Top Trending Health & Beauty News & Highlights
In new guidelines, the ICMR recommends individuals to consume entire spices. Spices in powder form are more likely to be tampered with.
In its new instructions, ICMR advises consumers to choose whole spices instead of powdered ones, which are more likely to be contaminated. Everything you're interested in knowing.The Indian Council of Medical Research, or ICMR, has released new guidelines that advise consumers to stick to whole spices instead of powdered ones, which are more likely to be contaminated and therefore unhealthy. The ICMR provides advice on choosing healthy meals and ensuring they are free from infestation, mold, foreign matter, and artificial coloring in Guidelines 12-Consume safe and clean foods.Spices are a rich source of antioxidants and provide food flavor. They aid in the treatment of numerous illnesses. For food preparation, the ICMR suggests using caution while purchasing spices. People are advised by the medical research body to choose whole spices over powdered ones because the latter may contain adulterants."Whole spices that are consistent in color, size, and shape should be chosen over powdered spices because the latter are more prone to be tampered with. Purchase only certified goods, advises ICMR. Concerns about pesticides have recently drawn attention to MDH and Everest spice mixes. To assist Indians in making better food choices, the ICMR and the National Institute of Nutrition published 17 new dietary guidelines for Indians of all ages.How the ICMR recommends choosing safe food Food safety may be jeopardized by adulteration, chemical contamination, and microbiological contamination. Food's natural enzymes cause it to deteriorate over time as well. In addition, food is dangerous when it contains natural poisons, adulterants, insects, rodents, and different chemical residues that are present in excess of what is allowed. Furthermore, the recommendations state that the moisture content of the food as well as certain environmental factors like temperature, humidity, and storage duration affect the meal's quality.
Published 06 Jun 2024 11:32 AM
Are vitamin E supplements beneficial for eye, skin, and hair health? A specialist offers insights
The benefits of vitamin E capsules for skin, hair, and eyes are well-known. However, what is their effectiveness? A dermatologist discusses this well-liked vitamin.The use of vitamin E to enhance the health of the skin and hair came about as a result of the ongoing hunt for the next big thing in the world of strong, healthy hair. For a long time, vitamin E supplements have been heralded as a potent treatment for a wide range of aesthetic and medical conditions, from boosting skin brightness to encouraging hair growth and strengthening eye health. With so many promises made about their advantages, it can be difficult to separate fact from fiction. Let's explore the science of vitamin E, its possible benefits, and any risks you should know about before adding these pills to your daily regimen for health and beauty.What is the vitamin E content? Alpha-tocopherol, another name for vitamin E, is a fat-soluble vitamin that is well-known for its potent antioxidant properties. These properties are crucial in averting free radical damage and safeguarding the body's cells. In addition to its anti-oxidant qualities, Vitamin E is crucial for preserving the health of the skin, particularly by preserving the natural lipids under the skin's surface, which, when used consistently, reduces the appearance of fine lines and delays the signs of ageing "said Dr. Madhu Chopra, MBBS, DORL, a Mumbai-based cosmetologist and managing director of Studio Aesthetique. Vitamin E's advantages for healthy skin "When you consume Vitamin E, its antioxidant qualities diminish the appearance of fine lines and wrinkles, battle oxidative stress, which is a major cause of premature ageing, and promote a more radiant and youthful skin," Dr. Madhu continued in her interview with HT Lifestyle. Moreover, vitamin E actively contributes to the creation of collagen, strengthening the protein that gives skin its structure, elasticity, and firmness and enhancing its anti-aging properties."
Published 06 Jun 2024 11:32 AM
Nykaa Q4 Results: Net profit soars 187% YoY; GMV growth in the beauty industry reaches its greatest level in six quarters; five salient features
Results for the January-March quarter of fiscal 2023–24 (Q4FY24) were released by Nykaa's parent company, FSN E-Commerce Ventures, on Wednesday, May 22. The results showed a massive four-fold increase in the quarterly net profit attributable to shareholders, with a preference for customer retention over steep discounts. In the fourth quarter of FY24, the net profit increased by 187% to ₹6.9 crore from ₹2.4 crore during the same period the previous year. The company headed by Falguni Nayar had a 28% increase in operating revenue in the March quarter, totaling ₹1,668 crore, as opposed to ₹1,302 crore during the same period the previous year. The inclination of wealthy customers for high-end cosmetics and fragrances from names like Dior, Bobbi Brown, and Estee Lauder drove the sales.
Published 04 Jun 2024 10:34 PM
There are significant correlations between vaccine reluctance and support for pet vaccination.
There are significant correlations between vaccine reluctance and support for pet vaccination. Health and Nutrition "Reduced pet vaccination rates are problematic for society for several reasons, according to Haeder. These include an increase in pet disease and mortality, higher human exposure, the possibility of additional pathogen genetic adaptations, and negative consequences for vets.Many people view their pets as members of the family, and rising rates of diseases that can be prevented by vaccination may have an impact on owners' mental and financial well-being."" Initially, the survey inquired about the ownership of dogs, cats, or both. Subsequently, owners of dogs and cats were polled regarding the vaccination status of their animals against five different diseases."
Published 09 Feb 2024 08:01 PM
Health & Beauty
HEALTH & BEAUTY
The Mango Pear Smoothie Bowl Recipe by Shilpa Shetty Is Ideal for a Pre-Yoga Breakfast
"Yoga For Climate Action" is the United Nations-approved theme for the 2019 International aDay of Yoga. The UN recognized the universal and widespread appeal of yoga among fitness enthusiasts worldwide, and this year marks the fifth annual celebration of International Day for Yoga. The celebration was launched in June 2015. The goal of this age-old, Indian-origin practice is to more effectively align the mind and spirit with the physical body through a series of mindful breathing and stretching exercises, as well as meditation. Many Indian celebrities expressed their admiration for this age-old custom that has spread to remote parts of the globe in their posts today.On the occasion of International Yoga Day 2019, Bollywood actress Shilpa Shetty Kundra, a yogini (a female practitioner of yoga) and influencer, led a yoga session at Gateway of India in Mumbai. For a while now, Shetty has urged her admirers and followers to begin doing yoga. Via her social media accounts, she has consistently promoted a healthy diet and way of life. In addition to writing cookbooks with nutritious recipes, the former model and actor also maintains a YouTube channel where she frequently shares recipes for both sweet and savory dishes that use healthier substitutions for sugar and oil.
Weight Loss: Dietary Tricks To Quickly Reduce Your Calorie Count
Weight Loss: Dietary Tricks To Quickly Reduce Your Calorie Count Get used to eating smaller portions at meals than you have been if you want to lose weight. Reduce your portion size in accordance with your body weight, but make sure to do so in a healthful manner first, and after speaking with a registered dietitian or nutritionist. It should be remembered that reducing portion sizes also entails eating all three meals—even if in smaller portions—and not missing a single one.Foods that require more energy to digest than they provide the body are known as negative calorie foods. A number of extremely low-calorie fruits and vegetables are referred to as "negative calorie foods," and incorporating them into your diet may assist you in establishing a healthy calorie deficit.Among the most popular foods low in calories are carrots, tomatoes, cucumbers, and watermelons.
Premium haircare brand K18 will be acquired by Unilever
Unilever keeps refining the brands in its portfolio. The FMCG giant has agreed to buy "biotech" hair care brand K18, following the news that Elida Beauty would be sold to private equity firm Yellow Wood Partners.K18, a rapidly expanding company that combines science and cosmetics, was founded in 2020 by Suveen Sahib and Britta Cox. K18's six-product line is a favorite among experts and customers alike since it helps to pinpoint and treat the root causes of hair damage. The company was at the forefront of utilizing social media to inform and involve customers about hair science. K18 is mostly supplied in North America, the UK, and Australia through professional salons, retail, and eCommerce. This acquisition enhances our rapidly expanding collection of high-end, culturally significant consumer brands. Vasiliki Petrou, CEO of Unilever Prestige, said, "What Suveen, Britta, and the team have created is a testament to the importance of brands built on unparalleled science, product efficacy, and community love."
For enduring water-based scents, Clean Reserve enhances micro-emulsion technology.
The eight water-based, long-lasting perfumes in Clean Reserve H2Eau are the initial offering from Canadian company Clean Beauty Collective. The new scents, which were created in collaboration with Takasago, are suitable for skin that is sensitive.The new line expands upon a micro-emulsion technology created in collaboration with Takasago, a Japanese fragrance company. The technology, called Hydro-Tec, allows fragrance oil and water to mix steadily and produce a long-lasting scent. The composition was created with delicate skin in mind, and it underwent extensive testing both in the lab and outdoors. Consumer research results, according to Clean Beauty Collective, indicate a positive user experience, with 88% of respondents calling it "game changing."
Yellow Wood Partners will purchase Unilever's Elida Beauty division.
The Elida Beauty division of the Unilever group, which includes the brands Q-tips, Impulse, Caress, Tigi, Timotei, Monsavon, Brut, Moussel, Alberto Balsam, and VO5, has reached a deal to be sold to the Boston-based private equity firm Yellow Wood Partners. In 2022, the company's revenue was approximately EUR 0.8 billion.Due to the fact that these companies are essential to their everyday life, consumers all across the world adore them. "Our previous collaboration with the Unilever team aided us in comprehending Elida Beauty's potential," stated Tad Yanagi, a partner at Yellow Wood Partners.
In 2023, what were the most popular beauty trends on TikTok?
Barbie shot to fame in the fashion industry in 2023 thanks to TikTok, but what about the beauty industry? Users have had a variety of options to pick from over the past several months, including "latte makeup," "strawberry makeup," "passport makeup," and beauty designs influenced by "Euphoria" series characters. But as the year comes to an end, it's important to evaluate the trends that have had a significant impact on our beauty regimens.Users adored the social media trends that Greta Gerwig's Barbie sparked. The Ordinary Barbie TikTok trend is the most recent craze.
In addition to luck, grapes might provide excellent health in the coming year.
"While eating grapes on New Year's Eve is thought to grant wishes, it would be wiser for those who want to improve their health to eat them every day rather than just on December 31.Whole, juiced, raisin- or seed-filled grapes are considered a ""superfood"" because of their heart- and brain-healthy benefits. For instance, components in grapes have been demonstrated in clinical testing to help decrease cholesterol. Grapes may also benefit liver and vision health. The fruit is high in copper and manganese as well as a number of minerals, including vitamins A, C, D, E, K, B-1, B-2, and B-6. Potassium, which is present in raisins and grapes, helps lower blood pressure. A medium-sized banana provides less potassium than half a cup of raisins. Resveratrol is an antioxidant and anti-inflammatory compound found in high concentrations in red and white grapes, as well as in the juice and wine produced from them."
There are significant correlations between vaccine reluctance and support for pet vaccination.
There are significant correlations between vaccine reluctance and support for pet vaccination. Health and Nutrition "Reduced pet vaccination rates are problematic for society for several reasons, according to Haeder. These include an increase in pet disease and mortality, higher human exposure, the possibility of additional pathogen genetic adaptations, and negative consequences for vets.Many people view their pets as members of the family, and rising rates of diseases that can be prevented by vaccination may have an impact on owners' mental and financial well-being."" Initially, the survey inquired about the ownership of dogs, cats, or both. Subsequently, owners of dogs and cats were polled regarding the vaccination status of their animals against five different diseases."
Pregnancy-related discrimination may change an infant's brain circuitry.
It is becoming more widely acknowledged that racial bias and discrimination are unpleasant realities that are harmful to both adult and child health. Furthermore, a recent study found that these stressful experiences may also be passed from mother to kid during pregnancy, changing the strength of the infants' brain circuits.It is well established that encounters with prejudice and acculturation are harmful to an individual's health. A recent study from Yale and Columbia University finds that these traumatic experiences can have an impact on the brain circuitry of the unborn child during pregnancy. The effects attributed to depression and general stress are distinct, according to the researchers.
Understand the differences between roasted and raw flax seeds.
"The controversy over the nutritional value of raw versus roasted flax seeds is covered in this article.It contrasts the two kinds' nutritional advantages and taste preferences. Omega-3 fatty acids and other vital elements are still present in raw flax seeds at their highest level of nutritional value. The taste of roasted flax seeds is preferred.Roasting, however, can change the flavor of the seeds and reduce their antioxidant content. Before consuming, it is advised to ground raw flax seeds to reap the maximum benefits.Even though flax seeds are small, they are incredibly beneficial to health.Packed with omega-3 fatty acids, they lower inflammation and support heart health.These seeds are a dietary powerhouse of fiber, which promotes healthy weight management and digestion. "
Keeping food allergies at bay throughout the holiday season
"The holiday season is approaching, and Dr. Helen Evans-Howells, GP and Allergy Specialist, has put together a list of food safety advice to remember when enjoying time with loved ones. Her goal is to protect people who suffer from food hypersensitivity from the dangers of celebratory foods and beverages. Festive foods and beverages may pose ""the biggest threat"" to individuals with severe allergies, according to ready2reactuk. Young adults are actually the group most at risk from severe and fatal allergic reactions to meals, according to the report.A recent survey by ready2reactuk found that 25% of respondents who live with severe allergies don't always carry an adrenaline pen on them and less than half would feel very confident using one in an emergency. In the UK, one in four people suffer from food allergies at some point in their lives."
The Vital Vitamins You Require To Survive The Winter
This month, it seems like everyone has a cough. It is more crucial than ever to protect oneself from sickness as winter approaches. There are many more supplements available that can help to support our bodies (and our brains) this winter, even though liposomal vitamin C is the gold standard vitamin to add to your daily routine if you haven't already. It can boost immunity, brighten dull skin, and improve energy levels—all important aspects of winter health.This essential vitamin acts as an antioxidant and supports the health of bones, teeth and soft tissues. It also supports the health of the immune system by maintaining the body's natural defences. Foods like spinach or palak as well as carrots, apricots and sweet potatoes are rich in vitamin A.This vitamin is essential for keeping your skin and hair moisturised, during winters. The cold weather can bring dullness and dryness to your scalp, which can be countered by consuming vitamin E supplements and eating foods like peanuts, broccoli, sunflower seeds and cashew nuts.
Telangana | Health department heads are replaced
"Christina Z. Chongthu, the health secretary, made important appointments in the department one of her first orders. The appointment of the in-charge directors of public health and family welfare and medical education (DME) has been ordered by the secretary. Official orders issued on Wednesday designate Dr. B. Triveni, who is currently serving as the Additional Director of Medical Education, as the In-charge Director of Medical Education (DME) until further notice. In addition, Dr. K Siva Ram Prasad, the Government Medical College, Jagtiyal's Additional Director of Medical Education, has been named the In-charge Director of Medical Education (Academic) until further directives. In-charge DME Dr. K. Ramesh Reddy has been there for the last six years."
JN shouldn't cause you to panic.One COVID-19 variation is Health Minister
"In response to the introduction of the new COVID-19 variant JN.1, Health Minister Saurabh Bharadwaj urged Delhi residents on Wednesday to ""not panic."" He explained that although the strain is contagious, it is mild, with only a small number of patients requiring oxygen support. ""Take precautions, but don't panic—this [new variant] is not very dangerous. About 90% of patients are recovering while receiving treatment at home, Mr. Bharadwaj informed the media, noting that comorbidity patients were the focus of reports of deaths in other States."
