Top Trending Health & Beauty News & Highlights
Fermented and Probiotic Skincare: The Trend Everyone’s Talking About
Skincare trends come and go, but fermented and probiotic products are proving they’re more than just hype. From cleansers to creams, more people are reaching for formulas packed with good bacteria and fermented ingredients—and for good reason. These products aim to support your skin’s natural balance instead of fighting against it. At the heart of this trend is the skin’s microbiome, the layer of bacteria that protects and maintains healthy skin. Probiotic skincare introduces beneficial microbes, while fermentation breaks down ingredients into smaller, more potent compounds. The result? Products that are often gentler, more effective, and surprisingly soothing—especially for sensitive or breakout-prone skin. Fermented skincare isn’t exactly new—K-beauty brands have used these methods for years—but it's now catching on globally. Consumers are becoming more ingredient-aware and looking for skincare that works with the body, not against it. Whether it’s a kombucha-infused toner or a probiotic-rich serum, these products promise nourishment without the harsh side effects. One of the biggest draws is the long-term benefit. Instead of offering a quick fix, probiotic and fermented formulas help build stronger, more resilient skin over time. And with growing interest in gut health and natural wellness, it’s no surprise that people are now thinking about skin health in the same way. So, is it worth the switch? If you’re after calmer, healthier skin with a focus on balance over harsh treatment, fermented and probiotic skincare might just be your next go-to.
Published 20 Aug 2025 01:30 PM
Is the 'Caveman Skincare Routine' a hoax in terms of hygiene?
I'm a regular TikTok scroller (the four hours of screen time a day speaks for itself), and I've seen a ton of beauty films, from popular trends to amazing hacks that would put a Victorian kid in a coma. The caveman skincare method, however, may just take the biscuit—or perhaps I should say water—as the most talked-about topic on SkinTok lately.The 'Caveman Skincare Method' is the skincare regimen that TikTok creator Tia Zakher has lately described in a number of videos on the platform. "After 8 years of picking and over-exfoliating, I'm healing my skin barrier by doing the one thing I never tried before... absolutely nothing," Tia explains in a video that has received 9.7 million views. In other words, she has stopped using water in addition to all skincare products (I'm referring about moisturizer, exfoliant, and cleanser). Tia responded to Cosmopolitan UK's inquiry on why she chose to utilize the caveman skincare method by saying, "I decided to do it because I wanted to try a different approach and I do think it's working for me."
Published 28 May 2025 07:49 PM
In new guidelines, the ICMR recommends individuals to consume entire spices. Spices in powder form are more likely to be tampered with.
In its new instructions, ICMR advises consumers to choose whole spices instead of powdered ones, which are more likely to be contaminated. Everything you're interested in knowing.The Indian Council of Medical Research, or ICMR, has released new guidelines that advise consumers to stick to whole spices instead of powdered ones, which are more likely to be contaminated and therefore unhealthy. The ICMR provides advice on choosing healthy meals and ensuring they are free from infestation, mold, foreign matter, and artificial coloring in Guidelines 12-Consume safe and clean foods.Spices are a rich source of antioxidants and provide food flavor. They aid in the treatment of numerous illnesses. For food preparation, the ICMR suggests using caution while purchasing spices. People are advised by the medical research body to choose whole spices over powdered ones because the latter may contain adulterants."Whole spices that are consistent in color, size, and shape should be chosen over powdered spices because the latter are more prone to be tampered with. Purchase only certified goods, advises ICMR. Concerns about pesticides have recently drawn attention to MDH and Everest spice mixes. To assist Indians in making better food choices, the ICMR and the National Institute of Nutrition published 17 new dietary guidelines for Indians of all ages.How the ICMR recommends choosing safe food Food safety may be jeopardized by adulteration, chemical contamination, and microbiological contamination. Food's natural enzymes cause it to deteriorate over time as well. In addition, food is dangerous when it contains natural poisons, adulterants, insects, rodents, and different chemical residues that are present in excess of what is allowed. Furthermore, the recommendations state that the moisture content of the food as well as certain environmental factors like temperature, humidity, and storage duration affect the meal's quality.
Published 06 Jun 2024 11:32 AM
Are vitamin E supplements beneficial for eye, skin, and hair health? A specialist offers insights
The benefits of vitamin E capsules for skin, hair, and eyes are well-known. However, what is their effectiveness? A dermatologist discusses this well-liked vitamin.The use of vitamin E to enhance the health of the skin and hair came about as a result of the ongoing hunt for the next big thing in the world of strong, healthy hair. For a long time, vitamin E supplements have been heralded as a potent treatment for a wide range of aesthetic and medical conditions, from boosting skin brightness to encouraging hair growth and strengthening eye health. With so many promises made about their advantages, it can be difficult to separate fact from fiction. Let's explore the science of vitamin E, its possible benefits, and any risks you should know about before adding these pills to your daily regimen for health and beauty.What is the vitamin E content? Alpha-tocopherol, another name for vitamin E, is a fat-soluble vitamin that is well-known for its potent antioxidant properties. These properties are crucial in averting free radical damage and safeguarding the body's cells. In addition to its anti-oxidant qualities, Vitamin E is crucial for preserving the health of the skin, particularly by preserving the natural lipids under the skin's surface, which, when used consistently, reduces the appearance of fine lines and delays the signs of ageing "said Dr. Madhu Chopra, MBBS, DORL, a Mumbai-based cosmetologist and managing director of Studio Aesthetique. Vitamin E's advantages for healthy skin "When you consume Vitamin E, its antioxidant qualities diminish the appearance of fine lines and wrinkles, battle oxidative stress, which is a major cause of premature ageing, and promote a more radiant and youthful skin," Dr. Madhu continued in her interview with HT Lifestyle. Moreover, vitamin E actively contributes to the creation of collagen, strengthening the protein that gives skin its structure, elasticity, and firmness and enhancing its anti-aging properties."
Published 06 Jun 2024 11:32 AM
Health & Beauty
HEALTH & BEAUTY
2024: Do You Want to Reduce Your Weight This Year? Remember These To Stay With Your Resolution
"You have time to think back on the past year and make plans for the changes you want to see in your life at the start of a new year. After this time of introspection, you can assess how you spend your time and the choices you make. If you are more aware of our goals, you will be able to make informed plans for the future. For this reason, a lot of us turn to maintaining our New Year's Resolutions. Most of us may make maintaining our physical health the focus of our new year's resolutions. If your New Year's Resolution is to reduce weight, continue reading as we offer practical advice that will keep you on course."
2024's Paris Packaging Week promises to be the greatest yet."" Joshua Brooks
"Paris Packaging Week's largest edition to date, with over 650 exhibitors, will take place at Paris Expo Porte de Versailles on January 17 and 18, 2024. With event director Josh Brooks and content and community director Christelle Anya, Premium Beauty News assessed what attendees and exhibitors could anticipate from the event. Premium Beauty News: What makes this latest iteration of Paris Packaging so special? Josh Brooks: This will be our biggest edition to date, to start. ADF for the aerosol and dispensing market, PCD for the beauty and personal care sector, PLD for the premium drinks market and Packaging Première for the luxury market will host a record number of over 650 exhibitors. This year’s Future Leaders represent the wide range of disciplines that make the packaging industry so vibrant, with representatives from packaging manufacturers, design agencies, and brands, as well as a mix of start-ups and well-established businesses. In addition, the group is truly international, with members from France, UK, South Africa, USA and the Netherlands. The Future Leaders will participate in a panel discussion at the upcoming Paris Packaging Week, sharing their vision of the future direction of the sector and today’s challenges that they aim to overcome."
A diagnostics business is getting ready to launch a blood testing product in Austin and San Antonio.
Babson Diagnostics has successfully obtained important FDA clearance for its blood testing products following years of cooperation and trials. Listen to the most recent episode of Texas Business Minds to hear about the startup's history, its funding efforts, and the Texas towns it plans to debut in this year, including San Antonio.A diagnostic firm is getting ready to launch a blood testing product in Austin and San Antonio. Babson Diagnostics has successfully obtained important FDA clearance for its blood testing products following years of cooperation and trials. The creator of Babson Diagnostics is getting ready to introduce a cutting-edge blood test device. The founder, COO, and chairman of Austin-based Babson Diagnostics, a blood testing firm, is Eric Olson. He was recently a guest on the Texas Business Minds podcast.
Weak rural demand is anticipated to have an influence on the volume growth of FMCG companies in Q3.
Leading FMCG companies anticipate sequential improvement in consumer demand and low to mid-single-digit volume growth in the October–December quarter. Leading listed FMCG companies including Dabur, Marico, and Godrej Consumer Products stated in their quarterly reports that consumer demand from the rural market is trailing, even while the urban markets remained stable in the third quarter as demonstrated in the September quarter.Businesses anticipate a slow recovery since there are encouraging trends in volume trends and early indications of a recovery in consumption.Additionally, the producers anticipate growth in gross margins year over year, which will be aided by a moderating effect on inflation as the costs of essential inputs, including copra and edible oil, continue to be lower, and there has been some downward bias in the prices of crude derivatives. This will assist FMCG companies in allocating more funding for marketing and promotions. "Increasing advertising and promotion (A&P) spending will be the primary driver of a sizable amount of the gross margin growth. As a result, operating profit is anticipated to increase year over year and record an improvement, according to Dabur India's quarterly updates. This is somewhat faster than revenue growth.
Anushka Sharma takes Priyanka Chopra's position as Rajnigandha Pearls' brand face for DS Group.
New Delhi: Bollywood star Anushka Sharma has been named the new brand ambassador for the mouth freshener brand Rajnigandha Pearls by DS Group, the company that makes Pulse sweets and Catch spices. Actress Priyanka Chopra, who has been marketing the brand since 2014, is replaced by her. Anushka Sharma was highlighted in a campaign by L&K Saatchi and Saatchi, an advertising agency, that emphasized the brand's innate goodness. In the TV commercial, Sharma saves a fellow model from a wardrobe malfunction by being the show-stopper at a fashion show. The underlying lesson is that even a small deed of kindness can benefit others.
Is It True That Protein Is Exclusively Beneficial For Muscle Growth? Expert Discloses
"Muscle gain comes from protein. This vital element is necessary for all daily activities and bodily functions. It's important to balance your total protein intake with the rest of your dietary intake, regardless of prevailing beliefs and presumptions about the appropriate amount of protein to consume. Many people rightly equate protein with muscle mass, as well as the protein and amino acids that make it up are building blocks of muscle tissue in your body. If your muscles are a building, the bricks are the protein. Leucine, an amino acid, is involved in numerous anabolic (muscle-building) processes. Because leucine in the right amounts triggers the synthesis of muscle proteins, this is known as the ""leucine trigger principle."" Because amino acids, which are the building blocks of proteins, aid in the maintenance and rebuilding of muscle tissue, protein is especially crucial for muscle growth. Protein aids in the healing process following an exercise session because exercise causes minor tears in the muscles. "
An expert reveals if peanut butter is the perfect pre-workout snack to fuel your workout.
In the early 2000s, peanut butter was largely seen as a Western concept. Although it was mostly consumed by Indians, there wasn't much of a supply or demand for it in relation to its quantity. You would find mostly imported brands in good grocery stores and that was mostly the extent of it. There was no go-to Indian brand per se and bread was mostly paired with jam or butter. And yes, we are referring to the small tubs of butter that you might now find if you are having breakfast on a train or domestic airplanes.Thus, peanut butter might meet all requirements. But the quantity of carbs is the most important nutrient. The high carbohydrate content per serving aids in producing the glucose needed to raise blood sugar levels and maximize exercise benefits. Indeed, if you eat a meal high in protein and healthy fats 30 to 45 minutes before working out, your body will continue to use that energy even after working out, which will help a little after your workout.
Diet And Kidney Transplant: How To Remain Well And Prevent Problems
Following a kidney transplant, maintaining good health requires eating a nutritious diet. The body can suffer greatly from kidney failure, but most of the metabolic limitations that patients had before the transplant are usually resolved when they receive a new kidney. For long-term health and post-transplant recuperation, appropriate nutrition is essential. We have broken down the journey into two sections for patients: post-surgery and long-term diet, to better inform them about what to do and what not to do following a kidney transplant. After surgery, patients may need to follow a specific protocol for their diet, starting with a liquid diet and progressing to soft foods and then a normal diet. Good nutrition is essential to assist wound healing, prevent infections, and maintain electrolyte balance.
Expert Outlines Simple Steps Women Can Take To Maintain Good Heart Health
"Women have taken on a variety of roles, including multitasking and leadership in the workplace as well as nurturing and caring for their families. Despite their dedication to their duties, they frequently become bogged down in the stresses of daily life, which can be quite taxing. They frequently fail to recognize this stress, which can have more serious consequences for their health, particularly for their heart. There are clear examples of specific stressors, such as difficult work deadlines, significant life changes, the death of a loved one, etc. We are all aware of this, too. Nonetheless, women experience a great deal of stress on a daily basis in situations that are often overlooked. Even small things like making sure the family eats dinner and the kids get to school on time , Expert Outlines Simple Steps Women Can Take To Maintain Good Heart HealthAnxiety and stress are major problems for many women, which may worsen their heart health. An expert offers simple strategies for handling stress and associated problems that could maintain heart health. Continue reading.Salis, SherylUpdated: March 09, 2021 22:09 ISTRead Time:3 min Expert Reveals Easy Ways To Keep Heart Health In Check For Women Stress is known to impact heart health. (Photo source: iStock)HighlightsIn daily lives of women, there're moments of stress that go unnoticedMany women are struggling during the pandemic period as wellFemales who are at heart risk due to stress must eat a well-balanced diet Women have donned multiple roles, from being the nurturer and caregiver for the family to multi-tasking "
The Mango Pear Smoothie Bowl Recipe by Shilpa Shetty Is Ideal for a Pre-Yoga Breakfast
"Yoga For Climate Action" is the United Nations-approved theme for the 2019 International aDay of Yoga. The UN recognized the universal and widespread appeal of yoga among fitness enthusiasts worldwide, and this year marks the fifth annual celebration of International Day for Yoga. The celebration was launched in June 2015. The goal of this age-old, Indian-origin practice is to more effectively align the mind and spirit with the physical body through a series of mindful breathing and stretching exercises, as well as meditation. Many Indian celebrities expressed their admiration for this age-old custom that has spread to remote parts of the globe in their posts today.On the occasion of International Yoga Day 2019, Bollywood actress Shilpa Shetty Kundra, a yogini (a female practitioner of yoga) and influencer, led a yoga session at Gateway of India in Mumbai. For a while now, Shetty has urged her admirers and followers to begin doing yoga. Via her social media accounts, she has consistently promoted a healthy diet and way of life. In addition to writing cookbooks with nutritious recipes, the former model and actor also maintains a YouTube channel where she frequently shares recipes for both sweet and savory dishes that use healthier substitutions for sugar and oil.
Weight Loss: Dietary Tricks To Quickly Reduce Your Calorie Count
Weight Loss: Dietary Tricks To Quickly Reduce Your Calorie Count Get used to eating smaller portions at meals than you have been if you want to lose weight. Reduce your portion size in accordance with your body weight, but make sure to do so in a healthful manner first, and after speaking with a registered dietitian or nutritionist. It should be remembered that reducing portion sizes also entails eating all three meals—even if in smaller portions—and not missing a single one.Foods that require more energy to digest than they provide the body are known as negative calorie foods. A number of extremely low-calorie fruits and vegetables are referred to as "negative calorie foods," and incorporating them into your diet may assist you in establishing a healthy calorie deficit.Among the most popular foods low in calories are carrots, tomatoes, cucumbers, and watermelons.
Premium haircare brand K18 will be acquired by Unilever
Unilever keeps refining the brands in its portfolio. The FMCG giant has agreed to buy "biotech" hair care brand K18, following the news that Elida Beauty would be sold to private equity firm Yellow Wood Partners.K18, a rapidly expanding company that combines science and cosmetics, was founded in 2020 by Suveen Sahib and Britta Cox. K18's six-product line is a favorite among experts and customers alike since it helps to pinpoint and treat the root causes of hair damage. The company was at the forefront of utilizing social media to inform and involve customers about hair science. K18 is mostly supplied in North America, the UK, and Australia through professional salons, retail, and eCommerce. This acquisition enhances our rapidly expanding collection of high-end, culturally significant consumer brands. Vasiliki Petrou, CEO of Unilever Prestige, said, "What Suveen, Britta, and the team have created is a testament to the importance of brands built on unparalleled science, product efficacy, and community love."
For enduring water-based scents, Clean Reserve enhances micro-emulsion technology.
The eight water-based, long-lasting perfumes in Clean Reserve H2Eau are the initial offering from Canadian company Clean Beauty Collective. The new scents, which were created in collaboration with Takasago, are suitable for skin that is sensitive.The new line expands upon a micro-emulsion technology created in collaboration with Takasago, a Japanese fragrance company. The technology, called Hydro-Tec, allows fragrance oil and water to mix steadily and produce a long-lasting scent. The composition was created with delicate skin in mind, and it underwent extensive testing both in the lab and outdoors. Consumer research results, according to Clean Beauty Collective, indicate a positive user experience, with 88% of respondents calling it "game changing."
Yellow Wood Partners will purchase Unilever's Elida Beauty division.
The Elida Beauty division of the Unilever group, which includes the brands Q-tips, Impulse, Caress, Tigi, Timotei, Monsavon, Brut, Moussel, Alberto Balsam, and VO5, has reached a deal to be sold to the Boston-based private equity firm Yellow Wood Partners. In 2022, the company's revenue was approximately EUR 0.8 billion.Due to the fact that these companies are essential to their everyday life, consumers all across the world adore them. "Our previous collaboration with the Unilever team aided us in comprehending Elida Beauty's potential," stated Tad Yanagi, a partner at Yellow Wood Partners.
In 2023, what were the most popular beauty trends on TikTok?
Barbie shot to fame in the fashion industry in 2023 thanks to TikTok, but what about the beauty industry? Users have had a variety of options to pick from over the past several months, including "latte makeup," "strawberry makeup," "passport makeup," and beauty designs influenced by "Euphoria" series characters. But as the year comes to an end, it's important to evaluate the trends that have had a significant impact on our beauty regimens.Users adored the social media trends that Greta Gerwig's Barbie sparked. The Ordinary Barbie TikTok trend is the most recent craze.
In addition to luck, grapes might provide excellent health in the coming year.
"While eating grapes on New Year's Eve is thought to grant wishes, it would be wiser for those who want to improve their health to eat them every day rather than just on December 31.Whole, juiced, raisin- or seed-filled grapes are considered a ""superfood"" because of their heart- and brain-healthy benefits. For instance, components in grapes have been demonstrated in clinical testing to help decrease cholesterol. Grapes may also benefit liver and vision health. The fruit is high in copper and manganese as well as a number of minerals, including vitamins A, C, D, E, K, B-1, B-2, and B-6. Potassium, which is present in raisins and grapes, helps lower blood pressure. A medium-sized banana provides less potassium than half a cup of raisins. Resveratrol is an antioxidant and anti-inflammatory compound found in high concentrations in red and white grapes, as well as in the juice and wine produced from them."
There are significant correlations between vaccine reluctance and support for pet vaccination.
There are significant correlations between vaccine reluctance and support for pet vaccination. Health and Nutrition "Reduced pet vaccination rates are problematic for society for several reasons, according to Haeder. These include an increase in pet disease and mortality, higher human exposure, the possibility of additional pathogen genetic adaptations, and negative consequences for vets.Many people view their pets as members of the family, and rising rates of diseases that can be prevented by vaccination may have an impact on owners' mental and financial well-being."" Initially, the survey inquired about the ownership of dogs, cats, or both. Subsequently, owners of dogs and cats were polled regarding the vaccination status of their animals against five different diseases."
Pregnancy-related discrimination may change an infant's brain circuitry.
It is becoming more widely acknowledged that racial bias and discrimination are unpleasant realities that are harmful to both adult and child health. Furthermore, a recent study found that these stressful experiences may also be passed from mother to kid during pregnancy, changing the strength of the infants' brain circuits.It is well established that encounters with prejudice and acculturation are harmful to an individual's health. A recent study from Yale and Columbia University finds that these traumatic experiences can have an impact on the brain circuitry of the unborn child during pregnancy. The effects attributed to depression and general stress are distinct, according to the researchers.
