Lifestyle
Algae as an Unexpected Meat Substitute and Sustainable Protein Source
By - 15 Jan 2024 01:02 AM
"A recent study has shown that eating two of the most widely available algae species on the market provides young, healthy people with a high-protein diet that supports muscle rebuilding. According to their research, algae might offer an intriguing and long-term substitute for animal-derived protein in terms of helping people maintain and gain muscle.
According to University of Exeter researcher Ino Van Der Heijden, ""Our work has shown algae could become part of a secure and sustainable food future."" Growing numbers of people are attempting to reduce their meat consumption for moral and ecological reasons, which has increased interest in sustainably produced and non-animal sources of protein. We believe it's important and necessary to start looking into these alternatives and we've identified algae as a promising novel protein source."
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