Health & Beauty

Items on Your Kitchen Shelves That Can Easily Aid in the Removal of Extra Mucus

By - 11 Jan 2024 03:35 PM

Mucus of the phlegm variety is produced in the lower respiratory tract and lungs. When someone is ill or has a chronic medical condition, it is most obvious. Certain body parts produce mucus even when an individual is not feeling well. It keeps these regions from drying out and supports the body's defense mechanisms against external invaders like viruses and bacteria. A healthy body needs some mucus, but an excessive amount can result from infections like the common cold or flu, irritation of the nose, throat, or lungs, allergies, gastric reflux disease, smoking, or lung conditions like pneumonia, COPD, lung cancer, and cystic fibrosis.Keeping the air around you moist, drinking lots of water, not suppressing your cough, spitting out extra phlegm, gargling with salt water, and taking the prescribed medications are some effective methods to manage mucus.