Top Trending Health & Beauty News & Highlights
In new guidelines, the ICMR recommends individuals to consume entire spices. Spices in powder form are more likely to be tampered with.
In its new instructions, ICMR advises consumers to choose whole spices instead of powdered ones, which are more likely to be contaminated. Everything you're interested in knowing.The Indian Council of Medical Research, or ICMR, has released new guidelines that advise consumers to stick to whole spices instead of powdered ones, which are more likely to be contaminated and therefore unhealthy. The ICMR provides advice on choosing healthy meals and ensuring they are free from infestation, mold, foreign matter, and artificial coloring in Guidelines 12-Consume safe and clean foods.Spices are a rich source of antioxidants and provide food flavor. They aid in the treatment of numerous illnesses. For food preparation, the ICMR suggests using caution while purchasing spices. People are advised by the medical research body to choose whole spices over powdered ones because the latter may contain adulterants."Whole spices that are consistent in color, size, and shape should be chosen over powdered spices because the latter are more prone to be tampered with. Purchase only certified goods, advises ICMR. Concerns about pesticides have recently drawn attention to MDH and Everest spice mixes. To assist Indians in making better food choices, the ICMR and the National Institute of Nutrition published 17 new dietary guidelines for Indians of all ages.How the ICMR recommends choosing safe food Food safety may be jeopardized by adulteration, chemical contamination, and microbiological contamination. Food's natural enzymes cause it to deteriorate over time as well. In addition, food is dangerous when it contains natural poisons, adulterants, insects, rodents, and different chemical residues that are present in excess of what is allowed. Furthermore, the recommendations state that the moisture content of the food as well as certain environmental factors like temperature, humidity, and storage duration affect the meal's quality.
Published 06 Jun 2024 11:32 AM
Are vitamin E supplements beneficial for eye, skin, and hair health? A specialist offers insights
The benefits of vitamin E capsules for skin, hair, and eyes are well-known. However, what is their effectiveness? A dermatologist discusses this well-liked vitamin.The use of vitamin E to enhance the health of the skin and hair came about as a result of the ongoing hunt for the next big thing in the world of strong, healthy hair. For a long time, vitamin E supplements have been heralded as a potent treatment for a wide range of aesthetic and medical conditions, from boosting skin brightness to encouraging hair growth and strengthening eye health. With so many promises made about their advantages, it can be difficult to separate fact from fiction. Let's explore the science of vitamin E, its possible benefits, and any risks you should know about before adding these pills to your daily regimen for health and beauty.What is the vitamin E content? Alpha-tocopherol, another name for vitamin E, is a fat-soluble vitamin that is well-known for its potent antioxidant properties. These properties are crucial in averting free radical damage and safeguarding the body's cells. In addition to its anti-oxidant qualities, Vitamin E is crucial for preserving the health of the skin, particularly by preserving the natural lipids under the skin's surface, which, when used consistently, reduces the appearance of fine lines and delays the signs of ageing "said Dr. Madhu Chopra, MBBS, DORL, a Mumbai-based cosmetologist and managing director of Studio Aesthetique. Vitamin E's advantages for healthy skin "When you consume Vitamin E, its antioxidant qualities diminish the appearance of fine lines and wrinkles, battle oxidative stress, which is a major cause of premature ageing, and promote a more radiant and youthful skin," Dr. Madhu continued in her interview with HT Lifestyle. Moreover, vitamin E actively contributes to the creation of collagen, strengthening the protein that gives skin its structure, elasticity, and firmness and enhancing its anti-aging properties."
Published 06 Jun 2024 11:32 AM
Nykaa Q4 Results: Net profit soars 187% YoY; GMV growth in the beauty industry reaches its greatest level in six quarters; five salient features
Results for the January-March quarter of fiscal 2023–24 (Q4FY24) were released by Nykaa's parent company, FSN E-Commerce Ventures, on Wednesday, May 22. The results showed a massive four-fold increase in the quarterly net profit attributable to shareholders, with a preference for customer retention over steep discounts. In the fourth quarter of FY24, the net profit increased by 187% to ₹6.9 crore from ₹2.4 crore during the same period the previous year. The company headed by Falguni Nayar had a 28% increase in operating revenue in the March quarter, totaling ₹1,668 crore, as opposed to ₹1,302 crore during the same period the previous year. The inclination of wealthy customers for high-end cosmetics and fragrances from names like Dior, Bobbi Brown, and Estee Lauder drove the sales.
Published 04 Jun 2024 10:34 PM
There are significant correlations between vaccine reluctance and support for pet vaccination.
There are significant correlations between vaccine reluctance and support for pet vaccination. Health and Nutrition "Reduced pet vaccination rates are problematic for society for several reasons, according to Haeder. These include an increase in pet disease and mortality, higher human exposure, the possibility of additional pathogen genetic adaptations, and negative consequences for vets.Many people view their pets as members of the family, and rising rates of diseases that can be prevented by vaccination may have an impact on owners' mental and financial well-being."" Initially, the survey inquired about the ownership of dogs, cats, or both. Subsequently, owners of dogs and cats were polled regarding the vaccination status of their animals against five different diseases."
Published 09 Feb 2024 08:01 PM
Health & Beauty
HEALTH & BEAUTY
What causes cavities to occur? Actions one can do to prevent them from expanding
A cavity, sometimes referred to as dental caries, is a hole in a tooth brought on by dental disease. The hard outer layer of teeth, called enamel, erodes when acids from the mouth wear it down, causing cavities. Everyone is susceptible to cavities, but they can be prevented with regular dental cleanings and excellent oral hygiene.On the surface of teeth, they are caused by bacteria that convert sugar to acid. The Streptococcus mutans bacteria is the most common aggressor. Microorganisms form a sticky film known as plaque. Since calcium and phosphate make up the majority of the enamel on your teeth, the acids in plaque demineralize it by removing these minerals. This erosion leaves the enamel with tiny holes in it. When acid damage reaches the layer of dentin underlying the enamel, a cavity forms.Tooth decay can happen to anyone at any age, even though dental cavities are more common in children. This is because a lot of children overindulge in sugary foods and drinks and don't wash their teeth properly or often enough. Cavities can also affect adults. Occasionally, the edges of cavities that were filled as children may develop new degeneration. Gum recession is more prevalent in adulthood as well. Cavities may result from this condition exposing the base of your teeth to plaque.Dental deterioration is exacerbated by inadequate consumption of vitamin D. Experiencing dry mouth or a medical condition that reduces salivary flow? Eating sticky or sweet meals that stick to teeth is another risk factor for cavities. Regular consumption of carbonated drinks, like soda, can also lead to tooth pits and cavities. Acid reflux heartburn can also erode teeth. Among the other causes of tooth decay are eating late at night and not brushing your teeth enough.some old practice called "oil pulling" involves swishing some oil, like coconut or sesame, about in your mouth for about twenty minutes, and then spitting it out. Claims that oil pulling "removes toxins" from the body are unsupported by any evidence. But according to a small, triple-blind, placebo-controlled research trial, oil pulling with sesame oil reduces plaque, gingivitis, and oral bacterial counts just as well as mouthwash with chlorhexidine. Further investigation is necessary to confirm these effects.
CRUISE ON LAND PUNTA CANA An Innovative Tourist Destination in the Caribbean
Jan. 12, 2024, PUNTA CANA, Dominican Republic /PRNewswire/ -- LAND CRUISE About twenty-five minutes from the international airport and in close proximity to the most notable tourist destinations in the eastern Dominican Republic is where PUNTA CANA, an innovative and sustainable tourism project, is currently under development. For those looking to invest, travel, or rent a place to live, this development is an ideal prospect.With almost 1,000 units sold in the first phase, the sales of the 4,400 suites and residences have surpassed expectations. This indicates that the complex, which includes a theme park, wave pools, artificial beaches, and an interactive lake, among other attractions, will provide a highly desirable source of employment for the area.Benefits of Investing 1. The tourist spot in the area with the highest profitability 2. Investment security under Fiduciaria La Nacional's supervision and defense 3. Outstanding profitability and safe return on capital gained through rapid appreciation and income production from tourism 4. A vacation project that is being classified under the CONFOTUR Law, which offers a 15-year tax exemptionConcerning the Land Cruise Together with developers from the Dominican Republic, Colombian developers, constructors, and investors comprise Cruise on Land. They have a reputation, track record, and more than ten years of expertise in the real estate and tourist industries.
Zomato releases touching commercials in honor of Indias harvest festival.
Zomato, an Indian food ordering and delivery company, has released a series of advertisement films honoring Pongal, Sankranti, Makar Sankranti/Uttarayana, and Lohri, paying homage to the diverse fabric of India's harvest festivals. Zomato's most recent advertisements aptly capture the essence of festivals, which herald a bountiful harvest and the beginning of good times.Zomato's commercial films encapsulate the essence of these harvest celebrations by highlighting the value of customs, ties to family, and the changing face of culture. In addition to highlighting the relationship between a grandma and her teenage granddaughter who returns home to celebrate Pongal with her family, the commercial masterfully captures the love and bond shared between the generations.Their endearing bond is depicted in the movie with a peculiar twist—they push each other to do new things. Perhaps for the first time, the granddaughter enjoys a traditional Pongal dish and other festival customs, while her grandma also welcomes the unfamiliar. She tries a few Gen-Z fads taught by her granddaughter, finally enjoying a bite of a food she hasn't tried at the end. The film gently emphasizes how technology blends in with long-standing customs. The grandma finds a variety of Pongal meals on Zomato and learns about the platform's importance in bridging generations and conserving culture.In a different story, Zomato's Lohri film depicts the festive celebration of the festival in a Punjabi home, which is especially meaningful because they are welcoming a new family member. The story centers on a 7-year-old child who naively records the holiday preparations in the family. When he finds his younger brother Tingu beside a Zomato delivery partner who has brought unique Lohri treats to the home, his excitement levels rise. As Tingu, the family's pet dog, celebrates his first Lohri in the home, the plot surprise is revealed.
Thoughts for Sobering: In 2024, have no regrets about your alcohol advertisements.
Okay, so that's the end of another year. We've all consumed as many holiday delights as we could manage, taken down the decorations, and made a commitment to work out tomorrow. Many people have a health kick at the beginning of the year, and Dry January—giving up alcohol for the month of January—has become somewhat of a tradition in recent years. This year, with the popularity of low- or no-alcohol alternatives, it will be simpler than ever to stick to. However, did you know that this kind of product may soon be subject to new regulations? Continue reading to learn how, in 2024, the low- or no-alcohol culture is evolving.Prior starting that, though, let's take a moment to review Dry January and what NOT to say if you sell alcohol-related products (i.e., anything with an ABV of more than 0.5%). First off, don't imply in your advertisements that participating in Dry January is pointless and that individuals would be better off getting wasted than trying. Second, avoid suggesting or saying that drinking alcohol is simple and staying sober is difficult. Lastly, keep in mind that there are several limitations on what you may and cannot say about your product, even if it is low in calories, low in ABV, or has any other feature that might appeal to the "health conscious."The ASA maintained an email advertisement for a 4% hard seltzer drink in 2022. It said, "Forget Dry January... Is January's dry spell getting a bit stale? Nothing prevents you from having a drink without making you feel worse! Our beverages are the ideal option for a little libation without feeling too guilty because they only have 57 calories, 0g of sugar, and 4% ABV. The ASA concluded that the advertisement's overall message was that people should drink alcohol to get over their boredom or tedium during Dry January, even though the advertiser claimed the headline "is dry January becoming a little dry?" was a play on words and that it made unapproved nutritional claims for an alcoholic beverage.Let's move on to Section 18 and alcohol substitutes. The new regulations that CAP is bringing later this year will subject alcohol substitutes to Section 18. For some context, there wasn't much of a market for low- or no-alcohol beverages when the alcohol regulations were initially established. Since British society was generally acclimatized to alcohol use until the last few decades, most advertising regulations, such rule 18.9, which prohibits products with a relatively high ABV from emphasizing the ABV excessively, were aimed at stifling careless statements. Naturally, a lot has changed, even in the past few years, and there have been few or no alcoholic items that have flourished in
In Tamil Nadu, India, Rangers relocated the leopard that killed a three-year-old girl
In the Nilgiris district of Tamil Nadu, a baby was sadly killed by a huge cat on her way home from school on Saturday. The three-year-old child in Tamil Nadu state was killed by a leopard, which forest rangers were able to apprehend and move. Nancy, age three, died from injuries to her neck sustained during the huge cat's attack on Saturday. In addition to initiating the search and rescue effort, the Forest Department of Tamil Nadu and rescuers were also brought in to look for leopards in the tea estate of the Pandalur range in the Gudalur forest in the Nilgiris. Additionally, Kumki, a gigantic elephant from the Madulamai Tiger Reserve, was employed.It was forbidden for residents and employees of tea plantations, including kids, to leave their houses. Videos of the search and rescue mission, which show the trapped leopard being moved to the Mudumalai Tiger Reserve, are making the rounds online.In the Nilgiris area of Tamil Nadu, a three-year-old child was tragically killed by a leopard on Saturday while she was walking home from school with her mother. The three-year-old child in Tamil Nadu state was killed by a leopard, which forest rangers were able to apprehend and move.
Uorfi Javed posts a picture of herself wearing an oxygen mask in the hospital, then removes it later.
After being admitted to the hospital, social media star Uorfi Javed posted a picture of herself in a since-deleted post. On Thursday, Uorfi shared a photo of herself on Instagram when she was dozing off. She removed her post a few hours later. (Also Read| After being "disabled by mistake," Uorfi Javed's Instagram account was reopened. She says, "Guys, please decide."Uorfi posts a picture from the hospital. She was sitting on the bed and dressed in medical clothes in the photo. She grinned, closed her eyes, and raised her hands in a peace sign. On the other hand, Uorfi had on an oxygen mask. She kept her fans and following in the dark about her hospitalization. Uorfi posted the image and said, "Starting 2024 with a bang."Respondents to Uorfi's post "Hey, what happened?" was Sambhavna Seth's response to the post. "Praying for your speedy recovery," a fan added. "Feel better and wish you a very peaceful new 2024," commented another commenter. "I'm confused," said one commenter. Are you genuinely ill, or is it just an outfit? If not, quickly recover." Many admirers commented, "Get well soon."
Save up to 81% on your favorite teams IPL shirts.
The Indian Premier League (IPL) is a global sporting event that develops talent in the region. The T20 league's legacy extends beyond its 15-year existence, and this time frame has allowed supporters to rally around their preferred team. One of the most well-liked teams in the competition is the Delhi Capitals, formerly the Delhi Daredevils. Having participated in the competition from the start has allowed supporters and followers to develop a bond with the squad and the players that wear the jersey's colors.Being a fan of a team extends beyond donning the team uniform and attending games. It goes farther than that. In light of this, we have put together a list of the top Delhi Capitals IPL jerseys and accessories so you can cheer on your side all season long. For you, we have included bags, T-shirts, and much more in addition to jerseys. So take a seat back and select your preferred method of team support for the upcoming IPL season.1. Delhi Capitals Men's and Women's AKIBA IPL Cricket Printed/Colored Half-Sleeve Polo Neck T-Shirt/Jersey Fans will find the Delhi Capitals' AKIBA IPL Cricket Polo Neck T-Shirt to be a fashionable and adaptable option. This jersey, which is made for both sexes, has the team's colors and insignia in a stylish, athletic design. It looks semi-casual thanks to the polo collar and half sleeves, so it's appropriate for more than just game days. It's perfect for the weather in India because it's made of soft, breathable cotton. Whether you're rooting for the Delhi Capitals in the stadium or at home, this T-shirt is a fantastic way to express your love and support for your preferred IPL team.2. FANCODE Men's Navy Blue Printed Polo Collar Polo, Delhi Capitals The FANCODE Delhi Capitals Navy Blue Printed Polo is a chic and elegant way for supporters to show their support for the team. The Delhi Capitals emblem is displayed prominently on this polo shirt, giving it a distinctive look. Its sophisticated appeal is enhanced by the navy blue color, which makes it suitable for a variety of occasions outside of cricket matches. The fabric of the shirt guarantees comfort and toughness, making it appropriate for daily use. It's the ideal fusion of fan apparel and regular clothing, giving Delhi Capitals fans a classy opportunity to show off their club spirit.3. EUME Delhi Capitals Laptop Sleeve w/ Handle and One Compartment For supporters, the EUME Delhi Capitals Laptop Sleeve is a useful and fashionable addition. This sleeve, which is made to suit up to a 16-inch laptop, is useful for daily usage and provides protection along with a little team spirit. The judicious use of the blue color and Delhi Capitals trademark results in a modest but proud demonstration of team loyalty. Its convenience is increased by the additional handle, which makes carrying it easier. It's the perfect option for enthusiasts seeking accessories that combine flair and functionality, appropriate for both formal and informal occasions.
Items on Your Kitchen Shelves That Can Easily Aid in the Removal of Extra Mucus
Mucus of the phlegm variety is produced in the lower respiratory tract and lungs. When someone is ill or has a chronic medical condition, it is most obvious. Certain body parts produce mucus even when an individual is not feeling well. It keeps these regions from drying out and supports the body's defense mechanisms against external invaders like viruses and bacteria. A healthy body needs some mucus, but an excessive amount can result from infections like the common cold or flu, irritation of the nose, throat, or lungs, allergies, gastric reflux disease, smoking, or lung conditions like pneumonia, COPD, lung cancer, and cystic fibrosis.Keeping the air around you moist, drinking lots of water, not suppressing your cough, spitting out extra phlegm, gargling with salt water, and taking the prescribed medications are some effective methods to manage mucus.
The Adverse Effects of Children's TV Watching
The amount of time our kids spend watching television has a big impact on their lives. Television can keep our kids occupied, educate them, and provide entertainment, but it can also have unfavorable effects on them. Watching television takes time away from other vital pursuits like playing, reading, studying, exercising, spending time with family, and fostering social development. Children may also pick up inappropriate or inaccurate information from television. They often cannot tell the difference between the fantasy presented on television versus reality. They are influenced by the thousands of commercials seen each year, many of which are for alcohol, junk food, fast foods, and toys.While watching certain television programs can teach viewers positive social behavior skills, among other things, there are also a number of detrimental health effects that can occur. The main detrimental health effects on aggressive behavior, sexuality, academic achievement, body concept and self-image, nutrition, dieting, and obesity, as well as substance abuse, have been documented in the research. The messages that are portrayed on television have a particularly strong effect on children and adolescents, influencing their thoughts and behavior. In the TV series and films they watch, children see their favorite characters engaging in risky behaviors such as drinking, smoking, and having sex.
2024: Do You Want to Reduce Your Weight This Year? Remember These To Stay With Your Resolution
"You have time to think back on the past year and make plans for the changes you want to see in your life at the start of a new year. After this time of introspection, you can assess how you spend your time and the choices you make. If you are more aware of our goals, you will be able to make informed plans for the future. For this reason, a lot of us turn to maintaining our New Year's Resolutions. Most of us may make maintaining our physical health the focus of our new year's resolutions. If your New Year's Resolution is to reduce weight, continue reading as we offer practical advice that will keep you on course."
2024's Paris Packaging Week promises to be the greatest yet."" Joshua Brooks
"Paris Packaging Week's largest edition to date, with over 650 exhibitors, will take place at Paris Expo Porte de Versailles on January 17 and 18, 2024. With event director Josh Brooks and content and community director Christelle Anya, Premium Beauty News assessed what attendees and exhibitors could anticipate from the event. Premium Beauty News: What makes this latest iteration of Paris Packaging so special? Josh Brooks: This will be our biggest edition to date, to start. ADF for the aerosol and dispensing market, PCD for the beauty and personal care sector, PLD for the premium drinks market and Packaging Première for the luxury market will host a record number of over 650 exhibitors. This year’s Future Leaders represent the wide range of disciplines that make the packaging industry so vibrant, with representatives from packaging manufacturers, design agencies, and brands, as well as a mix of start-ups and well-established businesses. In addition, the group is truly international, with members from France, UK, South Africa, USA and the Netherlands. The Future Leaders will participate in a panel discussion at the upcoming Paris Packaging Week, sharing their vision of the future direction of the sector and today’s challenges that they aim to overcome."
A diagnostics business is getting ready to launch a blood testing product in Austin and San Antonio.
Babson Diagnostics has successfully obtained important FDA clearance for its blood testing products following years of cooperation and trials. Listen to the most recent episode of Texas Business Minds to hear about the startup's history, its funding efforts, and the Texas towns it plans to debut in this year, including San Antonio.A diagnostic firm is getting ready to launch a blood testing product in Austin and San Antonio. Babson Diagnostics has successfully obtained important FDA clearance for its blood testing products following years of cooperation and trials. The creator of Babson Diagnostics is getting ready to introduce a cutting-edge blood test device. The founder, COO, and chairman of Austin-based Babson Diagnostics, a blood testing firm, is Eric Olson. He was recently a guest on the Texas Business Minds podcast.
Weak rural demand is anticipated to have an influence on the volume growth of FMCG companies in Q3.
Leading FMCG companies anticipate sequential improvement in consumer demand and low to mid-single-digit volume growth in the October–December quarter. Leading listed FMCG companies including Dabur, Marico, and Godrej Consumer Products stated in their quarterly reports that consumer demand from the rural market is trailing, even while the urban markets remained stable in the third quarter as demonstrated in the September quarter.Businesses anticipate a slow recovery since there are encouraging trends in volume trends and early indications of a recovery in consumption.Additionally, the producers anticipate growth in gross margins year over year, which will be aided by a moderating effect on inflation as the costs of essential inputs, including copra and edible oil, continue to be lower, and there has been some downward bias in the prices of crude derivatives. This will assist FMCG companies in allocating more funding for marketing and promotions. "Increasing advertising and promotion (A&P) spending will be the primary driver of a sizable amount of the gross margin growth. As a result, operating profit is anticipated to increase year over year and record an improvement, according to Dabur India's quarterly updates. This is somewhat faster than revenue growth.
Anushka Sharma takes Priyanka Chopra's position as Rajnigandha Pearls' brand face for DS Group.
New Delhi: Bollywood star Anushka Sharma has been named the new brand ambassador for the mouth freshener brand Rajnigandha Pearls by DS Group, the company that makes Pulse sweets and Catch spices. Actress Priyanka Chopra, who has been marketing the brand since 2014, is replaced by her. Anushka Sharma was highlighted in a campaign by L&K Saatchi and Saatchi, an advertising agency, that emphasized the brand's innate goodness. In the TV commercial, Sharma saves a fellow model from a wardrobe malfunction by being the show-stopper at a fashion show. The underlying lesson is that even a small deed of kindness can benefit others.
Is It True That Protein Is Exclusively Beneficial For Muscle Growth? Expert Discloses
"Muscle gain comes from protein. This vital element is necessary for all daily activities and bodily functions. It's important to balance your total protein intake with the rest of your dietary intake, regardless of prevailing beliefs and presumptions about the appropriate amount of protein to consume. Many people rightly equate protein with muscle mass, as well as the protein and amino acids that make it up are building blocks of muscle tissue in your body. If your muscles are a building, the bricks are the protein. Leucine, an amino acid, is involved in numerous anabolic (muscle-building) processes. Because leucine in the right amounts triggers the synthesis of muscle proteins, this is known as the ""leucine trigger principle."" Because amino acids, which are the building blocks of proteins, aid in the maintenance and rebuilding of muscle tissue, protein is especially crucial for muscle growth. Protein aids in the healing process following an exercise session because exercise causes minor tears in the muscles. "
An expert reveals if peanut butter is the perfect pre-workout snack to fuel your workout.
In the early 2000s, peanut butter was largely seen as a Western concept. Although it was mostly consumed by Indians, there wasn't much of a supply or demand for it in relation to its quantity. You would find mostly imported brands in good grocery stores and that was mostly the extent of it. There was no go-to Indian brand per se and bread was mostly paired with jam or butter. And yes, we are referring to the small tubs of butter that you might now find if you are having breakfast on a train or domestic airplanes.Thus, peanut butter might meet all requirements. But the quantity of carbs is the most important nutrient. The high carbohydrate content per serving aids in producing the glucose needed to raise blood sugar levels and maximize exercise benefits. Indeed, if you eat a meal high in protein and healthy fats 30 to 45 minutes before working out, your body will continue to use that energy even after working out, which will help a little after your workout.
Diet And Kidney Transplant: How To Remain Well And Prevent Problems
Following a kidney transplant, maintaining good health requires eating a nutritious diet. The body can suffer greatly from kidney failure, but most of the metabolic limitations that patients had before the transplant are usually resolved when they receive a new kidney. For long-term health and post-transplant recuperation, appropriate nutrition is essential. We have broken down the journey into two sections for patients: post-surgery and long-term diet, to better inform them about what to do and what not to do following a kidney transplant. After surgery, patients may need to follow a specific protocol for their diet, starting with a liquid diet and progressing to soft foods and then a normal diet. Good nutrition is essential to assist wound healing, prevent infections, and maintain electrolyte balance.
Expert Outlines Simple Steps Women Can Take To Maintain Good Heart Health
"Women have taken on a variety of roles, including multitasking and leadership in the workplace as well as nurturing and caring for their families. Despite their dedication to their duties, they frequently become bogged down in the stresses of daily life, which can be quite taxing. They frequently fail to recognize this stress, which can have more serious consequences for their health, particularly for their heart. There are clear examples of specific stressors, such as difficult work deadlines, significant life changes, the death of a loved one, etc. We are all aware of this, too. Nonetheless, women experience a great deal of stress on a daily basis in situations that are often overlooked. Even small things like making sure the family eats dinner and the kids get to school on time , Expert Outlines Simple Steps Women Can Take To Maintain Good Heart HealthAnxiety and stress are major problems for many women, which may worsen their heart health. An expert offers simple strategies for handling stress and associated problems that could maintain heart health. Continue reading.Salis, SherylUpdated: March 09, 2021 22:09 ISTRead Time:3 min Expert Reveals Easy Ways To Keep Heart Health In Check For Women Stress is known to impact heart health. (Photo source: iStock)HighlightsIn daily lives of women, there're moments of stress that go unnoticedMany women are struggling during the pandemic period as wellFemales who are at heart risk due to stress must eat a well-balanced diet Women have donned multiple roles, from being the nurturer and caregiver for the family to multi-tasking "
