Live Today, February 21, 2025, Lifestyle News: A nutritionist reveals eight hidden ways sugar may be harming women's health, from anxiety to infertility.

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Excessive sugar consumption can have detrimental effects on general health, influencing both immediate well-being and long-term illness risk. By consuming more calories and promoting the formation of fat, particularly around the abdomen, it causes weight gain.Regular consumption of sugar raises the risk of insulin resistance and type 2 diabetes by causing abrupt rises in blood sugar levels. Additionally, too much sugar causes inflammation, which is linked to chronic ailments including joint discomfort and heart disease. Additionally, it has a detrimental effect on dental health by raising the risk of gum disease and cavities.