such as blood or skin prick tests to identify antibodies associated to milk are all part of the diagnosing process.A frequently used technique for identifying milk allergies is the skin prick test. Through a tiny prick, a minute quantity of milk protein is injected into the skin during this process. The doctor looks for any elevated bumps or indications of an allergic reaction after 15 minutes. This short and easy test can tell you a lot about how your body reacts to the proteins in milk.  

Published 25 Jan 2024 09:18 PM

Be alert for signs of elevated cholesterol, which can develop into a deadly condition.It is essential to recognize the early indicators of excessive cholesterol in order to avoid cardiovascular issues

Be alert for signs of elevated cholesterol, which can develop into a deadly condition.It is essential to recognize the early indicators of excessive cholesterol in order to avoid cardiovascular issues

It is essential to recognize the early indicators of excessive cholesterol in order to avoid cardiovascular issues and preserve general health. High cholesterol levels, particularly elevated levels of LDL (low-density lipoprotein) cholesterol, can lead to the accumulation of plaque in arteries, increasing the risk of heart disease and stroke. Recognizing these signs early on can prompt lifestyle changes and medical intervention.Fatty deposits under the skin called xanthomas frequently take the form of yellowish nodules or lumps. These deposits, which might show up on the hands, elbows, knees, or buttocks, are a sign of elevated cholesterol levels.Arcus senilis, a white or grayish ring surrounding the iris of the eye, may indicate high cholesterol. Even though elderly persons are more likely to have this illness, its prevalence in younger people may indicate underlying lipid problems.Corneal arcus appears as a white or gray ring surrounding the cornea, much like arcus senilis. It is more frequently seen in older people and can be a clear sign of cholesterol accumulation. If it is present in younger individuals, a cholesterol test may be necessary.Increased cholesterol can play a role in the development of atherosclerosis, which lowers heart blood flow. Angina, or chest pain or discomfort, can happen when the heart muscle does not get enough blood that is rich in oxygen. Seeking prompt medical assistance is necessary if chest pain is persistent or recurrent.Breathlessness and exhaustion can be brought on by reduced blood flow from constricted arteries, particularly when engaging in vigorous exercise. These symptoms should be assessed by a medical practitioner as they may point to a damaged cardiovascular health.High cholesterol and hypertension frequently coexist, which adds to the burden on the cardiovascular system. Monitoring blood pressure on a regular basis is crucial, and high blood pressure that doesn't go away may need more research on cholesterol levels.Your blood contains a waxy material called cholesterol. Although cholesterol is necessary for the body to produce healthy cells, excessive cholesterol can raise your risk of heart disease.It is possible to get fatty deposits in your blood vessels if your cholesterol is high. When these deposits accumulate over time, your arteries can no longer adequately pump blood. Occasionally, such deposits may abruptly rupture and create a clot that results in a stroke or heart attack. Although bad lifestyle decisions are frequently the cause of high cholesterol, it can be prevented and treated. High cholesterol can also be inherited. To lower high cholesterol, a balanced diet, frequent exercise, and occasionally medication are helpful.  

Published 25 Jan 2024 09:17 PM

Do you not have enough vitamin B? Examine these signs and symptoms.

Do you not have enough vitamin B? Examine these signs and symptoms.

Among other vital biological processes, the synthesis of DNA, the creation of red blood cells, and the generation of energy all depend on vitamin B. Anaemia, beriberi, and pellagra can all be caused by a vitamin B shortage. A lack of any one of the eight B vitamins can cause a wide range of symptoms. These are the warning signs and symptoms of vitamin B deficiency, along with its causes and preventative measures.B vitamins are necessary to maintain optimal health. These vitamins, which include pyridoxine, biotin, folate, thiamin, riboflavin, niacin, pantothenic acid, biotin, and cyanocobalamin, are necessary for energy production, red blood cell creation, and DNA synthesis. Due to its water solubility, it's critical to maintain a regular intake through a well-balanced diet. To act quickly, it is essential to recognize the symptoms of a vitamin B shortage.The creation of energy depends on vitamin B, and deficiencies in this nutrient frequently result in weakness and chronic weariness. Low red blood cell counts, or anemia, are another consequence of low B vitamin levels. This may lead to a decrease in the amount of oxygen delivered to cells, which exacerbates general weakness and exhaustion.Frequently occurring signs of a vitamin B shortage include skin problems. There may be rashes, fissures, and inflammation, which is indicative of the vitamin's importance for healthy skin. B vitamins are necessary to maintain the integrity of the epidermal barrier and to encourage cell turnover. Any interference with these processes may result in a variety of skin issues.Supporting the neurological system is one of vitamin B's essential roles. Deficiency can cause nerve injury, which can cause symptoms in the hands, feet, or other parts of the body, such as tingling, numbness, or discomfort. Adequate B vitamin levels are necessary for proper nerve function, and any deficiency can impact peripheral nerves.What signs and symptoms indicate a lack of vitamin B? Those who are deficient in vitamin B may feel weak, tired, or generally low on energy. tingling or numbness in their feet and hands.  

Published 25 Jan 2024 09:17 PM

This COVID type can produce serious illness symptoms when it infects the lower lungs.

This COVID type can produce serious illness symptoms when it infects the lower lungs.

As of right now, we know that the novel COVID mutations are more likely to spread quickly and to evade the immune system. But a more grave issue has come to light thanks to a recent study. One of the novel COVID variants that is currently prevalent in many nations, according to a study published in the journal Cell, has the ability to more effectively infect human cells lining the lower lung and participate in virus-host cell membrane fusion—two characteristics associated with severe illness symptoms.The ancestor of the JN.1 variety, Pirola or BA.2.86, has been researched by the researchers. Originating from the early BA.2 variant and the more recent dominant XBB.1.5 variant, the BA.2.86 variant of omicron contains approximately 60 more spike protein mutations than the original, or parent, coronavirus. It also has over 30 more mutations than its close relatives. JN.1 is currently the dominant strain of omicron. Scientists were concerned that because of these alterations, the variation would be just as difficult to control as the original omicron outbreak in 2021–2022. It's a little concerning that BA.2.86 seems to have higher human lung epithelial cell infectivity than the other omicron variations. Additionally, it exhibits enhanced fusion activity with human lung epithelial cells, which is associated with infectivity, according to Liu, a professor in the Department of Microbial Infection and Immunity. This begs the question of whether this virus is more dangerous than more modern omicron variations.Serious Instances Approximately 14% of COVID-19 cases are severe and result in a bilateral lung infection. As the edema increases, liquids and debris flood your lungs. You may potentially develop pneumonia that is more serious. Mucus, fluid, and other cells that are attempting to combat the infection fill the air sacs.  

Published 25 Jan 2024 09:17 PM

Advice on preserving strong bones and joints as you get older

Advice on preserving strong bones and joints as you get older

If you're struggling with joint issues or trying to avoid them, taking good care of your joints is like delivering a wonderful present to your future self. Consider these suggestions as your own road map for maintaining strong joints; it's an easy journey that involves continuing to be active, maintaining a healthy diet, and exercising awareness. These are not just general guidelines; they are especially helpful for people managing certain disorders relating to the joints. By heeding these advice, you're doing more than just taking care of your joints—you're moving in the right direction toward stronger, more resilient joints and an improved quality of life. The movement and functionality of our body are greatly influenced by our joints. Maintaining their health is essential for day-to-day activities, physical health, and a high standard of living.Maintaining healthy joints and bones is mostly dependent on engaging in regular physical activity. Exercises that increase strength, balance, and flexibility should be done. Strength training, yoga, swimming, and walking are a few exercises that can assist maintain bone density and joint function. To create a workout plan that works for your unique goals and constraints, speak with your healthcare professional.An eating plan that is well-balanced is essential for maintaining bone and joint health. Make sure you are receiving enough calcium and vitamin D, as these are necessary for strong bones. Good sources include dairy products, leafy greens, and fortified meals. Include meals high in omega-3 fatty acids as well, like flaxseeds and fatty salmon, as these foods have anti-inflammatory qualities that are good for joints. Your joints will be under more stress if you are overweight, especially in weight-bearing joints like your knees and hips. Sustaining a healthy weight lowers the chance of developing joint issues and improves joint function in general. You can reach and maintain a healthy weight by following a balanced diet and engaging in regular exercise.Drinking enough water is crucial for healthy joints. Water aids in the preservation of the synovial fluid, which lubricates the joints and promotes seamless motion by lowering friction. Make a conscious effort to drink enough water throughout the day, particularly if you exercise.Consume an abundance of calcium-rich foods. For women 51 years of age and above, and for men 71 years of age and above, the recommended daily dosage is 1,200 mg. Dairy products, almonds, broccoli, kale, tinned salmon with bones, sardines, and soy products like tofu are good sources of calcium.  

Published 25 Jan 2024 09:17 PM

What can't hurt, what doesn't work, and what are some cold cures

What can't hurt, what doesn't work, and what are some cold cures

Sneezing, coughing, sore throats, runny or stuffy noses, and mild weariness are all common symptoms of a cold. As the cold worsens, other symptoms like body pains, headaches, and a low-grade fever may appear. These respiratory symptoms usually appear gradually, helping to differentiate between more sudden illnesses and colds. Although having a cold can be uncomfortable, there are a number of preventative steps and treatments that can speed up your recovery and reduce symptoms. Although there isn't a quick fix for the common cold, using these techniques can hasten healing and ease discomfortGetting the rest your body needs is one of the best strategies to fight off a cold. Sufficient sleep and relaxation are necessary for the immune system to perform at its best. Prioritize getting enough sleep when you're sick in order to save energy and hasten your recuperation.It's important to stay well hydrated when you're sick with a cold. Water keeps your throat moist and thins mucus, making it easier to expel. In addition to providing hydration, warm liquids such as herbal teas, broths, and hot water with honey and lemon can help relieve sore throats. Steer clear of alcoholic and caffeinated drinks as these can exacerbate dehydration.Think about using over-the-counter drugs to treat particular cold symptoms. While expectorants and cough suppressants can aid with cough symptoms, decongestants can help with nasal congestion. Acetaminophen or ibuprofen are two pain medications that can help lower fever and ease body pains. Observe the suggested dosage and seek medical advice if you have any questions or pre-existing medical issues.Sinus pressure and nasal congestion can be reduced with the use of nasal saline irrigation. To clear your nasal passages of mucus and allergens, use a saline solution. Using a neti pot or saline nasal spray, this easy-to-use yet powerful treatment helps facilitate clearer breathing and expedites the healing process.  

Published 12 Aug 2024 10:15 PM

What causes cavities to occur? Actions one can do to prevent them from expanding

What causes cavities to occur? Actions one can do to prevent them from expanding

A cavity, sometimes referred to as dental caries, is a hole in a tooth brought on by dental disease. The hard outer layer of teeth, called enamel, erodes when acids from the mouth wear it down, causing cavities. Everyone is susceptible to cavities, but they can be prevented with regular dental cleanings and excellent oral hygiene.On the surface of teeth, they are caused by bacteria that convert sugar to acid. The Streptococcus mutans bacteria is the most common aggressor. Microorganisms form a sticky film known as plaque. Since calcium and phosphate make up the majority of the enamel on your teeth, the acids in plaque demineralize it by removing these minerals. This erosion leaves the enamel with tiny holes in it. When acid damage reaches the layer of dentin underlying the enamel, a cavity forms.Tooth decay can happen to anyone at any age, even though dental cavities are more common in children. This is because a lot of children overindulge in sugary foods and drinks and don't wash their teeth properly or often enough. Cavities can also affect adults. Occasionally, the edges of cavities that were filled as children may develop new degeneration. Gum recession is more prevalent in adulthood as well. Cavities may result from this condition exposing the base of your teeth to plaque.Dental deterioration is exacerbated by inadequate consumption of vitamin D. Experiencing dry mouth or a medical condition that reduces salivary flow? Eating sticky or sweet meals that stick to teeth is another risk factor for cavities. Regular consumption of carbonated drinks, like soda, can also lead to tooth pits and cavities. Acid reflux heartburn can also erode teeth. Among the other causes of tooth decay are eating late at night and not brushing your teeth enough.some old practice called "oil pulling" involves swishing some oil, like coconut or sesame, about in your mouth for about twenty minutes, and then spitting it out. Claims that oil pulling "removes toxins" from the body are unsupported by any evidence. But according to a small, triple-blind, placebo-controlled research trial, oil pulling with sesame oil reduces plaque, gingivitis, and oral bacterial counts just as well as mouthwash with chlorhexidine. Further investigation is necessary to confirm these effects.  

Published 25 Jan 2024 09:16 PM

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