Health & Beauty

The Mango Pear Smoothie Bowl Recipe by Shilpa Shetty Is Ideal for a Pre-Yoga Breakfast

By - 11 Jan 2024 02:12 AM

"Yoga For Climate Action" is the United Nations-approved theme for the 2019 International aDay of Yoga. The UN recognized the universal and widespread appeal of yoga among fitness enthusiasts worldwide, and this year marks the fifth annual celebration of International Day for Yoga. The celebration was launched in June 2015. The goal of this age-old, Indian-origin practice is to more effectively align the mind and spirit with the physical body through a series of mindful breathing and stretching exercises, as well as meditation. Many Indian celebrities expressed their admiration for this age-old custom that has spread to remote parts of the globe in their posts today.On the occasion of International Yoga Day 2019, Bollywood actress Shilpa Shetty Kundra, a yogini (a female practitioner of yoga) and influencer, led a yoga session at Gateway of India in Mumbai. For a while now, Shetty has urged her admirers and followers to begin doing yoga. Via her social media accounts, she has consistently promoted a healthy diet and way of life. In addition to writing cookbooks with nutritious recipes, the former model and actor also maintains a YouTube channel where she frequently shares recipes for both sweet and savory dishes that use healthier substitutions for sugar and oil.