Asia News & Trends

The future of marketing Why the next ten years will be defined by AI, CTV, and the creator economy

The future of marketing is expected to be shaped by three major forces—Artificial Intelligence (AI), Connected TV (CTV), and the Creator Economy. Industry experts believe these trends will change how brands connect with customers over the next decade. Companies are moving away from traditional advertising and investing in smarter, more personalized, and data-driven marketing strategies. AI is helping businesses create content, analyze customer behavior, automate campaigns, and improve customer service. At the same time, Connected TV (CTV) is becoming a preferred platform for digital advertising as more people watch streaming services instead of traditional television. The creator economy is also growing rapidly, with brands working closely with influencers and content creators to build trust and reach highly engaged audiences. Artificial Intelligence is becoming the backbone of modern marketing. Businesses are using AI to write ad copy, generate images and videos, recommend products, predict customer preferences, and provide instant support through chatbots. AI can also study huge amounts of customer data in real time, helping marketers make better decisions and deliver personalized experiences. Experts believe that AI will not replace marketers but will help them work faster, reduce repetitive tasks, and focus more on creativity and strategy. As AI technology continues to improve, companies that adopt it effectively are expected to gain a strong competitive advantage. Connected TV (CTV) is another major trend changing the advertising industry. More consumers are choosing streaming platforms over cable or satellite television, creating new opportunities for advertisers. Unlike traditional TV commercials, CTV advertisements can be targeted based on viewer interests, location, and viewing habits. This allows brands to reach the right audience more accurately while measuring campaign performance more effectively. Industry reports predict that digital video advertising, including CTV, will continue to grow rapidly as advertisers shift their budgets toward streaming platforms. The creator economy is also becoming one of the strongest pillars of modern marketing. Consumers increasingly trust recommendations from creators, influencers, and online communities more than traditional advertisements. Brands are partnering with creators to produce authentic content that feels natural and engaging. At the same time, AI is changing how creators work by helping them produce content more efficiently, although authenticity remains an important factor for maintaining audience trust. Experts believe the future of marketing will combine AI-powered tools, the growing popularity of Connected TV, and trusted creator partnerships to deliver more personalized, engaging, and measurable customer experiences over the next decade.  

Published 21 Jul 2026 09:43 PM

The sixth season of Shark Tank India challenges entrepreneurs to look above startup jargon.

Shark Tank India has launched a new campaign called #DontBeATota as registrations for Season 6 open. The campaign encourages aspiring entrepreneurs to focus on understanding their business instead of simply using popular startup terms and buzzwords. The campaign features a humorous parrot named Tota, who confidently uses business words like valuation, burn rate, and EBITDA without understanding what they really mean. Through this character, the campaign delivers a simple message that memorizing startup jargon does not make someone a successful entrepreneur. Building a business requires practical knowledge, problem-solving skills, and consistent hard work. Speaking about the campaign, Aman Gupta, co-founder of boAt and one of the Sharks, said that if repeating startup buzzwords alone could build a business, everyone would invest in parrots. He explained that real entrepreneurs succeed by solving customer problems, understanding their business deeply, and showing resilience during challenges. The #DontBeATota campaign aims to inspire genuine entrepreneurs to concentrate on strong business fundamentals rather than sounding impressive with technical language. At the same time, registrations for Shark Tank India Season 6 are now open on Sony LIV, inviting founders with innovative business ideas from across India to apply.  

Published 20 Jul 2026 06:40 PM

Beyond Google The Impact of AI Assistants on Brand Discovery

A major discussion in the marketing and technology industry today highlights how AI assistants such as ChatGPT, Google Gemini, Claude, and Perplexity are changing the way people discover brands online. Instead of typing keywords into Google and visiting many different websites, consumers are increasingly asking AI assistants direct questions and receiving complete answers with product recommendations. This means the traditional search journey is changing, as AI tools now act as the first point of contact between customers and brands. Experts believe this shift is forcing businesses to rethink their digital marketing strategies and create content that AI systems can easily understand, trust, and recommend.The growing influence of AI assistants is also changing how companies measure online visibility. Rather than focusing only on search engine rankings, brands are now trying to improve their presence in AI-generated responses by publishing accurate information, earning positive reviews, and building credibility across trusted websites. Marketing experts say that businesses with reliable and well-structured content are more likely to be recommended by AI assistants. As AI-powered discovery becomes more common, companies are expected to invest more in AI-ready content, digital trust, and customer experience to remain competitive in the evolving online marketplace.This strategy is supported by the most recent developments in the AI ecosystem. Google's greater integration of AI into Search, Anthropic's ongoing investment in enterprise AI, and OpenAI's development of ChatGPT into a more comprehensive work platform all point to the same future. Developing stronger AI models is no longer the race. It aims to become the interface through which individuals find, evaluate, collaborate, and make decisions. Marketing adapts to changes in the interface. Brands fought for consumers' attention for twenty years. They then engaged in traffic competition. Competition for confidence will define the next ten years. That's a different goal.A brand's homepage is no longer always the first thing people see of it. The AI-generated response that a customer sees prior to clicking a single link is becoming more and more common. Visibility is no longer sufficient on its own. Brands need to be able to be recommended. While working with businesses on AI visibility, one realization has become more apparent. Uncertainty was represented by each click. Because they still wanted more information before making a choice, people clicked. AI modifies that formula. AI is progressively assisting customers in becoming self-assured enough to stop seeking, rather than assisting them in finding information. For this reason, the next competitive advantage in marketing might be confidence rather than substance.  

Published 17 Jul 2026 05:37 PM

images of Ranjit Singh, a seasoned businessman, is named Chief Operating Officer of Smarten.

Smarten Power Systems has appointed Ranjit Singh as its new Chief Operating Officer (COO), effective 1 August 2026, as the company strengthens its leadership team to support its next phase of growth. The appointment was approved by the company's Board of Directors during its meeting held on 14 July 2026. Before this promotion, Singh served as Consultant – Vice President, Operations at Smarten, where he played a key role in improving manufacturing processes, increasing operational efficiency, and supporting several strategic initiatives. In his new position, he will oversee the company's end-to-end operations, including manufacturing, supply chain management, quality systems, and strategic execution. His leadership is expected to help Smarten expand its business in both India and international markets. Ranjit Singh brings more than 52 years of experience in manufacturing, engineering, product development, power electronics, telecom power, and renewable energy. One of his notable achievements at Smarten was leading the successful transition of the company's in-house battery manufacturing facility at Baddi, Himachal Pradesh, following its IPO. He established systems and processes that enabled stable in-house battery production and prepared the company for future manufacturing expansion. Speaking on his appointment, Singh said he is honoured to take on the new responsibility and will focus on strengthening manufacturing excellence, improving supply chain agility, enhancing quality systems, and building a culture of continuous improvement. Smarten's management believes his extensive industry experience will help the company meet the rising demand for power backup and renewable energy solutions while supporting long-term, sustainable growth.  

Published 16 Jul 2026 05:30 PM

Harjeet Grewal: Who Is He? The explanation of the new chairman of the National Minorities Commission

The Central Government has appointed Harjit (Harjeet) Singh Grewal as the new Chairperson of the National Commission for Minorities (NCM). His appointment fills the top post in the Commission, which had been vacant since the completion of former chairman Iqbal Singh Lalpura's tenure. Grewal will serve a three-year term from the date he assumes office, or until further orders. Along with him, Munawari Begum has been appointed as Vice-Chairperson and Glenn E. Souza Ticlo as a Member of the Commission. Harjeet Grewal is a senior Bharatiya Janata Party (BJP) leader from Punjab and a long-time party organiser. He joined the BJP in the 1980s after working with the Rashtriya Swayamsevak Sangh (RSS). Over the years, he has held several important organisational positions, including roles in the BJP Kisan Morcha and the party's national executive. He became well known during the 2020–21 farmers' protest as one of the BJP's prominent Sikh leaders. The National Commission for Minorities (NCM) is a statutory body established under the National Commission for Minorities Act, 1992. Its main responsibility is to safeguard the rights and interests of India's notified minority communities, monitor the implementation of constitutional and legal safeguards, investigate complaints, and advise the Central Government on minority welfare policies. Grewal's appointment is considered significant because it restores full leadership to the Commission after a prolonged vacancy. It also marks the third time a Sikh leader has headed the National Commission for Minorities, reflecting the government's effort to strengthen the functioning of the statutory body responsible for protecting minority rights in India.  

Published 20 Jul 2026 06:58 PM

MHA requests input from stakeholders and suggests a CEO and more CEO positions for I4C.

The Ministry of Home Affairs (MHA) has invited comments from stakeholders on a proposal to create new senior leadership positions in the Indian Cyber Crime Coordination Centre (I4C). The proposal includes one Chief Executive Officer (CEO) post and three Additional Chief Executive Officer (Additional CEO) posts to strengthen India's cybercrime prevention and response system. According to the draft recruitment rules, the CEO post will be at Pay Matrix Level-15 (equivalent to Additional Secretary rank), while the three Additional CEO posts will be at Pay Matrix Level-14 (Senior Administrative Grade). These positions will function under the Cyber and Information Security (CIS) Division of the MHA and are expected to improve strategic planning, coordination, and administration within I4C. The MHA has asked all stakeholders to submit their suggestions and comments by August 14, 2026. After reviewing the feedback, the ministry will finalize the recruitment rules. The appointments will be made on a deputation basis under the Non-Central Staffing Scheme and will not come under the jurisdiction of the Union Public Service Commission (UPSC). Instead, the appointments will be approved by the Appointments Committee of the Cabinet (ACC) based on recommendations from a Search-cum-Selection Committee headed by the Union Home Secretary. The proposed eligibility criteria require candidates to have a bachelor's degree along with significant experience in areas such as cyber security, cybercrime investigation, cyber forensics, information and communication technology (ICT), or internal security. The move is intended to strengthen I4C's leadership structure and enhance India's capacity to tackle the growing threat of cybercrime through better coordination and expert management.  

Published 16 Jul 2026 06:00 PM

Indias New Ambassador to North Korea is Sanjeev Jain.

The Government of India has appointed Sanjeev Jain as the country's next Ambassador to the North Korea. The appointment was announced by the Ministry of External Affairs on 7 July 2026. Jain is expected to assume his new diplomatic responsibilities in Pyongyang shortly.Sanjeev Jain is a 2008-batch officer of the Indian Foreign Service (IFS). Before this appointment, he was serving as India's Ambassador to the Cabo Verde. During his diplomatic career, he has handled several important international assignments, giving him extensive experience in foreign policy, bilateral relations, and multilateral diplomacy.His appointment comes at an important time for India's engagement with North Korea. Although India maintains limited diplomatic and economic relations with Pyongyang because of international sanctions and security concerns, New Delhi has continued to keep diplomatic communication channels open through its embassy in the North Korean capital.India's embassy in Pyongyang resumed normal diplomatic activities after a prolonged disruption caused by the COVID-19 pandemic and travel restrictions. The appointment of a new ambassador reflects India's intention to maintain a regular diplomatic presence while carefully balancing its broader strategic interests in the Korean Peninsula.The Ministry of External Affairs stated that Sanjeev Jain will take up the assignment shortly. His role will include managing India's diplomatic relations with North Korea, monitoring regional developments, assisting Indian interests, and representing India on political and humanitarian issues wherever required.India continues to support peace, stability, and the denuclearisation of the Korean Peninsula while maintaining stronger economic and strategic partnerships with South Korea. The appointment of Sanjeev Jain underscores India's commitment to sustaining diplomatic engagement with all countries in the region despite complex geopolitical challenges.  

Published 07 Jul 2026 05:24 PM

Vikram Misri, Foreign Secretary, Receives a One Year Extension

The Central Government has approved a one-year extension for Vikram Misri as India's Foreign Secretary, allowing him to continue in office until July 14, 2027. The decision was cleared by the Appointments Committee of the Cabinet (ACC) under the provisions of Fundamental Rule 56(d), which permits extensions for select senior government officials in the national interest. Vikram Misri, a 1989-batch Indian Foreign Service (IFS) officer, assumed charge as Foreign Secretary in July 2024. During his tenure, he has overseen India's diplomatic engagements on several critical global issues, including relations with neighboring countries, strategic partnerships with major powers, and India's participation in multilateral forums. His extension reflects the government's confidence in his leadership and diplomatic experience. Before becoming Foreign Secretary, Misri served as Deputy National Security Adviser and held ambassadorial assignments in China, Spain, and Myanmar. He is particularly recognized for his expertise on China and played a significant role in managing diplomatic engagement following the India-China border tensions after the Galwan Valley clashes. His long diplomatic career has earned him a reputation as one of India's most experienced foreign policy experts. One of the unique aspects of Misri's career is that he has served as Private Secretary to three Prime Ministers—I. K. Gujral, Manmohan Singh, and Narendra Modi. This rare distinction highlights the trust successive governments have placed in his administrative and diplomatic capabilities. The extension comes at a time when India is navigating an increasingly complex international environment marked by geopolitical competition, regional security concerns, and expanding global partnerships. Maintaining continuity in the leadership of the Ministry of External Affairs is expected to help sustain ongoing diplomatic initiatives and negotiations across multiple regions.  

Published 03 Jul 2026 05:21 PM

Kartik Aaryan visits the Mahakaleshwar Temple in Ujjain with his parents after winning his first national award.

Bollywood actor Kartik Aaryan visited the sacred Mahakaleshwar Temple with his parents after winning his first National Film Award. The actor offered prayers and participated in the temple's Shayan Aarti, seeking the blessings of Lord Shiva. His visit came just days after he received the Best Actor award at the 72nd National Film Awards for his performance in Chandu Champion. Photos and videos from the temple visit quickly spread across social media, showing Kartik dressed in a simple pink shirt, praying with folded hands alongside his parents. He also shared a picture from the temple on Instagram with the caption, "Jai Mahakal." Fans praised the actor for celebrating his achievement with gratitude and spirituality rather than with a lavish celebration. Kartik won the National Award for portraying India's first Paralympic gold medallist, Murlikant Petkar, in the biographical sports drama Chandu Champion. His performance received widespread appreciation from critics and audiences, making the award a major milestone in his acting career. The Mahakaleshwar Temple, one of the twelve sacred Jyotirlingas dedicated to Lord Shiva, is considered one of India's most important pilgrimage sites. By visiting the temple with his parents after this career-defining achievement, Kartik expressed his gratitude and sought divine blessings for the future. His simple and heartfelt gesture has been warmly appreciated by fans across the country.  

Published 21 Jul 2026 09:48 PM

In a passionate letter, Ram Gopal Varma states that Yami Gautams career has more impressed him than her National Award win for Article 370 The struggles, perseverance, risks.

Filmmaker Ram Gopal Varma shared a heartfelt message congratulating Yami Gautam after she won the Best Actress award at the 72nd National Film Awards for her performance in Article 370. While celebrating her achievement, Varma said he was even more impressed by her journey to success than the award itself. In his note, Varma praised Yami’s years of hard work, perseverance, and willingness to take risks in choosing meaningful roles. He said that success is not only about winning awards but also about the dedication, patience, and determination that lead to such achievements. According to him, Yami’s career reflects consistent effort and strong belief in her craft, making her journey truly inspiring. Yami Gautam also expressed her gratitude after receiving the National Award. She described the honour as the result of her 14-year journey in the film industry and said that Article 370 has a special place in her heart. She thanked her family, team, and supporters for standing by her throughout her career and dedicated the achievement to everyone who continues to believe in their dreams.  

Published 20 Jul 2026 06:45 PM

Never Heard About It Growing Up Sana Saeed, Little Anjali of Kuch Kuch Hota Hai, Makes A Startling Admission

Actress Sana Saeed, who became famous as little Anjali in Kuch Kuch Hota Hai, has shared a deeply personal story about her childhood and the health challenges she quietly faced for many years. In a recent social media post and video, Sana revealed that she struggled with bulimia, a serious eating disorder, from a young age. She admitted that while growing up, she had never heard of the condition and did not understand why she felt anxious about food. Because she had no knowledge of eating disorders, she believed there was "something wrong" with her instead of recognizing that she needed help. Sana said that the lack of awareness made it difficult for her to identify her condition, and she spent years dealing with the problem in silence before finally understanding what she was going through. Recalling those difficult years, Sana explained that she often worried about eating in front of others and feared people would judge her. She said that reading The Bulimia Help Method became a turning point in her recovery because it helped her understand that her struggles had a name and that she was not alone. Even after discovering the condition, she found it extremely difficult to accept that she had bulimia because of the shame and stigma attached to eating disorders. Sana's statement, "I never heard about it growing up. I wish I'd heard about it, so I would have gone straight to the problem," highlights the importance of mental health education and awareness from an early age. She hopes that by sharing her experience, others facing similar challenges will recognize the signs sooner and seek professional support without fear or embarrassment. The actress also shared an encouraging update about her life, saying that she has now fully recovered and feels happier and healthier than ever before. She emphasized that recovery is possible with the right guidance and support. Sana encouraged anyone struggling with an eating disorder or any mental health issue to speak to someone they trust and seek qualified professional help. Her honest confession has received appreciation from fans and mental health advocates, who praised her courage for speaking openly about a topic that is often misunderstood. Many people believe that her story will help spread awareness about eating disorders and encourage more open conversations about mental health, body image, and emotional well-being.  

Published 17 Jul 2026 05:41 PM

A New Chapter Unfolds as Alia Bhatt enters the world of Tumbbad 2, according to Sohum Shah.

Alia Bhatt has officially joined the cast of Tumbbad 2, one of the most anticipated sequels in Indian cinema. The announcement was made today by actor-producer Sohum Shah, who welcomed Alia to the film with a social media post saying, "A new chapter unfolds. Welcome to #Tumbbad2." The news has generated significant excitement among fans, who have been eagerly waiting for updates on the sequel since the original Tumbbad became a cult classic. According to reports from multiple entertainment websites, Alia Bhatt will play a pivotal role in expanding the mysterious world of Tumbbad. While the makers have not revealed details about her character, reports suggest that her role will be crucial to the film's biggest twists and will further explore the dark mythology surrounding Hastar. Her addition is expected to bring a fresh dimension to the horror-fantasy franchise. Entertainment portals have also highlighted that Tumbbad 2 marks Alia Bhatt's first full-fledged venture into the horror genre. In her statement, the actress expressed excitement about joining a film universe that has fascinated audiences for years. She said that Tumbbad stayed with her long after watching it and that becoming part of its sequel is both exciting and creatively fulfilling. The sequel will reunite Sohum Shah with acclaimed actor Nawazuddin Siddiqui and is being directed by Adesh Prasad. Produced by Sohum Shah Films in association with Pen Studios, the film aims to build upon the mythology established in the original movie while introducing new characters and expanding its supernatural world. Industry experts believe that Alia Bhatt's casting significantly raises the profile of Tumbbad 2. The original film earned widespread appreciation for its unique storytelling, stunning cinematography, and blend of folklore and horror, eventually becoming a cult favorite. With Alia joining the franchise, expectations for the sequel have increased, and many believe it could become one of the biggest Indian horror films upon release.  

Published 14 Jul 2026 05:55 PM

Axis Bank is Religares pick of the month for March, 10% upside seen at TP of ₹1,185; should you buy?

Domestic brokerage firm Religare Broking has picked Axis Bank as its stock pick of the month for March 2024 with a potential upside seen around 10 per cent. Shares of Axis Bank were on an uptrend and gained around three per cent today as Nifty 50 hit a fresh lifetime high of 22,353.30 on strong macroeconomic indicators.On Friday, March 1, shares of Axis Bank opened at ₹1,074.05 and gained 2.5 per cent to hit an intra day high of ₹1,101.60 against its 52-week high of ₹1,151.50 apiece on the BSE. Shares of Axis Bank settled 2.20 per cent higher at ₹1,099.35 apiece on the BSE. At a current market price (CMP) of ₹1,085, Religare sees a potential upside of 10 per cent on Axis Bank stock at a target price of ₹1,185 from an initiation range of ₹1,080-1,085 and a stop loss of ₹1,030. Religare Broking highlights that in its report that Axis Bank has remained one among the top performer among the private banking majors and we expect the outperformance to continue. ‘’The stock has been in a primary uptrend from last more than eight months, forming series of Higher Highs and lows with gradual rise in volumes. It has formed an elevated base around the 20 weekly EMA which also coincides with rising support trend line,'' said Religare Broking. Following the price action and uptick in volumes indicates the stock to resume its prevailing trend and inch higher to surpass its previous swing high, according to the brokerage. The stock gained marginally (around three per cent) in the previous series with reduction of eight per cent open interest (OI). 98 per cent of the open positions rolled which is same with respect to previously. ‘’OI of 82k contracts as against 89k previously. Decent cash based buying also seen in last three days of February series. With fresh cash accumulation and shorts being trapped, it may witness good short covering,'' said Religare Broking. The bank's net interest income (NII) in the third quarter at ₹12,532, crore, which rose by nine per cent - almost in line with the market estimate of ₹12,555 crore. NII is the difference between interest earned by a bank through loans and interest it pays to depositors. Meanwhile, the net interest margin (NIM) stood at 4.01 percent for the quarter ended on December 31, 2023. Net Interest Margin refers to the difference between the interest income earned and the interest disbursed by a bank in relation to its interest-generating assets such as cash.    

Published 01 Mar 2024 09:35 PM

Potential for any re-rating delayed for Paytm, says UBS; still sees 25% upside in the stock – heres why

Shares of One 97 Communications (Paytm) have witnessed an almost 50 percent drop just in February as investor sentiment turned negative amid the RBI and Paytm Payments Bank Ltd (PPBL) saga.In a recent note, brokerage house UBS said it believes that any potential for a re-rating of Paytm based on profitability improvement has been delayed. It has retained a 'neutral' call on the stock and reduced its target price to ₹510 (from ₹650 earlier). The new target indicates an over 25 percent potential upside. "Paytm's share price has derated significantly post RBI regulatory action and the stock is trading at 1.5x EV to one-year forward consensus sales, nearly an 80 percent discount to its Indian internet peers. Our ₹510 price target implies a 2.4x EV to FY25E sales, which is still a 70 percent discount to Indian internet peers. We believe this is justified as Paytm's growth profile is now much weaker at an 8 percent expected revenue CAGR over FY24-26E, versus Indian peers at a much higher 27 percent. Additionally, Paytm's re-rating potential based on its profitability improvement is now also pushed out and the company's margin profile is much weaker than peers. Furthermore, the loss of investor confidence based on the regulatory action is unlikely to change in a hurry. We believe only sustained execution in the coming quarters can re-build investor confidence which would drive a re-rating," explained the brokerage. The RBI on January 31 directed PPBL to stop accepting deposits or top-ups in customer accounts, wallets, FASTags, and other instruments after February 29, citing large-scale non-compliance with regulations and supervisory concerns. In the latest update, the Reserve Bank of India clarified that non-Paytm Payments Bank Limited (PPBL) linked merchants (85 percent of the total) can continue to function as normal and gave a 15-day extension till 15th March for most PPBL-linked activities. RBI also informed that @paytm UPI handles can be migrated to banks after approval from NPCI. This implies key linkages between Paytm and PPBL will be transferred to other banks via Paytm and also clears the way for Paytm to function as third-party app provider (TPAP), similar to its competitors PhonePe and Google Pay, once NPCI provides approval for the same. Following RBI's latest update, the anticipated negative impacts on Paytm have been alleviated to a considerable extent. Paytm is poised to retain a significant portion of its customer and merchant base pending certain approvals from the National Payments Corporation of India (NPCI). However, UBS anticipates a churn of 15-20 percent in merchants, customers, and devices in Q4 compared to Q3 levels, accompanied by a steep decline of around 60 percent quarter-on-quarter in loan origination. Additionally, it foresees a challenging FY25 with a projected 2 percent revenue decline, attributed to the loss in the wallet business and gradual normalisation in payments and loan origination activities. To regain lost customers, Paytm is expected to escalate its marketing expenditure, leading to heightened EBITDA losses in FY25, consequently prompting adjustments in its EPS estimates.    

Published 01 Mar 2024 09:35 PM

Stock market selloff: Nifty forms Bearish Engulfing; 21,850 next?

Nifty on Wednesday could not sustain early gains and saw heavy selling, as it closed below the psychological mark of 22,000 for the time since February 15. The index formed a Bearish Engulfing pattern on the daily chart, which has a negative connotation.   The silver lining was the index somehow managed to settle above its 21-day EMA on a closing basis. If the index stays below 22,000 level, chances are it may revisit 19,850-800 level, analysts said.“The index dropped below the 22,000 mark, indicating a growing weakness. Nevertheless, it managed to close just above the 21EMA on the daily timeframe. Observing the daily chart, the index has been navigating within a rising channel. A decline below 21,950 could potentially trigger a correction towards 21,800 in the near term,” said Rupak De, Senior Technical Analyst at LKP Securities. For the day, the 50-pack index closed at 21,951.15, down 247.20 points or 1.11 per cent. A sustained Nifty trade above 21,950 might spur a recovery in the index towards 22,100, De added. With the Bearish Engulfing candle, Nifty has given up all the gains of the previous week, said Chandan Taparia of Motilal Oswal Securities. This analyst believes that were the index say below 22000, weakness could be seen towards 21,850, followed by 21,700 levels. Resistances are seen at 22,150 and 22,222 levels, he said.atin Gedia – Technical Research Analyst at Sharekhan said that the index has reached its 20-day moving average of 21,944. He said the broad range of 21,800-22,300 still has not been breached. "The daily as well as hourly momentum indicators have a negative crossover, which  is a sell signal. But prices are still in a range and, hence, a decisive breach below 21,875 i.e. the previous swing low is required to validate the change of trend. The Index is around the crucial support zone 21,900, which is likely to act as a make-or-break level from short term perspective," Gedia said.  

Published 01 Mar 2024 09:34 PM

IIT Kanpur’s 1974 batch pledges Rs 10.11 crore

"The Class of 1974 of the Indian Institute of Technology Kanpur (IIT Kanpur) has committed Rs 10.11 crore to fund a range of institute initiatives. The promise is made as part of the batch's Golden Jubilee Reunion, which will take place from February 23 to February 25, 2024, and will bring together over 80 graduates and their families. ""IIT Kanpur takes great pride in its alumni, and time and time again, our alumni have come together for supporting the growth of their alma mater through various means,"" stated Prof. S Ganesh, Director of IIT Kanpur, in response to the Class of 1974's kind pledge. The Class of 1974's commitment to support greatness at the institute by aiding in its development aligns with a shared goal He continued, ""The 'Batch Legacy Fund' will be used to enhance possibilities for both faculty and students. ""We, the proud alumni of the Class of 1974, are honored to unite and contribute to our cherished alma mater, IIT Kanpur,"" he stated, thanking his classmates for this endeavor and his alma mater, batch coordinator Yogesh Khosla. Our combined support is a testament to our great pride in the organization and our common goal of seeing it succeed moving forward. I would want to sincerely thank everyone of my classmates for their kind cooperation in this project. The Class of 1974's 50th reunion was a happy event full with memories, laughter, and introspection that will live on in the archives of IIT Kanpur, an institution thinkinh said.   IIT Kanpur stated that the ""Class of 1974 Batch Legacy Fund"" will undoubtedly advance learning within its community and expressed its sincere gratitude to the Class of 1974 for their outstanding contribution and steadfast dedication. The researchers from the Indian Institute of Technology Madras (IIT Madras) will present their findings to the students during an open house. The purpose of the event is to give students a forum to interact with professionals and well-known businesspeople. March 2 and March 3 of 2024 will be dedicated to the open house. Shaastra will host IITM for Everyone. A statement on the social media account read, ""IIT Madras is open to all for the first time in 15 years."" "

Published 28 Feb 2024 05:34 PM

Why Rahul Gandhi confronted the PM about the paper leak

today news that Why Rahul Gandhi took the paper leak fight to PM’s doorstep Why Rahul Gandhi took the paper leak fight to PM’s doorstep The Indian Express Why Rahul Gandhi took the paper leak fight to PM’s doorstep Today India's Rahul, Priyanka Gandhi protest outside Modi's house Reuters India's Rahul, Priyanka Gandhi protest outside Modi's house Today Rahul Gandhi asks PM Modi to apologise to students over protest crackdown The Economic Times Rahul Gandhi asks PM Modi to apologise to students over protest crackdown Today On July 21, 2026, Congress leader and Leader of the Opposition Rahul Gandhi led a protest towards Prime Minister Narendra Modi's residence in New Delhi over the ongoing examination paper leak issue and the police action against student protesters. The Congress said the Prime Minister should directly answer students' concerns instead of remaining silent on the issue. During the protest, Rahul Gandhi and several other opposition leaders were detained by the police. Rahul Gandhi took the paper leak issue to the Prime Minister's doorstep because he argued that the controversy is not just about one examination but about the future of millions of students and job seekers across the country. He accused the central government of failing to stop repeated exam paper leaks and demanded accountability from the highest level of government. According to Congress, the Prime Minister should take responsibility for ensuring a fair and transparent examination system. The protest also came after clashes between police and student demonstrators demanding action against paper leaks and reforms in the examination system. Rahul Gandhi criticized the police action on students and asked Prime Minister Modi to apologize for the handling of the protests. Congress leaders said they would continue raising the issue both inside and outside Parliament until their demands are addressed. The government has maintained that steps are being taken to strengthen the examination system and investigate paper leak cases. However, the opposition argues that stronger action and greater accountability are needed to restore students' confidence in competitive examinations. The issue has become a major political debate, with both the government and the opposition presenting different views on how the problem should be handled.  

Published 21 Jul 2026 09:57 PM

AAP must leave its headquarters by June 15th, per a Supreme Court order.

The Aam Aadmi Party of Arvind Kejriwal will have to leave its headquarters, which are located on a plot of land designated for the High Court. The good news is that you still have until June 15 to act. The Supreme Court gave the party a long deadline because of the upcoming Lok Sabha elections, emphasizing that this is an encroachment case. The party may now submit an application for alternative land to the Land and Development Office of the Center.The bench, which included Chief Justice D Y Chandrachud and Justices J B Pardiwala and Manoj Misra, stated, "We would request the L&DO to process the application and communicate its decision within a period of four weeks." The bench continued, "AAP has no legal right to remain on the land." The Delhi High Court was granted land in February to expand its operations and build more courtrooms for the Rouse Avenue location. The court had noticed that the AAP was intruding on this land. When considering a case involving the nation's judicial system, the highest court took notice of the issue.The state government promised at a meeting on February 15 that the plot would be removed in two months if a substitute plot was provided, in response to a court order. However, the situation remained unchanged. According to India's Chief Justice, DY Chandrachud, nobody has the authority to impose law on others. "It is absurd for any political party to sit on it. Every intrusion will be eliminated... The land should be given to the High Court so that it can be utilized by the general public and citizens, Justice Chandrachud stated.

Published 04 Mar 2024 05:31 PM

Article 21: The Constitutions Soul, with Citizens Liberty Supreme

According to the Supreme Court, Article 21 is the essence of the Constitution because it protects citizens' rights to liberty, which are so valuable that a person would lose them if the high court takes too long to decide cases pertaining to it. Amol Vithal Vahile, a prime accused in the murder of a corporator in Maharashtra, was granted bail by the Bombay High Court on January 29 following prodding from the top court, according to a bench of Justices B R Gavai and Sandeep Mehta.In a recent ruling, the bench stated that it is evident that prior to this court's order being issued on January 29, 2024, the high court had dismissed the bail application on one or more grounds rather than considering it on its merits.It goes without saying that Article 21 of the Indian Constitution is its core because it upholds the fundamental right to liberty for all citizens. It stated, "Depriving the party of their precious right guaranteed under Article 21 of the Constitution of India would mean not reaching a quick decision and brushing off the issue on one or the other basis pertaining to a citizen's liberty." The bench stated that it has encountered numerous cases from the Bombay High Court in which the applications for bail and anticipatory bail were not resolved promptly. The bench mentioned one instance where the application for anticipatory bail was pending for over four years. "We have also encountered many cases where the judges find an excuse to reroute the case on unrelated grounds rather than rendering a decision based on the merits of the case. As a result, we ask the chief justice of the Bombay High Court to communicate our request to all judges who have criminal jurisdiction so that the issue of bail and anticipatory bail can be decided as soon as possible," the bench stated.It requested that the Supreme Court's Registrar (Judicial) forward this directive to the High Court's Registrar (Judicial), who will present it to the Bombay High Court's chief justice. The bench stated on January 29 that, despite the fact that Vahile had been detained for more than seven years, on March 30, 2023, the high court had ordered him to appear before the trial court for regular bail.  

Published 02 Mar 2024 06:02 PM

SEA urges Centre to not extend ban on export of de-oiled ricebran

The Solvent Extractors’ Association of India (SEA) has asked the Indian Government to not extend the ban on the export of de-oiled rice bran beyond March 31.In a letter to Piyush Goyal, Union Minister of Commerce and Industry, Consumer Affairs, Food and Public Distribution; and Parshottam Rupala, Union Minister of Fisheries, Animal Husbandry and Dairying; the President of SEA, Ajay Jhunjhunwala, said the total export of de-oiled rice bran constitutes only around 6 per cent of the production. The restriction has adversely affected processors and exporters along with paddy farmers, hindering them from realising better returns on their produce, he said. The government banned the export of de-oiled rice bran in a notification dated July 28, 2023, effective until November 30, 2023. This was further extended till March 31, 2024 in a notification dated December 8, 2023. Stating that processing of ricebran has picked up with the commencement of new season in November, he said availability of de-oiled ricebran has improved. This is evident from the reduction of price from ₹18,000 a tonne on July 28 2023 (the date of issuing notification) to ₹12,500 a tonne at present. Mentioning that the industry benefits from the export of de-oiled rice bran, he said easy clearance of meal leads to sustained processing, leading to better capacity utilisation, continuous oil availability, increased employment, and significant value addition along with valuable foreign exchange. India, which has successfully developed export market for de-oiled rice bran over the last 30 years, primarily serves Vietnam, Thailand, Bangladesh and other Asian countries. “An abrupt change in export policy has given opportunity to our competing countries like Sri Lanka, Bangladesh to capture Vietnam market for de-oiled ricebran and the market will be lost in no time,” he said. Eastern States, including West Bengal, are a significant producer of de-oiled ricebran. Since the cattle feed industry remains underdeveloped in this part of the country, there is limited demand for de-oiled ricebran in eastern India, he said. “The exorbitant local freight charges to move de-oiled ricebran from eastern India to south or west India makes export the principal means of disposal for de-oiled ricebran in the region. Since export is banned, ricebran processors in Eastern India are facing the prospect of shutting down their operations, adversely impacting the rice milling industry and reducing ricebran oil production,” Jhunjhunwala said. Though export restriction on de-oiled ricebran was imposed in July 2023 to ease milk prices, there is almost no reduction in milk prices across the country since this ban, he said. This is because the cost component of de-oiled ricebran in milk price is very nominal. “We are still of the view that continuing this ban will not support reduction in milk prices but will continue to negatively impact the ricebran processors and de-oiled ricebran exporters,” he said, and requested the government not to extend the ban beyond March 31.      

Published 01 Mar 2024 09:45 PM

What your scalp might be trying to tell you about why your dandruff keeps returning

Dandruff is one of the most common scalp problems, affecting millions of people worldwide. While many assume it is simply caused by a dry scalp, experts say recurring dandruff often points to a more complex issue. If white flakes continue to return even after using anti-dandruff shampoos, your scalp may be signaling an imbalance that needs more than a temporary fix. Factors such as excess oil production, fungal overgrowth, stress, weather changes, and even diet can contribute to persistent dandruff. One of the primary causes of recurring dandruff is the overgrowth of a naturally occurring yeast called Malassezia. This fungus lives on everyone's scalp but can multiply rapidly when excess oil is present. As it feeds on scalp oils, it produces by-products that irritate the skin, leading to itching, redness, and flaking. Individuals with oily scalps are particularly prone to this cycle, which explains why dandruff often returns soon after treatment is stopped. Your scalp can also reflect your overall health. Dermatologists note that persistent dandruff may indicate conditions such as seborrheic dermatitis, psoriasis, eczema, or sensitivity to certain hair-care products. If dandruff is accompanied by severe itching, inflammation, yellowish flakes, or patches of redness, it is advisable to seek medical advice rather than relying solely on over-the-counter shampoos. Treating the underlying condition is often the key to achieving long-term relief.Lifestyle habits play a significant role as well. High stress levels can weaken the body's natural defenses, making the scalp more susceptible to irritation and fungal growth. Poor sleep, an unhealthy diet lacking essential nutrients such as zinc and B vitamins, and inadequate hydration may also worsen scalp health. Experts recommend maintaining a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats to support healthy skin and scalp function.  

Published 06 Jul 2026 05:07 PM

A Significant Return for Marc Jacobs Beauty

Luxury makeup brand Marc Jacobs Beauty has officially returned in 2026 after being discontinued in 2021, marking one of the most talked-about beauty industry comebacks of the year. The brand relaunched with an entirely new collection of makeup products, including lipsticks, blush sticks, bronzers, eyeliners, mascaras, eyeshadows, and highlighters. The comeback is being led in partnership with Coty Inc., with products launching online and through Sephora stores.Beauty enthusiasts and industry experts have responded positively to the relaunch. The new collection features playful heart, star, and daisy-inspired packaging while maintaining the bold, high-performance formulas that made the original brand popular. Several products, particularly the Heart On Lipstick, Drawn This Way Eyeliner, and Born Star Eyeshadow, have generated strong demand and early sell-outs.Industry analysts view the return as a strategic move in the premium beauty market, where consumers are increasingly seeking distinctive brands with strong creative identities. Marc Jacobs himself recently described the relaunch as a modern reinvention rather than a revival of the old line, emphasizing individuality and self-expression as the brand's core philosophy.  

Published 04 Jun 2026 06:02 PM

The days of microbladed eyebrows are over but are they reversible

Our eyebrows have seen more changes than any other feature. Brows have seen it all, from the thin, pencil-style brows of the year 2000 to the fuller, laminated look of today. But one thing hasn't changed: if you get your eyebrows correct, half of your appearance is taken care of.Microbladed eyebrows were commonplace for a very long period. Because the fad promised bigger, more natural-looking brows with less daily work, celebrities, influencers, and regular people loved it. For many, it provided a long-term solution for uneven or sparse eyebrows. But beauty trends change quickly, and what was once considered contemporary and attractive is now beginning to feel antiquated. Many people are starting to reconsider their previous microblading decisions as softer, more natural brows become more popular.In essence, microblading is a cosmetic tattooing method in which pigment is manually applied to the skin's surface to simulate eyebrow hair. According to Dr. Ruby Sachdev, an aesthetician and consultant at Gleneagles Hospital in Bengaluru, it became well-liked by those who want larger eyebrows without using makeup every day.  

Published 03 Jun 2026 09:52 PM

Benefits of Sattu Indias first protein beverage

These days, a growing number of individuals are including tasty and nourishing "superfoods" from all over the world in their diets. Imagine those colorful matcha lattes, creamy avocado toasts, delicious chia pudding, quinoa salads, and cool kale smoothies. They are healthy in addition to being aesthetically pleasing. Just a gentle reminder: Is it really necessary to spend a lot of money to maintain your health?No, I believe! Sattu is an ancient superfood from India that is tasty, affordable, and very potent. This adaptable component, which is made from roasted gram flour, has been loved and consumed for more than 3,000 years, particularly in Bihar, Jharkhand, and Uttar Pradesh. Chana sattu, once cherished by diligent farmers for a rapid energy boost, is now widely accepted as a wholesome and organic supplement to contemporary meals nationwide. Let's examine the advantages of sattu powder, how it outperforms the most well-liked protein-rich foods, and why it should be at the top of your diet list before you hurry to try another foreign health craze.A traditional Indian flour produced from roasted barley or chickpeas is called sattu powder. In India, it is a native source of protein. It is a well-liked superfood with several health advantages due to its high protein content. Sattu, sometimes referred to as the "desi protein shake," is high in minerals, fiber, and plant-based protein. It is a popular dish in India that is becoming more and more well-known abroad.  

Published 08 May 2026 06:04 PM

Ek bihari sab pe bhari Virat Kohli gives Vaibhav Sooryavanshi particular recognition

Virat Kohli's heartfelt praise for young Bihar cricketer Vaibhav Sooryavanshi has become one of the most talked-about moments after the IPL 2026 season. Following Royal Challengers Bengaluru's title-winning campaign, Kohli met the 15-year-old sensation and shared words of encouragement that quickly went viral on social media.In a video released by RCB, Kohli advised Vaibhav to stay focused on hard work and self-belief rather than outside opinions. He told the youngster that his success had come through dedication and confidence and urged him to keep aiming higher. The highlight of the conversation was Kohli's special line, "Ek Bihari, sab pe bhari", praising the Bihar-born batter for his remarkable performances throughout IPL 2026. .Vaibhav emerged as one of the biggest stars of the tournament, earning widespread admiration for his fearless batting and maturity at such a young age. His performances attracted praise from former cricketers and fans alike, with many viewing him as one of Indian cricket's brightest future prospects.The interaction between Kohli and Vaibhav was widely appreciated by cricket fans, who saw it as a passing-of-the-torch moment between one of India's greatest batters and a rising teenage talent. Kohli's message of humility, hard work, and self-belief has since been shared extensively across social media platforms.  

Published 04 Jun 2026 05:53 PM

Virat Kohli changes once more incorporating elements of Abhishek and Sooryavanshi into his game

The cameras showed Kohli putting his arm over Sooryavanshi's shoulder and conversing with him for several minutes. Although the topic of the talk is unknown, rest assured that Sooryavanshi returned home much wealthier than he would have if he had only received a few honors. Less than a day has passed since Sooryavanshi was recommended for Test cricket by none other than the great Sachin Tendulkar. He had also complimented his batting style earlier.It is important to note that earlier in the 2026 IPL season, Kohli signed Sooryavanshi's cap and gave him an autograph after the left-handed hitter destroyed the RCB bowlers all over the field during the match at the Barsapara Stadium in Guwahati.Sooryavanshi won five awards when the IPL 2026 concluded. The 15-year-old was named Super Striker, Super Sixes of the Season, Orange Cap, Emerging Player of the Season, and Most Valuable Player. Sooryavanshi broke Chris Gayle's record for the most maximums in a single IPL season with 72 sixes during the 19th T20 competition. In the competition, he also became the fastest Indian to reach 1000 runs. In addition, he became the youngest player in the tournament to hit 1000 runs, surpassing Rishabh Pant.Sooryavanshi acknowledged that he would need to improve his fitness going forward if he wanted to have a lengthy career after receiving so many honors. "I need to improve my fitness if I want to avoid getting hurt. Everyone is really encouraging. In an interview with Ravi Shastri, Sooryavanshi stated, "Everyone supports me, including the senior players and support staff. It's a good atmosphere." Master Blaster Sachin Tendulkar has praised Sooryavanshi as well. According to the renowned Indian hitter, the young player possesses all the necessary skills to participate in the game's longest format.In relation to Sooryavanshi, the next tri-series in Sri Lanka will include him. The left-hander will play for India A against Afghanistan A and Sri Lanka A.In relation to Sooryavanshi, the next tri-series in Sri Lanka will include him. The left-hander will play for India A against Afghanistan A and Sri Lanka A.    

Published 02 Jun 2026 10:57 PM

For the first time in an IPL season Indian hitters outpace foreign batters

IPL 2026 had the highest batting strike rate of any season at 156.34. For the first time in an IPL season, Indian hitters (157.10) scored more runs than foreign batters (154.71). 237.30 strike rate, 776 runs, and 72 sixes In an IPL season, Vaibhav Sooryavanshi became just the second hitter to score the most runs, hit the most sixes, and have the greatest strike rate (minimum 50 balls faced). Like Sooryavanshi, Chris Gayle was named Most Valuable Player in 2011.In the previous nine seasons, none of the highest run-scorers were among the top 15 strike rates in that season. The difference between Sooryavanshi's IPL 2026 run total and the next highest total for a batsman with a strike rate of 235 or more in any IPL season (Romario Shepherd's 70 runs in 2025) is 706 runs. IPL 2026 saw 65 totals of 200 or more, the highest in a T20 competition and 13 more than the previous record of 52 in IPL 2025. Individual teams also set new records in IPL 2026: Sunrisers Hyderabad (SRH), Punjab Kings (PBKS), Royal Challengers Bengaluru (RCB), and Rajasthan Royals (RR) all scored nine runs of 200 or more, the most in a Twenty20 competition.In terms of bowling, PBKS and RR gave up 200-plus totals nine times, which is also the most in a Twenty20 competition. IPL 2026 saw the highest number of sixes struck in a season, 1426, up 10.2% from the previous record of 1294 sixes in 2025. Thanks to 72 sixes from Sooryavanshi, who established the individual record for most sixes in a T20 competition, RR struck 181 sixes, the most of any team in a T20 event.  

Published 01 Jun 2026 09:34 PM

Ramakrishna Ghoshs injury has been replaced by Macneil Noronha.

Macneil Noronha, an all-rounder from Karnataka who recently won the MA Chidambaram Trophy at the Naman awards for being the highest run-getter in the 2024/25 Colonel CK Nayudu Trophy, will join Chennai Super Kings (CSK) for INR 30 lakh as a replacement for Ramakrishna Ghosh, who injured his right foot during their game against Mumbai Indians on May 3rd and is out for the season. He will not play this season.Macneil Noronha will take Ghosh's place at CSK for INR 30 lakh.Noronha, a Karnataka all-rounder, has won the MA Chidambaram Trophy at the Naman Awards for scoring the most runs in the Colonel CK Nayudu Trophy for 2024–2025. Noronha was called up by the Karnataka team for the Syed Mushtaq Ali Trophy after an outstanding season, and he played in three games for his state.For the remainder of the 2026 Indian Premier League season, the Chennai Super Kings have selected Karnataka all-rounder Macneil Noronha to replace injured uncapped player Ramakrishna Ghosh.He was called up to Karnataka's Syed Mushtaq Ali Trophy squad as a result of his domestic achievements, and he played in three games. Noronha made an impressive 34 off 21 deliveries in his most recent match against Tripura in December 2025. He also contributed a wicket. The move comes after Ghosh was sidelined for the rest of the season due to a right foot injury he sustained during Chennai's match against Mumbai Indians on May 3. Ghosh had just made his eagerly anticipated IPL debut in that match, contributing to Chennai's decisive eight-wicket victory. Introduced into the attack in a high-pressure match, the young player returned figures of 1 for 24 from his three overs, taking the crucial wicket of Suryakumar Yadav, who had looked dangerous after reaching 21 off just 12 balls. In that match, Ghosh made his eagerly anticipated IPL debut and contributed to Chennai's convincing eight-wicket victory. The youthful player, who was brought into the attack in a high-stress match, recorded figures of 1 for 24 from his three overs, taking the crucial wicket of Suryakumar Yadav, who had appeared dangerous after reaching 21 off only 12 balls.Chennai will be hoping that Noronha will offer valuable depth as they continue to strive for a play-off position in spite of the setback.  

Published 13 May 2026 05:46 PM

Why Rahul Gandhi confronted the PM about the paper leak

today news that Why Rahul Gandhi took the paper leak fight to PM’s doorstep Why Rahul Gandhi took the paper leak fight to PM’s doorstep The Indian Express Why Rahul Gandhi took the paper leak fight to PM’s doorstep Today India's Rahul, Priyanka Gandhi protest outside Modi's house Reuters India's Rahul, Priyanka Gandhi protest outside Modi's house Today Rahul Gandhi asks PM Modi to apologise to students over protest crackdown The Economic Times Rahul Gandhi asks PM Modi to apologise to students over protest crackdown Today On July 21, 2026, Congress leader and Leader of the Opposition Rahul Gandhi led a protest towards Prime Minister Narendra Modi's residence in New Delhi over the ongoing examination paper leak issue and the police action against student protesters. The Congress said the Prime Minister should directly answer students' concerns instead of remaining silent on the issue. During the protest, Rahul Gandhi and several other opposition leaders were detained by the police. Rahul Gandhi took the paper leak issue to the Prime Minister's doorstep because he argued that the controversy is not just about one examination but about the future of millions of students and job seekers across the country. He accused the central government of failing to stop repeated exam paper leaks and demanded accountability from the highest level of government. According to Congress, the Prime Minister should take responsibility for ensuring a fair and transparent examination system. The protest also came after clashes between police and student demonstrators demanding action against paper leaks and reforms in the examination system. Rahul Gandhi criticized the police action on students and asked Prime Minister Modi to apologize for the handling of the protests. Congress leaders said they would continue raising the issue both inside and outside Parliament until their demands are addressed. The government has maintained that steps are being taken to strengthen the examination system and investigate paper leak cases. However, the opposition argues that stronger action and greater accountability are needed to restore students' confidence in competitive examinations. The issue has become a major political debate, with both the government and the opposition presenting different views on how the problem should be handled.  

Published 21 Jul 2026 09:57 PM

Why a political dispute has been sparked by Punjabs reversal on a new rural jobs initiative

The Punjab government has come under political criticism after it decided to implement the Centre’s Viksit Bharat–Guarantee for Rozgar and Ajeevika Mission (Gramin) (VB-G RAM G) scheme, despite previously opposing it in the Punjab Assembly. Earlier, the Aam Aadmi Party (AAP) government had argued that the new rural employment programme would weaken the existing rural job guarantee system and place a greater financial burden on the state. The controversy began because the government’s latest notification appears to reverse its earlier position. Opposition parties, including the Congress, Shiromani Akali Dal (SAD), and BJP, have questioned why the government changed its stand. They allege that the decision contradicts the Assembly’s earlier resolution and have demanded an explanation for the sudden policy shift. The Punjab government has defended its decision, saying the matter is linked to the Centre and rural development funding. Rural Development Minister Tarunpreet Singh Sond has accused opposition parties of using the issue for political purposes rather than focusing on the welfare of rural workers. The government has maintained that its priority is to ensure employment opportunities and continued development in villages. The issue has also led to protests by some workers' groups and has become a major political debate in the state. Opposition leaders say the government should clearly explain why it opposed the scheme earlier but is now implementing it. With both the ruling party and the opposition defending their positions, the rural jobs scheme has become an important political issue in Punjab.  

Published 20 Jul 2026 06:59 PM

Congress MP Imran Masood irritates an ally by saying, SP cannot tolerate Muslim leaders.

Congress MP Imran Masood has sparked political controversy after alleging that the Samajwadi Party (SP) "cannot tolerate Muslim leaders." His remarks came during an ongoing war of words with SP leaders and have created visible friction between the two parties, which have previously cooperated under the INDIA bloc. According to reports, this is the first time since the INDIA alliance was formed in 2023 that a senior Congress leader has publicly accused SP of sidelining Muslim leadership. Masood's comments were made while responding to criticism from SP leader Udayveer Singh. He claimed that SP has a history of not allowing strong Muslim leaders to emerge and said the party is uncomfortable with Muslim politicians who speak independently and keep their promises. He also referred to past Muslim leaders associated with SP to support his argument. The remarks have reportedly upset several SP leaders, who fear the controversy could damage the party's image among Muslim voters ahead of the 2027 Uttar Pradesh Assembly elections. Some leaders are also unhappy that the Congress has publicly backed Masood instead of distancing itself from his statements. Political observers believe the exchange reflects growing tensions between Congress and SP over leadership and seat-sharing as preparations for future elections begin. While neither party has officially announced any change in alliance strategy, the public disagreement has raised questions about the strength of opposition unity in Uttar Pradesh.  

Published 16 Jul 2026 06:01 PM

Any anti-sacrilege law must have strict safeguards to prevent its weaponization, said Akal Takht Jathedar.

The debate over Punjab's anti-sacrilege law has intensified after Giani Kuldeep Singh Gargajj, the Jathedar of the Akal Takht, said that any law dealing with sacrilege must include strong safeguards to prevent its misuse. In an interview published on Tuesday, he clarified that the Akal Takht is not opposed to legislation aimed at preventing sacrilege but wants a law that protects innocent people from being falsely implicated.According to Gargajj, past experiences with laws such as those related to sedition and anti-terror provisions have shown that legal measures can sometimes be misused. He argued that sacrilege is an extremely sensitive issue in Punjab and that any new law should clearly distinguish between deliberate acts of desecration and cases of administrative negligence. He warned that harsh penalties for unintentional lapses could lead to injustice.The Jathedar also suggested that the law should go beyond punishing the individual who physically commits an act of sacrilege. He said that if investigations reveal links to organisations, sects, or deras that allegedly encourage or plan such acts, their leadership should also face legal action. In his view, targeting only the immediate accused would leave the real conspirators untouched and weaken the effectiveness of the legislation. Another point of concern raised by the Akal Takht relates to the wording of the proposed law. Religious authorities have objected to certain definitions and terminology, arguing that they do not accurately reflect Sikh religious beliefs and traditions. They have urged the Punjab government to revise these provisions after consulting Sikh institutions before implementing the law.The issue has also led to growing tensions between the Akal Takht and the Aam Aadmi Party-led Punjab government. Recently, the Akal Takht issued a warning to the government over what it described as defamatory campaigns against Sikh institutions and continued to press for amendments to the anti-sacrilege legislation.The Punjab government, on the other hand, has maintained that the objective of the law is to provide stronger legal protection against incidents of sacrilege. It has also expanded the list of protected religious terms and symbols used during investigations. The debate is expected to continue as both the government and Sikh religious authorities seek a balance between safeguarding religious sentiments and ensuring that the law cannot be misused for political or personal purposes.  

Published 07 Jul 2026 05:25 PM

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Review of Journey Cherans online series is unsatisfactory to watch

Journey, director Cheran's OTT debut, is a web series that follows five young people as they compete for a job at a corporation. Our evaluation claims that the play is overflowing with cliched notions.Tamil director Cheran is renowned for his realistic depictions of the complexity of interpersonal interactions in his motion pictures. In 2019, he made his last directing attempt, "Thirumanam," which ultimately failed. Cheran is ready to launch his over-the-top (OTT) career after four years with "Journey," which is currently available on SonyLiv.The narrative centers on five characters who have advanced to the last round of interviews at a car company: Ameer Sultan (Kalaiyarasan), Divya Bharathi (Latha), Raghav (Prasanna), Nitesh (Kashyap Barbhaya), and Pranav (Aari Arjunan). Only one candidate will be chosen for the position, which gives a monthly salary of Rs 4 lakh, by the company's owner, Sarathkumar. Over the course of the nine-episode series, the backstories of the five candidates—each with a distinct motivation for wanting the job—come to light.The television program "Journey" centers on five distinct characters who encounter hardships in their individual lives. Because of an error he made, Nitesh is banished from his house. Latha discovers her potential when a guy mentors her in agriculture, and Pranav enters politics after becoming a social crusader. Ameer is defending himself in a case where he was wrongfully implicated in the interim. Abrupt changes in policy force Raghav, a US employee, to return home to India.The goal of the show is to investigate the concepts of oppression, emotion, struggle, and aspiration. Even though "Journey" has a genuine goal, filmmaker Cheran only performs a mediocre job at thoroughly covering the subjects. Rather, the show is overly packed with dated concepts, which makes it difficult to watch. We are reminded of the numerous movies where we are made to learn about agriculture by the scene in which Latha learns about it.It is relatable to learn about Raghav's life in the US and the problems he has because of changes in visa laws. But this part is poorly constructed and only goes so far as to hint at the subject. Even while it depicts immigrant problems, it scarcely provides a nuanced perspective. For Nitesh and Pranav's sections, the same applies. Ameer's life touches on a few significant subjects, however they are overshadowed by other events. The most ridiculous scene, though, is when Jayaprakash, an actor, dresses up as a low-budget Sherlock Holmes and spies on the five interview hopefuls under the guise of evaluating their actual talents.  

Published 25 Jan 2024 09:34 PM

Killer Soup review: Manoj Bajpayee, Konkona Sensharma serve a bland broth

A dark comedy adorned with murder and mayhem, served with a side order of "paya" soup and a dream platter of Manoj Bajpayee and Konkona Sensharma? When I learned about Abhishek Chaubey's upcoming web series, "Killer Soup," for 2024, I thought, "Sign me up already." I hate to say it, but this mixture, which had so much flavour and freshness in it, only seldom worked for me. The benefits come first. The charming Mainjur, a little village near Madurai, serves as the ideal backdrop for a twisting story full of sketchy characters and sketchier deeds. Husband and wife team Prabhakar or Prabhu Shetty (Manoj Bajpayee) and Swathi (Konkona Sensharma) are having what seems like an endless dispute; she is dreaming of opening her own restaurant, while he is attempting to figure out how to get out of a multi-crore "ghapla." The foul-mouthed, streetwise Arvind Shetty (Saiyaji Shinde), Prabhu's older brother, is unhelpful; he keeps the family's purse strings tight and his art-loving daughter Apeksha, called Apu (Anula Navelkar), even tighter, forbidding her from pursuing her dreams. The gravelly-voiced Lucas (Lal), Arvind's longtime factotum, is aware of the location of the skeletons and is a caretaker of former secrets. There seems to be a lot of potential for a fly in the soup. or several. A happy private investigator pulls out a camera and takes embarrassing pictures. There's a hint of blackmail. Umesh Pillai (Manoj Bajpayee in a dual role), Prabhu's squint-eyed masseuse, shows up at the wrong location and time.Killer Soup is a cleverly written crime and investigative comedy that is characterized by astute writing and flawless performance. It is witty, cunning, and incredibly amusing. One of its two main protagonists is the incompetent chef Swathi Shetty (Konkona Sen Sharma), who aspires to open her own eatery.Consider Swathi Shetty, her most recent invention. She is a horrible chef and homemaker who makes her husband Prabhu (Manoj Bajpayee) the same boring paya soup every day. They reside in a made-up southern hill town where Prabhu manages a failing real estate business. Although her husband finds Swathi's goal of opening her own restaurant unrealistic, Umesh, her hidden lover (who is also Bajpayee), graciously encourages her. Umesh is a narrow-eyed masseuse who has debts from gaming. Though he treats Swathi kindly, Prabhu is wealthier. Swathi hedges her bets by pausing for a long, delightful moment before answering Umesh's question, "Do you love me?"  

Published 25 Jan 2024 09:34 PM

Criminal Record review: New Apple show is the British antithesis to Delhi Crime; it’s addictive but not unmissable

The new Criminal Report crime-thriller series from Apple is weakened by a propensity for misdirection. Written by Paul Rutman, the eight-episode series pits two London investigators against each other when a seeming long-forgotten murder case appears out of nowhere. One is an experienced police officer, while the other is a wet-behind-the-ears rookie. What comes next is a cat-and-mouse game that works more like a psychological suspense story than a cop story with social responsibility, Detective Sergeant June Lenker, portrayed by Cush Jumbo, receives a distress call from a young woman who whispers to the operator that her life is in jeopardy. She says that her boyfriend is also to blame for the murder of another young woman more than ten years ago. Errol Mathis, a Black man, was found guilty of the crime and given a 24-year prison sentence; nevertheless, the woman thinks Mathis is innocent. DS Lenker learns that the case's investigating officer was the notorious Detective Inspector Daniel Hegarty, a no-nonsense Glaswegian who was intensely and scorchingly portrayed by Peter Capaldi in the television series.Review of Criminal Record: Despite having two of the best actors in the business in Peter Capaldi and Cush Jumbo, Apple's new series works better as a psychological thriller than a standard police procedural. The new Criminal Report crime-thriller series from Apple is weakened by a propensity for misdirection.The new Criminal Report crime-thriller series from Apple is weakened by a propensity for misdirection. Written by Paul Rutman, the eight-episode series pits two London investigators against each other when a seeming long-forgotten murder case appears out of nowhere. One is an experienced police officer, while the other is a wet-behind-the-ears rookie. What follows is a police procedural with a social conscience that plays more like a psychological thriller than a cat and mouse game.Few contemporary topics are unaddressed in Apple TV+'s newest drama, "Criminal Record," including misogyny, elder care, police brutality, racism, colorism, poverty, and fascism. Though co-leads Cush Jumbo and Peter Capaldi give compelling performances, the film's direction, script, and photography condemn it to Apple's ever-expanding collection of drab dramas.The idea isn't completely pointless: Fearful and unable to identify herself, the lady contacts a domestic abuse hotline from a phone box, sobbing as she claims her abusive boyfriend is the one behind a cold case murder that another guy is serving a 24-year term for. Before she can say anything more, CCTV footage captures her running away after being scared off by some straggling young people on bicycles.  

Published 25 Jan 2024 09:34 PM

I was offered Karmma Calling ten years ago, says Raveena Tandon.

Raveena Tandon discussed how difficult it was to play a grey character in Karmma Calling during the trailer's premiere.Karmma Calling on Disney Plus Hotstar will feature Raveena Tandon as a grey character. The mystery thriller-style program has a very captivating trailer that was released today. The actor discussed how difficult it was to depict a character with gray tones during the Karmma Calling press conference."Indira Kothari is very different from the real person that I am," the actor revealed. Because I did not want my thoughts to be reflected in this position, there was always a dilemma. I've been trying to play different characters for years, like KGF 2 or Aranyak. I've been spotted by people under many avatars. However, Karmma Calling is the first, and it was difficult.Sincerity, in the opinion of Raveena Tandon, is the secret to nailing any character. Being a real actor is a benefit. After 33 years, from the 1990s to the present, I've come to the conclusion that sincerity, honesty, and a lot of hard effort are what define an actor. Your job is unique if these are present in every character, the speaker stated.Speaking about her belief in karma, the actress said, "I am a spiritual person. " Thus, in my opinion, you get what you sow. The universe has prepared this journey with the spectacle. Ten years ago, I had an offer for the program, but I was unable to accept it because my son Ranbir had just been born. However, after ten years, karma brought this back to me. Namrata Sheth and Varun Sood play significant parts in Karmma Calling as well. On January 26, the program will be available on Disney Plus Hotstar.Origins of Karmma Ten years ago, I accepted this show. In an exclusive interview with Hindustan Times, Raveena stated that only anything that is intended to happen truly occurs when the stars align. When director Ruchi Narain approached Raveena for her Star TV debut, the actress said that because her son Ranbir Thadani was still a little child, she wouldn't be able to take time off for the lengthy shoot.Luckily for her, the show did not become popular. Ruchi convinced Star India's Gaurav Banerjee that Revenge, the ABC murder drama, would make a great TV series. He made an attempt to ABC Network, Star's then-rival, but they were unable to obtain the adaptation rights, so they had to shelve it. But years later, Disney, the parent business of ABC, bought Fox, the parent company of Star. It made it possible for Gaurav, who is currently head of content at Disney+ Hotstar, to approve Ruchi's version of her revenge story, Karmma Calling.  

Published 25 Jan 2024 09:33 PM

How hair is affected by hard water: Advice for frizz-free hair

Hard water can cause breakage, thinning, knots, dry scalp, dullness, brassiness, or an unappealing green color when shampooing hair. Mineral buildup depletes your hair of its natural oils and makes it more difficult to manage, resulting in tangles and difficult styling.Handling dull, frizzy, and tangled hair is a misery. Many solutions on the market claim to help manage frizzy hair, but for many people, their hair doesn't really seem to benefit from them. Investigate the underlying source of the issue if your costly hair care products have no effect on the texture of your hair. Hard water can cause hair to become frizzy, knotted, and dry. Hard water damages skin and hair and is found in many parts of India. Water should, however, be your last consideration when determining the causes of frizzy hair and hair loss. Should you also be experiencing theHowever, what impact does hard water have on hair? The texture and color of your hair may be adversely affected by hard water. Hard water causes your hair to become overly dry and diminishes its color. Over time, your hair will get worse the more hard water you use on it. Your gorgeous hair is drained of life by the heavy minerals in hard water, which leads to: The accumulation of calcium that prevents your hair from absorbing hydrators included in hair care products Minerals on the scalp solidify, leaving your hair brittle. Shattering of hair due to brittle texture Mineral accumulation renders shampoos and soaps useless. Mineral accumulation clogs your scalp's pores, causing itching and inflammation. Hair appears drab and frizzy. raises the likelihoodpH Levels Are Important as Well You should think about the pH level of the water you use to wash your hair in addition to the water you drink. The explanation is that hard water has a pH of 8.5 or higher, while hair has a pH of 4.5 to 5. In addition, the pH values of your shampoo, conditioner, and other hair care items affect the texture of your hair. If the pH of your hair is higher than 10, it could cause permanent damage.Thus, how can you tell whether you have hard water? Stains from hard water can be seen on your clothing, kitchenware, and bathroom fixtures. Hard water's high calcium and magnesium make it challenging to remove detergent from clothing, leaving it rough. It's possible that your utensils have difficult-to-remove white spots. You should check the water quality if you have any of the above symptoms. To determine the hardness level, you might get the water quality checked by a specialist. HouseSoftening Agent for WaterI'm Sick of Frizzy Hair. Are You Weary of Frizzy Hair? It Could Be the Hard Water? Hard Water Could Be the SourceWater Softener by KENT RO SYSTEMS  None to say Frizzy hair and hard water Handling dull, frizzy, and tangled hair is a misery. Many solutions on the market claim to help manage frizzy hair, but for many people, their hair doesn't really seem to benefit from them. Investigate the underlying source of the issue if your costly hair care products have no effect on the texture of your hair. Hard water can cause hair to become frizzy, knotted, and dry. Hard water is available in many parts of India, which Your hair may suffer from breakage, thinning, knots, dry scalp, dullness, and other issues as a result of using hard water. 76% of people in India are dependent on hard water due to water constraint. For frizz-free hair, try utilizing citrus rinses, water softeners, moisturizing masks, and clarifying shampoo.  

Published 25 Jan 2024 09:19 PM

Doing yoga before bed can help you lose weight.

Yoga is a useful technique for encouraging sound sleep. Deep breathing, moderate yoga positions, and meditation are among the practices that assist lower stress levels, relax the nervous system, and get the body ready for sleep. As in pranayama, deep, rhythmic breathing triggers the relaxation response in the body. Tension can be further reduced by progressive muscular relaxation and mindfulness meditation. Regular yoga poses before bed establish a calming practice that enhances both the quality of sleep and well-being. Including these seven yoga positions in your nightly practice will help you lose weight indirectly by lowering stress and enhancing sleep quality:Regular yoga practice is linked to better sleep and weight loss. Yoga before bed may improve your quality of sleep, which is beneficial for both weight reduction and weight maintenance. Additionally, it might benefit you to pay closer attention to what you eat. We understand the difficulties working women have in trying to balance their personal and professional lives. Overly hectic schedules might throw off your diet and exercise routine. In this scenario, think of practicing yoga for weight loss just before going to bed.There are many asanas and flow vinyasas that may be done to help lose weight while practicing yoga, but only a few can be done right before bed because you don't want to disturb your sleep—in fact, you want to improve it. Yoga has placed a strong emphasis on the importance of sleep in helping to balance hormones, digestion, and menstruation cycles. In consequence, getting enough sleep can help you lose weight more steadily. Now let's get started.Samiksha Shetty, a celebrity yoga instructor and the creator of Moon Village, a wellness community, talked to Healthshots about efficient yoga poses that can be done at night without upsetting your sleep schedule in order to lose weight.  

Published 25 Jan 2024 09:19 PM

Encouraging Women: Cervical Cancer Prevention Advice

Avoidance Regular Pap tests and human papillomavirus (HPV) tests to detect and treat any precancerous lesions can help prevent cervical cancer. Moreover, getting the HPV vaccine can help prevent it.The FDA has approved Gardasil, an HPV vaccination, for use in preventing HPV-related cervical cancer in individuals between the ages of 9 and 45 (refer to Risk Factors). In order to prevent infection from HPV16, HPV18, and five additional forms of HPV related to cancer, Gardasil 9 is available in the United States. Prior to Cervarix and the first Gardasil, there were two other vaccines accessible in the US. However, these two are no longer accessible in the US due to the development of newer vaccinations. Outside of the US, these vaccinations might still be in use, though.As part of their regular immunization schedule, HPV vaccination is advised for all teenagers in order to help prevent cervical cancer. It can be started as early as age 9. Consult your healthcare professional about the recommended immunization schedule, as it may change depending on a number of variables such as age, gender, and the availability of vaccines. Find out more about the HPV vaccine and the cervical cancer prevention guidelines recommended by the American Society of Clinical Oncology (ASCO).People can also take the following additional steps to help prevent cervical cancer: Postponing having a sexual relationship till one is at least a teenager Restricting the quantity of intimate partners utilizing dental dams and condoms to have safer sexual encounters Steer clear of sexual activity with individuals who have had several partners avoiding having sex with those who have genital warts or who exhibit other signs Giving up smokingInformation about cervical cancer screening Prior to the onset of cancer signs or symptoms, screening is done to find precancerous alterations or early malignancies. Tests that can be used to screen a person for particular types of cancer before symptoms or signs show have been created by scientists and are still being developed. The main objectives of cancer screening are: Lower the amount of cancer-related deaths or do away with cancer altogether Cut down on the amount of persons that get cancer  

Published 25 Jan 2024 09:19 PM

Is the HPV vaccine revolutionary in the fight against cervical cancer?

Thus far, research and clinical studies have consistently demonstrated the high efficacy of HPV vaccinations in preventing cervical precancers and infections with cancer-causing virus strains.The most effective strategy for preventing and managing infectious diseases is immunization, which has helped save millions of lives globally. Prophylactic HPV vaccine development has been fueled by the finding that human papillomavirus (HPV) infection is linked to a range of benign diseases and malignancies. There are currently four HPV vaccinations on the pharmaceutical market: Cecolin, which was developed recently, Gardasil, Cervarix, and Gardasil-9. The safety and effectiveness of HPV vaccines in preventing diseases linked to HPV have been demonstrated by numerous research. More than 100 nations that are members of the World Health Organization have reported implementing HPV vaccination programs since the first HPV vaccine was licensed in 2006. On the other hand, fear of HPV vaccination, worries about its safety, and related negative effects have a big influence on HPV vaccination adoption efforts nationwide.Researchers in Sweden have demonstrated that broad use of the human papillomavirus (HPV) vaccine significantly lowers the proportion of women who will acquire cervical cancer, in what many global health officials are calling a landmark study. The effectiveness of the vaccine was most evident in girls who received vaccinations before the age of 17, as they showed an almost 90% decrease in the incidence of cervical cancer over the course of the 11-year study period (2006–2017) when compared to women who had not received the vaccination. The study involved nearly 1.7 million women."This is a cancer vaccine that can save lives," Jiayao Lei, Ph.D., of the Stockholm-based Karolinska Institute, stated as the study's principal investigator. Noel Brewer, Ph.D., a researcher at the University of North Carolina who focuses on HPV vaccinations and cancer prevention, described the study's findings as "incredibly powerful" on Twitter. The New England Journal of Medicine released the results on September 30.  

Published 25 Jan 2024 09:19 PM

Eye Care After 30: 7 Crucial Pointers for Age-Proof Vision

From the time of our birth, our eyes begin to function. And they never stop working for the duration of our lives. A average person will have seen the world for close to 200,000 hours by the time they are 30 years old. This massive exposure to the outside environment combines artificial radiation from screens and interior illumination with natural radiation from the sun and wind. All of these lead to aging and a decline in the health of the eyes in addition to putting some strain on the eyes. These seven suggestions can help you ensure that, at thirty, you have decent vision.Use UV protection when spending a lot of time outside, such as UV-resistant glasses or sunglasses. This is especially crucial if you have pale skin, frequent higher elevations, or work in an occupation that requires a lot of outdoor exercise and sun exposure. In addition to being known to harm the eyes, UV light increases the risk of cataract development, age-related macular degeneration, and retinopathy. Our eyes are mostly made of water, and a tear film that primarily consists of water covers them. Together with proteins, enzymes, and electrolytes, water makes up this tear film. Our eyes can become dry from prolonged screen time and controlled air conditioning situations. Staying hydrated is possible with a lot of water consumption. Happy eyes are moist eyes. They improve your vision and lessen strain on your eyes.It has been demonstrated that outdoor activities and long-distance gazing both protect eyesight. Studies have shown that school-age children who participate in sports and other outdoor activities for two hours outside had a lower risk of developing progressive myopia, or deterioration of the eyesight. Pencil pushups are one type of exercise that helps strengthen the muscles in the eyes and keep vision from deteriorating with age.For optimal eye health, a diet high in zinc, vitamins A, C, and E, antioxidants like lutein and zeaxanthin, and vital fatty acids is recommended. Green leafy vegetables, carrots, beets, almonds, eggs, salmon, avocados, peaches, citrus fruits, and Indian gooseberries are good sources of these micronutrients.  

Published 25 Jan 2024 09:18 PM

Discover how changing your sleeping posture can help you get better sleep.

You are aware of the potential health benefits of sleep; a recent study determined that seven hours per night was the optimal amount. However, it now appears that whether you sleep on your side, flat on your back, or prone, there may be additional implications for your health and wellbeing. That may be a big difference, given that you spend a third of your day in bed. Experts suggest that while everyone's experience is different, some sleeping positions may help to prevent or improve specific health issues. For particular problems, these are the recommended sleeping positions.For optimal breathing, sleep on your side. It's possible that you've noticed that when you lie on your back, your snoring gets louder (or your partner has). According to neurologist Rachel Marie E. Salas, M.D., assistant medical director of the Johns Hopkins Center for Sleep and Wellness in Baltimore, "it can be significant if you have untreated obstructive sleep apnea."When the tissues at the back of your throat relax and seal, you are momentarily oxygen-starved, which is known as obstructive sleep apnea. This causes you to gulp or sputter for air during the night, waking you up several times. Fatigue and sporadic sleep are the outcome.Though Salas advises getting evaluated for sleep apnea, which is typically treated by wearing a CPAP (continuous positive airway pressure) equipment, snoring is generally resolved by cuddling up on your side. According to her, 80% of persons who fit the diagnostic criteria for apnea go undiagnosed. "However, it raises your risk of high blood pressure, cardiac arrhythmias, heart attacks, and strokes." Dementia risk is also associated with sleep apnea. If you have back pain, sleep on your back. If you're among the eighty percent of Americans who have suffered from back pain, how you sleep can determine whether you wake up feeling rested or like you need to crawl back into bed. Shaleen Vira, director of spine surgery research at UT Southwestern Medical Center in Dallas and assistant professor of orthopedic surgery and neurosurgery, states that sleeping on your back in the neutral position is the recommended posture to sleep in. Maintaining your spine's natural alignment and curvature is what it means to be in a neutral stance.To achieve that, select the "just right" bed pillow and arrange a pillow roll or rolled towel beneath your knees. According to Vira, using a pillow that is too large for your sleeping position might cause kyphosis, a forward bending of the neck that causes tension. Additionally, "sleeping with a pillow too small or without one at all can cause you to be hyperextended," leading to additional bodily pressures.    

Published 25 Jan 2024 09:18 PM

The chance of having a stroke may rise when exposed to air pollution.

September 28, 2023 – Within five days of being exposed to air pollution, there is a thirty percent increase in the risk of stroke, according to recent studies. 110 observational studies from around the globe that recorded the time of strokes and the amounts of common air pollutants five days after a stroke were examined by researchers.The journal Neurology reported the meta-analysis's findings. The effects of air pollution on human health go beyond respiratory and ocular conditions. The University of Jordan's Ahmad Tubasi, the lead researcher, stated on NBC News that "it also involves the brain and cardiovascular system."More than 18 million cases of ischemic stroke—the most frequent kind of stroke, which is brought on by a blood clot that travels to the brain—were included in the meta-analysis, according to NBC.Researchers discovered that exposure to nitrogen dioxide for up to five days before resulted in a nearly 30% increased risk of stroke. The risk increased by 26% in response to carbon monoxide exposure, 15% in response to sulfur dioxide exposure, and 5% in response to ozone exposure.Additionally, a 33% increased risk of dying from a stroke has been connected to brief exposure to nitrogen dioxide. Sulfur dioxide showed a 60% increase.Particulate matter particles that are inhaled irritate and inflame the lungs. According to Michael Kleinman, who was not involved in the research but works at the University of California, Irvine's Air Pollution Health Effects Laboratory, this sets off an immune system reaction that ultimately affects the cardiovascular system."What occurs in the lung and what occurs in the heart are directly related," he stated.The largest rise in particulate matter was observed for PM2.5 particles, which had a diameter of less than 2.5 microns. The study concluded that exposure to PM2.5 particles was linked to a 15% higher risk of stroke. A 14% increased risk of stroke was linked to increasing exposure to PM10, whereas a 9% larger risk was linked to increased exposure to PM1.A domino impact According to Michael Kleinman, co-director of the University of California, Irvine's Air Pollution Health Effects Laboratory, breathing in particulate matter—especially the smaller molecules—causes inflammation and irritation in the lungs, which sets off the body's immune response. Kleinman was not involved in the study.According to Kleinman, this has a cascade effect on the cardiovascular system. "What occurs in the lung and what occurs in the heart are directly related," he stated. In an attempt to fend off invaders, inflammation spreads throughout the body when air pollution triggers the immune response. Because of this inflammation, blood, clots, and plaque have a harder time passing through the arteries and veins. The body produces more thrombin, a clotting agent, in the blood at the same time. "The risk increases with the duration and intensity of an individual's exposure to air pollution," stated Dr. Julius Latorre, the head of Syracuse, New York's Upstate University Hospital Comprehensive Stroke Center, who was not involved in the new study. Because sulfur dioxide and nitrogen dioxide molecules are so small, they have a greater chance of slipping past the lung's filters and harming the body's cells or irritating the lungs to the point of an inflammatory response, according to Latorre. He continued, "This could be the reason these two pollutants were specifically associated with an increased risk of stroke death."  

Published 25 Jan 2024 09:18 PM

Are you unaware that you have a milk allergy?

Many individuals take no more than a moment to appreciate a creamy latte or a glass of milk. But for some people, this seemingly harmless pleasure might result in unanticipated health problems. It is not uncommon to be allergic to milk without even realizing it. In the US, about 2% of adult individuals have a milk allergy. These symptoms indicate that you may be allergic to milk without you realizing it, and they also explain the difference between lactose intolerance and milk allergy.A milk allergy can manifest quickly and silently. Symptoms frequently appear minutes after ingesting milk or milk products. Because of the wide variety of severity of these symptoms, it's important to pay attention to your body's signals. Keep an eye out for symptoms such as hives, nausea, diarrhea, abdominal pain, rash, itching, or tingling/swelling of the neck, tongue, or lips. Some people may experience severe symptoms such as breathing difficulties, tightness in the chest, or even anaphylaxis, which is a potentially fatal situation.It's critical to comprehend the intensity of your symptoms. A delayed diagnosis can result from the dismissal of mild symptoms or their being mistaken for other reasons. However, serious symptoms need to be treated very away. As soon as you notice any worrying symptoms following a milk consumption, you should get medical attention.Getting a correct diagnosis is essential if you think you may have a milk allergy. For reliable testing, you should consult a board-certified allergist. A thorough evaluation of the patient's medical history, a physical examination, and specialized tests such as blood or skin prick tests to identify antibodies associated to milk are all part of the diagnosing process.Getting a correct diagnosis is essential if you think you may have a milk allergy. For reliable testing, you should consult a board-certified allergist. A thorough evaluation of the patient's medical history, a physical examination, and specialized tests such as blood or skin prick tests to identify antibodies associated to milk are all part of the diagnosing process.A frequently used technique for identifying milk allergies is the skin prick test. Through a tiny prick, a minute quantity of milk protein is injected into the skin during this process. The doctor looks for any elevated bumps or indications of an allergic reaction after 15 minutes. This short and easy test can tell you a lot about how your body reacts to the proteins in milk.  

Published 25 Jan 2024 09:18 PM

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